Coach Kristi
By Coach Kristi
Coach KristiSep 10, 2018
From Struggle to Joy
Harmony Within: Becoming the Source for Your Horse
In this empowering episode, join us on a journey of self-discovery and equine connection as we delve into the profound concept of being the source for our horse's needs. Uncover the transformative power of self-awareness and learn how understanding our emotions and honing our inner balance directly influences our equine companions. Explore practical insights on recognizing and addressing your horse's emotional needs, forging a path toward a harmonious partnership built on trust, understanding, and mutual fulfillment. Tune in for a unique blend of introspection, horsemanship wisdom, and actionable steps to embark on a fulfilling journey of becoming the source your horse truly deserves.
What are the ingredients and steps for learning a new skill?
Leadership
What does the word leadership mean to you? Are you the leader? Do you want to be the leader? This podcast will give you my perspective on leadership as well as some of my Internet Interns take on it. Enjoy!
Creating A Plan
Learning to adjust based on your horse’s feedback. .
You need a picture, plan and a feeling to have the information needed to make adjustments in your training that ensure future success with your horse.
Stay In The Boat
Boundaries versus Pressure
Get to know Coach Kristi
A short discussion about the benefits of my coaching.
What is your plan?
Learning to train horses is all about learning to balance information gathering with having a suitable plan.
Bitchy Mares
Jobs & Respect
Saturi’s Story
What are your rules for connection?
Pressure Is Information
Resilience and Generous Assumptions
Being Realistic
Four Components of Harmony
Shenanigans
Get In And Get Out
Integrity
A pep talk
Emotional Frequencies
Reaping What You Sew
Purpose and Meaning
Purpose and Meaning
The Leadership Paradox
The Leadership Paradox
I cannot give to others what I am not giving to myself.
Coach’s versus Friends
There are always two sides
Forgiveness and Faith
Embrace the Messy
Embrace the Messy
What kind of learner are you?
What is the alternative?
None of it matters, so why not enjoy it?
Be careful of your thoughts.
The Illusion of Emotional Fitness
How you feel on a regular basis is the result of your habits. You might not be in control of your feelings, but you are in control of your focus!
Can you coach yourself?
The Role of Adversity/ Pressure
Recognizing discomfort as a pointer towards progress.
Generous Assumptions
We are all doing the best we can with what we know how to do.
Means and Ends
What metrics do you use to evaluate the quality of your horsemanship time?
Acceptance
Why vs What
Your goals are means to have a conversation. What is your dream and how does that affect why you do what you do?
Be Real!
Duality
Deliberate Vs. Default
Evolve beyond what Mother Nature installed.
What is the value of my experience?
Do you know your instructors story and appreciate the value of them sharing their learning with you? What did it cost them to achieve the level of horsemanship they have?
Healthy Relationships
What is kindness?
What is right for one, may not be right for another.
Certainty vs. Confidence
Humans need to feel certain. But, certainty can often shut us off to learning.