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Hotter on Top

Hotter on Top

By Becca Cavanaugh
The Hotter on Top podcast is for the woman that wants it ALL. The thriving business, the deep passionate relationships, and the embodied inner radiance to hold it all with pleasure. Becca Cavanaugh is a business magnetism coach that guides entrepreneurial babes that are ready to break all the rules, and make a massive impact and income by being their most bold, turned on selves. This podcast infuses pleasure with business strategy to have you feeling hot & on top of every aspect of your life! Connect with Becca on Instagram for more: @beccajocavanaugh
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#17. Taking radical responsibility to guarantee an ROI
Today I am finally sharing an episode that I have been marinating on for awhile now. We are talking about investments and how to ensure an ROI on every investment you make by stepping into radical responsibility and trusting yourself. I share with you the deep mindset shifts, as well as stories from my own experiences to ensure that your next investment is from a place of true empowerment and desire. Also, redefining what investing means to you, and how to release yourself from the pressure to invest more than you can take on. Thanks for listening! Don't forget to share this podcast with a fellow business owner! Sneak into Savvy + Seductive CEO: https://www.beccajocavanaugh.com/savvyandseductiveceo
31:26
May 16, 2022
#16. Sell out your high-ticket offers
Today's episode we are breaking down the 3 steps to sell out your high-ticket offers, like a one-on-one coaching program! Using these 3 steps, you can audit and perfect your process so you can start selling out your program with ease and clarity. Also, we talk about the mindset of selling high-ticket offers, and the sneaky mind-fuckery that will make you over-complicate your business model. Thanks for listening! Don't forget to share! Join Savvy + Seductive CEO (starting on May 16th, 2022!): https://www.beccajocavanaugh.com/savvyandseductiveceo Instagram: @beccajocavanaugh Tiktok: @beccajo.coach
20:37
May 11, 2022
#15. You are not your business
Today's episode I am breaking down the reasons why you should separate your business from your personal life. It is so easy for us entrepreneurs to blur the lines between our business and our personal life. This cycle is common AND its the fastest way to burn out. Listen to this episode to spot the warning signs that your business is taking over your life, and how to release the pressure that your personal life may be putting on your business. This is one of the keys to accessing more pleasure and freedom as a passionate entrepreneur. If you loved this episode, don't forget to share and leave a rating/review! Get inside Savvy + Seductive CEO: https://www.beccajocavanaugh.com/savvyandseductiveceo IG @beccajocavanaugh
25:44
May 02, 2022
#14. Sell on social media without losing your sanity
Today we are talking all about how to use social media effectively as a business owner. Social media, without a doubt, is an amazing tool to accelerate your business growth, but if you don't know the mindset and strategy needed to use it as a business owner, that's when things can get messy. Listen to this episode if you want to hear how you can sustainably sell and show up on social media without losing your sanity! Savvy + Seductive CEO enrollment opens April 29th, 2022: https://www.beccajocavanaugh.com/savvyandseductiveceo Tiktok: @beccajo.coach IG: @beccajocavanaugh Don't forget to leave a rating and review!
25:00
April 25, 2022
#13. Is your business more an expensive hobby?
Today we are breaking down the top 3 ways signs that your business may be more of a hobby, rather than a legit full-force business. First of all, no judgement here, we all start off with our business being more of a hobby (an expensive one at that!) but this episode will help you shift into your CEO mindset and start seeing real results in your business. Anyone can have a hobby, but owning a business is a whole other game! We dive into: - The top 3 signs that your business is a hobby - Uncover the mindset and strategies to shift into your CEO self so you can start to see real results in your business - Why your business can't (and shouldn't) fulfill all your needs - Why I believe "boring" is the new adventure - How to take the pressure off so you can make the income you desire - Ways you can embody your CEO self right now and moreeeee! Don't forget to leave a rating and review, share a screenshot, and slide into my DM's if you love the podcast! Get on the waitlist for Savvy + Seductive CEO: https://www.beccajocavanaugh.com/savvyandseductiveceo
28:26
April 21, 2022
#12. It's not about you (RANT)
Buckle up! Today I am getting edgy by unveiling the many ways ego plays a role in your business. Taking your ego out of your business practices will absolutely transform how you show up, sell, and create. So if you want to become a better service provider and transform how you run your business, this episode is for you! We dive into: - The many ways ego is running the coaching industry and how you can stay away - How to identify if your business and personal are too emmeshed and how to separate the two - Why your business growth shouldn't be your sole focus and what to focus on instead - How to let the universe co-create with you by focusing on clean desires - Ways your making your business be way harder than it needs to be - How to speak to your potential clients so they hear you & so much more! Thanks so much for listening! Sharing is caring, so share this with a badass biz bestie that wants to shake shit up in the industry! Work with me: https://www.beccajocavanaugh.com/ Join the Playground (free community): https://www.facebook.com/groups/bbbplayground
22:49
April 13, 2022
#11. Make decisions like a CEO
Stepping into your CEO self is an ART. Inside today's episode, I am breaking down the strategies and mindset pieces to go from business owner to savvy CEO! Today's episode is full of ways on how you can transform your business by making decisions like the CEO you know you're meant to be. We dive into: - Important questions you need to ask yourself to become a CEO - Ways to embody your new identity - The missing piece to your business success - How to stop the shiny object syndrome - Why "paying your dues" is BS - The many ways to bring your long-term vision to life right now! & so much more!  When you're finished listening, give me a shout about what you think! My love language is when you share the podcast! If you share on social media, make sure to tag me on instagram @beccjocavanaugh or on tiktok @beccajo.coach Savvy + Seductive CEO (Learn more + join the waitlist!): https://www.beccajocavanaugh.com/savvyandseductiveceo Join the free community: https://www.facebook.com/groups/bbbplayground https://www.beccajocavanaugh.com/
31:25
April 06, 2022
#10. STOP glorifying these if you want sustainable success
Today's episode I am spilling the tea and it is HOT! I am sharing with you how you can find sustainable success by cutting out the noise and following your unique vision. I share with you what to watch out for, and what to completely ignore in the coaching industry when you are in the building stages of your business so you can thrive. We dive into: - 4 things that gotta stop in the coaching industry - Why systems are the secret to more pleasure in biz - Ways to stop the self-sabotage and lean into your values - The one thing that is causing you so much pain in business (and why it doesn't have to be this way) - Why huge cash months aren't always the best, and what to strive for instead Thanks for listening! Don't forget to leave a rating and review! Enter to win FREE lifetime access to Baby Biz Bitch by joining the Fb community (giveaway ends March 31st, 2022!): https://www.facebook.com/groups/bbbplayground Get on the Savvy + Seductive CEO Waitlist Learn how we can work together this month through my private coaching options: https://www.beccajocavanaugh.com/
33:33
March 16, 2022
#9. Avoid these outdated coaching trends (& what to do instead)
Today's episode I am breaking down outdated coaching trends that I see in the industry, and predict where we are heading instead! Listen to this episode if you want to be a step ahead and avoid any outdated tactics that others are still preaching.  We dive into: - Acknowledging how the world has changed, and so the industry has too - Ways to bring flexibility into your business without starting over - Why I think courses are on their way out (its not what you think!) - The one toxic belief system that gives me the ick and why - How to get more engagement in your paid and free offerings and so much more! Thanks for listening! Don't forget to leave a rating and review! MARCH 2022 GIVEAWAY: I'm giving away TOTALLY FREE access to Baby Biz Bitch for FOUR lucky bitches this month! Join the Bold Biz Bitch Playground to enter and learn more! https://www.beccajocavanaugh.com/
26:37
March 07, 2022
#8. Holding client disappointment + leadership
Today's episode is about shedding light on a common occurrence in the coaching industry...losing a client. Although not talked about very often in the coaching industry, this is a normal (& inevitable) outcome that happens. This important episode is just what you need if you feel like you are stuck on the sidelines when it comes to taking on clients OR stuck in people-pleasing cycles with your current clients. We dive into: - Stepping out of people-pleasing patterns and into leadership - Why you shouldn't make this mean something about you or your work - How to stay in alignment with your boundaries & say goodbye to overcompensating  - Ways to lessen these experiences with dissatisfied clients  - An affirmation that will completely shift how you view disappointed clients - Why you should still promote the fuck out of your services & much much more! Seriously, this podcast episode is like a masterclass.  Thanks for listening. Don't forget to leave a rating & review! Join the Mini-mind waitlist here: https://view.flodesk.com/pages/621564e8d328ec5152cf1301 Work with me 1:1: https://www.beccajocavanaugh.com/bbusinesscoaching Join the Bold Biz Bitch Playground (Free community + trainings): https://www.facebook.com/groups/bbbplayground
32:23
February 28, 2022
#7. Thought leadership + trauma informed business w/ Jen Underwood
Today I am bringing on a VERY special guest, Jen Underwood (aka the emotional dominatrix). Jen is an Emotional Mastery Coach, who specializes in trauma-informed and based in person-centered and somatic experiencing coaching models. Jen has a Masters in Science in Clinical Counseling and a certification in somatic coaching and leadership. Jen combines her extensive training with a lot of real-life experience in life and business to deliver firm but gentle coaching that is always based in love and compassion — with a solid backbone of truth. Jen is someone who is deeply respected by the coaching industry, and I am so pleased to bring her on the podcast to share her expertise with you all! Inside the episode, we dive into topics like: - The signs that trauma is running your business - How to show up in your leadership, even when your personal life feels overwhelming - The differences between coaching + therapy, and the pros and cons of both industries - Ways to bring more self-awareness + curiosity so you can change your story - The truth behind "thought-leadership" and how it isn't for everyone - How to discern whether you are feeling a true desire, or limited belief - All the sneaky ways that emotions run our lives, and how we can learn to hold it all (the good & the bad) & so much more! Thanks for listening, don't forget to leave a rating and review! Connect with Jen: Website + ways to work with her: https://emotionaldominatrix.com/ Follow her on Instagram: https://www.instagram.com/the_emotional_dominatrix/ Learn how to work with me: Join the Bold Biz Bitch Playground (FREE): https://www.facebook.com/groups/bbbplayground Work with me: https://www.beccajocavanaugh.com/bbusinesscoaching
53:33
February 07, 2022
#6. Make money WITHOUT launching
Today we are breaking down the different ways you can make more money WITHOUT launching or creating anything new. My goal for you with this podcast is to bring more ease & consistency to your income, without following down the hustle rabbit hole. We dive into: - Passive launching vs. active launching - How to create an evergreen business model - The benefits of co-collaborating with another industry leader (& how to do it the RIGHT way) - Release the pressure of showing up & being "on" all the time - Why working on vacation is not the vibe...and what to strive for instead. & so much more! Thanks for listening! Don't forget to leave a rating & review! Rich & Radiant Masterclass ($40): https://rebeccacavanaugh.podia.com/rich-radiant-replay Baby Biz Bitch (Self-paced course, $155): https://rebeccacavanaugh.podia.com/babybizbitch Join the Bold Biz Bitch Playground (FREE): https://www.facebook.com/groups/bbbplayground Work with me: https://www.beccajocavanaugh.com/bbusinesscoaching
28:15
January 31, 2022
#5: Sold Out Energy: A daily affirmation
Today I am dropping a mediation for you to listen on repeat to call in your sold out launch! Listen to this when you are launching, before a sales call, or when you want to tap into your sold out energy. Thanks for listening! Claim your access to the FREE Lost to Leader Launch Method Masterclass: https://view.flodesk.com/pages/61b3fb143d946afb20c7166c Baby Biz Bitch (Self-paced course): https://rebeccacavanaugh.podia.com/babybizbitch Join the Bold Biz Bitch Playground: https://www.facebook.com/groups/bbbplayground Learn how to work with me: https://www.beccajocavanaugh.com/bbusinesscoaching
08:48
January 24, 2022
#4. Pleasure-based biz (THE TRUTH)
Today's episode I am diving deep into my understanding of pleasure-based business and how you can implement your own version of a pleasure-based business We dive into: -What is pleasure-based business -Blind spots of business, and how to avoid these mistakes -Pre-requites of pleasure-based business that I wish I knew sooner! -How to get the most of pleasure-based business, and make it work for you & so much more! Thanks for listening, don't forget to leave a rating & review! Claim your access to the FREE Lost to Leader Launch Method Masterclass: https://view.flodesk.com/pages/61b3fb143d946afb20c7166c Baby Biz Bitch (Self-paced course): https://rebeccacavanaugh.podia.com/babybizbitch Join the Bold Biz Bitch Playground: https://www.facebook.com/groups/bbbplayground Learn about the Biz Magnetism Mentorship (3 spots left!): https://www.beccajocavanaugh.com/bbusinesscoaching
31:01
January 17, 2022
#3 What does it REALLY take to have it all?
Today we are diving deep on the nuances of the woman who "has it all". Is it really possible for women to have "it all" or is this just another way women have been conditioned to serve the patriarchy? Oh yeah, we are going there. We dive into: - what it really means to "have it all" - Ways the patriarchy wants to add more onto your plate - How good girl conditioning weighs us down & what to become aware of - Deconditioning your desires from the patriarchy - Unleashing your "dirty" desires & taking action & so much more! Thanks for listening, don't forget to leave a rating & review! Unbound: A Woman's Guide to Power by Kasia Urbaniak: https://www.kasiaurbaniak.com/unbound-book Claim your access to the FREE Lost to Leader Launch Method Masterclass: https://view.flodesk.com/pages/61b3fb143d946afb20c7166c Baby Biz Bitch (Self-paced course): https://rebeccacavanaugh.podia.com/babybizbitch Join the Bold Biz Bitch Playground: https://www.facebook.com/groups/bbbplayground Learn how to work with me: https://www.beccajocavanaugh.com/bbusinesscoaching
28:51
January 10, 2022
#2. Who will you become in 2022? (a year in review)
Today I am sharing with you my wins & losses of 2021, and how you can make 2022 the year that everything changes! I share with you my insight on how I DIDN'T hit my income goals for 2021, and how that doesn't mean anything about me or my business. The vibe of this podcast is deep reflection and introspection so you can hold your desires for 2022! We dive into: - How I DIDN'T hit my income goals, & how I moved through that - Why it's important to stick with one coach, or focus as you are growing your business - What I felt I didn't do well, & what habits I want to change moving forward - SO many journal prompts on how you can start to make real, transformative change in your life for 2022 - The missing link on why you don't follow through on your goals & what to do instead & so much more! Thanks for listening! Don't forget to leave a rating & review! Claim your access to the FREE Lost to Leader Launch Method Masterclass: https://view.flodesk.com/pages/61b3fb143d946afb20c7166c Baby Biz Bitch (Self-paced course): https://rebeccacavanaugh.podia.com/babybizbitch Join the Bold Biz Bitch Playground: https://www.facebook.com/groups/bbbplayground Learn how to work with me: https://www.beccajocavanaugh.com/bbusinesscoaching
35:12
January 04, 2022
#1. Introducing the Hotter on Top podcast & BTS on rebranding
Welcome to the HOTTER ON TOP podcast!! Today we are diving deep into the BTS of why I decided to rebrand the podcast, and what you can expect moving forward! We dive into: - How you can rebrand with a big audience - The fears that arise when we decide to rebrand, & how to navigate it all - Why I chose to rebrand, & what that changes for my business - The questions to ask yourself when you decide to rebrand - Lots of permission giving information around showing up in your business! Thanks for listening! Don't forget to subscribe/rate/review! Claim your access to the FREE Lost to Leader Launch Method Masterclass: https://view.flodesk.com/pages/61b3fb143d946afb20c7166c Join the Bold Biz Bitch Playground: https://www.facebook.com/groups/bbbplayground Work with me: https://www.beccajocavanaugh.com/bbusinesscoaching
30:14
December 13, 2021
Being "messy" vs. "messed up" in your strategy
Hey bitches! Welcome back to the top 10% globally ranked podcast! Today we are talking about how to be a messy bitch, and NOT a messed up bitch in your business strategy. This is crucial if you want to build trust in your audience and sell out your offers this holiday season! We dive into: - What do to and what not to do in your strategy - How to keep it simple and not reinvent the wheel - Ways you can build trust with potential clients (& ways that break trust) - Planning out your launch that will set you up for success - Why its crucial to have an automated opt-in strategy, even for your free offers - Mindset shifts to release perfectionism but still stand out in your industry & so much more! Thanks for listening! Don't forget to leave a rating & review! Learn more & get instant access here: https://rebeccacavanaugh.podia.com/babybizbitch Apply to become a private client: https://www.beccajocavanaugh.com/bbusinesscoaching Join the Bold Biz Bitch Playground FB community: https://www.facebook.com/groups/bbbplayground
30:34
November 22, 2021
Sneaky ways you're sabotaging your biz success
Today we are breaking down the sneaky & subtle ways every business owner sabotages their growth. If you are feeling stagnant in your business this episode is perfect for you! We dive into: - Ways you could be sabotaging your success - How to know when it's time to rebrand - Saving money in the beginning of your business - Why you should stop setting big goals - How to properly do market research  - The best time to make business decisions & so much more! Don't forget to subscribe & leave a rating & review! Baby Biz Bitch: https://rebeccacavanaugh.podia.com/babybizbitch Work 1:1 with me: https://www.beccajocavanaugh.com/bbusinesscoaching Join the Bold Biz Bitch Playground (Free FB Group): https://www.facebook.com/groups/bbbplayground Follow me on Instagram: https://www.instagram.com/beccajocavanaugh/
31:32
November 16, 2021
5 Myths about selling that gotta GTFO
Who ya gunna call??? SALE BUSTERS. Here to bust all your sales myths that are keeping you from selling out your offers!  We dive into: -Outlining the 5 myths that are keeping you stuck - Debunking the "nobody can afford me" and reframing that shit - How to show up as a bad b & sell your offers out - Reframing that selling is of HIGH service (& how you can do it ethically) - Bringing your playful & sexy energy to your sales process - How to meet people in their objections (& detach your worth to their "no") - Trusting yourself AND your potential clients, by giving them a no pressure sales experience & so much more! Thanks for listening! Don't forget to leave a rating & review! Baby Biz Bitch: https://rebeccacavanaugh.podia.com/babybizbitch Work 1:1 with me: https://www.beccajocavanaugh.com/  Join the Bold Biz Bitch Playground (Free FB Group): https://www.facebook.com/groups/bbbplayground Follow me on Instagram: https://www.instagram.com/beccajocavanaugh/
31:27
November 01, 2021
Open Relationships + Body Love w/ Janessa Dalalana
Today I bring on Janessa Dalalana, women's empowerment mentor who helps conscious women create deeper self love, intimacy & aligned purpose through shadow work & feminine embodiment. Janessa shares her experience with open relationships, communication, boundaries, business, & how she has overcome being the shy, introvert, to completely owning her power by being an online sexuality coach. We dive into: - The power of pleasure in & out of a relationships - How to release other judgements and embrace your truth online - Boundaries when it comes to your relationships & business - The importance of self-pleasure & releasing shame  & so much more: Thanks for listening! Don't forget to share/rate/review/ all the things! Connect with Janessa: Instagram: @janessadalalana Facebook: facebook.com/jdalalana Connect with me: Baby Biz Bitch: https://rebeccacavanaugh.podia.com/babybizbitch Join the Bold biz Bitch Playground (FB Group): https://www.facebook.com/groups/bbbplayground Learn about private coaching: https://www.beccajocavanaugh.com/
55:12
October 27, 2021
Audience Archetypes: Are you leaving $$ on the table??
Today's episode I will be highlighting the 4 different audience archetypes and why tf you should care about this! We will go over different ways to help people feel safe, secure, and seen during the buying process, so you can make that money honey! We dive into: - Outlining the 4 different archetypes - How to speak to the different archetypes - Ways you can get your audience to engage - How you can infuse fun & playful energy into your sales process - Ways to make the buying process easy & fun for both parties! & so much more! Thanks for listening! Don't forget to leave a rating & review! Baby Biz Bitch NOW OPEN: https://rebeccacavanaugh.podia.com/babybizbitch Follow me on ig: https://www.instagram.com/beccajocavanaugh/ Work with me 1:1: https://www.beccajocavanaugh.com/
30:12
October 11, 2021
5 secrets to SUSTAINABLE success
Today's episode I am giving you a peak behind the scenes, and showing you how to set your business up for sustainable success. Quick fixes and magic pills just don't work. Listen to this episode if you want to be a part of the 10% of business owners that make it past the first 90 days! We dive into: - Why strategy systems don't work - How you can HAVE & HOLD success - What you need to know to play the long-game in business - Why your mindset being a business building activity - What is blocking you from having massive success - Common mistakes baby business owners make, and how to avoid them & so much more! Thanks for listening! Don't forget to leave a rating and review! Enroll in Baby Biz Bitch: https://rebeccacavanaugh.podia.com/babybizbitch Follow me on insta: https://www.instagram.com/beccajocavanaugh/ Work 1:1 with me: https://www.beccajocavanaugh.com/
23:52
October 08, 2021
Are your prices really too high??
Today's episode we break down the importance of money mindset when it comes to building your business! Money can be a tricky subject for most, so how are you going to bring safety & clarity to your prices? I break down the ways you can have transparent & safe conversations around money when it comes to signing potential clients! We dive into: - What money & investment trauma is, and how to navigate it - What NOT to do around pricing & money conversations - How to handle questions & objections around your pricing (and not make it about you) - Releasing other's beliefs around money, and listening to your own - Ways to bring safety to your containers to help build that trust around prices and so much more! Thanks for listening! Don't forget to leave a rating & review! Baby Biz Bitch: https://rebeccacavanaugh.podia.com/babybizbitch Rich & Radiant Masterclass Replay: https://rebeccacavanaugh.podia.com/rich-radiant-replay Money mindset podcast episodes:  Manifesting the Man & the Money Embodied Investing: How to Spend $$ with Pleasure What are Money Mirrors? Allegedly?! episode 13: allegedly, money... is a mindset?! Bold Biz Bitch Playground: https://www.facebook.com/groups/bbbplayground  Download your FREE Ideal Client Playbook: https://rebeccacavanaugh.podia.com/the-ideal-client-playbook Follow me on Insta: https://www.instagram.com/beccajocavanaugh/ Learn about how to work with me 1:1: https://www.beccajocavanaugh.com/
31:34
September 29, 2021
Attracting (& Retaining) Your Ideal Client w/ ease
Today's episode we break down the embodiment & strategy pieces around attracting your ideal client. This was a highly requested topic that I decided to highlight for this episode. We break down the different ways to do ideal client work, and how to create a system that magnetizes your ideal client from the moment they see your content! We break down: -The secrets to creating a client list full of your ideal client - How to support your ideal client by a customized client experience -The bad advice from the coaching industry (and what to do instead) -Ways you could be sabotaging your business -How to attract your ideal client & retain them through your unique process & so much more! Thanks for listening! Don't forget to leave a rating & review! BABY BIZ BITCH: https://rebeccacavanaugh.podia.com/babybizbitch FREE Ideal Client Playbook: https://rebeccacavanaugh.podia.com/the-ideal-client-playbook Follow me on IG: https://www.instagram.com/beccajocavanaugh/  Join the Bold Biz Bitch Playground FB Group: https://www.facebook.com/groups/bbbplayground Work with me 1:1: https://www.beccajocavanaugh.com/
31:44
September 20, 2021
Why your offerings aren't converting + what to do about it
Today's episode is FIREEEE. If you want to increase your conversion rate with ease & pleasure, this episode is for you! I am sharing with you my secrets of building an engaged & loyal audience that will consistently sell out your offerings, before you even make the sales page! We dive into: - the top 5 reasons why your shit isn't converting - The many different levels of your audience and how to connect with each of them - Creating offers that are aligned with you (not just what you THINK will sell) - Understanding your ideal client and how you can connect with them - Sneaky ways your sabotaging your sales success (and how to shift it) - Throwing out outdated sales practices (& what to do instead) - Tapping into the energetic algorithm to create a loyal AF client list & so much more! Thanks so much for listening! Don't forget to leave a rating, review, & share the podcast! Listen to the behind the scenes of my rebrand here: https://www.facebook.com/groups/bbbplayground  Download your FREE Ideal Client Playbook: https://rebeccacavanaugh.podia.com/the-ideal-client-playbook PRE-SALE for Baby Biz Bitch: https://rebeccacavanaugh.podia.com/babybizbitch Follow me on Insta: https://www.instagram.com/beccajocavanaugh/ Learn about how to work with me 1:1: https://www.beccajocavanaugh.com/
42:22
September 13, 2021
Healing the Mother Wound w/ Valerie Schrader
Today's episode, I bring on Valerie Schrader who is a trauma informed sacred sexuality coach with over 20 years of experience with embodiment work. She helps vulva owning humans heal from childhood trauma related to mother wounding, so they can step into their power, liberate themselves from feelings of shame & unworthiness, to thriving in their bodies, sex life, careers, & set their voice free! Valerie shares her vulnerable stories on how she healed her mother wounding, and what it opened up for her in the process. We dive into: - What is mother wounding, and how to know if you have experienced this - How to know if mother wounding is affecting our adult life - The different layers of wounding, and understanding the different complexities - How to hold the "both and" of the complexities within a mother & daughter relationship - Releasing shame around being your authentic self & releasing expectations - How & why the mother wound affects your business, bank account, and voice - Breaking down the foundation of mother wounding, to reparent, heal, and build a better relationship & so much more! Thank you for listening! Don't forget to leave this podcast a rating/review! Connect with Valerie:  Instagram: https://www.instagram.com/thevalerieschrader/ Sensual Power Membership: https://valerie-s-school-9470.thinkific.com/courses/Sensualpower Private Coaching with Valerie: https://sensual-power.com/privatecoaching/ Offerings & Resources: https://linktr.ee/sensualpower Connect with me: Instagram: https://www.instagram.com/beccajocavanaugh/ Private Coaching: https://www.beccajocavanaugh.com/ Bold Biz Bitch FB Group: https://www.facebook.com/groups/bbbplayground
01:01:09
September 06, 2021
Overcoming Self-Sabotage (Even when shit is falling apart)
Today's episode, I'm sharing with you my own process on how I overcome self-sabotage during stressful, uncertain times. These tools I picked up by owning multiple businesses during a pandemic, and have mastered them as I have gone through many personal traumatic events in a short period of time. I know that the common fears among aspiring business owners is "What if I can't hold it all? What if I other things in my life slip away because I am focused on my business?" We dive deep into this fear inside this episode as I give you a tangible guide on how to stop avoiding, and start moving through these events, even when you feel like things are falling apart. Don't forget to share this podcast, and leave a rating/review! Thank you for listening! Join the Bold Biz Bitch Playground (Free FB Group) : https://www.facebook.com/groups/bbbplayground Learn how to work 1:1 with me: https://www.beccajocavanaugh.com/
29:17
September 01, 2021
Ethical Dating w/ Kari Lu Cowell
Today's episode I bring on Ethical Dating Coach, Kari Lu Cowell. She helps self-identified nerds love and accept themselves and others so they can live their most romantic life! Kari brings a fresh perspective to dating, relationships, and how to navigate all of the roller coaster of emotions that come with it. We dive into: -Ways to embody your inner nerd and feel into your passions -How to communicate to potential partners in a way that causes less harm -Embracing your differences and finding acceptance for yourself and others -ASKING for what you want without taking on other's judgements -Finding the pleasure when it comes to dating -Massive mindset shifts to get you feeling excited to date again & so much more Thanks for listening! Don't forget to leave a rating and review! Connect with Kari: Instagram: www.instagram.com/karilucoaching FB group: www.facebook.com/groups/datingfordorks Email: datingfordorks@gmail.com Dungeons & Dating: No matter your alignment, if you're a nerd who is dating or relating, Dungeons & Dating is for you! Are you Chaotic Evil dreaming of your perfect partner(s) in crime? Are you Lawful Good hoping to find your sidekick(s) to defeat evil? Are you True Neutral and just want someone(s) who's down to Netflix and chill everyday? Have you already found your Player 2 but feel like you're constantly battling bosses in your relationship? In Dungeons & Dating, you'll learn how to use your unique alignment to create great relationships! This program is all about tapping in to your true magic and using your natural traits to create deep, authentic, and honest intimacy.  You can be monogamous, polyamorous, married, available, LGBTQIA+, even an evil Sith Lord. (Hey, Evil Sith Lords need love too.) Apply here: tinyurl.com/dungeonsanddating Connect with me: -Instagram: https://www.instagram.com/beccajocavanaugh/ -Website: https://www.beccajocavanaugh.com/
01:16:43
August 16, 2021
Top 5 Mistakes I Made as a Baby Coach (& what I wish I knew sooner)
August 2021 officially marks 1 year of me being a coach full-time! So help me celebrate with this episode where I break down my top 5 mistakes that I made, what I wish I knew sooner, AND what I felt I did "right" in the beginning. This episode is perfect for you if you want a behind-the-scenes look on what it's really like to be a coach, and completely shift industries during a global pandemic. I am here to lift the curtain and reveal my mess for you to learn and grow! We dive into: - My many rebrands, and how it all aligned me with who I am today - The purpose behind my brand mission, and how to embody the "sacred slut" energy in your business - Why I only focus on ONE offering at a time now - How to balance the energy of Tiktok (and release the expectations) - Top mindset shifts I needed to build my business to where it is today - How I remained consistent when I felt shit wasn't working - Holding the big vision, even when reality feels hard AF - What I would do differently now AND the things I felt I did "right" and why I wouldn't change those actions Thanks for listening! Don't forget to write a rating & review! Listen to A Year In Review: Lessons, Hardships, & Resolutions Connect with me on Instagram: https://www.instagram.com/beccajocavanaugh Connect with me on Tiktok: https://www.tiktok.com/@beccajo.coach?source=h5_m&_r=1&is_copy_url=1&is_from_webapp=v1 Learn more about working 1:1: https://www.beccajocavanaugh.com/
43:57
August 12, 2021
Get Your Sexy Back w/ Kim Coffin
Today's episode I bring on Kim Coffin who is a trauma informed somatic empowerment & sexuality coach and the founder of Get Your Sexy Back!  We dive into: - How to reclaim your sexuality after trauma - Moving through the mother wound, and releasing others judgements - The power of tapping into pussy, and finding your own sexual healing - What is de-armoring and how can it help you reconnect to your body - Where to start when it comes to reconnecting with your sexual energy - Ways to release shame around sex, and how to raised sexually empowered teens & so much more! Thanks for listening! Don't forget to leave a rating & review! Learn more about who I am & what I do: https://www.beccajocavanaugh.com/ Connect with Kim Coffin ~ Trauma Informed Somatic Empowerment & Sexuality Coach @ Get Your Sexy Back Sexy-Back Jade Egg Intensives – https://getyoursexyback.ca/sexy-back-jade-egg-intensive/ Free Monthly Sexy-Back Salon Series -  https://view.flodesk.com/pages/6004cc6c593be03d5d69cde5 -Facebook - https://www.facebook.com/profile.php?id=569755109 -Instagram - https://www.instagram.com/get_your_sexy_back_coach/ -Get Your Sexy Back Website - https://getyoursexyback.ca/ -Private Facebook Group for women - https://www.facebook.com/groups/2251812558445958/
01:03:15
August 02, 2021
Attachment + Surrendering to your Authentic Desires
In today's solo episode, I dive deep into embodying your "surrendered woman energy". We dive into: - Why being attached isn't bad, and other ways your making yourself wrong - How to overcome the feeling of being needy/ desperate - An exercise that got my client from feeling suppressed, to owning her desires - Playing into the duality of multiple truths - The real reason you feel out of touch with your desires & so much more juice Thanks for listening! Don't forget to share, & leave a rating/review! Follow me on Instagram: https://www.instagram.com/beccajocavanaugh/ Reserve a connection call: https://www.beccajocavanaugh.com/
27:54
July 26, 2021
Breaking Generational Poverty & Building Soul- Aligned Wealth w/ Laura Fowler
Today's episode I bring on Laura Fowler, who went from a young single mom, to a multi-six figure entrepreneur! Laura is a Wealth & Embodiment Coach and business mentor. She helps women break out of the scarcity mindset, and uses embodiment, healing, alignment, and pleasure to help them rewrite their money story, and build soul-aligned wealth. We dive into: -How to take back control when it comes to your finances -Starting to build your wealth right now -Paying yourself FIRST while prioritizing pleasure -Why it's important for you to attach your feelings to money (and how to use it to call in MORE with ease) -Mindset shifts around debt that will change your beliefs forever -How to STOP the cycle of unaligned spending -Reparenting yourself to rewrite your money story -This sneaky way you are capping your income & financial growth (and how to shift it!) & so much more! Thanks for listening! Don't forget to leave a rating & review! Join Laura's inner circle in my FB Group: The Embodied Millionaire : Creating Wealth, Joy & Freedom www.facebook.com/groups/theembodiedmillionaire/ Find Laura on The Magic and the Mess Podcast: Apple::  http://bit.ly/TheMagicAndTheMess_Apple Spotify:: http://bit.ly/TheMagicAndTheMess Find some info about Laura and her current offers at http://theembodiedmillionaire.com/ Laura's current offers: 1:1 Six and 12 Month Wealth Embodiment Coaching Packages Set yourself up for your first million and create the life and business that you WILDLY love. Embodied Wealth VIP Experiences In Person and Virtual Available August : Sicily Italy September : Virtual October : TBA Catch up with me on Instagram: https://www.instagram.com/beccajocavanaugh Work with me 1:1 here: https://www.beccajocavanaugh.com/
57:22
July 19, 2021
3 Steps to Getting Out of a Dry Spell & Reignite Passion
Today's episode we are talking how to end a sexual and creative dry spell, so you can reignite passion, pleasure, and play in and outside the bedroom! We dive into: -Why ending a dry spell is important, but not necessary -Ways to reignite excitement and anticipation in the bedroom -Reasons why you SHOULDN'T end a "dry spell" -Embody your inner slut, and how to let her come out to play -Questions to ask yourself (and your partner) before you head to the bedroom -Why you need AFTERCARE and how to get the most out of the experience and so much more! Don't forget to leave a rating and review! Follow me on Instagram: https://www.instagram.com/beccajocavanaugh/ Apply for 1:1 Coaching with me: https://www.beccajocavanaugh.com/
28:00
July 12, 2021
Taking the Leap & Rewriting Your Story in Relationships & Business w/ Lucy Price
In today's episode, I bring on my good friend, Lucy Price, who is an Empowerment & Relationship Coach. Lucy helps her clients rewrite their story on relationships, confidence, and intimacy so that they can step into their personal power, heal from heartbreak, and create incredible relationships. There is just so much juice in this podcast, you won't want to miss this one! We dive into:  -The wounds around relationships and business that keep you stuck in your current reality, and how to shift them -How to break away from societal norms when it comes to relationships (and how you CAN create a different story) -Starting out a new business when you feel inexperienced, and mindset shifts to help you thrive -How to know when it's time to leave a relationship or job, and how to let your intuition guide you -Trusting yourself, your mission, and the universe to bring you closer to the relationship or business you want to attract -Why it's important to integrate your shadow, and how to embrace it with love -Money, relationships, and pricing your offers in alignment -Moving on after a break-up and how to shed old identities and so. much. more. Thank you for listening! Don't forget to leave the podcast a rating and review. Sharing is caring, so make sure to tag us on Instagram! Follow Lucy on Instagram: https://www.instagram.com/lucy.m.price/ Join Lucy's "Shift Your Story" FB Group Lucy's website: https://shiftyourstory.net/ Work with me as a private client: https://www.beccajocavanaugh.com/
01:29:20
June 28, 2021
Dating Your Business: The Connections Between Business, Intimacy, & Life
In today's episode, I am answering the burning question, "What does intimacy & business have to do with eachother?" And my answer is EVERYTHING, but of course, there's more to it than that! Inside the episode, I highlight some of the ways business, & intimacy connect so you can build a pleasureable & profitable business model. We dive into: -Intimacy & business connections (that you may have never thought about) -How to create a sustainable business through a pleasure lens -Overcoming fear in your business (& dating) by going within -Why you need to bring FUN and PLEASURE into your business (& bedroom) -The key to success when it comes to creating a magnetic, sexy brand -How to gain confidence & worthiness in the beginning so you can profit FAST & so much more! Thank you for listening! Don't forget to leave a rating & review so more sexy souls can enjoy this podcast! Listen to Episode Embodied Investing: How to Spend $$ with Pleasure Book a connection call for private business coaching: https://www.beccajocavanaugh.com/ Follow me on instagram
29:27
June 21, 2021
How to embrace the "slow" seasons in biz (& life)
Today's podcast we are talking in depth about the seasons of business (& life). Something that a TON of business owners DON'T talk about, yet, every business owner goes through. Whether you are in the beginning stages of your business, or want to create a new income, this episode is for you. We dive into: -The reality of owning a business that nobody talks about -How slow and stagnant seasons are inevitable in your business (no matter where you are at in your biz journey) -Mindset shifts to release the pressure to perform and create when it comes to income -Self-trust and how it will change the game for your business so you can move through seasons quicker -Embracing the flow, and stepping into abundance right now -What to do when you DON'T feel like celebrating or being in pleasure and how to shift that & so much more! Don't forget to share, leave a rating, and review! Thanks for listening! Work with me 1:1: https://www.beccajocavanaugh.com/ Follow me on insta
29:56
June 07, 2021
Hack Your Period
Today's episode we are talking about PERIODS. More specifically your whole cycle, and how your energy shifts and changes during the month. I am sharing with you how I schedule my whole life around my cycle, and why you should too. (this will change your life!) We dive into: -The different phases of your cycle -Why you should track your cycle -Men's cycle vs. women's cycle -When you're most likely to be turned on during your cycle -How we have become disconnected from our period super-powers and how we can get them back -Past period rituals and red tenting Thanks for listening! Don't forget to leave a rating and review! Wild Power by Alexandra Pope & Sjanie Hugo Wurlitzer Snag a private coaching spot with me: https://www.beccajocavanaugh.com/ Follow me on insta
29:56
May 31, 2021
5 Traits of Wildly Successful Feminine Leaders
Today's episode we are talking all about the top 5 traits of successful feminine leaders! The old way of leadership is dying (bye-bye boss babes) and a new form of sacred leadership is rising. If you are wanting to create a massive impact (and income) this episode is perfect for you to shed these old wounded traits of leadership and step into your unique power. We dive into: -What top feminine leaders focus on (and what they don't) -Uncovering your own authentic magnetism -Why leadership & perfectionism DON'T work together -The traits of wounded leadership (and how to avoid it) -What to focus when you want to create a massive impact and influence  & so much more! Don't forget to share this with a friend, and leave a rating/review! Episode #32. Bold Boundaries & Embracing Your Inner Bitch Become a 1:1 Client: https://www.beccajocavanaugh.com/ Follow me on instagram
30:05
May 24, 2021
Debunking Your Fears
In this episode, I am taking your fears and debunking them! I asked you on my instagram and facebook, "What is one fear that is holding you back from living your dream life?", and I took your responses and debunked them in this episode! I have found that *most* of our fears fall into a few collective categories. Once you understand these categories you can debunk your own fears so you can start to live a life that turns you on! We dive into: -The few different categories of fears -How to dive deeper with your fears and uncover what is really holding you back -Debunking your fears and how to do it as a daily practice -Why you inner child decides how you live your life -Overcoming the fear of rejection -Understanding pain vs. suffering -How to use self-trust to release your fears -Reframing your fears so you can create more impact, influence, and income -Prioritizing pleasure when it comes to your fears & trusting the process & so much more! Don't forget to leave a rating & review! Follow me on instagram: https://www.instagram.com/beccajocavanaugh/ Learn how to work with me: https://www.beccajocavanaugh.com/
32:52
May 18, 2021
How to *ACTUALLY* get results & create consistency
Today we are talking all about how to detach from your desired results and actually create a sustainability in your life & business. We get so hung up in trying to control every little move we make that we forget the bigger picture that we are calling in. So let this podcast episode put your little human brain at ease so that way you can focus on bringing more pleasure to your journey. We dive into: -Why it's important to detach from immediate results/instant gratification -How to stop preparing for the worst case scenario & start preparing for the BEST -Balancing your masculine & feminine energy along the journey -How I have manifested over $2,000 from random sources in the past 6 months -Ways to broaden your horizons, and stop blocking abundance that is available to you -How to honor each part of your journey and stop worrying about every move you make & so much more juice! Thanks for listening! Don't forget to write the podcast a rating/review & post on insta/tag me! Follow me on insta: @beccajocavanaugh Work with me: https://www.beccajocavanaugh.com/
27:02
April 26, 2021
Practical Manifestation & Playing the Million-Dollar Game w/ Janellea Macbeth
Today's episode I bring on Janellea Macbeth who is the manifestation QUEEN! She brings such a fresh & fun perspective to manifestation practices and how you can start to curate and embody your own practices. We dive into: -Practical manifestation -Why you don't need to be "high vibe" all the time -How to infuse manifestation into your daily life to stay in alignment -Playful manifestation and why it's so powerful -Playing Janellea's "million-dollar game" and how you can too! -Manifesting the small things vs. the big stuff (and how they are the same) and so much more! Thanks for listening! Connect with Janellea: Janellea's Free FB Group (The Artist's Salon) Janellea's Manifestation Masterclass: https://manifestationmasterclass.squarespace.com/ (PS this is the last time she is offering it!) Follow me on instagram: https://www.instagram.com/beccajocavanaugh Work with me: https://www.beccajocavanaugh.com/
01:21:32
April 19, 2021
How to Feel Abundant AF: Diving Deep into Gratitude & Self-Trust
Today's episode is talking all about how you can feel abundant right now and still desire more! Do you feel like you're afraid of being seen as "ungrateful" or "spoiled" for asking for more? Are you holding yourself back from what you truly desire because it scares the hell out of you? Do you find yourself feeling burnt out and frustrated that you find yourself in the same cycles? This episode is for you! We dive into: -My unpopular opinion about gratitude -How to stop "should-ing" yourself and start to change your life -Breaking out of the old beliefs around feeling "ungrateful" that are holding you back -How self-trust plays a HUGE role in creating a life that turns you on -Embracing the duality of gratitude & desires -How to overcome the cycles of negative self-talk & so much more! Remember to leave a rating and review! Thanks for listening! Listen to Episode Stop the Self-Sabotage FOREVER to dive deeper into self-trust "Rich & Radiant" Masterclass REPLAY: https://rebeccacavanaugh.podia.com/rich-radiant-replay Follow me on instagram: https://www.instagram.com/beccajocavanaugh/ Work with me: https://www.beccajocavanaugh.com/
32:54
April 05, 2021
26 Life Lessons for my 26th Birthday!
IT'S MY BIRTHDAY!! In today's special birthday episode, I am sharing with you my top 26 lessons that I have learned! I am turning 26 years old the day this episode goes live, so I figured it would be fun to share my own lessons from this past year and what has changed for me along my journey! Thank you so much for listening, and I cannot wait to celebrate with you all soon! Check out my Instagram to watch all the birthday festivities! Catch the replay of "Rich & Radiant" Masterclass HERE! Work with me: https://www.beccajocavanaugh.com/ Instagram: https://www.instagram.com/beccajocavanaugh/ Don't forget to write a rating & review for the podcast! Thanks for listening!
30:04
March 29, 2021
Are you waiting for a sign to change your life?
Today's episode I share with you my views on "rock bottom" and how to stop waiting for this moment to transform your life. We dive into: -The harms of toxic positivity when it comes to making a change in your life -How to stop the cycle of "fight or flight" -What happens when you are always planning for the worst case scenario -Feeling worthy right now to make a change -Working hard & suffering don't have to co-exist -Raising your "rock bottom" to create a life that turns you on & so much more!  "Rich & Radiant" Masterclass REPLAY: https://rebeccacavanaugh.podia.com/rich-radiant-replay  Thanks for listening! Instagram: https://www.instagram.com/beccajocavanaugh/  Work with me: https://www.beccajocavanaugh.com/
26:34
March 22, 2021
What are Money Mirrors?
Today's episode we are talking about money mirrors! What are they, how we can identify them, and how to move through them with pleasure and ease! We dive into: -How others mirror back to us our own beliefs around money -The deep energetics of money -Money trauma & money stories -Why your money story may be sabotaging your relationship to money -How to dive deep into your money trauma -Working through your own triggers with money -Focusing on your money patterns -Step by step on how to move through your own money story & so much more! Liked this episode and want to go deeper? Get inside "Rich & Radiant" Masterclass REPLAY: https://rebeccacavanaugh.podia.com/rich-radiant-replay Work with me: https://www.beccajocavanaugh.com/ Follow me on Instagram: https://www.instagram.com/beccajocavanaugh Don't forget to leave the podcast a rating or review! Thanks for listening!
32:15
March 15, 2021
Being Radically Supported in Your Life & Business (Without Feeling Like A Burden)
Today we are talking about being unapologetically supported in our life, relationships, and business! Life is more pleasurable when you are deeply supported emotionally, physically, and energetically! Are you blocking yourself from receiving radical support? Found out in this episode! We dive into: -Why most women don't feel supported in their life  -The downfalls of being hyper-independent (boss babe mentality) -Why most people sabotage their relationships -How to stop expecting others to show up for you -Ways to fill up your cup and overly abundant -Limiting beliefs that need TO GO in order for others to show up for you -How to let it be easy, fun, and pleasurable to receive support without guilt or shame attached to it -How to step into your receiving energy and find support that works for you & sooo much more Thanks for listening! RICH & RADIANT MASTERCLASS: https://rebeccacavanaugh.podia.com/rich-radiant-replay Follow & tag me on Instagram: https://www.instagram.com/beccajocavanaugh/ Work with me: https://www.beccajocavanaugh.com/
33:17
March 08, 2021
Embodied Investing: How to Spend $$ with Pleasure
Today's episode we talk all about investing in your most embodied, turned on self! This episode focuses on the energetics behind money, and how you can spend with pleasure and receive with ease! We dive into: -Knowing the difference between unaligned spending and intentional spending -How to spend from an empowered place -Discussing the feeling of being numb when it comes to swiping your card -What makes investing an energy exchange -Making the most of your investments (and making them work for you) -Expanding you capacity to receive -Using investments as a way to connect with your next level self -How to be embodied before, during, and after the transaction -How to find your "sweet spot" when it comes to investing your money -Investing with the intention to accelerate and expand your results! Thanks for listening! Remember to share this episode and leave the podcast a rating and review! Links mentioned: Creating Alchemy FREE Membership: https://waisociety.podia.com/creatingalchemymembership?coupon=FOUNDINGMEMBER #24. The Power of Human Design w/ Lindsey Means: Manifesting, Sisterhood, Forgiveness, & Investing in Yourself #34. Sex & Money: Limiting Beliefs That Are Keeping You Broke & Dry #37. Manifesting the Man & the Money
43:06
March 01, 2021
Alchemize Your Pain Into Pleasure
Today's episode is a recording of Day 4 of the Pleasure Power Hour Live Series Event inside the Sacred Slut Sisterhood FB group! We are talking all about the shadow aspects of pleasure and now to navigate your wounds when they come up! We dive into: -Why it's important to feel to maximize your pleasure potential -Why I don't believe there are "good" and "bad" emotions -How to deepen your relationship to your fears  -Moving through the shadow sides by sitting in the discomfort -The importance of bringing your pain to light to turn it into pleasure & so much more! Thanks for listening! Work with me: https://www.beccajocavanaugh.com/ Follow me on Instagram: https://www.instagram.com/beccajocavanaugh/
56:19
February 22, 2021
Business & BDSM w/ Psychotherapist Felicia Keller Boyle
In today's juicy episode I bring on psychotherapist turned coach, Felicia Keller Boyle. This episode brings all the juice as Felicia shares her experiences of being a therapist turned online coach. We unpack: -Felicia's experience becoming a therapist, then transitioning into the coaching industry -How to identify undesirable patterns in your life -Basics of BDSM and how you can use those core principles in your daily life -How Felicia dealt with sexual shame growing up in a christian household -Embracing your subconscious "sub" to get your desired outcome -Creating safety within your body with somatic healing -How to overcome your unhealthy patterns with kink (it's not what you think..) -Felicia's views on how coaches and therapists can learn from each other & soooo much more. Thanks for listening! Connect with Felicia: Felicia's Instagram: https://www.instagram.com/felicitas_for_therapist/ Felicia's Clubhouse: @feliciakb Felicia's Free Course: https://view.flodesk.com/pages/5fc693010c92c23ba8caaa44 Booking a discovery call with Felicia: https://felictascoaching.as.me/?appointmentType=10023127 Mentioned in the episode: Julia Wells Podcast Episode: https://open.spotify.com/episode/3CW8KJd7m3vmRdMypBa7T8 Work with me: https://www.beccajocavanaugh.com/
01:05:40
February 15, 2021
Stop the Self-Sabotage FOREVER
Today's episode we are talking all about self-trust! We dive deep into how to build your self-trust muscle, how to identify self-sabotage, and ways to take aligned action that will ultimately lead you to living a life full of pleasure! We dive into: -What self-trust IS (and what it is not) -How to identify self-sabotaging tendencies -Sharing my own self-sabotaging traits and how I move through them -How to sit with the discomfort, so you can move through it -Ways to drop your ego, and align yourself with your truth -What is fear inventory (and how it's not as scary as it sounds) -Journal prompts to help you along the way & so much moreeeee juice! Don't forget to leave a rating & review! Thanks for listening! Follow me on Instagram: https://www.instagram.com/beccajocavanaugh/ Work with me: https://www.beccajocavanaugh.com/
29:08
February 01, 2021
Manifesting the Man & the Money
In today's solo episode, we dive into manifesting your dream man and your dream bank account! There are so many similarities between our relationships with men and our relationship with money. So in this episode, I'm breaking down how to get your mindset, energy, and nervous system ready to receive with ease. We dive into: -Bullshit beliefs that need TO GO in order to manifest the man & money you desire -How to truly surrender into receiving with ease (it's not what you think!) -Taking aligned action, even when it's messy -How to hold yourself in your mistakes, and forgive your past self -The importance of building your self-trust muscle -Why you keep self-sabotaging your desires -How to create a new identity & story to align yourself with your desires -Trusting the timing, and why I believe it's all working & soooo much more juiciness! Work with me 1:1: https://www.beccajocavanaugh.com/ Tag or DM me on Instagram: https://www.instagram.com/beccajocavanaugh/ 
33:16
January 25, 2021
#36. Breaking Toxic Dating Patterns & Conscious Relationships w/ Jerry Souter
Do you desire to be in a sexy, fulfilling, conscious relationship? Do you want to stop the cycle of toxic relationships? Are you feeling unfulfilled in your current relationship and just don't know what to do? In today's episode, I talk to certified love and relationship coach, Jerry Souter, about conscious dating, breaking toxic dating patterns, and how important it is to be embodied when you are dating. We uncover: -How to identify your own relationship patterns -Gross marketing tactics in the coaching industry TO STAY AWAY FROM -The importance of transparency and having the difficult conversations early on in dating -Feminine & Masculine energies in the dating world, and what to look out for -Trusting your intuition starting when you are swiping right -How we both went from toxic dating patterns to conscious relationships -What Jerry wants you to know before you hire a coach & so much moreeeee Connect with Jerry: Instagram: https://www.instagram.com/thejerrysouter/ FB Group: https://www.facebook.com/groups/consciousintimacyclub Enrolling for my 1:1 Coaching programme Self-Love to True Love now. Details here: https://www.jerrysouter.com/11-coaching Join the free Sacred Slut FB Group: https://www.facebook.com/groups/248437356118260 Tag me on Instagram: https://www.instagram.com/beccajocavanaugh/ Shop Yoni Pleasure Palace: https://www.yonipleasurepalace.com/?ref=rebeccacavanaugh1 
01:10:03
January 20, 2021
Sex & Money: Limiting Beliefs That Are Keeping You Broke & Dry
Today's highly requested podcast episode is all about the connections between sex & money. Once we have a better understanding of our limiting beliefs around these topics, we can bring in MORE of our desires with ease. Highlights: -The belief that will change how you view money & sex forever -Limiting beliefs around sex & money that keep us broke & dry -How to feel safe to hold money & pleasure -Ways to receive more with ease, & create a new belief that will call in more of what you want -How to stop self-sabotage when it comes to money & pleasure & moreeee Remember to follow & tag me on instagram when you share this episode! Books: It's Not Your Money by Tosha Silver The Illusion of Money by Kyle Cease GET MY FREE MANIFESTATION WORKBOOK Thanks for listening! Work with me: https://www.beccajocavanaugh.com/
39:29
January 06, 2021
A Year In Review: Lessons, Hardships, & Resolutions
Today, in a fully transparent episode, I am pulling back the curtain and diving deep into 2020. I am highlighting my highest highs and my lowest lows as we say goodbye to 2020 and hello 2021!  Episode Highlights: -How I left my career as a hairstylists to pursue coaching full-time -What triggered me this year and how I overcame it -Sharing the lessons I learned in 2020 -The mindset shifts I needed to create this business I have today -My manifestations for 2021 & sooooo much more in this deep & vulnerable episode. Thanks for listening! Follow me on instagram Work with me: https://www.beccajocavanaugh.com/
56:32
December 29, 2020
Bold Boundaries & Embracing Your Inner Bitch
Happy Holidays! This episode is heavily inspired by the current state of events here in the US. Today we are deconstructing what it means to be a "bitch" and how we can use that to our advantage when asserting boundaries. Whether you are seeing family this year, being pressured to see family this year, or you are feeling disappointed that this year looks different, this episode will help you move through your people-pleasing tendencies and come back to your truth. Remember boundaries are a form of self-care and the key to living a pleasure filled life! Here's the highlights: -Deconstructing the word "bitch" and what it really means -How to embrace your inner bitch -A step-by-step guide on how to assert your boundaries -Ways to unlock your truth and stay authentic to yourself -Tips on how to work around loved ones who pressure, or cross your boundaries Thanks for listening! www.beccajocavanaugh.com
39:09
December 23, 2020
This Mindset Shift Will Change How You View Yourself FOREVER
Today I am sharing with you a simple and effective mindset shift to help you get off the insecurity roller coaster and embrace self love! This mindset shift has completely changed how I view my mistakes, my relationships, and even my success! We will go over how you can embody this mindset shift in order to tap into self love, acceptance, and confidence no matter what is going on in your outside world! Thanks for listening! Ready to change your life before the new year (& do it on a budget??) Save your $55 on a coaching package of your choosing when you book your free discovery call with me! This is my most intimate container, so once spots are filled, that will be it! Work with me: https://www.beccajocavanaugh.com/
24:39
December 15, 2020
The TRUTH About Living a "Pleasure Filled" Life
Welcome Back! Today's episode is a recording of a live I did in the Sacred Slut Sisterhood FB Group! Thanks for listening! Work with me: https://www.beccajocavanaugh.com/
36:53
December 08, 2020
How to Pivot with Pleasure & Embody Your Next Level RIGHT NOW
Hello and welcome back to the podcast! Today I am being authentic AF and sharing with you what I have been struggling with lately. This episode with help you identify who you are wanting to become, and step into your power, even when stress, anxiety, and your current reality are overwhelming. Thanks for listening! Books: "It's Not Your Money" by Tosha Silver, &  "Pussy: A Reclamation" by Regena Thomasaur Work with me: https://www.beccajocavanaugh.com/
31:33
November 05, 2020
The Power of Human Design w/ Lindsey Means: Manifesting, Sisterhood, Forgiveness, & Investing in Yourself
Hello and welcome to a very special episode of the podcast! Today I have my first guest, Lindsey Means, talking all about her journey through personal development, and finding her calling of teaching human design. Lindsey is the face of Wai Society, where she helps her audience answer the question of "Who am I?" and uses human design as her method. She and I met doing a group coaching program where I felt so connected to her and her journey. She is such an inspiration to me and I am so honored to have her on the podcast! Thanks for listening! Work with Lindsey: Follow Lindsey on Instagram Living by Your Design Free Course Work with me: https://www.beccajocavanaugh.com/
01:14:22
October 29, 2020