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Howl Long [Must We Sing This Song]

Howl Long [Must We Sing This Song]

By Doug Vanisky

Welcome to the Howl Long [Must We Sing This Song] podcast with Doug Vanisky, where we talk about perspectives, creativity, and health—with a focus on discussing solutions to long-existing problems.
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Episode 2: A Basic Primer on Aldehydes

Howl Long [Must We Sing This Song]Sep 11, 2019

00:00
20:21
Episode 8—So What's a Brand Guide?

Episode 8—So What's a Brand Guide?

Whether you're a big company or a small business, capturing your brand communication strategy and creative direction in a brand guide is a best practice that creates efficiencies, collective understanding, and saves costs down the road. It saves time and money by keeping future work on-mission, on-strategy, and on-brand.
Dec 14, 201921:44
Episode 7: Let's Talk About US—The What and Why of GOMERICA.US

Episode 7: Let's Talk About US—The What and Why of GOMERICA.US

As a kid, I was always fascinated that the United States was abbreviated US and wondered if it was intentional. Today in America, we think there's too much focus on The Other and differences. So we launched GOMERICA.US to help us remember how we used to feel about America—and to help us to act like us, again. 

Nov 12, 201906:06
Episode 6: The 4 Keys to Improving Your Cellular Health and Longevity

Episode 6: The 4 Keys to Improving Your Cellular Health and Longevity

As modern genomic research continues to reveal, the best way to reduce your disease risk, feel better, strengthen your immune system, and help slow the aging process is by practicing a healthy lifestyle. The four keys to long-term health are nutrition, activity, sleep, and mindfulness.
Oct 13, 201911:14
Episode 5: Best Breathing Exercises for Stress and Anxiety

Episode 5: Best Breathing Exercises for Stress and Anxiety

If you’re feeling stressed, anxious, angry, have been triggered by something, or are simply in the midst of an emotional crisis, here are what I consider to be the best breathing exercises for those situations.

#breathing #meditation #mindfulness #breathingexercises

Oct 03, 201911:06
Episode 4: On Leadership

Episode 4: On Leadership

Once upon a time, I thought leadership equated with telling people what to do. Today, I view leadership in a very different way. Who would you trust to lead you out of a fire? In your heart, you know who you would and would not be willing to follow when your life is on the line.
Sep 26, 201901:58
Episode 3: Seeing Your Way Through Obstacles

Episode 3: Seeing Your Way Through Obstacles

In today’s episode, Doug talks about a few outdoor sports metaphors that offer pragmatic ways to think about life’s obstacles.
Sep 18, 201907:59
Episode 2: A Basic Primer on Aldehydes

Episode 2: A Basic Primer on Aldehydes

Aldehydes are a byproduct about oxidative stress than can provide important insights into cellular health. In this podcast, we cover the basic science behind aldehydes (chemistry-light version).
Sep 11, 201920:21
Episode 1: Fire, Thank You

Episode 1: Fire, Thank You

Hi! Welcome to the Howl Long [Must We Sing This Song] podcast with Doug Vanisky, where we talk about problems that shouldn’t be problems anymore—things humanity should have solved by now. In the first episode, Doug talks about not having the time to properly tell the story of his family ran out of a home on fire in December of 2017 and thanks everyone who helped and supported them.

Aug 05, 201911:55