How to Momma Without Drama
By Nellie Westpy
How to Momma Without DramaMar 29, 2024
Pulling the Root of Anxiety
There are a multitude of sources that could be triggering anxiety in our children, as well as in us as adults. A few of these are personal relationships, medical conditions, traumatic experiences, a job, even genetics play a role. Anxiety is a manifestation of something much deeper. It indicates that your life is out of alignment and something is wrong. In this episode, I share a story of a child who is diagnosed with severe anxiety, and once we got to the root of her cause, she has been free of it.
You can find Nellie at: https://avodahfamilycoaching.com
Listen to the Raising Kids on Your Knees Podcast: https://open.spotify.com/show/4Aq5n5wbY3FcQNEH488o90?si=0facc080aebd4900
Listen to Legacy - A Mom Podcast: https://open.spotify.com/show/7gUlB9MmhN1cTJT3RqYt2o?si=ee4f5ded06064f32
People Will Throw Stones
People will throw stones at you, don’t throw them back, but use them to build an empire
I’m sure all of you remember the saying from your childhood sticks
and stones will break your bones, but words will never hurt me
While this is true, real sticks and stones would physically
hurt us the psychological damage done by throwing hurtful words is real
hurdles that we deal with in life
I think back to different circumstances in my life when I’ve been
criticized in the form of stones and the truth is, it all depends on
how I’m feeling at the time if I’m confident in what I’m doing,
then I would be able to shrug off some of the comments, but if I’m
feeling unsure or uncertain then I will spend time worrying about what
has been said rather than spend time on something constructive
You have to make a decision, and I promised you that the
next time you encounter someone throwing stones at you you would
take it as feedback to put into a metaphorical box, and choose not to
engage in any further discussion with them, but to try to look at it,
objectively and see if there was any element of truth in their comments
Is this hard absolutely but we truly have to look at it as a season
to learn as much as we can without allowing those negative feelings and
comments to stop our progress so we can use those stones to help us
build our empires whatever that may look like
I would love to hear how you have managed your stones being thrown
at you and how you’ve used them to continue building yourself and your
empire!
The Decline of Respect
Today I want to discuss the decline of respect for parents and
authority. What it means to be respectful is where we should begin.
If you’re respectful, you show consideration and regard. Respectful is the adjective form of the common word respect which means a feeling of admiration.
Would you say this is how your children speak to you? So I was just asked this question in a session with parents this past weekend why is respect important for our children and to our children?
Giving and receiving respect from others is important as it helps
us to feel safe to express ourselves respect and relationships, and build feelings of trust, safety, and well-being. Respect doesn’t come
naturally it is something that you learn.
We conclude with Romans chapter 12, verse 10, be devoted to one
another in love honor one another above yourselves, treating others with dignity and respect entails, treating others as worthy.
You can find Nellie at: https://avodahfamilycounseling.com
Imagination
God created us to have dreams and imagine. Steve Harvey just shared a recent message on imagination being a preview of life‘s coming attractions. He went on to share that Albert Einstein said imagination is everything and the evidence of things not seen. In this episode, I share how I imagined and dreamed about Hope Community Center, and now it is opening, and how faithful God is when you place your dreams in his hands. CS Lewis said you were never too old to sit another goal or to dream a new dream never stop imagining!
You can find Nellie at: https://avodahfamilycoaching.com
The Disqualified Mom
I don’t know about you, but my favorite job on earth has been being a mom. I never wanted anything more than to raise wonderful human beings who will give back to society, love God, and love others. As I have shared, I’ve always been entrenched in mentoring other moms and families. I know I have shared a handful of struggles that I have faced with my youngest child who was diagnosed with a processing issue, as well as ADHD, and the behaviors and challenges that came with it
There have been countless times that I have felt disqualified to be in the position I have been in.
Hypocrisy - Part 2
Join Nellie this week as she continues with her discussion on hypocrisy and why Jesus would change it. Hypocrisy is the gap between what we show and who we are. Let us start with our hearts today, and make a choice to be transparent and undo hypocrisy one step at a time.
You can find Nellie at: https://avodahfamilycoaching.com
Hypocrisy - Part 1
I’m sure most of you have seen the bracelets people wear that
say what would Jesus do? These bracelets are supposed to serve as a reminder before one is tempted to do wrong to remind themselves and ask themselves, What would Jesus do in that situation?
On the other hand, I recently heard a message, titled What Would Jesus Undo?
I think the first thing Jesus would undo is hypocrisy.
There is a famous author, and theologian by the name of Brennan Manning, who quotes the following - the single greatest cause of atheism in the world today is Christians who acknowledge Jesus with their lips, yet go into the world, and deny him with their life.
So what would Jesus undo- He would certainly undo hypocrisy.
hypocrisy is the gap between what we show, and who we are- in other words what we say, and how we live.
Titus 1:16 says they profess to know God but deny him through their
works. They are detestable, disobedient, unfit for any good work.
I don’t know about you, but I do not want to profess to know God and then deny him by my works. Jesus himself hated hypocrisy, so we should as well, as moms, we need to make sure that we don’t have a mask on in front of others, and our children see another side of us we need to remain transparent and honest and be the best example we can before our family and for God.
Screaming for Daddy
God desires, that we be utterly dependent on Him, and are desperate for his help and comfort. He is a true source more reliable than our own mother and father. Are we unashamed to cry out when we need him no matter who is around? In this episode, Nellie shares with you something that happened in her local grocery store that showed her the importance of being completely dependent on God.
You can find Nellie at: https://avodahfamilycoaching.com
Flying Arrow Productions
Sibling Rivalry
I get many questions from parents asking about sibling rivalry. I can wholeheartedly say that while raising my four children people would say to us all the time your kids get along so well and seem so close what’s the secret?
In this episode, I am sharing with you my best tips on how to be their problem-solving coach. You will learn how to teach them to handle disagreements and guide them toward skills for managing angry feelings, playing, being fair, and negotiating.
You can find Nellie at: https://avodahfamilycoaching.com
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What to Look for When Choosing Childcare
As parents when you begin looking for daycare, the options are truly overwhelming. This is why I chose to do this podcast and I’m going to give you healthy signs of a great daycare and then red flags to look for.
Join Nellie today as she gives you concrete things to look for when you are choosing childcare for your precious little one.
You can find Nellie at: https://avodahfamilycoaching.com
Flying Arrow Productions
Back to School
As kids throughout the nation are heading back to school I wanted to indulge you with a little back-to-school nostalgia, remembering when the beginning of the school year was synonymous with fresh highlighters, new notebooks, and new clothes.
But aside from all the traditional reasons why our kids like going back to school - we need to ask ourselves what can we do as parents to keep a heartbeat of what is going on as well as create memories during the
school year and for years to come.
During today’s podcast, we talk about basic steps that we can take to continue to partner with our children on a daily basis when they are away
from us at school.
https://avodahfamilycoaching.com
When Your Child Leaves For College
Eighteen years did not feel enough for me… A crib was bought- Christmas trees were put up every year. The rocking chair years weren’t long enough…….the days pass uncounted until this moment, as parents we have now invested nearly 2 decades of our finances, time, and love into this young person so it’s natural to have a wide range of emotions about the process.
https://avodahfamilycoaching.com
A Letter to the Mom Who Just Sent Their Child to College by Tina Smith
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Strict or Lenient Parenting
I came across an intriguing article from the author, Margaret Bisnow. She wrote a book, titled Raising An Entrepreneur. After interviewing 70 families -who raised highly successful and well-adjusted adults, and how they help their children achieve their dreams.
I’m sharing this today because I am amazed at how new parenting styles become so popular through social media, but that people don’t stop to
look at the people who are teaching these philosophies, and whether or
not they’ve had success themselves long-term with their own children.
This author interviewed an extremely diverse group of different religions, family structures, education, income, and different races, but she found a common theme, which was respectful parenting.
Unlike popular parenting styles which are permissive and overindulge children to avoid conflict, or the other extreme, which is total authoritarian, which is one-way communication with little consideration of the child’s emotional needs, respectful parenting is about seeing the child as rational independent people.
And let me clarify there is a difference between authoritative parenting
and authoritarian parenting. Authoritative parenting is what we followed in our household, and what has been proven for centuries to be the most effective. What this author is referring to is respectful parenting falls into that authoritative box that you want to embrace your child, for who they were meant to be and let them explore naturally, but be clear on your expectations and boundaries.
You can find Nellie at https://avodahfamilycoaching.com
Flying Arrow Productions
Please Don't Turn Away Open Arms
Today’s episode is called Don’t Turn Away Open Arms. This is something I hear all too often and working with families when people say don’t give your child too much affection because it will ruin them and it really is the opposite. Did you know that affection changes the way brain pathways develop for general learning? It also changes the long-term way the brain and body manage stress.
In a 30-year-old study, which was concluded in 2010, Duke University found that children who have mothers who displayed high amounts of physical affection grew up to experience less mental illness, higher relationships, success, and fewer psychosomatic symptoms.
Physical touch may be your child’s primary way of expressing themselves and it also could be that they are craving closeness to you at times when they may feel anxious, insecure, or just seeking comfort
Please try to pay attention if there are any patterns in regard to when your child wants hugs some examples could be after a firetruck or ambulance has gone by your home, when there’s fighting with siblings or others in the home, or maybe your child just using hugs to help them cope or to feel affirmed.
Please always be aware to make your child feel safe and comfortable and if you feel they are not making adjustments to some of your current routines may be needed.
The bottom line is please don’t listen to people who say you can hug them too much during these formative years. You can certainly introduce alternative methods of expressing physical affection, such as butterfly kisses, high-fives, or squeezing someone’s hand three times to signal I love you.
https://avodahfamilycoaching.com
Listen to more mom podcasts: https://raisingkidsonyourknees.org/podcast
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When Shame is Bad
In last week's episode, I shared a quote that kept me in check when parenting my children as a reminder that I’m not their friend first, but I’m to be the person in their life that challenges them to have a God conscience no matter what happens. In this week's episode, I elaborate more on good versus bad shame. Of course, God never wants us to shame anybody, however, he does want us to feel when we are faced with the situation shame in the sense of understanding what breaks his heart and what does not? Some people may refer to this as a sense of guilt but regardless we need to make sure that when we’re parenting our children, they have a moral backbone set for life end it only comes from having a God conscience first.
https://avodahfamilycoaching.com
Quotes
I’ve learned that when there is a quote that speaks to your values or
reminds you of how you want to parent the best thing to do is to print it
out and hang it on your refrigerator or store it in your phone looking at that quote will remind you of the bigger picture and can help you manage your emotions on a bad day or during tough times. One quote that stayed on my refrigerator while raising all four of my children was “To raise a child, without shame is to raise one with no immune system against evil”
This was quoted by the famous speaker, Ravi Zacharias and was
a reminder that I wasn’t created to be my child’s friend first I was
created to be their parent and lead them and help develop their immune
system against evil.
Listen, parents in an ever-changing world with problems like cyber
bullying and rising celebrity culture provide new challenges, and our world
evolves at a rapid rate, but truly the best parenting advice stands the
test of time … some of the most impacting quotes are as relevant today
as they were when they were first spoken decades ago.
Parents have a bigger job than ever because we genuinely are parenting
against the norm when we parent this way, but we need to equip their
children so they can intern change and affect our world for what’s right.
You can find Nellie at: https://avodahfamilycoaching.com
Listen to more mom podcasts: https://raisingkidsonyourknees.org/podcast
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Bribery - Is It Ever Okay?
Desperate times call for desperate measures, right?! During these times,
we all may have used a bribe or two with our children. We must proceed
with caution not to parent using bribes to manipulate children to repeat
a desired behavior as this is a control tactic. This makes children
focus on the reward rather than choosing to do the right thing and our
children will slowly lose the motivation to take initiative and desire
to explore ventures that do not promise any material benefit if we
parent this way.
Let’s take the time to teach our children right from wrong, so they will
have a strong, moral backbone and be motivated to take the initiative to
make good choices because of what they’ve been taught.
You can find Nellie at: https://avodahfamilycoaching.com
Listen to more mom podcasts: https://raisingkidsonyourknees.org/podcast
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Moms Encourage One Another
The days are long but the years are short is a proverb that most of us have heard.
Now that my children are grown, I truly feel this.
Mothers should never be afraid to share their struggles with each other
as motherhood isn’t perfect and at times it’s down right psychological
warfare .As older moms, we need to share with younger moms how we’ve
overcome our struggles and achieve even the small victories, and that
things will get better. This is the greatest encouragement we can give.
There is tremendous power in doing this as moms we could tell ourselves
the same thing over and over again to encourage ourselves but sometimes
we just don’t believe it until we hear someone else say it.
This can be a stranger you meet in the store who tells you you’re doing a
great job, your child’s school, teacher, or a coworker.
Moms are amazing people every day, but we’re even more amazing when we carry each other rather than attack or judge one another
( I hope we grasp this today )
It is essential to remind moms to find moments of peace and
encouragement, and take time to recharge and remember when we feel weak God is strong.
Titus 2:4-8 I love the scripture because it reminds us that the older
women must train the younger women to love their husbands and her
children to live wisely, and be pure to work in their homes
Bully Moms
Just when I thought I left school bullies in the past, they started to pop up again when I got involved with parent coaching!
If you haven't experienced it yourself find yourself fortunate because
according to the 2021 workplace bullying survey, 49% of American adults
are still affected by bullies, directly or indirectly and women are the
hardest ones on each other!
If you wind up face-to-face with a bully remember it’s not about who you
are, you just happen to have crossed paths with one of many they’re not
only targeting you, they bully anyone who threatens their ego
They are really good at undermining your beliefs with their toxic influence.
Keep in mind that this individual is going through inner
conflicts, whether insecure or narcissistic. She is
securing her boundaries by pushing you away.
What I have found is dealing with a bully mom It’s like walking through a
minefield, the longer you stay in that danger zone the more likely you
are to set her off so you need to find the quickest way out of her
proximity.
So you may be asking aren’t mom supposed to be grown-ups? The answer is yes, unfortunately dealing with a bully is like trying to calm a tantrum
toddler. They won’t want to accept her way of doing things
because that would wound their fragile ego you need to understand
they’ll be no mutual understanding or negotiation.
The bully may disagree with every idea to your face or behind the scenes
through settle manipulation of the group that you’re in.
My advice to you is regardless of the ugly tactics Bullies will use, do
not lower yourself to their level. Keep your cool and pray for the
individual.
The sad reality is we all face bullies at one time or another. confront
your bully and never let them take advantage. This is the best way to
show a bully, the futility of her ways.
Pray for those who hurt you
Live your life according to Matthew 5:44.
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Let's Teach Enthusiasm
I heard this quote by Thomas Edison this past week that said: "When a man dies if he can pass enthusiasm along to his children, he has left them an estate of incalculable value". The truth is, we can pass on wisdom and ethics to our children, but inventor Thomas Edison believed that these were surpassed by enthusiasm. Enthusiasm is what drives people to learn and succeed. Parents- no other generation has had to cope with this ever-increasing funnel of information and improved technology has led to increasingly larger textbooks and more extensive curricula. We can help them resist the poll of immediate pleasures of social media and video games by increasing positive connections in their life.
We do know from neuroscience research that the brain puts in greater effort when engaged by curiosity, interest, and expectation of positive experiences the key in this process is identifying what your children want to learn about, rather than what they have to learn about. An example would be, we created memories with our children of regular trips, whether they were short getaways or long vacations, whatever our budget would allow for that year. The point is to activate their memory of family, camping trips will link in their minds new learning about the settlers, traveling across the country and covered wagons when your
children want to remember facts, they will recall that camping trip.
Connect their brains to the topics they’re going to be staying about at school. After my husband and I owned our own businesses, we would tell our children all the time you can’t teach passion. Let’s choose to teach enthusiasm to this next generation, for God first, and then for all else that they do!
You can find Nellie at: https://avodahfamilycoaching.com
Listen to more mom podcasts: https://raisingkidsonyourknees.org/podcast
Flying Arrow Productions
Trauma and Children's Behavior
The hardest part of coaching is when you come across an innocent child, who has experienced trauma in their young life. It’s essential to talk about this as I do see many parents talking about their children’s poor behavior as a nuisance and they may very well be overlooking the trauma their child has experienced.
Young children that suffer from trauma typically have difficulty regulating their behaviors and emotions. They can be very fearful of new situations, be over clingy easily, frightened, aggressive, impulsive, or difficult to console.
Delayed responses to trauma may include sleep, disorders, fatigue, anxiety, focus, flashbacks, depression, avoidance of emotions, and activities that are associated with the trauma.
Please seek assistance if your child is experiencing any of these red flags so healing can occur.
You can find Nellie at: https://avodahfamilycoaching.com
Listen to more mom podcasts: https://raisingkidsonyourknees.org/podcast
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Teen Years Part Two
Join Nellie as she continues part two of this series on the teen years. Today's episode is talking about the importance of setting boundaries and majoring on majors and minor on minors.
You can find Nellis at: https://avodahfamilycoahcing.com
Listen to more mom podcasts: https://raisingkidsonyourknees.org/podcast
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Teenagers and Self-Contradiction
I title today’s podcast teenagers and self-contradiction as teenagers are self-contradictory. They are striving for individuality yet desperately crave acceptance from their peers. We will learn practical steps to take to get through these years by gods grace!
You can find Nellie at: https://avodahfamilycoaching.com
Listen to more mom podcasts: https://raisingkidsonyourknees.org/podcast
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Foster and Adoptive Parents
Every individual adopted or non-adopted is shaped by their experiences in life. Over the years at the school, We had come across numerous families that chose to foster children as well as adopted I have always felt that these parents were overlooked and underappreciated for their sacrifice.
Foster parents play a crucial role in helping foster children heal from past or present traumas. Adoptive parents commit to a lifelong
journey, filled with highs and lows and They welcome them into a safe, warm and stable, and loving environment. I think of one family in particular, Liz and Greg who adopted two children a boy named Phoenix and a little girl named Willow. These parents made a decision to adopt these children Despite the backgrounds
they came from. Knowing that these children had been uprooted from their homes and had suffered abuse, and or neglect from their parents in the womb, or after birth. Although Greg and Liz welcomed these children with open arms and helped them learn what it’s like to eat, sleep, and play in a safe place with a sense of normalcy they have and will be presented with challenges in their journey.
In their case, adoption has been an overall positive experience yet they have faced typical struggles associated with adoption with issues of grief and loss, confidence, and identity, and or emotional and learning challenges I wanted to address some of the common issues, faced by adoptive families and strategies for parents to help their children cope because although I personally have not adopted, we chose as a school to come behind Greg and Liz to support them in their journey and I hope this encourages others to do the same.
The first one is grief, separation, and loss In relation to their adoption these issues may surface sporadically or at emotional milestones. Feelings of grief and loss may also lead to fears of abandonment and rejection, which could impact the development of friendships and relationships.
You can find Nellie at: https://avodahfamilycoaching.com
Listen to more mom podcasts: https://raisingkidsonyourknees.org/podcast
Is Society Shaping Your Child
Are you shaping your child or is society? As parents, it is important that we are the ones who are shaping our children. In this episode, Nellie is talking about the problem with allowing children to determine their reality at young ages and the damage it can do.
You can find Nellie at: https://avodahfamilycoaching.com
Listen to more mom podcasts: https://raisingkidsonyourknees.org/podcast
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Do You Regret Becoming A Mother
I chose this topic today because I have been hearing this more often
from moms that they regret being a parent. I then discovered that there
is a group called,” I hate being a mom “on Facebook that has over
48,000 followers so I decided to address this head-on and have a healthy
discussion around it.
As moms we torture ourselves, thinking about what might have been,
I should have, I could have, I wish I would have
We discuss how to overcome this mindset by focusing on the serenity prayer…
The three things to focus on in that prayer are serenity, courage, and wisdom.
God grant me the serenity to accept the things I cannot change courage
to change the things I can, and wisdom to know the difference.
Let’s learn from our past, and embrace motherhood, and its high and mighty calling!
You can find Nellie at: https://avodahfamilycoaching.com
Listen to more mom podcasts at: https://raisingkidsonyourknees.org/podcast
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Children Are Our Arrows
Psalm 127:4 says like arrows in the hand of a warrior are children of one's youth. David said in this verse that we as parents are the bow and our children are the arrows. In this episode, learn where we are supposed to point out arrows and why it is important.
You can find Nellie at: https://avodahfamilycoaching.com
You can find more mom podcasts at: https://raisingkidsonyourknees.org/podcast
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God's Telephone Number
I once heard a lady say that the best thing her dad did was teach her God’s phone number which is Jeremiah 33 :3. In this episode you will learn what Jeremiah 33:3 says and why it's the perfect telephone number to teach your kids.
You can find Nellie at: https://avodahfamilycoaching.com
Listen to more mom podcasts at: https://raisingkidsonyourknees.org/podcast
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Don't Bury Your Head in the Sand
By burying our heads in the sand as parents, will not get our children and adolescents through the years unscathed. We need to ask what can we do about this and put our plans into action. We also need to self-reflect. Take a look at yourself first, and be certain that we’re not putting an expectation for our children to make us happy. We must put a period at the end of her sentence rather than a question mark so our children know exactly what to expect. Let's lead by example to create stronger families!
You can find Nellie at https://avodahfamilycoaching.com
Listen to more mom podcasts at https://raisingkidsonyourknees.org/podcast
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School Shootings And How Parents Can Protect Their Kids
Today we will be discussing gun violence in our schools, and what we can do to be proactive as parents. While it’s nearly impossible to pinpoint why gun violence is increasing we do know the primary reason is diminishing coping skills. Another large contributing factor is depression along with a history of being bullied. There are steps we can take as parents when we choose a school or a program for our child to ensure safety and we will be discussing that in this episode.
You can find Nellie at https://avodahfamilycoaching.com
Listen to more mom podcasts at https://raisingkidsonyourknees.org/podcast
Flying Arrow Productions
Parenting vs Mental Health
We as parents are the most powerful force in our children’s lives. The common question we will discuss today is are our children’s challenges
and behaviors mental health issues or parenting issues. It is a hard fact that the biggest factor in our children’s
development is environmental, which is their home life. Dr. Phil says “you teach little people how to treat you as a matter of fact, you teach
all people how to treat you." What you tolerate is what will continue.
If your challenges are not environmental, and they are mental health
issues I discuss signs to look for and what the next step is for assistance.
You can find Nellie at AvodahFamilyCoaching.com
Find more mom podcasts at https://RaisingKidsonYourKnees.org/podcast
Flying Arrow Productions
Single Moms
Whether you are new to single parenthood, or it’s been many years, you are most likely feeling lonely, scared, and at times lost. This podcast helps to break down the steps to take in this journey. Psalm 28:7 is God's promise that he is our help, rely on him and the Holy Spirit to lead you in parenting, and take it one day at a time.
You can find Nellie at AvodahFamilyCoaching.com
Find more Mom podcasts at https://raisingkidsonyourknees.org/podcast
Flying Arrow Productions
The Difference Between Moms and Dads in Parenting
In this episode, Nellie discusses how dads parent differently than moms. Any parent who strives to give their children the absolute best is a hero whether you are a mom or a dad. Evidence has revealed that mothers bring more sensitivity and emotion to parenting whereas dads tend to encourage more risk-taking and problem-solving. Recognizing that both mothers and fathers are essential to the healthy development of our children is key.
You can find Nellie at: AvodahFamilyCoaching.com
Flying Arrow Productions: https://raisingkidsonyourknees.org/podcast https://raisingkidsonyourknees.org/podcast
How to Speak to Your Children About Illness
There are two ways people choose to deal with illness within their household or with extended family members. They either try to shield children and tell them nothing or may over-expose them to details that can hurt them further, although both are done with the right intentions today we are going to discuss age-appropriate ways to deal with this difficult subject. This is critical, because the child’s needs to be reassured that the sickness is not their fault and find ways to cope.
Avodah Family Coaching: https://avodahfamilycoaching.com
Flying Arrow Productions: https://raisingkidsonyourknees.org/podcast
The Importance of the Formative Years
In this episode, we are discussing how early childhood experiences affect the development of the brain's architecture which provides the foundation for all future learning behavior and health. A strong foundation helps children develop the skills they need to become well-functioning adults. I not only discuss why it’s so important to have a full picture of the importance of what we do as parents, but also not to accept the lie that our time with them is irreplaceable, and we make the greatest impact of laying the foundation.
Find Nellie at Avodah Family Coaching: https://avodahfamilycoaching.com
Flying Arrow Productions: https://raisingkidsonyourknees.org/podcast
Three Things Needed to Prepare Your Child - And Not Spoil Them
In this week's episode, I am expounding on Dr. Phil McGraw's three things, which he says are needed not to spoil our children but rather, to prepare them.
1. Mastery over the world.
2. Power of giving.
3. Observe what they feel they can recover from.
Avodah Family Coaching: https://avodahfamilycoaching.com
Rest Refresh Renew Retreat: https://raisingkidsonyourknees.org/rest-refresh-renew-retreat
Flying Arrow Productions: https://raisingkidsonyourknees.org/podcast
Can Gentle Parenting Cause Anxiety
In this episode, we will discuss a recent article that was published in New Yorker magazine by Jessica Winter as well as this style of parenting causing anxiety in the home. Gentle parenting focuses on emotional awareness and understanding of the child but emotional awareness isn’t just understanding our own feelings and motivations. It’s also being aware of the way our actions impact others. Listen in as Nellie talks about this style of parenting and if there are betters ways of parenting.
Avodah Family Coaching: https://AvodahFamilyCoaching.com
Flying Arrow Productions: https://raisingkidsonyourknees.org/podcast
Anxiety in Our Youth - Part Two
As a society, we are focusing on adapting children to the chaos around them which is unfair to them. As adults, we need to advocate for this generation and speak up. We also need to monitor what our children are engaged in and who they are around and prod them with questions to get the complete picture of their environmental factors. Remember Anxiety is constricting as you cannot live your life happy and free so we need to remain involved -Let’s continue to dig deeper into any factors in our home or our children’s school that can be adding to their anxiety. Although experts, don’t have all the answers, they do know aside from genetic components. In this episode, you will learn what those three components are and how to protect your children.
Avodah Family Coaching: https://avodahfamilycoaching.com
Flying Arrow Productions https://raisingkidsonyourknees.org/podcast
Anxiety in Our Youth
As a society we are focusing on adapting children to the chaos around them and children are being offered pharmaceutical solutions to everyday hassles at an alarming rate one in five young people reported taking a prescribed opioid for pain just this past year alone, and 6% report being prescribed medication for anxiety and depression That rate has doubled over the past decade.
Anxiety is constricting as you cannot live your life happy and free. Every season in our children’s development varies dramatically so we need to reassess consistently. What we can do to help them be the best versions of themselves?
We want our children to live a free and joyful life. Let’s take a deeper look and consider any factors in our home or our children’s school that can be adding to their anxiety.
You can find Nellie at avodahfamilycoaching.com
Join her at the Rest Refresh Renew Retreat at raisingkidsonyourknees.org/rest-refresh-renew-retreat
Listen to more podcasts from Flying Arrow Productions at raisingkidsonyourknees.org/podcast
Flying Arrow Productions
Setting Limits
Dr. Laura Markham stated - children do what we train them to do - what we lead them to expect if we have parented permissively and do not set limits the child will simply never be used to accommodating appropriate limits. I chose to discuss this topic as I know many parents are utilizing gentle parenting. I know I have said this a dozen times but we should be gentle when we can be, however, we cannot overlook basic skills that our children need to be successful in life, and setting limits is certainly one of them. Limits cannot be looked at as a negative tool for your children as it teaches them appropriate behavior and gives them healthy boundaries and self-discipline.
Let us continue to sit and increase their limits as they get older, so they learn how to think critically on their own and grow into adults who are able to receive limits when given at work, in the universities and in life. May we continue to nurture our children to become healthy, high-functioning individuals.
You can find Nellie at https://avodahfamilycoaching.org
Listen to more Flying Arrow Productions at https://raisingkidsonyourknees.org/podcast
It Takes a Village
The saying it takes a village originates from an African proverb - the message is that it takes many people in the village to provide a safe, healthy environment where children are given the security needed to develop and flourish. There are numerous studies that have been conducted proving that children who have close relationships with other adults are less likely to have behavioral and emotional problems and are better equipped to deal with future traumatic events, such as bullying, divorce, and much more . Wouldn’t we be in a much better position if we allowed others to come alongside us, and speak into our parenting and our lives without taking it as a personal attack?
We are called to continually grow, be stretched, and learn spiritually, and that includes parenting. Take a moment and read Ephesians chapter 4:11-13. It describes the gifts that God has given the church to equip the Saints and build up the body of Christ so that we all can become spiritually mature.
Additionally, James 1:22 challenges us to be doers of the word, and not hearers only, and not to deceive ourselves . We were not called to walk through life alone, especially as parents, we need a village to become stronger, spiritually, and mentally.
Start today by spending more committed time in your community/village if you desire this. Eat at local restaurants shop at local stores -hire coaches in your town. Your children will not rely on a place that they don’t spend enough time in and they haven’t had the ability to get to know people around them if they’re always on the go.
Teach your children that they can rely on their village -this may all sound trivial, but the more your child relies on their village the more respect they will have for it. The greatest place to start is your local church for your village of people. Next is the town you reside in.
Keep On Dreaming
As I was sifting through my children’s book collection, I came across one of my favorite children’s books the tale of three trees. This Tale of Three Trees has a powerful message that God truly has a unique plan for our lives, and that we must always keep dreaming. Everybody has the ability to dream but the reality is everyone is not willing to truly chase their dreams. I have found that most people have a limited belief system and believe that their current circumstances are keeping them from achieving what they really want. We all certainly have circumstances in our lives that we can use as excuses, however, we can bring our dreams to God and be inspired to start and that’s what happened in the tale of three trees. I share my own personal story in this episode of how I started my school from a dream I place before God. Start to believe in your dreams, put them in gods hands and chase them-you are never too young, too old, or too poor -just believe and you will eventually get there!! Remember, if your dreams don’t scare you they simply are not big enough!
Boundaries - When is it Time for Your Adult Children to Move On?
As parents our children will always be our children so even when they are grown, we feel we should continue to protect and shield them. The truth is as parents we must be confident in the foundation and principles we have laid , so when the time comes for them to go out on their own and use what has been taught to them they are equipped. It is natural to feel anxious when faced with a personal decision about your child moving on however, if they’re not respecting boundaries and contributing to the household, then this is the time for them to do so. We need to love them enough to challenge them at every stage of their life and if they are not willing to go on their own, we need to be just like the mommy Bird that pushes them out of the nest in order for them to fly.
Just Be You
Comparing yourself to other moms is a sure way to reduce your self-esteem, confidence, and motivation-making you feel like you’re simply not enough which in turn can cause false confidence and frustration. Let’s meditate on Romans 12:2 which tells us do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is. This verse tells us to see all of the blessings in front of us that God has bestowed and be confident knowing that comparing ourselves to others just prevents us from focusing on God‘s plan for our life don’t waste your time focusing on wanting to be somebody else embrace the way God made you knowing he has a perfect plan in store and you are more than enough momma.
You can find Nellie at Avodah Family Coaching
A Flying Arrow Production
Tantrums - When It's Not Okay
We are discussing tantrums today as it's an extremely common question during the formative years. Tantrums are common in children ages 1-3 years old as they cannot always communicate their needs and feelings which causes them to get frustrated. Tantrums are a way a young child is able to let out their strong emotions before they are able to express themselves in a socially acceptable way. It may seem out of control when they were screaming and throwing themselves but they are a normal part of child development to some extent. I use the words to some extent because there are certain things that are unacceptable that we need to be aware of his parents and nip in the bud. As our children begin to grow typically over the age of four years old, they should be starting to use their words to express their emotions more effectively. As parents, we are the strongest influence in our children's lives, and we need to be certain that we are aware of the child milestones our children should be reaching and be certain that we are not reinforcing or rewarding poor behavior. Let's continue to make the changes necessary in order to raise children to make a difference in the world we live in!
A Flying Arrow Production
Transparency
Transparency in a relationship is it helps us to build trust and honesty. It’s about sharing both the good and the bad of your feelings with people that you love. Lack of transparency brings distrust and builds a long bridge that makes it difficult for your children and spouse to cross and eventually leads to the relationship crumbling. As parents were going to make mistakes all along the way, but remaining transparent is the key to allowing your children to see your vulnerability and heart. Let's choose to be transparent in the new year to come and make our relationships stronger than ever.
A Flying Arrow Production
Christmas Joy and Family Memories
John rice stated, “You can never truly enjoy Christmas until you look up into the father‘s face and tell him you have received his Christmas gift“.
I hope this podcast has you stop for a moment in the busyness of this holiday season and ask yourself if you have received God‘s gift to us. If you have are you now making a decision to raise your children with faith and a true understanding of what the Christmas season is about? Furthermore, are you creating memories they can refer back to you and hold in their hearts? Let’s make changes that will affect generations to come not only during Christmas time but throughout the year keeping Christ in your heart.
A Flying Arrow Production
Mary Did You Know?
As I was decorating for Christmas the song, Mary Did You Know came on. I sat for a moment and pondered on the lyrics. Think about it, Mary knew that she was carrying the son of God but she did not know to what magnitude Jesus was going to change the world. She said yes out of obedience to God and from her obedience came the greatest gift of all. As moms, we too need to be obedient and embrace motherhood with all that we have so we can raise our children to be the next influential speaker, Pastors, teachers, and world changers. I pray during this holiday season that you continue to ponder on the miracle of Jesus‘s birth and the birth of your own children and the heavy accountability and honor we hold as moms.
You can find Nellie at Avodah Family Coaching
A Flying Arrow Production
The Collapse of Parenting
Today's episode is a thought provoker. I recently read an article titled the collapse of parenting. The crux of the article is that many today are em powering children from a very young age by allowing them to make choices and being emotionally available at all times. The problem is the kids are actually overpowering their parents in the long run. Dr. Sax goes on to say that a functional family unit hinges on a strong alpha presentation to inspire the child to trust you and depend on you and if we don’t have that then we’re hard-pressed to make the demand or set the limit for the child.
In other words, the parent always has to be honored as the ultimate person and we need to put parents back in the driver's seat.
The bottom line is kids are not born knowing right from wrong and when they are left to discover right from wrong on their own they are more likely to have negative outcomes in the future medically and emotionally speaking -these children in their late 20s are more likely to be depressed, anxious less likely to be healthy and more likely to be addicted to alcohol and drugs. it’s proven that parents who are authoritative have better outcomes overall we can respect the child but also be the ones to make the decisions
Today I would like us to all ask our selves what is our motivation for how we parent and is it beneficial to our child or children in the long run. Last do you feel there is a collapse of parenting in our society ?
You can find Nellie at AvodahFamilyCoaching.com
A Flying Arrow Production
Showing Up Even If It Is All You Have
Today’s podcast is from real-life experience as well as from the book the power of showing up by Daniel Segal and Tina Bryson. We all know that parenting isn’t easy but our greatest impact begins with showing up in our children’s lives with a quality of presence. We touch on basic building blocks such as feeling safe, seen and soothed which will in turn create secure attachments. We need to continually fight against the demands the world has been putting on us, digital distractions, parenting philosophies that are anti-biblical and so much more. let’s make a choice to be fully present in our children’s lives so we can provide the best emotional landscape for them.