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How to Momma Without Drama

How to Momma Without Drama

By Nellie Westpy

How to Momma Without Drama is a wide-ranging conversational podcast focusing on early childhood and child development. Your host, Nellie Westpy, has a broad range of knowledge and expertise in child development, early childhood education, psychology, and emotional intelligence and she is passionate about shaping experiences that ignite growth practically and spiritually in children and their families. How Momma Without Drama will help you be the momma you desire to be without all the drama.
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Pulling the Root of Anxiety

How to Momma Without DramaMar 29, 2024

00:00
06:43
Pulling the Root of Anxiety
Mar 29, 202406:43
People Will Throw Stones

People Will Throw Stones

People will throw stones at you, don’t throw them back, but use them to build an empire
I’m sure all of you remember the saying from your childhood sticks and stones will break your bones, but words will never hurt me

While this is true, real sticks and stones would physically hurt us the psychological damage done by throwing hurtful words is real hurdles that we deal with in life
I think back to different circumstances in my life when I’ve been criticized in the form of stones and the truth is, it all depends on how I’m feeling at the time if I’m confident in what I’m doing, then I would be able to shrug off some of the comments, but if I’m feeling unsure or uncertain then I will spend time worrying about what has been said rather than spend time on something constructive

You have to make a decision, and I promised you that the next time you encounter someone throwing stones at you you would take it as feedback to put into a metaphorical box, and choose not to engage in any further discussion with them, but to try to look at it, objectively and see if there was any element of truth in their comments
Is this hard absolutely but we truly have to look at it as a season to learn as much as we can without allowing those negative feelings and comments to stop our progress so we can use those stones to help us build our empires whatever that may look like
I would love to hear how you have managed your stones being thrown at you and how you’ve used them to continue building yourself and your empire!



Feb 23, 202404:18
The Decline of Respect
Jan 26, 202404:31
Imagination
Dec 29, 202304:22
The Disqualified Mom
Nov 24, 202302:47
Hypocrisy - Part 2
Oct 27, 202304:23
Hypocrisy - Part 1
Oct 06, 202304:57
Screaming for Daddy
Sep 15, 202304:02
Sibling Rivalry
Sep 08, 202305:28
What to Look for When Choosing Childcare
Sep 01, 202306:02
Back to School
Aug 25, 202304:58
When Your Child Leaves For College
Aug 18, 202305:28
Strict or Lenient Parenting

Strict or Lenient Parenting

I came across an intriguing article from the author, Margaret Bisnow. She wrote a book, titled Raising An Entrepreneur. After interviewing 70 families -who raised highly successful and well-adjusted adults, and how they help their children achieve their dreams.
I’m sharing this today because I am amazed at how new parenting styles  become so popular through social media, but that people don’t stop to look at the people who are teaching these philosophies, and whether or not they’ve had success themselves long-term with their own children.
This author interviewed an extremely diverse group of different religions, family structures, education, income, and different races, but she found a common theme, which was respectful parenting.
Unlike popular parenting styles which are permissive and overindulge children to avoid conflict, or the other extreme, which is total authoritarian, which is one-way communication with little consideration of the child’s emotional needs, respectful parenting is about seeing the child as rational independent people.
And let me clarify there is a difference between authoritative parenting and authoritarian parenting. Authoritative parenting is what we followed in our household, and what has been proven for centuries to be the most effective. What this author is referring to is respectful parenting falls into that authoritative box that you want to embrace your child, for who they were meant to be and let them explore naturally, but be clear on your expectations and boundaries.

You can find Nellie at https://avodahfamilycoaching.com


Flying Arrow Productions

Aug 11, 202304:39
Please Don't Turn Away Open Arms

Please Don't Turn Away Open Arms

Today’s episode is called Don’t Turn Away Open Arms.  This is something I hear all too often and working with families when people say don’t give your child too much affection because it will ruin them and it really is the opposite. Did you know that affection changes the way brain pathways develop for general learning? It also changes the long-term way the brain and body manage stress.
In a 30-year-old study, which was concluded in 2010, Duke University found that children who have mothers who displayed high amounts of physical affection grew up to experience less mental illness, higher relationships, success, and fewer psychosomatic symptoms.
Physical touch may be your child’s primary way of expressing themselves and it also could be that they are craving closeness to you at times when they may feel anxious, insecure, or just seeking comfort
Please try to pay attention if there are any patterns in regard to when your child wants hugs some examples could be after a firetruck or ambulance has gone by your home, when there’s fighting with siblings or others in the home, or maybe your child just using hugs to help them cope or to feel affirmed.
Please always be aware to make your child feel safe and comfortable and if you feel they are not making adjustments to some of your current routines may be needed.
The bottom line is please don’t listen to people who say you can hug them too much during these formative years. You can certainly introduce alternative methods of expressing physical affection, such as butterfly kisses, high-fives, or squeezing someone’s hand three times to signal I love you.


https://avodahfamilycoaching.com

Listen to more mom podcasts: https://raisingkidsonyourknees.org/podcast


Flying Arrow Productions

Aug 04, 202304:25
When Shame is Bad
Jul 28, 202304:58
Quotes
Jul 21, 202304:09
Bribery - Is It Ever Okay?
Jul 14, 202303:15
Moms Encourage One Another

Moms Encourage One Another

The days are long but the years are short is a proverb that most of us have heard.
Now that my children are grown, I truly feel this.
 Mothers should never be afraid to share their struggles with each other as motherhood isn’t perfect and at times it’s down right psychological warfare .As older moms, we need to share with younger moms how we’ve overcome our struggles and achieve even the small victories, and that things will get better. This is the greatest encouragement we can give. There is tremendous power in doing this as moms we could tell ourselves the same thing over and over again to encourage ourselves but sometimes we just don’t believe it until we hear someone else say it.
This can be a stranger you meet in the store who tells you you’re doing a great job, your child’s school, teacher, or a coworker.
Moms are amazing people every day, but we’re even more amazing when we carry each other rather than attack or judge one another
( I hope we grasp this today )
It is essential to remind moms to find moments of peace and encouragement, and take time to recharge and remember when we feel weak God is strong.
Titus 2:4-8 I love the scripture because it reminds us that the older women must train the younger women to love their husbands and her children to live wisely, and be pure to work in their homes

Jul 07, 202303:45
Bully Moms

Bully Moms

Just when I thought I left school bullies in the past, they started to pop up again when I got involved with parent coaching!
If you haven't experienced it yourself find yourself fortunate because according to the 2021 workplace bullying survey, 49% of American adults are still affected by bullies, directly or indirectly and women are the hardest ones on each other!
If you wind up face-to-face with a bully remember it’s not about who you are, you just happen to have crossed paths with one of many they’re not only targeting you, they bully anyone who threatens their ego
They are really good at undermining your beliefs with their toxic influence.
Keep in mind that this individual is going through inner conflicts, whether insecure or narcissistic. She is securing her boundaries by pushing you away.
What I have found is dealing with a bully mom It’s like walking through a minefield, the longer you stay in that danger zone the more likely you are to set her off so you need to find the quickest way out of her proximity.
So you may be asking aren’t mom supposed to be grown-ups? The answer is yes, unfortunately dealing with a bully is like trying to calm a tantrum toddler. They won’t want to accept her way of doing things because that would wound their fragile ego you need to understand they’ll be no mutual understanding or negotiation.
The bully may disagree with every idea to your face or behind the scenes through settle manipulation of the group that you’re in.
My advice to you is regardless of the ugly tactics Bullies will use, do not lower yourself to their level. Keep your cool and pray for the individual.
The sad reality is we all face bullies at one time or another. confront your bully and never let them take advantage. This is the best way to show a bully, the futility of her ways.
Pray for those who hurt you
Live your life according to Matthew 5:44.


Flying Arrow Productions

Jun 30, 202306:22
Let's Teach Enthusiasm

Let's Teach Enthusiasm

I heard this quote by Thomas Edison this past week that said: "When a man dies if he can pass enthusiasm along to his children, he has left them an estate of incalculable value". The truth is, we can pass on wisdom and ethics to our children, but inventor Thomas Edison believed that these were surpassed by enthusiasm. Enthusiasm is what drives people to learn and succeed.  Parents- no other generation has had to cope with this ever-increasing funnel of information and improved technology has led to increasingly larger textbooks and more extensive curricula. We can help them resist the poll of immediate pleasures of social media and video games by increasing positive connections in their life.
We do know from neuroscience research that the brain puts in greater effort when engaged by curiosity, interest, and expectation of positive experiences the key in this process is identifying what your children want to learn about, rather than what they have to learn about. An example would be, we created memories with our children of regular trips, whether they were short getaways or long vacations, whatever our budget would allow for that year. The point is to activate their memory of family, camping trips will link in their minds new learning about the settlers, traveling across the country and covered wagons when your children want to remember facts, they will recall that camping trip. 
Connect their brains to the topics they’re going to be staying about at school.  After my husband and I owned our own businesses, we would tell our children all the time you can’t teach passion. Let’s choose to teach enthusiasm to this next generation, for God first, and then for all else that they do!

You can find Nellie at: https://avodahfamilycoaching.com

Listen to more mom podcasts: https://raisingkidsonyourknees.org/podcast


Flying Arrow Productions

Jun 23, 202303:49
Trauma and Children's Behavior
Jun 16, 202306:34
Teen Years Part Two
Jun 09, 202304:54
Teenagers and Self-Contradiction
Jun 02, 202306:10
Foster and Adoptive Parents

Foster and Adoptive Parents

Every individual adopted or non-adopted is shaped by their experiences in life. Over the years at the school, We had come across numerous families that chose to foster children as well as adopted I have always felt that these parents were overlooked and underappreciated for their sacrifice.
Foster parents play a crucial role in helping foster children heal from past or present traumas.  Adoptive parents commit to a lifelong journey, filled with highs and lows and They welcome them into a safe, warm and stable, and loving environment. I think of one family in particular, Liz and Greg who adopted two children a boy named Phoenix and a little girl named Willow. These parents made a decision to adopt these children Despite the backgrounds they came from. Knowing that these children had been uprooted from their homes and had suffered abuse, and or neglect from their parents in the womb, or after birth. Although Greg and Liz welcomed these children with open arms and helped them learn what it’s like to eat, sleep, and play in a safe place with a sense of normalcy they have and will be presented with challenges in their journey.
In their case, adoption has been an overall positive experience yet they have faced typical struggles associated with adoption with issues of grief and loss, confidence, and identity, and or emotional and learning challenges I wanted to address some of the common issues, faced by adoptive families and strategies for parents to help their children cope because although  I personally have not adopted, we chose as a school to come behind Greg and Liz to support them in their journey and I hope this encourages others to do the same.
The first one is grief, separation, and loss In relation to their adoption these issues may surface sporadically or at emotional milestones. Feelings of grief and loss may also lead to fears of abandonment and rejection, which could impact the development of friendships and relationships.

You can find Nellie at: https://avodahfamilycoaching.com

Listen to more mom podcasts: https://raisingkidsonyourknees.org/podcast



May 26, 202304:21
Is Society Shaping Your Child
May 19, 202304:46
Do You Regret Becoming A Mother
May 12, 202304:34
Children Are Our Arrows
May 05, 202303:19
God's Telephone Number
Apr 28, 202303:11
Don't Bury Your Head in the Sand
Apr 21, 202304:52
School Shootings And How Parents Can Protect Their Kids
Apr 14, 202305:28
Parenting vs Mental Health
Apr 07, 202304:39
Single Moms
Mar 31, 202305:16
The Difference Between Moms and Dads in Parenting
Mar 24, 202305:49
How to Speak to Your Children About Illness
Mar 17, 202307:07
The Importance of the Formative Years
Mar 10, 202307:47
Three Things Needed to Prepare Your Child - And Not Spoil Them
Mar 03, 202307:03
Can Gentle Parenting Cause Anxiety
Feb 24, 202306:04
Anxiety in Our Youth - Part Two
Feb 17, 202307:06
Anxiety in Our Youth
Feb 10, 202307:27
Setting Limits

Setting Limits

Dr. Laura Markham stated - children do what we train them to do - what we lead them to expect if we have parented permissively and do not set limits the child will simply never be used to accommodating appropriate limits. I chose to discuss this topic as I know many parents are utilizing gentle parenting. I know I have said this a dozen times but we should be gentle when we can be, however, we cannot overlook basic skills that our children need to be successful in life, and setting limits is certainly one of them. Limits cannot be looked at as a negative tool for your children as it teaches them appropriate behavior and gives them healthy boundaries and self-discipline.

Let us continue to sit and increase their limits as they get older, so they learn how to think critically on their own and grow into adults who are able to receive limits when given at work, in the universities and in life. May we continue to nurture our children to become healthy, high-functioning individuals.

You can find Nellie at https://avodahfamilycoaching.org


Listen to more Flying Arrow Productions at https://raisingkidsonyourknees.org/podcast


Feb 03, 202304:34
It Takes a Village

It Takes a Village

The saying it takes a village originates from an African proverb - the message is that it takes many people in the village to provide a safe,  healthy environment where children are given the security needed to develop  and flourish. There are numerous studies that have been conducted proving that children who have close relationships with other adults are less likely to have behavioral and emotional problems and are better equipped to deal with future traumatic events, such as bullying, divorce, and much more . Wouldn’t we be in a much better position if we allowed others to come alongside us, and speak into our parenting and our lives without taking it as a personal attack?

We are called to continually grow, be stretched,  and learn spiritually, and that includes parenting. Take a moment and read Ephesians chapter 4:11-13. It describes the gifts that God has given the church to equip the Saints and build up the body of Christ so that we all can become spiritually mature.
Additionally, James 1:22 challenges us to be doers of the word, and not hearers only, and not to deceive ourselves . We were not called to walk through life alone, especially as parents, we need a village to become stronger, spiritually, and mentally.

Start today by spending more committed time in your community/village if you desire this. Eat at local restaurants shop at local stores -hire coaches in your town. Your children will not rely on a place that they don’t spend enough time in and they haven’t had the ability to get to know people around them if they’re always on the go.
 

Teach your children that they can rely on their village -this may all sound trivial, but the more your child relies on their village the more respect they will have for it. The greatest place to start is your local church for your village of people.  Next is the town you reside in.

AvodahFamilyCoaching.com


Flying Arrow Productions

Jan 27, 202305:52
Keep On Dreaming
Jan 20, 202305:46
Boundaries - When is it Time for Your Adult Children to Move On?
Jan 13, 202305:55
Just Be You
Jan 06, 202304:34
Tantrums - When It's Not Okay
Dec 30, 202210:25
Transparency
Dec 23, 202205:39
Christmas Joy and Family Memories
Dec 16, 202203:02
Mary Did You Know?
Dec 09, 202203:34
The Collapse of Parenting

The Collapse of Parenting

Today's episode is a thought provoker. I recently read an article titled the collapse of parenting. The crux of the article is that many today are  em powering children from a very young age by allowing them to make choices and being emotionally available at all times. The problem is the kids are actually overpowering their parents in the long run. Dr. Sax goes on to say that a functional family unit hinges on a strong alpha presentation to inspire the child to trust you and depend on you and if we don’t have that then we’re hard-pressed to make the demand or set the limit for the child.

In other words, the parent always has to be honored as the ultimate person and we need to put parents back in the driver's seat. 

The bottom line is kids are not born knowing right from wrong and when they are left to discover right from wrong on their own they are more likely to have negative outcomes in the future medically and emotionally speaking -these children in their late 20s are more likely to be depressed, anxious less likely to be healthy and more likely to be addicted to alcohol and drugs. it’s proven that parents who  are authoritative have better outcomes overall  we can respect the  child but also be the ones to make the decisions

Today I would like us to all ask our selves what is our motivation  for how we parent and is it beneficial to our child or children in the long run.  Last do you feel there is a collapse of parenting in our society ?

You can find Nellie at AvodahFamilyCoaching.com


A Flying Arrow Production

Dec 02, 202206:39
Showing Up Even If It Is All You Have

Showing Up Even If It Is All You Have

Today’s podcast is from real-life experience as well as from the book the power of showing up by Daniel Segal and Tina Bryson. We all know that parenting isn’t easy but our greatest impact begins with showing up in our children’s lives with a quality of presence. We  touch on basic building blocks such as feeling safe, seen and soothed which will in turn create secure attachments. We need to continually fight against the demands the world has been putting on us, digital distractions, parenting philosophies that are anti-biblical and so much more. let’s make a choice to be fully present in our children’s lives so we can provide the best emotional landscape for them.

Nov 25, 202207:57