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The High Performance For Lazy People HP4LP Podcast

The High Performance For Lazy People HP4LP Podcast

By Andrew Mitson

We break down high performers into tiny pieces, turning their insights into repeatable steps for success. Check out secret cheat sheets at www.hp4lp.com
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How to Think/Breathe/React Like a Royal Marine Commando w/ Ben Williams, Royal Marines Commando & Tech Entrepreneur

The High Performance For Lazy People HP4LP Podcast Mar 25, 2021

00:00
57:52
How to Think/Breathe/React Like a Royal Marine Commando w/ Ben Williams, Royal Marines Commando & Tech Entrepreneur

How to Think/Breathe/React Like a Royal Marine Commando w/ Ben Williams, Royal Marines Commando & Tech Entrepreneur

Check out the secret cheatsheets at www.HP4LP.com

This week we spoke to Ben Williams, author of the Commando Mindset.

Ben’s mad journey from drug-addict bouncer on the brink to Royal Marines Commando and now successful tech entrepreneur is inspirational.

But Ben also dives into practical tips for staying calm under pressure, using breathe to refocus and mindsets to push through pain!

Mar 25, 202157:52
How to get rich slowly | Mentor Palokaj, Entrepreneur, Writer & Investor

How to get rich slowly | Mentor Palokaj, Entrepreneur, Writer & Investor

Check out the secret cheatsheets at www.HP4LP.com 

This week we spoke to Mentor about how to get rich slowly by investing clever & making smart personal finance moves.

But Mentor isn’t a one-trick pony…he’s a trained biologist as well as programmer, and he’s constantly iterating, optimising, and starting new VPN companies!

Our fascinating conversation spilled into techniques for hyperproductivity, health improvement via fasting and (inevitably…) cryptocurrencies!

Mar 10, 202101:26:07
How to scientifically increase your luck | Christian Busch, Author of The Serendipity Mindset

How to scientifically increase your luck | Christian Busch, Author of The Serendipity Mindset

Get the cheatsheet at www.hp4lp.com

Coffee shop romances and out-of-the-box business innovation aren’t freak, random events.

This week’s guest, Christian Busch - LSE & NYU Professor and author of The Serendipity Mindset - believes we can engineer these serendipitous events by changing our mindset and habits.

His book has been praised by Ariana Huffington, Reid Hoffman and Daniel Pink.

Let’s see what the fuss is about 👀

Feb 10, 202145:25
How to have meaningful conversations | Georgie Nightingall, Conversation Expert

How to have meaningful conversations | Georgie Nightingall, Conversation Expert

We spoke to Georgie Nigthingall, conversation expert and founder of Trigger Conversations (www.triggerconversations.co.uk) who got bored of answering “what do you do? blah” and began her quest for more meaningful conversations.

We learn how to descript blablabla boring conversations, get inside someone’s psychology & make others feel truly seen. You'll learn advanced conversation techniques from hooks and labelling to mirroring and co-construction.

Full (free) cheat sheet available at www.hp4lp.com  

Feb 04, 202101:36:05