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Weight Loss Under Oath

Weight Loss Under Oath

By Tenisha & Dwayne Douglas

We teach men and women how to lose a ton of fat, without giving up the foods they love to eat....and we swear to tell the truth and nothing, but the truth.
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Ep 11: Why You Should Not Trust The Number On The Scale and Benefits of Fasted Workouts

Weight Loss Under OathAug 21, 2020

00:00
41:28
What THEY aren’t telling you about Weight loss

What THEY aren’t telling you about Weight loss

In todays Super quickie I’m sharing the unglamorous truth when it comes to weight loss! Listen in & let’s Discuss. www.hunger4fitness.com IG:@therealtenishadouglas; @hunger4fitness
Jan 29, 202403:54
Stop making New Years Resolutions.

Stop making New Years Resolutions.

We’re back! In this week’s Quickie solo episode, I talk about why I don’t make New Years Resolutions & give you a better way to set goals & actually stick to them.
Jan 09, 202404:53
Ep 14: How to Eat Out Without Gaining Any Weight, by Using This One Simple Trick

Ep 14: How to Eat Out Without Gaining Any Weight, by Using This One Simple Trick

Learn how you can eat at virtually any sit-down restaurant, and never gain weight again.

Web: http:/www.hunger4fitness.com 

Instagram: http://www.instagram.com/hunger4fitness


Jan 16, 202106:58
Ep 13: Stop Eating Late Night! It Will Make You Gain Weight!

Ep 13: Stop Eating Late Night! It Will Make You Gain Weight!

In this episode, learn the secret to preventing late-night weight gain.  


 Web: http:/www.hunger4fitness.com  

Instagram: http://www.instagram.com/hunger4fitness

Jan 16, 202103:51
Ep 12: 7 Science Based Ways To Lose Belly Fat Fast
Oct 02, 202017:05
Ep 11: Why You Should Not Trust The Number On The Scale and Benefits of Fasted Workouts
Aug 21, 202041:28
Ep 10: Fitness Advice For Struggling Single Moms, Who Desire Better Health
Aug 21, 202037:06
Ep 9: Weight Loss Secrets for Busy Career Women, Who Don't Have Much Time to Workout
Aug 21, 202025:49
Ep 8: How Lack of Sleep Effects Your Weight Loss
Aug 20, 202038:52
Ep 7: How to Eat Yourself Skinny, Without Cooking Anything with Daniella
May 19, 202019:32
Ep 6: 3 Ways to Shift Your Mindset for Better Weight Loss with Celeste Rains-Turk
May 04, 202028:06
Ep 5: Top Things You Should Be Focusing on During COVID-19?

Ep 5: Top Things You Should Be Focusing on During COVID-19?

During this episode, Dwayne will reveal the top things you should be focusing on during quarantine. Should it be nutrition, strength training, or circuits?



Apr 26, 202005:35
Ep 4: Easy and Safe Way to Find Fitness Equipment During Quarantine

Ep 4: Easy and Safe Way to Find Fitness Equipment During Quarantine

During this episode, Dwayne will reveal the quickest and easiest way to find exercise equipment during Corona Virus COVID-19 Quarantine 

Apr 26, 202006:54
Ep 3: The Best Yoga for Weight Loss: Made Simple

Ep 3: The Best Yoga for Weight Loss: Made Simple

Introducing Weight Loss Under Oath:  

The Best Yoga for Weight Loss: Made Simple with Brie Mazin   

Yoga can have an impact within your weight loss journey. Here are the best forms of yoga for weight loss.  

Connect with Brie Instagram:  http://www.instagram.com/floridayogamama  

Connect with VIRTUALLY FITT
Web: http://www.virtuallyfitt.com
Instagram: http://www.instagram.com/fitmomexpert  
Instagram: http://www.instagram.com/hunger4fitness

Apr 21, 202017:50
Ep 2: Corona Virus Linked to Weight Gain

Ep 2: Corona Virus Linked to Weight Gain

We are now living in the middle of a crazy time right now....Being as HEALTHY as possible is more important than ever.

One thing that has been happening is people slowly gaining weight due to the corona virus. Yes, the corona virus can enable you to gain weight. Well, it's not s symptom of the virus, but it's an inevitable out come of it.

Let's take the time a break it down

www.freeathomeworkout.com

Mar 19, 202007:05
Ep 1: Stop Doing This, If You Want to Lose Weight Fast.

Ep 1: Stop Doing This, If You Want to Lose Weight Fast.

What does it take to lose weigh fast? In this episode, Dwayne will break down the #1 thing you should stop doing, if you are trying to lose weight fast.

Mar 15, 202007:48