![Hustling 4 Happiness](https://s3-us-west-2.amazonaws.com/anchor-generated-image-bank/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
Hustling 4 Happiness
By Christopher Teutsch
![Currently playing episode](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
Hustling 4 HappinessJan 21, 2020
![Two Life Lessons from the World Cup - Episode #89](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/3071190/3071190-1666967636826-3fb497ab554ec.jpg)
Two Life Lessons from the World Cup - Episode #89
In this episode, I speak about the World Cup and what lessons we can learn from it for our own success and life.
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![R.I.P. Twitch. Plus, 2 Tips to Help with Depression - Episode #88](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/3071190/3071190-1666967636826-3fb497ab554ec.jpg)
R.I.P. Twitch. Plus, 2 Tips to Help with Depression - Episode #88
In this episode, I speak about the suicide of "Twitch," and I speak candidly about my own depression.
Plus, I give two tips to help those fighting depression.
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org.
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![3 Tips for How I Stay in Shape Year Round - Episode #87](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/3071190/3071190-1666967636826-3fb497ab554ec.jpg)
3 Tips for How I Stay in Shape Year Round - Episode #87
In this episode, I give you my top three tips (PLUS, a bonus tip) for staying in shape all year long.
Thanks to Otis McDonald for the music!
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![How I Overcome My Self-Doubt - Episode #86](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/3071190/3071190-1666967636826-3fb497ab554ec.jpg)
How I Overcome My Self-Doubt - Episode #86
In this episode, I discuss a method I use to overcome my self-doubt. Self-doubt is something I've struggled with my entire life. However, this tactic has helped me immensely. I hope it helps you.
Thanks to Otis McDonald for the music!
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![5 Habits That Were Making Me Dumber (And they might be making you dumber too) - Episode #85](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3071190/3071190-1666967842579-0b8356fd872.jpg)
5 Habits That Were Making Me Dumber (And they might be making you dumber too) - Episode #85
In this episode, I go over the 5 Habits I was doing, which I came to find out were lowering my mood, cognition, memory, and productivity. Listen and take notes to see if you're guilty of these habits as well.
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![4 Simple Rules to Level Up - Episode #84](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3071190/3071190-1666967952091-2839ce095493c.jpg)
4 Simple Rules to Level Up - Episode #84
In this episode, I speak about four INSANELY simple rules, and actions, you can implement into your life to truly level up and become better.
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![8 Small Shifts That Will Solve 80% of Your Problems - Episode #83](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
8 Small Shifts That Will Solve 80% of Your Problems - Episode #83
In this episode, I talk about 8 small shifts that will solve so many of your unnecessary problems.
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![If You Want Victory, Stop Putting On the Mask of Victimhood. - Episode #82](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
If You Want Victory, Stop Putting On the Mask of Victimhood. - Episode #82
In this episode, I talk about how too many choose to stay weak. As a result, they will never achieve what they want in life. If you desire to achieve your goals and dreams, you need to change and start making better decisions.
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![Anything You Want in Life is Going to Be HARD. - Episode #81.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
Anything You Want in Life is Going to Be HARD. - Episode #81.
In this episode, I talk about the fact that anything that's worthwhile in life is going to be hard. So prepare for that. Listen in.
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![The Most Motivating Podcast Episode You'll Ever Hear - Episode #80.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
The Most Motivating Podcast Episode You'll Ever Hear - Episode #80.
In this episode, we change things up a bit. Strap in, and get ready to be motivated.
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![Two Proven Tactics to Beat Depression and Feel Better. - Episode #79](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
Two Proven Tactics to Beat Depression and Feel Better. - Episode #79
In this episode, I talk about the two tactics which you can use to beat depression which will make you FEEL BETTER every time.
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![If You Want to be Happy, Then You Need to Earn It. - Episode #78](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
If You Want to be Happy, Then You Need to Earn It. - Episode #78
In this episode, I talk about another issue that runs through society: Victim mentality. Do you want to be victim? Or are you ready to be a victor? Listen to the episode to level up.
If I bring you value PLEASE share the podcast.
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![What Your TRUE Power Is and How to Access It - Episode #77.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
What Your TRUE Power Is and How to Access It - Episode #77.
In this episode, I speak about what your true power is and how you can tap into it. Doing so will help you endure on the journey to your goals and dreams.
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![75 HARD. Three Week Update & Answering Your Questions. - Episode #76.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
75 HARD. Three Week Update & Answering Your Questions. - Episode #76.
In this episode, I take about Andy Frisella's "75 HARD" program. I'm three weeks and I also answer your questions about it.
Listen to Andy's original podcast about 75 HARD.
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![AMA - Ask Me Anything. Why Should LOSE and Lose Often. - Episode #75](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
AMA - Ask Me Anything. Why Should LOSE and Lose Often. - Episode #75
In this episode, I answer a question from a follower who has lost faith because she keeps losing. I explain why she, and you, should lose often and how that's beneficial to success.
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![How to Become the CEO of Your Life. - Episode #74.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
How to Become the CEO of Your Life. - Episode #74.
In this episode, I talk about how, and why, you must take charge of your life. You need to become the CEO of your life if you ever want to achieve your dreams. And it starts with one VITAL trait that you need to develop.
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![3 Tactics to Achieve Your New Year's Resolutions. - Episode #73](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
3 Tactics to Achieve Your New Year's Resolutions. - Episode #73
In this episode, I talk about why people fail at achieving their resolutions and 3 tactics you can implement to ensure your success.
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![If You Want to Achieve Greatness, Stop Doing This. - Episode #72](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
If You Want to Achieve Greatness, Stop Doing This. - Episode #72
In this episode, I talk about a behavior that is plaguing society and potentially stopping you from achieving greatness.
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![You're One Idea Away From a Totally Different Life - Episode #71.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
You're One Idea Away From a Totally Different Life - Episode #71.
In this episode, I talk about the power of ideas and why it's your job to bring them to life.
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![10 Benefits of Martial Arts and How It Improves Your Life. - Episode #70](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
10 Benefits of Martial Arts and How It Improves Your Life. - Episode #70
In this episode, I talk about the 10 best benefits of training in martial arts and why you should be doing it now.
If I bring you value and you enjoy this episode, please SHARE the Podcast!
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![The Story of Hudson: A Lesson in Compassion and the Importance of Split-Second Decisions - Episode #69](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
The Story of Hudson: A Lesson in Compassion and the Importance of Split-Second Decisions - Episode #69
In this episode, I tell you about a rare experience at the basketball court, why compassion is so essential, and the importance of split-second decisions.
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![9 Things I Wish I Knew Before Starting My Business - Episode #68](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
9 Things I Wish I Knew Before Starting My Business - Episode #68
In this episode, I share the hard lessons I learned when I started my first business online. Take notes on this one, and learn from my mistakes.
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![The Truth Behind Why People Give Up - Episode #67](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
The Truth Behind Why People Give Up - Episode #67
Why do people give up? I mean, what's the REAL reason? In this episode, I unpack the truth behind why so many people give up and quit.
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![AMA - Ask Me Anything. 3 Questions with Chris. - Episode #66.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
AMA - Ask Me Anything. 3 Questions with Chris. - Episode #66.
In this episode, I answer questions from my listeners. This is raw, real, and me giving my $0.02.
Here are the topics of the 3 questions I breakdown.
1. Tips on how to read more books.
2. How to accomplish as much as possible in a day (tactics).
3. How to push through the temptation to quit, especially when you're so close to achieving your goals.
-----------
If you have any questions, shoot me a DM on Instagram.
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![My Desire for Financial Freedom Almost Killed Me - Episode #65](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
My Desire for Financial Freedom Almost Killed Me - Episode #65
That's right. I nearly DIED trying to get my business to work.
In this episode, I talk about how you can maintain your health while growing and scaling your business.
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Get Bob Iger's book "The Ride of a Lifetime."
![6 Rules to Kick Ass in Life - Episode #64](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
6 Rules to Kick Ass in Life - Episode #64
In this episode, I talk about rules to help you dominate life. Not just be a victim of it. I wish I knew these earlier.
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![9 Reasons Why People Give Up - Episode #63](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
9 Reasons Why People Give Up - Episode #63
According to science, 92% of people do not achieve their goals. That's beyond sad. Make sure you aren't in the majority. In this episode, I talk about the biggest reasons why so many people give up on their goals and dreams.
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![How to Stay Happy While Pursuing Your Dreams - Episode #62](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
How to Stay Happy While Pursuing Your Dreams - Episode #62
Going after your dreams is tough. It's down right hard. In this episode, I talk about ways you can stay happy on the path to what you want.
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![The 5 Best Benefits of Being Single - Episode #61](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
The 5 Best Benefits of Being Single - Episode #61
Most people hate being single. However, being single can be a blessing if you choose to see that way. It's also a time when you can grow the most. In this episode, I talk about the 5 best benefits of being single.
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![Why Self-Discipline Is the Key to Success - Episode #60](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
Why Self-Discipline Is the Key to Success - Episode #60
Motivation is utter trash. Stop relying on motivation to be there for you when you need it. In this episode, I explain why self-discipline is the key to your success.
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https://hustling4happiness.com
![3 Paramount Yet Simple Rules to Progress in Life. - Episode #59](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
3 Paramount Yet Simple Rules to Progress in Life. - Episode #59
Life is complicated enough. Keep it simple when you can. Here are 3 simple rules to help you move forward in life.
Want more?
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![How Repetition Will Make You Great. - Episode #58](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
How Repetition Will Make You Great. - Episode #58
If there's something you want to learn, there is one answer: Repetition. In this episode, I discuss the power of repetition and why it's essential to learning new skills. I also talk about Kung Fu. Enjoy.
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![6 Helpful Reminders for When You're Struggling with Mental Health - Episode #57](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
6 Helpful Reminders for When You're Struggling with Mental Health - Episode #57
This pandemic has taken such a toll on people. Especially those who suffer from depression and anxiety. In this episode, I talk about 6 reminders which will help ease the struggle and weight of mental health issues.
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![When You Doubt, Remember Def Leppard. A Rant. - Episode #56](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1579639091677-deb35a2f95f61.jpg)
When You Doubt, Remember Def Leppard. A Rant. - Episode #56
In this episode, I talk about the power of belief, what to do when you feel doubt, and also, how to overcome it.
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![4 Tactics to Help You Transform Into Your Best Self - Episode #55](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
4 Tactics to Help You Transform Into Your Best Self - Episode #55
Do you want to become the best version of yourself? I hope you do. In this episode, I share 4 tactics which have helped me level up.
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![How Dwayne "The Rock" Johnson is Taking Over - Episode #54](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
How Dwayne "The Rock" Johnson is Taking Over - Episode #54
Are you a fan of The Rock? I am too.
In this episode, I break down how Dwayne Johnson went from a failed football player to the biggest star in Hollywood and what you can learn from his success.
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Don't forget to subscribe to the Podcast!
Please share this episode if it brings value. I'm trying to help as many people as I can, while I can.
![7 Powerful Questions to Ask for a Fulfilling Life - Episode #53](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
7 Powerful Questions to Ask for a Fulfilling Life - Episode #53
Often, questions scare people. That's because they have a fear of the unknown. However, when we ask different questions, ones that aren't fear-based, we can actually level up and grow. In this episode, I address 7 powerful questions to ask for a fulfilling life.
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![4 Things Great Listeners Do - Episode #52.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
4 Things Great Listeners Do - Episode #52.
We have two ears and one mouth. That means that we should listen twice as much as we speak. Great listening is a skill you must cultivate. It'll benefit so many areas of your life ranging from relationships to sales. They better you listen, the better you can understand and solve problems.
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![How This Simple Shift Can Propel You Toward Your Dreams - Episode # 51.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
How This Simple Shift Can Propel You Toward Your Dreams - Episode # 51.
We are experts at dwelling and looking at "what is." In this episode, I talk about how we can make a simple shift that can change everything.
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![When It Comes to Your Dreams, Keep Your Mouth Shut - Episode #50](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
When It Comes to Your Dreams, Keep Your Mouth Shut - Episode #50
When we discover our dream and calling in life, we make an innocent, but fatal mistake. I talk about what NOT to do and what to do instead.
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![3 Things That Have Gotten Me Through 2020 Thus Far - Episode #49](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
3 Things That Have Gotten Me Through 2020 Thus Far - Episode #49
2020 has been hard. But, I'm still grateful. Here are some lessons I've learned which I hope help you.
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![7 Signs You Are Going to Be successful - Episode #48.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
7 Signs You Are Going to Be successful - Episode #48.
What if there was a way to know if people were going to be successful? What if there was a way to know if YOU were going to succeed? In this episode, I discuss how success leaves clues and to know if you can--or will--be a success.
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Go to my site here:
![What We Can Learn from The Black Panther. - Episode #47.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
What We Can Learn from The Black Panther. - Episode #47.
The death of Chadwick Boseman has deeply affected the world. We lost a king. But what have we gained? I cover it in this episode. RIP Chadwick Boseman. ::Wakanda Salute::
Original Blog: Read it here.
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![COVI-Depression. 7 Tips To Combat Pandemic Depression. - Episode #46.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
COVI-Depression. 7 Tips To Combat Pandemic Depression. - Episode #46.
Depression is on the rise. It's rising even faster as a result of COVID-19. In this episode, I talk about what you can do to fight depression and then win.
Here are the links for the stats I mention in this episode.
World Health Organization Depression Fact Sheet.
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![How the Wisdom of Bruce Lee Changed Me. - Episode #45.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
How the Wisdom of Bruce Lee Changed Me. - Episode #45.
Bruce Lee was a legit badass. Most know him for those high flying kicks and his "Fists of Fury." However, Bruce was so much more than a fighter or martial artist. He was a philosopher and his outlooks on life changed me immensely. If you're a Bruce Lee fan, you'll love this. If you aren't familiar with Bruce, then enjoy!!
Visit his site run by Shannon Lee: https://brucelee.com
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![The Richest Place On Earth (Warning: Intense). - Episode #44.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
The Richest Place On Earth (Warning: Intense). - Episode #44.
This one gets intense. It's filled with hard truths that many don't want to acknowledge or hear. It's a hardcore reality check where I point out the richest place on Earth. Enjoy.
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![3 Quick Tips To Manage Anxiety. - Episode #43.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
3 Quick Tips To Manage Anxiety. - Episode #43.
I got a DM on Instagram about dealing with anxiety. This is a big one, no doubt. However, this will NOT be a full breakdown on anxiety. However, it will give a little overview. More importantly, I give 3 quick tips to help you manage anxiety and anxiety attacks when they arise. Enjoy.
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![10 Tips On How To Stop Procrastinating & Why You Do it. - Episode #42.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
10 Tips On How To Stop Procrastinating & Why You Do it. - Episode #42.
I received another message on Instagram from a follower. They have a tendency to procrastinate when it comes to working out and asked fro advice on dealing with procrastination. So I help out! Enjoy!
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![What To Do When Your Family Doesn't Support You. - Episode #41.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
What To Do When Your Family Doesn't Support You. - Episode #41.
On this episode, I respond to an Instagram follower. They are in their early twenties and are dealing with some issues. One of the issues is family supporting or not. Enjoy.
Check out the previous episode because it'll expand on what I speak about in terms of focus and control.
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![The Power of Focus. - Episode #40.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3071190/3071190-1666967638621-f5923211a1336.jpg)
The Power of Focus. - Episode #40.
The Power of Focus is everything. It sets the tone of the direction you will take in life. Choose wisely what you focus upon.
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