Anxiety Hypnotherapist | Hypnosis for Anxiety | Confidence & Charisma | CPTSD | Relationships
By Mark Stubbles
Anxiety Hypnotherapist | Hypnosis for Anxiety | Confidence & Charisma | CPTSD | RelationshipsJan 31, 2021
Inner Child Healing Hypnosis To Increase Self Esteem, Self Acceptance & Confidence
Heal you inner child, increase self esteem and confidence with this relaxing inner child healing hypnosis
Myths Of Hypnotherapy & Inner Child Work
I'm going to talk about inner child healing and hypnosis. I’m going to be looking to dispel some myths surrounding inner child healing and hypnosis.
Book a chat via my website anxietyhypnotherapist.org
See upcoming workshops https://anxietyhypnotherapist.org/product-category/events/
Overcome Stress With Hypnosis Workshop Recording
This recording is a snippet from my overcome stress with hypnosis workshop.
Book a chat via my website anxietyhypnotherapist.org
See upcoming workshops https://anxietyhypnotherapist.org/product-category/events/
Self Sabotage and How Hypnosis Can Help You Overcome It
Self-sabotage and how hypnosis can help you overcome it. My name is Mark.
My website address is AnxietyHypnotherapist.org And in today's video, we're talking about self-sabotage. So self-sabotage is something that everyone experiences at some point in their lives to varying degrees.
Find the related videos mentioned here on my YouTube https://youtu.be/rQ4oBLy0a4w?si=iSKnLwvW5k5MzMTb
Book a chat via my website anxietyhypnotherapist.org
See upcoming workshops https://anxietyhypnotherapist.org/product-category/events/
How To Get Direction In Life | Find Your Purpose
Not having a sense of direction in life, Feeling like you're going nowhere, like life is worthless, something everyone experiences at some point in their life. It can cause some people to feel like life has no meaning, can cause low self-esteem, feelings of worthlessness and depression. It's important for a person to feel like they have a direction in life, that their life has some kind of meaning, like they're making a difference in the world.
Book a chat via my website anxietyhypnotherapist.org
See upcoming workshops https://anxietyhypnotherapist.org/product-category/events/
Stop Emotional Eating | Lose Weight For Summer Workshop
This recording is from a live emotional eating workshop and contains hypnosis, do not listen when your attention is required elsewhere.
Book a chat via my website anxietyhypnotherapist.org
See upcoming workshops https://anxietyhypnotherapist.org/product-category/events/
Manage & Overcome Stress With Hypnosis | Workshop Recroding
This is a recording of a live workshop I gave on stress. This recording does include hypnosis, do not listen when you attention is required elsewhere.
Book a chat to discuss one to one hypnotherapy via my website anxietyhypnotherapist.org
See upcoming workshops https://anxietyhypnotherapist.org/product-category/events/
Find Out How Hypnotherapy Can Help You Stop Smoking, Overcome Anxiety & Trauma
Discover how hypnosis can help you to stop smoking, overcome anxiety and trauma in this interview on the Keep Hope Alive podcast.
Join my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
Letting Go Of Toxic Shame | Overcome Narcissistic & Emotional Abuse
This is a recording from one of my live workshops.
Book a call with me anxietyhypnotherapist.org
See upcoming workshops https://anxietyhypnotherapist.org/product-category/events/
Overcome Anxiety & Depression With Hypnosis Workshop Recording
Inner Child Healing To Overcome Insecurities Full Workshop Recording
Overcome Trauma PTSD & CPTSD With Hypnosis Workshop Recording
This is a recording from one of my live workshops.
Book a call with me anxietyhypnotherapist.org
Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
How To Become A Good Enough Parent To Yourself | Re-parent Your Inner Child
In today's video we're going to talk about why a child needs Good Enough parents, why most of us don't have Good Enough parents, and how you can become a good enough parent to yourself.
Book a chat via my website https://anxietyhypnotherapist.org/ Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
Is It Possible To Stop Negative Or Compulsive Thoughts? How Can You Change What You Think?
Is it possible to change what you think? Do you have obsessive thoughts? How can we change our thoughts? Can hypnosis change what you think?
Book a chat via my website https://anxietyhypnotherapist.org/ Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
The Mother Wound | Effects Of Growing Up With A Narcissistic Mother
Answering a mother wound question from my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd
Book a chat via my website https://anxietyhypnotherapist.org/ Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eandShow less
Inner Child Healing To Increase Confidence Hypnosis/Guided Meditation
This hypnosis/guided meditation session was filmed live during my inner child healing to overcome CPTSD workshop.
Book a chat via my website https://anxietyhypnotherapist.org/ Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
Hypnosis To Increase Self-Esteem & Confidence
This hypnosis session was filmed live during increase self esteem hypnosis workshop.
Book a chat via my website https://anxietyhypnotherapist.org/ Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
Overcome Pathological Loneliness | Facebook Q&A #3
In the 3rd Q&A from my Facebook group I discuss pathological loneliness, the therapeutic relationship and how to find the right therapist for you.
Join the group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd
Book a chat via my website https://anxietyhypnotherapist.org/ Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
How can I learn to trust others? How can I learn to be myself? Dealing with flashbacks. Q&A video
Answering questions from my Facebook group.
To discuss anything mentioned in this episode and find out how hypnotherapy can help you book a call via my website.
Is Pain A Mental Thing? Trauma and How To Heal From It
Q&A from my Facebook group.
Question 1: Is pain a mental thing?
Question 2: We all know that healing is like peeling layers off of an onion. It’s hard because every time we peel back a layer it’s also like an awakening… with that I feel we are more awake to other traumas in the world and that in itself can be traumatising all over again.
Do we ever reach that inner layer and find peace or is it just a constant cycle of getting deeper and having to accept / forgive / relive / cope whilst battling to avoid old patterns?? Everytime I think I’m “over it all” out of the blue il get triggered. It’s exhausting.
Has anyone ever truly healed from past trauma?
Join the group, https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
Sleep Hypnosis For PTSD & Bad Memories | Black Screen
PTSD Hypnosis To relax, release trauma, overcome anxiety and bad memories in your sleep. #hypnotherapy #ptsd #trauma #hypnosis #black screen Same recording as • PTSD Hypnosis To ... with ending to relax into sleep with black screen
PTSD Hypnosis To Overcome Bad Memories
PTSD Hypnosis To relax, release trauma, overcome anxiety and bad memories #hypnotherapy #ptsd #trauma #hypnosis
Book a chat via my website https://anxietyhypnotherapist.org/ Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eandLive from my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd
What Is Codependency? Are You Codependent?
Do you apologise even when you haven’t done anything wrong?
Have you ever felt sorry for someone even though they are hurting or abusing you?
Do you try to help people even when they don’t ask for?
Do you try to fix or save people?
Do you need to feel liked by others?
Do you feel like you have no sense of self?
Does saying no make you feel guilt or shame?
Do you value other people's opinions above your own?
If you answered yes to any of the above you may be codependent.
Book a chat via my website https://anxietyhypnotherapist.org/
Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
Join my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd
Inner Child Healing To Reduce Emotional Pain, Increase Confidence and Improve Relationships
Hypnosis from my inner child healing to reduce emotional pain workshop.
Deep relaxation, do not listen when your attention is required elsewhere.
Book a chat via my website https://anxietyhypnotherapist.org/
Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
Hypnosis To Overcome Procrastination | Get Stuff Done
This hypnosis session comes from my overcome procrastination and get stuff done workshop.
Do not listen to this recording whilst driving or operating machinery.
Book a chat via my website https://anxietyhypnotherapist.org/
Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
Stop Emotional Eating Hypnosis | Hypnotherapy Recording To Stop Emotional Eating | Lose Weight
Hypnosis recording to stop emotional eating and lose weight. Do not listen whilst driving.
Book a call via my website https://anxietyhypnotherapist.org/
How To Heal Complex Trauma | Regulate The Limbic System | EFT To Overcome Anxiety Demonstration
Snippet from my inner child healing to reduce emotional pain workshop. In this video I talk about overcoming complex trauma and show techniques to reduce negative emotions.
Join future workshops https://www.eventbrite.com/o/mark-stubbles-31793168141
Schedule a call via my website https://anxietyhypnotherapist.org/
Hypnosis To Overcome Grief After Losing A Pet | Reconnect With Deceased Pets
Do not listen to this recording whilst driving.
If you're interested in one to one hypnotherapy schedule a call via my site https://anxietyhypnotherapist.org/
Hypnosis To Help With PTSD | Overcome Trauma | Rewind Technique
Do not listen to this recording whilst driving. If you'd like to discuss one to one hypnotherapy book a call via my website https://anxietyhypnotherapist.org/
Hypnosis To Stop Blushing | Overcome Blushing Anxiety & A Fear Of Going Red
Do not listen whilst driving. This recording comes from my course quickly and easily stop blushing
Powerful Techniques To Help You Stop Going Red and Lose The Anxiety Blushing Maybe Causing You | Conquer Erythrophobia https://www.udemy.com/course/easily-quickly-stop-blushing-with-hypnotherapy-nlp/?referralCode=E3197BD9F3E19C45F91E
To discuss one to one therapy book a call here https://anxietyhypnotherapist.org/
Hypnosis To Overcome Procrastination | Release Resistance | Complete Projects | Achieve Goals
Don't listen whilst driving. I created this recording due to a request in my Facebook group, if you'd like to request I make a recording for you join my group here https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd to discuss one to one therapy schedule a call via my site anxietyhypnotherapist.org
Make 2023 Your Best Year Ever! #2023 #goals #goalsetting #newyear #newyearsresolutions #résolutions
How to Make 2023 Your Best Year Ever
We're approaching the end of 2022 and you, like many people, are probably thinking about what you want to achieve in the new year, maybe thinking about setting some resolutions for the new year. So today I am going to talk about what you can do to make 2023 your best year ever.
Goals
First of all, what you want to do is to set some goals. You want to know what you want to achieve, because if you don't know where you're going you're never going to get there. So think about what you want in the new year. That could be to reduce anxiety or could be to overcome anger issues, it could be to have more money.
When you're thinking about your goals, you want to frame them in the positive. So if your goal is to overcome anxiety, you don't want to make that your goal. You want your goal to be to become more confident, to feel more confident.
Likewise with anger, you want your goal to be to be calm, not to be less angry. And then you want to consider how you're going to know when you've achieved that goal. What will be different? What will you be noticing when your more confident or calm?
Read the full transcript on my blog https://anxietyhypnotherapist.org/2022/11/how-to-make-2023-your-best-year-ever/ learn more about the inner child program https://anxietyhypnotherapist.org/product/4-week-inner-child-program/
Inner Child Healing To Overcome CPTSD Workshop Recording 6th November 2022
What is CPTSD? What causes CPTSD? How Inner Child Healing Can Help. Recording contains hypnosis/guided meditation. Do not listen whilst driving.
Inner Child Healing To Overcome CPTSD Hypnosis | Feel Less Anxious | Increase Confidence | Increase Self Esteem
Do Not Listen Whilst Driving
Complex Post Traumatic Stress Disorder is suffered by prisoners of war and children who grow up in dysfunctional families.
This workshop has always proved popular in the past, I have decided to update it with new content and charge a small fee. Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner will discuss the benefits of healing inner child. After growing up in a dysfunctional family Mark struggled with CPTSD, anxiety, dissociation, emotional flashbacks and emotional regulation.
Attendees will receive a workbook and workshop recording.
Complex Post Traumatic Stress Disorder is suffered by prisoners of war and children who grow up in dysfunctional families. It is estimated that up to 80% of people grew up with some kind of dysfunction, growing up in such environments can cause us to suffer anxiety, lack of confidence and self esteem. It can affect how we relate to ourselves and others.
This workshop is for you if you suffer with:
-Negative self talk.
-Poor self esteem.
-Poor self image.
-You are a people pleaser.
-You just can't say no.
-You would like to be a better parent.
-Your partner has accused you of being abusive.
-You keep attracting abusive partners.
-You suffer with anxiety.
-You use sex, drugs or food to numb your emotions.
-You have anger issues.
-You try to avoid your feelings.
-You have no confidence.
Learn about CPTSD, enmeshment trauma, reenactment, projection and much more with a hypnosis session to end.
Schedule a no obligation chat with me here https://anxietyhypnotherapist.org/
Join my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
Purchase my inner child courses on Udemy
https://www.udemy.com/course/inner-child-program-part-1-eft-hypnosis/?referralCode=2F780D182E925323C575
Anger Management Hypnosis | Overcome Anger Issues With Hypnosis | Stay Calm | Be Assertive
This anger management hypnosis recording was taken from my anger management with hypnosis workshop. Do not listen whilst driving or operating machinery.
Book a chat via my website https://anxietyhypnotherapist.org/
Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
Overcome Codependency & People Pleasing Workshop Recording
What causes an inability to say no to things that go against our best interests and values? Learn how to set healthy boundaries.
In this workshop Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner will discuss people pleasing and codependency. What causes us to become people pleasers and codependents? What causes an inability to say no to things that go against our best interests and values? Learn how to set healthy boundaries. Learn how healing the inner child can help us to form functional adult relationships.Learn how to identify your core values. Learn how to say no. After growing up in a dysfunctional family Mark struggled with CPTSD, anxiety, dissociation, emotional flashbacks and emotional regulation.
Workshop will last approximately 90 minutes, attendees will receive a workbook and recording to take away.
This workshop is for you if you suffer with:
-Codependency.
-If you go from one dysfunctional relationship to the next.
-You are a people pleaser.
-You just can't say no.
-If you don’t know how to set boundaries.
-If you feel that people take advantage of you.
-You would like to be a better parent.
-Your partner has accused you of being abusive.
-You keep attracting abusive partners.
-You use sex, drugs or food to numb your emotions.
-You have an unhealthy relationship with sex, drugs, food or other substances.
-You have anger issues.
-You try to avoid your feelings.
-You have no confidence.
-You get frustrated when people won’t take your advice.
-You have been told you try to help too much.
-You struggle to put yourself first.
-You lose yourself in relationships.
After this workshop you will:
-Know what people pleasing is.
-Know what codependency is.
-Know how to identify your core values.
-Know what toxic shame is.
-Understand attractions of depravation.
-Know what causes you to fall for the wrong people.
-Understand family roles and how your family role maybe keeping you stuck inm codependent behaviour
Learn about CPTSD, enmeshment trauma, reenactment, projection and much more with a hypnosis session to end.
Schedule a no obligation chat with me here https://anxietyhypnotherapist.org/
Join my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
Purchase my inner child courses on Udemy
https://www.udemy.com/course/inner-child-program-part-1-eft-hypnosis/?referralCode=2F780D182E925323C575
Murielle Fellous Talks About Anxiety, Depression & How To Do EFT Emotional Freedom Therapy
Find out more about Murielle via here website https://www.coparentingwiththeuniverse.com/
Ben Albert From Real Business Connections Podcast Discusses His Experience With Anxiety
In this podcast episode I chat to Ben Albert from real business connections podcast about his experience with anxiety
Hypnosis To Let Go Of Negative Emotions | Overcome Anxiety & Depression Hypnosis
Deep relaxation will occur not listen whilst driving.
This recording comes from my overcoming anxiety and depression workshop.
Book a chat via my website https://anxietyhypnotherapist.org/ Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
Self Acceptance Hypnosis | Recording From Integrating The Shadow, Identifying Projection and Releasing Toxic Shame Workshop
Do not listen to this recording whilst driving or operating machinery.
Book a chat via my website https://anxietyhypnotherapist.org/
Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
Tom Paladino Discusses Scalar Energy
In this podcast episode I spoke with scalar energy researcher Tom Paladino about scalar energy. Scalar energy is as old as the sun and the stars, sunlight or starlight. All energy of the universe initiates as scalar energy. Free Energy clean energy that will solve the energy crisis.
Yes, exactly. Exactly. Nikola Tesla was able to harness scalar energy to power motors was able to send scalar energy and illuminate items. Why we're not using this energy today? Well, there's various reasons but let's just say that the future is bright.
Find out more and get a free trial of scalar energy via Tom's website https://www.scalarlight.com/
Hypnosis To Let Go Of Toxic Shame | Recover From Narcissistic & Emotional Abuse | Feel Calmer
All Abuse Is The Transfer Of Shame Everyone is doing the best they can with what they have. “Shame as a healthy human emotion can be transformed into a state of being. Shame takes over one’s whole identity.” - John Bradshaw.
Do not listen to this recording when your attention is required elsewhere.
Book a chat via my website https://anxietyhypnotherapist.org/ Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
Increase Confidence | Reduce Social Anxiety Workshop & Guided Meditation
In this workshop Mark Stubbles, a hypnotherapist who once suffered with chronic anxiety and lack of self confidence will shows very powerful techniques to help you increase your confidence.
Techniques and tips to increase confidence.
Why would you like to be more confident? Would you like to:
- Feel comfortable meeting people?
- Feel confidence in public and social situations?
- Feel confident in job interviews or the workplace?
- Feel confident with women?
- Feel confident with men?
- Be able to set boundaries?
- Stand up for yourself?
- Have inner confidence?
I will be sharing tips and techniques to help you increase confidence, there will be a short guided meditation to end.
Get confidence building/anxiety reducing tips in my Facebook group, https://facebook.com/groups/innerchildhealingbreakfreefromcptsd
Find out how hypnotherapy can help you increase confidence by booking a free call with me here https://anxietyhypnotherapist.org/
Increase Self Esteem Free Online Workshop With Guided Meditation
Do not listen whilst driving. Would you like to be your own hero? What would your life be like if you could champion yourself? Several people asked me to repeat this event so here it is.
In this workshop recording Mark Stubbles, a hypnotherapist who used to suffer with anxiety, paranoia, low self esteem and negative self talk will discuss what causes low self esteem and how we can increase it.
By participating in this workshop you will learn how to:
Increase your own self worth.
Become your own champion.
Believe in yourself.
Love yourself.
Find purpose.
Feel lovable.
Get confidence building/anxiety reducing tips in my Facebook group,
https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
Learn more about me and schedule a free 20 minute chat via my website, https://anxietyhypnotherapist.org/
Buy my courses https://anxietyhypnotherapist.org/product-category/course/
Overcoming Depression and Anxiety With Hypnosis | Natural Ways To Feel Better Workshop 04042022
Recording contains hypnosis. Don't listen whilst driving or operating heavy machinery. Recording of a free zoom discussion in which Mark Stubbles, a hypnotherapist who suffered with chronic anxiety will explain what depression is. He will show very powerful techniques to help you immediately reduce depressed and anxious feelings. Anxiety and depression are said to be the most common form of mental illness recent studies show 25% of the U.K population suffers with anxiety/depression or both. Mixed Anxiety & Depression Most Common Mental Disorder With 9% of People Meeting Criteria For Diagnosis. Figures From The Mental Health Foundation. With the pandemic, lockdowns and covid restrictions mental health issues have increased further with many are predicting that depression and anxiety will be the next epidemic. Discover the causes of depression. Learn what anxiety is. How anxiety and depression are linked. Learn ways to reduce depressed and anxious feelings. Discover how hypnosis can help with anxiety and depression. Discover how you can stop anxiety controlling your life. Discover how you can stop anxiety affecting your relationships. Discover how you can stop anxiety affecting how you live your life. Discover ways to feel more positive. Discover natural ways to feel less anxious, more in control and less depressed. Who is this for? Anyone who suffers with depression and or anxiety. Anyone who feels their life lacks meaning. Anyone who doesn't feel good enough. Anyone who feels lost. Anyone who feels disconnected. Anyone who is anxious about the future. Anyone who feels out of control. For many depression stems from profound unhappiness or past trauma. Learn amazing hacks to induce a focused state of calm, powerful breathing techniques, a simple and discreet way you can apply Chinese medicine to instantly induce positive feelings, reduce anxiety and panic. Guided meditation/hypnosis session to end. Join my free Facebook group and get instant access to anxiety reducing and confidence building techniques https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/ Book a free chat with me via my website, https://anxietyhypnotherapist.org/
Overcoming Trauma, PTSD & CPTSD With Hypnosis | Natural Ways To Feel Better Workshop Recorded March 2nd 2022
The last part of this workshop 20 minutes contains hypnosis, do not listen whilst driving.
In this free zoom discussion Mark Stubbles, a hypnotherapist, who suffered with chronic anxiety and CPTSD will show very powerful techniques to help you immediately reduce flashbacks, anxiety, negative thought's, dissociation, painful memories and emotions.
Mark will discuss why he considers hypnotherapy to the best way to help PTSD and CPTSD sufferers. He will discuss the effects of trauma and complex trauma. He will talk about how hypnosis can be used to remove negative emotion from traumatic memories and help sufferers of PTSD and CPTSD.
Mark has a very popular YouTube video which many PTSD sufferers have found beneficial https://youtu.be/hC4yM7Hj2Mc
Learn more about how Mark uses hypnosis to help people suffering with PTSD and CPTSD here, https://anxietyhypnotherapist.org/2022/02/is-hypnotherapy-dangerous-for-trauma-sufferers/
This workshop is for you if you suffer with:
Flashbacks.
Nightmares.
Emotional Pain.
Negative self talk.
Poor self esteem.
Poor self image.
You are a people pleaser.
You just can't say no.
You would like to be a better parent.
Your partner has accused you of being abusive.
You keep attracting abusive partners.
You suffer with anxiety.
You use sex, drugs or food to numb your emotions.
You have anger issues.
You try to avoid your feelings.
You have no confidence.
Learn about PTSD & CPTSD.
Learn about hypnosis & hypnotherapy.
Free guided meditation/hypnosis session to end.
Schedule a no obligation chat with me here https://anxietyhypnotherapist.org/
Join my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
Purchase my inner child course on Udemy
https://www.udemy.com/course/inner-child-program-part-1-eft-hypnosis/
Purchase my free of PTSD course on Udemy
https://www.udemy.com/course/free-of-ptsd/
Sign up for the 4 week inner child program https://www.meetup.com/meetup-group-DqXkUSFK/events/284173889/
Inner Child Healing To Overcome Anxiety Workshop With 20 Minute Hypnosis Session
Do not listen to the hypnosis part of this recording whilst driving. To watch the video version on Youtube https://youtu.be/PFz5FiwezYQ
In this free zoom discussion Mark Stubbles, a hypnotherapist who suffered with chronic anxiety will explain what anxiety is and how inner child healing can help you overcome it. He will show very powerful techniques to help you immediately reduce anxious feelings and hold a guided mediation/hypnosis session. On this free 60-90 minute workshop You will learn about toxic shame and how it causes us to suffer emotional dysregulation. Through inner child healing work I been able to deal with my own anxiety and complex PTSD. Inner child healing can help to: Stop Negative Self Talk Forgive Yourself and Others Understand How The Mind Works Heal Trauma Increase Confidence Increase Self-Esteem Stop Yourself Imposing Limiting Beliefs on Your Own Child Remove Obstacles Preventing Your From Achieving Your Goals Increase Positive Thoughts Reduce Anxious Feelings Who is this for? Anyone who suffers with anxiety. Anyone who grew up with dysfunction. Anyone who feels their life lacks meaning. Anyone who doesn't feel good enough. Anyone who feels lost. Anyone who feels disconnected. Anyone who is anxious about the future. Anyone who feels out of control. Anyone who wants to learn about inner child work. Anyone who is interested in hypnosis and hypnotherapy. Guided meditation/hypnosis session to end. Join my free Facebook group and get instant access to anxiety reducing and confidence building techniques https://www.facebook.com/groups/inner... Book a free chat with me via my website, https://anxietyhypnotherapist.org/
Improving Relationships By Healing The Inner Child 02/11
In this free workshop Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner will discuss how healing the inner child can help us to form for functional adult relationships. After growing up in a dysfunctional family Mark struggled with CPTSD, anxiety, dissociation, emotional flashbacks and emotional regulation.
Complex Post Traumatic Stress Disorder is suffered by prisoners of war and children who grow up in dysfunctional families. It is estimated that up to 80% of people grew up with some kind of dysfunction, growing up in such environments can cause us to suffer anxiety, lack of confidence and self esteem. It can affect how we relate to ourselves and others. If we don't heal these childhood wounds we are destined to reenact them.
This workshop is for you if you suffer with:
Codependency.
If you go from one dysfunctional relationship to the next.
You are a people pleaser.
You just can't say no.
You would like to be a better parent.
Your partner has accused you of being abusive.
You keep attracting abusive partners.
You suffer with attachment anxiety.
You use sex, drugs or food to numb your emotions.
You have anger issues.
You try to avoid your feelings.
You have no confidence.
After this workshop you will:
Understand attractions of depravation.
Know what causes you to fall for the wrong people.
How enmeshment trauma may be affecting your current relationships.
Know how the inner child is affecting your friendships.
Understand the Karpman drama triangle.
Learn about CPTSD, enmeshment trauma, reenactment, projection and much more with a free hypnosis session to end.
Schedule a no obligation chat with me here https://anxietyhypnotherapist.org/
Join my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
Purchase my inner child courses on Udemy
https://www.udemy.com/course/inner-child-program-part-1-eft-hypnosis/?referralCode=2F780D182E925323C575
https://www.udemy.com/course/heal-your-inner-child-overcome-childhood-trauma-hypnosis/?referralCode=9F7C93DD0652E73BA760
Watch previous workshops on my YouTube channel, https://youtube.com/playlist?list=PL_wNC0mqU2Q2C2D-BXE-zvwI0TSwL9vbi
Overcoming Depression and Anxiety With Hypnosis | Natural Ways To Feel Better Workshop 06/07
Join my Facebook group to watch a video of this workshop https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
Recording contains a hypnosis session, do not listen whilst driving or operating machinery.
Very powerful techniques to help you immediately reduce depressed and anxious feelings.
Anxiety and depression are said to be the most common form of mental illness recent studies show 25% of the U.K population suffers with anxiety/depression or both.
Mixed Anxiety & Depression Most Common Mental Disorder With 9% of People Meeting Criteria For Diagnosis.
Figures From The Mental Health Foundation.
With the pandemic, lockdowns and covid restrictions mental health issues have increased further with many are predicting that depression and anxiety will be the next epidemic.
Discover the causes of depression.
Learn what anxiety is.
How anxiety and depression are linked.
Learn ways to reduce depressed and anxious feelings.
Discover how hypnosis can help with anxiety and depression.
Discover how you can stop anxiety controlling your life.
Discover how you can stop anxiety affecting your relationships.
Discover how you can stop anxiety affecting how you live your life.
Discover ways to feel more positive.
Discover natural ways to feel less anxious, more in control and less depressed.
Who is this for?
Anyone who suffers with depression and or anxiety.
Anyone who feels their life lacks meaning.
Anyone who doesn't feel good enough.
Anyone who feels lost.
Anyone who feels disconnected.
Anyone who is anxious about the future.
Anyone who feels out of control.
For many depression stems from profound unhappiness or past trauma. Learn amazing hacks to induce a focused state of calm, powerful breathing techniques, a simple and discreet way you can apply Chinese medicine to instantly induce positive feelings, reduce anxiety and panic.
Guided meditation/hypnosis session to end.
Inner Child Healing Workshop To Overcome CPTSD Recording 28/06
Contains Hypnosis Do Not Listen While Driving
To Watch The Video Join my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
In this free workshop Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner will discuss the benefits of healing inner child. After growing up in a dysfunctional family Mark struggled with CPTSD, anxiety, dissociation, emotional flashbacks and emotional regulation.
Complex Post Traumatic Stress Disorder is suffered by prisoners of war and children who grow up in dysfunctional families. It is estimated that up to 80% of people grew up with some kind of dysfunction, growing up in such environments can cause us to suffer anxiety, lack of confidence and self esteem. It can affect how we relate to ourselves and others.
This workshop is for you if you suffer with:
Negative self talk.
Poor self esteem.
Poor self image.
You are a people pleaser.
You just can't say no.
You would like to be a better parent.
Your partner has accused you of being abusive.
You keep attracting abusive partners.
You suffer with anxiety.
You use sex, drugs or food to numb your emotions.
You have anger issues.
You try to avoid your feelings.
You have no confidence.
Learn about CPTSD, enmeshment trauma, reenactment, projection and much more with a free hypnosis session to end.
Schedule a no obligation chat with me here https://anxietyhypnotherapist.org/
Purchase my inner child courses on Udemy
https://www.udemy.com/course/inner-child-program-part-1-eft-hypnosis/?referralCode=2F780D182E925323C575
https://www.udemy.com/course/heal-your-inner-child-overcome-childhood-trauma-hypnosis/?referralCode=9F7C93DD0652E73BA760