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I Love Wellness with Lo Bosworth

I Love Wellness with Lo Bosworth

By Embassy Row

When it comes to women’s health, founder and CEO of Love Wellness Lo Bosworth likes to keep it real. Like, really real. Tune in as she sparks up honest-and-open convos about all things self-care with some truly-wow guests.
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Not Settling with Erin Foster

I Love Wellness with Lo BosworthAug 21, 2019

00:00
51:32
Blend It Up with Helen Hall
Mar 18, 202128:05
Love To Cook It with Samah Dada
Mar 11, 202123:53
Self Love with Holly Owens
Mar 04, 202121:28
Express How You Feel with Ariela Safira

Express How You Feel with Ariela Safira

Ariela Safira, founder and CEO of the mental health platform, Real, joins Lo to discuss all things mental health, how her experience with a friends attempted suicide led her to trying to change the stigma around mental healthcare and how she's working to normalize therapy.

Feb 25, 202121:55
Making Your Dreams Come True with Serena F*cking Kerrigan
Feb 18, 202129:25
Barrier Breaking Women with A.J. Andrews

Barrier Breaking Women with A.J. Andrews

Professional softball player A.J. Andrews joins Lo this week to disucss the challenges of being a woman in sports, an professional athelete's approach to health and wellness and gives Lo some tips on how to successfully gain more muscle.

Feb 11, 202119:51
Your Body Wants What's Best For You with Erin Treloar
Feb 04, 202131:04
The Brain is Not Your Mind with Dr. Caroline Leaf

The Brain is Not Your Mind with Dr. Caroline Leaf

Dr. Caroline Leaf, author, communication pathologist and cognitive neuroscientist, joins Lo to discuss mental health, especially during this past year, the difference between your brain and your mind and how the mind affects everything else in your body.

Jan 28, 202128:42
Fashion Inclusivity with Christina Mallon
Jan 21, 202119:09
Food is Love with Sophie Jaffe

Food is Love with Sophie Jaffe

Health and wellness expert and founder of Philosophie, Sophie Jaffe, joins Lo to discuss how working at a juice bar led her to founding Philosophie, shifting her perspective on food so it didn't control her and making the health and wellness industry accessible to everyone and not over-complicating it.

Jan 14, 202119:41
Restoring Oral Health with Dr. Gerry Curatola
Jan 07, 202132:03
Holiday Celebrations with Sonia Chopra
Dec 17, 202018:39
Advocating For Your Health with Jordan Younger
Dec 10, 202032:58
Teach Yourself To Cook with Cameron Rogers
Dec 03, 202030:20
Edible Etiquette with Kristi Knoblich-Palmer
Nov 12, 202028:34
Healing Through Meditation with Emily Fletcher

Healing Through Meditation with Emily Fletcher

Emily Fletcher, founder of Ziva Meditation, tells Lo how meditation can actually heal you on a cellular level, how to move from “team stress” to “team bliss” and gives some pointers on how to navigate the current world mindfully.

Thank you to our partner Green Chef. Visit GreenChef.com/ilw90 and enter code ILW90 for $90 off your first four boxes plus free shipping on your first box!

Nov 05, 202029:29
Goodbye Acne with Ju Rhyu
Oct 29, 202027:19
Finding Freedom with Arielle Lorre

Finding Freedom with Arielle Lorre

Lo is joined by Arielle Lorre, host of The Blonde Files Podcast, to discuss how she has learned to manage her gut and hormone issues, her struggle against addiction, and finding freedom and peace within herself .Visit GreenChef.com/ilw80 and enter code ILW80 for $80 off your first month plus free shipping on your first box!

Oct 22, 202027:34
The Power Of The Pivot with Bee Shapiro
Oct 15, 202037:05
Always Use SPF with Holly Thaggard

Always Use SPF with Holly Thaggard

Holly Thaggard, founder of Supergoop!, joins Lo on this week's episode of I Love Wellness to discuss the importance of sun protection, Holly's work to have sunscreen available in schools and how everyone should have a sunscreen wardrobe. 

Oct 08, 202024:50
Showing Up For Yourself with Chinae Alexander

Showing Up For Yourself with Chinae Alexander

Chinae Alexander, host of Press Send Podcast, shares her best tips on trusting your gut and differentiating from anxiety, learning to take your own advice, and what helps her most when feeling hopeless.

Oct 01, 202030:33
Healing with Food with Danielle Walker
Sep 17, 202030:38
Hive 101 with Carly Stein
Sep 10, 202030:00
The Power of Positive Thinking with Jennifer Fisher

The Power of Positive Thinking with Jennifer Fisher

Jennifer Fisher, Founder & Creative Director of Jennifer Fisher Jewelry, shares her journey of starting her family after being diagnosed with a desmoid tumor at age 30, the realization that every day is a gift, and the importance of not comparing yourself to what others are doing. We want to give a special thanks to our partner Ole Henriksen!

Sep 03, 202028:51
Living In The Flo with Alisa Vitti

Living In The Flo with Alisa Vitti

Alisa Vitti, Women’s Hormone and Functional Nutrition Expert and pioneer in female biohacking, joins us to educate and debunk myths surrounding women’s hormone health, the importance of caring for your infradian rhythm, and her desire to create change and a positive platform for women suffering with hormonal chaos.

Aug 27, 202028:37
Changing Your Mind & Heart with Ally Love

Changing Your Mind & Heart with Ally Love

Ally Love, Peloton Instructor, Founder & CEO of Love Squad, and Host of Brooklyn Nets joins Lo to share the inspiration behind Love Squad, movement as a means of communication, what drew her to Peloton and the pivotal moment at age 9 that caused her to take control of her life and shape the narrative. Thank you to our partner, Sakara. Visit Sakara.com/ILW and enter code ILW for 20% off your first order!

Aug 13, 202034:45
The Joy of Cooking with Gaby Dalkin
Aug 06, 202031:60
Necessary Essentials with Randi Christiansen
Jul 30, 202034:33
Active Aloneness with Taryn Toomey
Jul 23, 202039:38
Food and Feelings with Sophia Roe

Food and Feelings with Sophia Roe

Sophia Roe, Chef, Wellness Advocate and Food & Feelings Enthusiast, joins Lo to discuss how she found a career in food, the importance of food equity and accessibility, and how we can be supportive of marginalized communities.
Jul 16, 202036:35
Clean AF with Annie Lawless

Clean AF with Annie Lawless

Annie Lawless, Founder of Lawless Beauty, sits down with Lo to share her wellness journey and taking her passion for health, wellness and clean ingredients into beauty.
Jul 09, 202028:39
Disrupting The Fashion Industry with Danielle Bernstein
Jul 02, 202023:44
The Aha Moment with Mark Sisson
Jun 25, 202038:38
Body Positivity with Katie Sturino

Body Positivity with Katie Sturino

Katie Sturino, body positivity advocate, founder of Megababe and host of Boob Sweat podcast, chats with Lo about why she founded Megababe and her evolution with body image issues.
Jun 18, 202029:27
Mystical Advice with Jessica Lanyadoo

Mystical Advice with Jessica Lanyadoo

Jessica Lanyadoo, internationally respected Astrologer and Psychic Medium, author and host of Ghost of a Podcast, and Lo discuss Jessica's beginnings as an astrologer, a deeper explanation of what a psychic experience is and Jessica's thoughts on what 2020 & 2021 will bring.
Jun 11, 202047:33
Sculpting with Megan Roup

Sculpting with Megan Roup

Lo chats with Megan Roup, Founder of The Sculpt Society, to discuss the inspiration behind The Sculpt Society and the launch of her digital platform providing cult-favorite sculpting routines on the go.
May 28, 202030:41
Life Transitions with Almost 30

Life Transitions with Almost 30

Krista Williams and Lindsey Simcik, hosts of Almost 30 podcast, join Lo to discuss their journey from SoulCycle to launching a top-rated lifestyle podcast, navigating major transitions in life, and setting new standards during this time.
May 21, 202034:45
Be Well with Kelly LeVeque

Be Well with Kelly LeVeque

Kelly LeVeque, holisitic nutritonist and celebrity health coach, shares her journey from working for Fortune 500 companies to the launch of her own consulting business, Be Well By Kelly, and how she helps clients improve their health, achieve their goals and develop sustainable habits to live a healthy and balanced life.
May 14, 202037:52
#BreakTheGlass with Alix Peabody

#BreakTheGlass with Alix Peabody

Alix Peabody, founder and CEO of Bev, joins Lo to discuss her experience with life-altering reproductive health issues and ho wthrowing ticketed pool partieis in Sonomoa, California led to creating a female-first beverage brand.
May 07, 202029:06
Your Body Is Not a Robot with Dr. Jen Ashton

Your Body Is Not a Robot with Dr. Jen Ashton

ABC Chief Medical Correspondent, OBGYN, author, and hockey mom, Dr. Jen Ashton tells Lo about how to be an active patient, work on preventive care and why some medical tests are irrelevant.
Apr 09, 202037:33
Hyper Focused with Daryn Carp

Hyper Focused with Daryn Carp

Daryn Carp, Andy Cohen's longtime assistant and host of podcasts Scissoring Isn't a Thing and Martinis & Murder, sits down with Lo to discuss how she makes the most of her time, how she relaxes at the end of the day...and her dreams of becoming a game show host.
Apr 02, 202040:45
Fainting with Taylor Ortega

Fainting with Taylor Ortega

Actor and comedian Taylor Ortega talks about getting her start in entertainment, how she handles the instabilities of the industry and why her alone time is essential.
Mar 27, 202037:23
Committing with Melissa Wood

Committing with Melissa Wood

Melissa Wood, founder of the MWH method and Melissa Wood Health, shares about her struggle with anxiety, her commitment to meditation, and how she came up with her workout program.
Mar 19, 202043:27
Find What Feels Good with Emily DiDonato

Find What Feels Good with Emily DiDonato

Model, health coach and YouTuber, Emily DiDonato, shares her story on how she made peace with her body at any size, achieved confidence in being her true self, and found healthful stability as a freelancer.
Mar 12, 202048:29
Change and Evolve with Elizabeth Stein

Change and Evolve with Elizabeth Stein

Elizabeth Stein, founder and CEO of Purely Elizabeth - an all-natural and organic food company - joins Lo to discuss how she turned an idea into a thriving business, her vision for the brand going forward and how taking risks is essential for growth.
Mar 05, 202045:30
The Pursuit of Wellness with Heather Thomson

The Pursuit of Wellness with Heather Thomson

Heather Thomson, creator of Beyond Fresh and favorite New York Housewife, and Lo chat about Heather’s passion for the outdoors, resisting diet culture, and eating food that works for you. She also speaks about the power of gut health and the importance of supporting your local farmer.
Feb 27, 202049:35
Digital Habits with Comments by Celebs

Digital Habits with Comments by Celebs

Emma Diamond and Julie Kramer, founders of the popular Instagram account and podcast, Comments By Celebs, discuss their love for pop culture, the celebrity that followed them first, the future of their brand and what they do to unwind after a long day of scrolling through social media.
Feb 20, 202039:51
Prioritizing Wellness Under Stress with Dr. Dennis Gross
Feb 14, 202043:35
F.R.I.E.N.D.S with Cyndi Ramirez

F.R.I.E.N.D.S with Cyndi Ramirez

Cyndi Ramirez, Founder and CEO of Chillhouse, joins Lo to discuss her love for Friends, the importance of massages, and what self-care means to her.
Oct 30, 201926:07
Hustle 2020 with Matcha with Graham Fortgang

Hustle 2020 with Matcha with Graham Fortgang

Energy drink lovers listen up! Matcha Bar co-founder Graham Fortgang educates us on all things matcha, shares some of his exciting supporters, breaks down how our body break-down some of the products we all consume.
Oct 23, 201936:05