I am. I have

I am. I have

By Happiful - Mental Health
We all have mental health, and some of us will experience or live with mental illness – but that doesn’t define who we are.

We talk with some great people, finding out about who they are and the passions that shape their lives, as well as their responses to their own mental health.

This podcast is about the power of talking and the benefit of presenting our whole self to the world.

Brought to you by Happiful Magazine and Counselling Directory.

Subscribe and share your thoughts using #iamihave

You can find a professional therapist in your local area at www.counselling-directory.org.uk
Available on 11 platforms
Lee Valls - Relationship Counselling
In the first episode of I am. I have - how it helps, psychotherapist and Clinical Director of The London Practice Lee Valls, joins Lucy Donoughue to speak about relationship counselling and the benefit it can have for couples experiencing life challenges.  Drawing on his professional experience, as well as his time as consultant therapist on the Channel 4 programme, Seven Year Switch, Lee also offers thoughts on how we can all make simple changes to improve our relationships.  You can find out more information about Lee If you would like to find a counsellor near you, visit the Counselling Directory. If you are in need of immediate support, you can call the Samaritans, 24 hours a day, free of charge on 116 123 or email jo@samaritans.org. Help is available. Thank you for listening, we hope you'll rate, review, subscribe and share your thoughts on social using #iamihave
15:07
January 21, 2019
Ben Bidwell - AKA The Naked Professor
Ben Bidwell, AKA The Naked Professor and co-host of The Naked Professor's podcast, is this week’s guest. Ben shares his thoughts about the person he used to be, vulnerability and introversion as well as reflecting and discussing his experiences with sexual dysfunction and mental health.  For more information about Happiful Magazine and to subscribe to our free e-magazine - visit happiful.com   You can find a professional therapist in your local area at  www.counselling-directory.org.uk.  If you need help and want to speak to someone immediately, you can call The Samaritans on 116 123 for free, 24-hours a day. Help is available and you are not alone. I Am, I Have is brought to you by Happiful Magazine and Counselling Directory and is hosted by Lucy Donoughue.  Subscribe and share your thoughts using #IamIhave and please rate and review!  Listen to The Naked Professors podcast Contact Ben Bidwell for more information about Life Coaching
30:46
January 14, 2019
Estée Lalonde
Estée Lalonde chats about how she continues to evolve as a person, her passion for travel and her deep love for rescue dog Reggie as well as how she has managed anxiety and depression.
32:07
January 6, 2019
Introducing I am. I have
I am. I have from Happiful Magazine and Counselling Directory launches on 7 January 2019.  Subscribe and join us. We'll hear from great people who have spoken about mental health, and learn more about the passions that shape their lives, as well as reflections on their own mental health. 
00:46
January 2, 2019
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