Listen to Siedah fromiamlovexo.com every first and third Monday of every month Siedah covers topics like self-love, spirituality, depression, anxiety, and personal development. After a 2 year depression, she found herself going through a spiritual awakening. Join us over at the Self-Love and Personal Growth Facebook community atbit.ly/LoveComxo to discuss our weekly topics. Visitwww.iamlovexo.com for more.
After being cured from having panic attacks in public, Lucy Smith began to focus on other areas of her life. Building her confidence was at the root of her issues so that's what she decided to focus on first. Now Lucy is helping others build confidence and see a life past their anxiety.
Learn to level up your mindset and cut out the negative self-talk with our guest, Caitlin Daniel. As she talks about her personal struggles with chronic illness and how she turned her life around for the better. We discuss life, coaching, building confidence, relationships, and limiting beliefs.
Happy holidays loves! After the holiday mayhem, let's get re-focused on taking care of ourselves by scheduling in your self-care. Join us in the I Am Love New Year Challenge - 7 days of 1 hour or less self-care exercises. Join us here http://bit.ly/iamlovechallenge
Let's learn to heal from your past so that you won't be affected by it in the present moment. By being emotionally balanced I believe you will attract others in your life who is also balanced. Learn to forgive and let go of the negativity from the past.
What happens when you start to take responsibility for your life? One word comes to mind for me, liberation. I realized that I don't have to remain to suck in vicious cycles, be around the same people just because we have a history or their family. We all have choices. We must make the hard-decisions that make or break us and our happiness.
It all boils down to one question, do you trust yourself? Don't look to others to validate you. When you do this you're giving away your power and identity. From our parents to our significant others - we look for them to confirm what is best for us. However, the only person who can do that best is ourselves.
Welcome to I Am Love Podcast. This is the very first episode of the podcast. I Am Love started 3 years ago as a blog I used to heal from a depressed state. Fast forward 3 years later, I have healed from depression, anxiety, and am now on a spiritual journey. Telling my life story is not a normal thing for me, but if it could help even one person I am here to share.