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I Am Necessary

I Am Necessary

By Marcel Johnson

What makes you necessary? The "I Am Necessary" podcast invites listeners to explore that question. Listen as our guests share what makes them necessary. Join our host Marcel Johnson (entrepreneur, former pro-athlete, motivator) as he shares this movement and talks to unique people about thought-provoking topics.
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Being Buried vs Being Planted

I Am NecessaryOct 12, 2020

00:00
08:40
Relating About Relationships With 2 Men & 2 Women

Relating About Relationships With 2 Men & 2 Women

Tune in as Marcel and his panel of guests have an organic conversation from their “common folk” perspectives. They tackle questions from the must haves in a relationship, how often should you have sex, down to infidelity. This is a must listen!!
Feb 11, 202401:07:00
Today's Man: (From a woman's perspective)

Today's Man: (From a woman's perspective)

Have you ever wondered what women consider to be good qualities in today's man? What are the cost of admission characteristics? If so, this is your episode. Listen in as Marcel solicits the input from (3) women (Juanita, Brayonna and Stephanie) in regards to their perspectives about the traits of a good man. They explore expectation opinions on: Skinny Jeans, ability to communicate, manners, performance in bed, faith/religion, ability to protect and much more. This episod
Jan 24, 202459:02
Addiction: Losing to Win- (Joe Mullins)

Addiction: Losing to Win- (Joe Mullins)

In this episode, Marcel facilitates a conversation with Joe in which they touch upon:

Joe's former vices
Recovery and second chances
Advice for families of addicts
Re-gaining control
Coping with recovery during a pandemic
How creating a schedule and or routine can keep you focused
Action vs words
What keeps him locked in
The impact of and on family during his journey
What makes him necessary
Jan 17, 202430:29
Toxic Relationships

Toxic Relationships

How would you know if you were in a Toxic Relationship? Do you know the signs? Are you choosing to turn a blind eye to the signs and or signals that indicate you are living in toxicity? In this episode, Marcel and his guest, Clinical Social Worker and MSW, Juanita Owens discuss her experience about going though this type of relationship in her past. They discuss her state of mind, blind spots, justifications and rationalizations as she navigated her way in and eventually out. Get comfortable and cozy as they take you to a place that most of us can relate to.
Jan 09, 202440:59
The Life of a Single Father

The Life of a Single Father

Marcel chats with two of his guests (Cory Jacobs and Zack Dees), who are living the life of a single father. The gentlemen get extremely candid about the other side of that single mom coin...the dad who also shares custody. The men discuss the legal aspects, challenges, joys, misconceptions, fears, dating and everything that comes with it. As always, prepare to become enlightened and entertained. Enjoy.
Jan 05, 202401:05:32
Re-Evaluating Societal Norms

Re-Evaluating Societal Norms

Marcel and his guest, Juanita Owens, open a think tank to re-evaluate and re-examine some of our societal norms that may no longer be appropriate for the times. They discuss education: Are the curriculums designed to program, dictate and control our society? Should we still utilize a jury of our peers in court? Not wearing a seatbelt is against the law but you can wear a motorcycle without a helmet? Santa Clause: Is it time to move on? And a host of other items get questioned during this episode.
Nov 16, 202301:03:30
From Lost To Found: Marcus Attwood's Story

From Lost To Found: Marcus Attwood's Story

The creator and founder of "Team Attwood Skateboard SB", Marcus Attwood dials in to share with Marcel, his powerful, heartfelt and transparent story of his journey up from the bottom. Marcus shares the details of troubled past which chronicles the abuse he suffered at the hands of people he trusted. He also reveals the addictions he's recovered from which include, sexual, drug, gambling and manipulation. The courage that he put forth to openly convey what he calls, his truth, is unparallel and worth applauding. This episode is one that will have you locked in from beginning to end.

Nov 10, 202301:31:41
Resume Hacks & Tips 2023

Resume Hacks & Tips 2023

Marcel attended and impromptu online Recruiter's Conference recently and is sharing what his takeaways were as they discussed resumes. This conference included some of the heavy hitting recruitment agencies. They discussed best practices, industry updates and tribal knowledge. Marcel was invited by a friend who wants to stay antonymous. This person traded this invitation instead of having that person on the show. Great episode to listen to, archive and reference should you or someone you know is ever in a position that requires a resume reboot. Enjoy.
Oct 27, 202318:51
Relating On Relationships II

Relating On Relationships II

Back by popular demand! Marcel and his guests (Janae and Juanita) take a stab at openly discussing their dating and relationship experiences of late. Marcel probes his guests with awkward silencing questions which not only provoke provocative answers but also allows the ladies to self reflect. As usual, Marcel brings out their laughter, their personalities, vulnerability and so on. Another great episode that is full of everything. Please enjoy yourself and don't hesitate to share. Thanks for the support.
Aug 08, 202301:11:21
Men Suffering In Silence
Jun 13, 202354:04
Interlude With Brian Randle: Author of "From The Heart of a Man"
May 11, 202349:15
Homeowners Insurance 101 With Trey Dalton
Dec 24, 202247:04
Dear Youngster: Listen Up
Dec 16, 202244:59
All Things Diabetes with Dr. William Bottomley

All Things Diabetes with Dr. William Bottomley

(To support Marcel's platform, visit www.iamnecessary.org and hit the donate button) Listen in as Marcel and his guest: Dr. William Bottomley DO, discuss the world of Diabetes. Causes, types, prevention, management, genetics, etc. If you or someone you know has Diabetes, this one is for you. Marcel really wanted to record this session because he knows several people in his circle of friends and family that have been impacted by this deadly disease. We hope you find something in this episode that you can walk away with.
Aug 02, 202238:48
Dating In 2022: Rules of Engagement
Jul 22, 202244:58
Guy Code From our Perspectives (Ft: Serm and Rico)
Jun 24, 202253:08
Self Worth: Do You Know Yours?

Self Worth: Do You Know Yours?

Marcel takes the booth with a repeat appearance from Juanita Owens and the two have an open dialogue about self worth. They discuss the meaning, the struggle to find it, advice for the listeners and much more. This was a fun topic for both of them but especially Marcel who loves the opportunity to inspire and uplift. As you will find in this episode, this is his Jam. Thanks again for tuning in. If your listening platform allows for comment or the ability to leave a rating, please do so. Marcel truly appreciates the support. Donate to this platform at: www.iamnecessary.org

Mar 18, 202238:57
Characteristics Of A Good Woman: From a man's perspective
Nov 29, 202101:10:36
Listen To These 4 Minutes Daily

Listen To These 4 Minutes Daily

Bonus episode to reset your gratitude and humility.
Oct 31, 202104:46
The Barbershop Experience: Shop talk at Nu Look Barbershop

The Barbershop Experience: Shop talk at Nu Look Barbershop

The experience of a barbershop is unlike any other. Barbershops in the African-American community, in particular, have served as a cultural staple dating back to the 19th century when most black-owned shops serviced white men. But, it was one of the founding industries that boosted the African-American economy after slavery was abolished and truly helped get some families on their feet. It was one of the first industries that allowed black men to become entrepreneurs and that all communities could support. Things may have changed here and there, in order to adapt to the ever-evolving landscape of America, but the foundation for the barbershop has remained the same.
Listen in as Marcel has a free form conversation with his boys from Nu Look Barbershop, located in Mesa, AZ. Kez, Twoin and Marc (Barbers at Nu Look...where Marcel gets his cuts) join Marcel in a freestyle conversation about all things Barbershop. If you currently frequent a Barbershop, you will be able to relate. If you haven't and have always wondered...now you'll know.
Oct 13, 202145:06
Vallejo: When We Reminisce Over You
Oct 02, 202157:28
The Rekindled Joy of Deep Talk With The Fellas

The Rekindled Joy of Deep Talk With The Fellas

Marcel and his special guests (Kwame Crooks and Kenny Sylvester) allow his listeners to eavesdrop on a random and raw session in which the fellas share their perspectives and opinions on topics such as: +Purpose in life +Is blood truly thicker than water +The definition of a friend +What they get insecure about +The unforgivable and much more! Put your favorite cup to the door and listen through the wall.
Sep 28, 202148:55
Step Into Your Power

Step Into Your Power

Listen in as Marcel pours from his mind into your ear. Impromptu bonus episode in which he literally walked into the studio empty handed, turned the system on, recorded one time and walked out. We love when he gets into a mood like this. Enjoy!
Aug 31, 202105:53
Raising Bi-Racial Children In Today's Society

Raising Bi-Racial Children In Today's Society

Tune in as Marcel and 3 of his friends (Jerry Evans, Keenan Bosworth and Dr. William Bottomley) have an open and organic conversation about raising bi-racial children and being in bi-relationships in America today.
May 12, 202143:35
Surviving Domestic Abuse: Jessy's journey towards strength & freedom
May 06, 202141:01
Fatherhood: The impact of your curriculum!

Fatherhood: The impact of your curriculum!

In this episode, Marcel and his special guests (Mike Pendergast & Montrey Everett) discuss fatherhood from 3 different perspectives. These gentlemen cover an array of topics from what they learned from their fathers, what we can do to prevent the breakdown of the family from a father's perspective, the consequences of an absent father and a whole lot more. This is an episode that you will most definitely enjoy. Throw your headphones on or get cozy in your car and take a good listen.
Jan 20, 202101:03:43
Michael Knoll’s Addiction Perspective: Planted but not buried in it!
Jan 09, 202101:01:54
Happiness Requires Courage
Jan 05, 202106:20
Storytime: A couple of short inspirational stories

Storytime: A couple of short inspirational stories

Marcel shares two of his favorite inspirational stories. This bonus episode is sponsored by: The Trusting Ear ( www.thetrustingEar.com) - If you need someone to talk to...The Trusting Ear is 'hear' to listen.
Dec 24, 202007:32
Keep The Faith!

Keep The Faith!

Bonus clip to help you get through these current times. If you're feeling like you need an objective ear to talk to about anything for any reason, check out: Confidential Ear (www.confidentialear.com )

Dec 18, 202006:20
 Excuse me Black Man: May I ask you a question?

Excuse me Black Man: May I ask you a question?

In this fun, serious and insightful episode, Marcel and his guests (Brian Randle and Kwame Crooks)…grants you access to their raw and unapologetic responses to questions that some people outside of the Black Culture have secretly wanted to ask a Black Man but have not been able to, for whatever reason. These Black Men have fun with questions such as: Why do Black Men always acknowledge each other with the 'nod'? What is the Black Barbershop experience really like? Why are Black Men so protective over their mothers? Why do Black Men always appear to be angry? What do Black Men prefer to be called...Black, African American, etc? Kick back and enjoy their conversation that will leave you smiling, laughing, enlightened and perplexed.
Nov 24, 202001:10:15
A Tribute To Vallejo Baseball

A Tribute To Vallejo Baseball

Take a walk down the memory lane of Vallejo baseball with a few legends: Eric Booker, Marcel, Tony Longmire and Kevin Dean. The guys cover everything from the major influences on their baseball lives to who they hated and loved to hit off of. For Vallejo natives, this is a real treat!
Nov 10, 202001:30:33
The Chiropractic Lifestyle: With Tom Paige, DC

The Chiropractic Lifestyle: With Tom Paige, DC

Adjust your mind and volume as Marcel discusses back and neck care with his longtime friend and Chiropractor, Tom Paige. The two discuss topics like: The most common types of back and neck pain /Text neck / Posture / Adjustment cadence / Why your back hurts / Adjusting pregnant women / Toddler spine care / Recognizing a good Chiropractor / Preventative back care / Chiropractic misconceptions/ and much more.
Oct 27, 202031:31
Being Buried vs Being Planted

Being Buried vs Being Planted

Bonus episode! Marcel gives a few words of inspiration and ends with the story of the retiring carpenter.
Oct 12, 202008:40
Dialogue: Four 'Brothers' And A Platform

Dialogue: Four 'Brothers' And A Platform

Once again, Marcel allows you to eavesdrop on his enlightening conversation with three of his friends that he’s met along his journey through life ( Carlos Morris, Kwame Crooks and Eric Booker). These four Black Men talk about and share their experiences and opinions on an array of relevant topics. Ranging from the intercultural and out of culture use of the “N” word, breaking down myths pertaining to Black Men, fatherhood, firearms, when should men cry and so on.
Sep 14, 202001:13:25
Sickle Cell Anemia's Toughest Opponent: Tyra Watkins

Sickle Cell Anemia's Toughest Opponent: Tyra Watkins

What do you know about Sickle Cell Anemia? Well, with this being...National Sickle Cell Awareness Month, Marcel gets an education from his 21 year old niece about Sickle Cell and the lifelong battles that she and other Sickle Cell Warriors are facing, right now.
Sep 05, 202024:36
Department of Corrections: A retired Officer’s story (Keena Demery)

Department of Corrections: A retired Officer’s story (Keena Demery)

Listen in as Marcel speaks with his childhood friend that has recently retired from the California Department of Corrections. They talk about the life and times of an officer behind the gates. They explore everything from violence, systematic issues, mental health, training, mindset, misconceptions and a whole lot more. Cozy up with your headphones or earbuds or enjoy this conversation as you travel along in your car.
Aug 08, 202036:43
A Woman's Perspective- My conversation with three strong and supreme women!

A Woman's Perspective- My conversation with three strong and supreme women!

Put on your headphones or earbuds and eavesdrop on Marcel's conversation with Dahlak Aderob, Brooke Blacksher and Laura Wood...as they discuss topics such as: What makes a good man / The sacrifices of a single mother / Cultural differences between women / Gender wage gaps / Discrimination / Sexual harassment / The Declaration of Independence verbiage / Abortion / much more!
Aug 02, 202059:30
Behind The Walls Of My Mind: Gifting you a peak into my thought journal

Behind The Walls Of My Mind: Gifting you a peak into my thought journal

Marcel keeps a weekly 'Thought Journal' of insights that jump into his mind, daily. He captures those thoughts inside of his journal. That's where the foundation of his inspirational videos are born. This clip takes you back into that realm as he shares the current accumulations of his thoughts for this week in this bonus podcast.
Jul 30, 202007:34
The Man Behind The TeeWhy Ent Brand (The journey of Tyrone Taylor)

The Man Behind The TeeWhy Ent Brand (The journey of Tyrone Taylor)

Eaves drop in on this incredible conversation between Tyrone and Marcel as they discuss and reminisce about: How TeeWhy came to be / Tyrone journey which included an 8 year stint in prison / Their tight circle of childhood friends/ Advice on coping with quarantine / Police harassment/ The influence of E40 and B-Legit / How missing a funeral changed Tyrone’s life and helped him come to grips with non-drug related addiction/ The love and admiration of true friends / And a whole lot more!
Jul 25, 202058:29
Yoga Instructor -Kathryn ‘Kedsie’ Johnson: The truth about Yoga

Yoga Instructor -Kathryn ‘Kedsie’ Johnson: The truth about Yoga

Take a few deep breaths and enjoy Marcel’s Q&A with his wife as they break down all things Yoga. Explaining the (8) limbs / Helping the novice to understand the basics / Myths and misconceptions/ The different types of Yoga practices/ How to stay on your mat / What makes a good studio for you / Impacts and benefits of Yoga / Much more
Jul 22, 202043:38
Puff Puff Pass: Cannabis Growing 101 With Shelby & Devin Proud (Owners of Proud Family Farms)

Puff Puff Pass: Cannabis Growing 101 With Shelby & Devin Proud (Owners of Proud Family Farms)

Roll one up and listen in as Marcel and his wife (Kathryn 'Keds' Johnson) have a conversation with the owners of Proud Family Farms. In this down to earth casual chat, they explore the ins and outs of cannabis farming. They also hit on topics about how long does weed stay potent, the time-energy and effort it takes to be a successful grower and much more. Shelby and Devin are close personal friends of Marcel and we hope you enjoy this trip.
Jul 15, 202034:01
1993 MLB Pennant Winner- Tony Longmire (The biggest off - field game of his life )

1993 MLB Pennant Winner- Tony Longmire (The biggest off - field game of his life )

Find a quiet place to tune in and listen as Marcel and Tony dive into: How he got started in the game/ How much he hated to lose / The personal vendetta that showcased his talent/ Tony talking about a trip to a local bar that changed his young life / Tony sharing his early battles with addiction/ Marcel and Tony paying homage to Fay Thompson/ Racism he experienced in the MLB/ What it felt like to be in the World Series/ His current day to day fight with MS / What got him into coaching youth
Jul 11, 202040:24
Josiah Turner: Blurred 2020 Vision (America through the lens of an 18-yr-old young man)

Josiah Turner: Blurred 2020 Vision (America through the lens of an 18-yr-old young man)

In this episode, Marcel chats with 18-year-old; Josiah Turner as they talk about what it’s like to navigate through America in the year 2020. Josiah shares his thoughts on the current climate, heading to Western New Mexico University to play basketball with only taking a virtual tour of the campus…and not the customary…in-person tour. He expresses how fortunate he is to have the parents that he does. Josiah and Marcel exchange experiences with getting pulled over by the police. He also shares with us his challenges, outlook on the future, his role models and what makes him necessary.
Jul 05, 202037:27
Rest & Reload Your Mind

Rest & Reload Your Mind

A bonus episode in which Marcel reveals and shares his late night conversation with himself. A conversation that allowed him to awaken with a sense of rejuvenation.
Jul 04, 202005:51
Khalid Elahi: How A "Hood Virus" and San Quentin Prison Changed His Life

Khalid Elahi: How A "Hood Virus" and San Quentin Prison Changed His Life

Listen in as Marcel and Khalid have a conversation about the unspoken "Hood Virus" that infects inner city children on a daily basis. Khalid also talks about the impacts of unprotected social relationships. Marcel listens as his guest walks him through the first four steps into San Quentin State Prison. The two men share what it was like to grow up in their families, their mutual respect for their fathers and for one another. Khalid reveals what it means for him to be a: Master Motivator.

Jun 11, 202039:03
The Motivation Gas Station (Fuel Up on This)

The Motivation Gas Station (Fuel Up on This)

Make the time to listen - as Marcel gives you a motivational nugget to get you through...whatever you're going through.

Jun 09, 202006:37
Black Life Shattered

Black Life Shattered

In this episode, Marcel shares his experience with law enforcement as a black man. He also expresses his pain, disappointment and anger with what is happening to black men in America at the hands of the assassins with badges. He has advice for non blacks, shares clips from Trevor Noah and Minister Louis Farrakhan.  Marcel also expresses his concerns with raising another black man in today's America.

Jun 02, 202014:41
Watch Your Step

Watch Your Step

In this bonus introductory episode, Marcel touches on:

Thoughts about upcoming guests
You are always being watched
The need to watch your step
Directing the movie about your life
Being mindful as a parent
An alcoholic attorney
Showing support by subscribing
May 28, 202006:05
May 27, 2020

May 27, 2020

May 27, 202000:29