A recovery podcast for those who are or have experienced the trauma of narcissistic abuse, focusing more on those in a romantic relationship with a narcissist. Gain insight, acceptance and support as you move forward to a life free from narcissistic abuse.
Have questions about how to going no contact, or utilizing the gray rock method? It may be the only way you break free. On this episode, we discuss how to best use both methods to help you fully break free and recover from narcissistic abuse.
Continue healing from narcissistic abuse by learning the red flags that you likely ignored, so that you can learn to avoid them in the future. Food for thought in today’s episode where we discuss narc habits/qualities including boredom, lack of integrity, and ability to make you feel utterly lonely.
How do I know if I'm trauma bonded? What makes the trauma bond so strong? How can I heal from the trauma bond? Answers to these questions and more as we continue to heal from narcissistic abuse. Todays show is all about the trauma bond.
Continue your recovery from narcissistic abuse. Today we explore the physical abuse that may be occurring in your toxic relationship with the narcissist, and hear from survivor and author, Natasha Tolbert. Be forgiving of today’s sound quality, as we recorded from two separate studio locations.
If you have children with a narcissist partner...it isn't just you that you have to consider when choosing to stay or leave the abuse. On this show, we speak with 13yo Delaney about what it was like for her when living with a narcissistic step-father.
Join us as we continue the recovery from narcissistic abuse and explore more of the red flags that might clue you in to a toxic relationship with a narcissist. Today, we discuss the narcissist's shallow connections with others.
Continue the journey to recovering from narcissistic abuse while discussing many ways in which the narcissist keeps up appearances by making you the scapegoat. This show provides education regarding narcissistic personality disorder, and focuses on what it's like being in a romantic relationship with a narcissist. Education and understanding are key to healing from this insidious abuse. Never stop telling your story...I believe you.
Have you ever wondered how you will ever heal when nobody believes the story you have to tell? In this episode, we continue our journey of recovery from narcissistic abuse, and address ways to surpass the inevitable invalidation that survivors will be met with. Self worth comes from within, and you are stronger than you will ever know! Say no to the narcissist, and anyone who follows the narcissist's lies...you don't need them! I believe you.
Join us as we continue the recovery from narcissistic abuse and explore more of the red flags that might clue you in to a toxic relationship with a narcissist. Today, we discuss more secrets, lies and addictions.
Narcissistic abuse feels very targeted...a convenient result of this incredibly isolating experience...but does the narcissist treat only one person poorly? Learn more about the narcissist in this week's episode...and gain a clear understanding of their actions all the time, so that you can accept their ability to change (or not change), and move forward.
Bonus! Let's talk about some of the red flags that might tip you off to a relationship with a narcissist as we continue our journey in healing from, and helping to spread awareness for, narcissistic abuse.
Recover from narcissistic abuse by becoming informed, gaining insight, embracing the support of other survivors and finding the courage to move forward in peace. This experience will shape you...it will not define you.