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When we go through life turning up the beats of our hearts, dancing to the rhythm of our thoughts, and embracing all there is to see and do with a contagious energy, we become a party all within ourselves that other people and amazing opportunities naturally gravitate towards. If you’re tired of feeling stuck in a pity-party for one and want to learn how to dance to beat of your own drum, this one is for you!

Most of the time our lives feel like they are flashing by and we’re only able to revel in it when we think about the past or anticipate the future. In a busy world full of notifications, deadlines and to-do lists, it’s important we take the time to check into the present moment and breathe into it with not only a sense of peace and contentment, but also trust. Trust in ourselves and the lives we are building, all the while creating pockets of time to truly exist and appreciate it all.

Erik Griffin is a stand-up comedian, writer and actor. His new special "AmERIKan Warrior" premieres on June 8 on Showtime, and he can be also be seen in the Showtime show "I'm Dying Up Here."

Candace Owens is the communication director for Turning Point USA, which is an American conservative nonprofit organization whose stated mission is "to educate students about true free market values."

Kevin Smith is a filmmaker, actor, comedian, public speaker, comic book writer, author, and podcaster.

Joe is joined by UFC fighter Cat Zingano.

When it comes to putting ourselves out there, the thought of saying, doing or acting the wrong way can keep us from actually showing up in every moment 100% confident in who we are. But if we live the rest of our lives that way, we end up hiding from the people and memories that can make a lasting impact on our lives. If you’re ready to throw caution to the wind and dare to accept yourself and show up exactly as you are in any given moment, this one is for you.

Joe is joined by Georges St-Pierre discuss fighting and more.

Ben Greenfield is a Coach, Author, Speaker, ex-Bodybuilder and Ironman Triathlete. In 2008 he was voted as the Personal Trainer of the Year by the National Strength and Conditioning Association (NSCA) and recognized as the top 100 Most Influential People in Health in 2013.

Joe is joined by Robin Black to discuss the MMA fight world and breaking down some upcoming fights.

There’s a reason most songs on the radio and poems in books orbit around the hurt that comes with breakups and heartbreak. There is no special elixir we can take to relieve us of the pain but there is a number of ways we can coast through it and come out on the other side stronger and wiser. Whether you’re going through a breakup or are coming to the end of an era in your life - this episode is for you!

Tim Kennedy is a Ranger, sniper, Special Forces Operator, and recently retired UFC Fighter.

Steven Tyler is a singer-songwriter, multi-instrumentalist, best known as the lead-singer of Aerosmith. He is also the subject of new documentary called "Steven Tyler: Out on a Limb" available to stream on demand.

Joe sits down with Big John McCarthy to discuss MMA history.

In a world where chasing our dreams and kicking ass everyday is the ideal, it’s important to keep a sense of inner balance in being sure that we are taking care of ourselves and working in synergy within, rather than forming soul-crushing pressure without. Today’s episode is all about changing our perspective on ourselves and what we expect from our lives in order to go after the things we want - enjoying every step along the way.

Mike Baker is a former CIA covert operations officer. Currently he is the president of Diligence LLC, a global intelligence and security firm.

Matt Taibbi is a journalist and author. He has reported on politics, media, finance, and sports, and has authored several books including: Insane Clown President, Griftopia, and The Business Secrets Of Drug Dealing.

Brian Redban is a comedian and the founder of the Deathsquad podcast network.

Joe sits down with former two-time Bellator Lightweight Champion Michael Chandler.

Let’s face it, life is busy and it’s far too easy to let our dreams and ambitions take the back-burner to our more mundane and less sparkly daily tasks. This episode is all about reigniting that fire that gets us charging after our big goals again, all the while establishing exactly why and how we’ve set these goals in the first place.

Cameron Hanes is a bowhunting athlete, “training intensively each and every day to become the Ultimate Predator” and he also has a podcast available on iTunes called Keep Hammering with Cameron Hanes.

From scrolling fingers to fast images, social media can be a place of authentic bliss or a prison of mental cloudiness. Let’s face it, the digital world isn’t going anywhere, so instead of resenting it we should learn how to utilize it, filter it (for lack of a better word), and build a healthy relationship with it so we can use it to better our lives rather than curate or compare them.

Zach Bitter is an endurance athlete, ultramarathon runner and coach. He holds the current American 100-mile record at 11:40:55.

Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. Check out his book "Why We Sleep: Unlocking the Power of Sleep and Dreams" on Amazon.

Peter Attia is is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity.

Joe sits down with UFC Lightweight fighter Kevin Lee to discuss his recent fight.

Whether it’s being able to listen to your gut or living out loud as the brightest, happiest version of yourself - we live at our greatest potential once we learn how to trust ourselves. This episode covers getting back in tune with who we are so we can start feeling back in line with the direction we’re going and enjoy the journey as it leads us there.

Sam Harris is a neuroscientist and author of the New York Times bestsellers, The End of Faith, Letter to a Christian Nation, and The Moral Landscape. Maajid Nawaz is a British activist, author, columnist, radio host and politician.

Colion Noir is a gun rights activist, lawyer, member of the National Rifle Association, and host of the NRA Freestyle web series NOIR.

Joe sits down with UFC Light Heavyweight fighter Alexander Gustafsson.

This episode covers the topic of trying new things in life, and accepting the idea of being a beginner rather than placing a standard of perfection on ourselves. Having standards and expectations can keep us from playing with life and trying new things. When we stop caring what people think and lean into what sparks our curiosity, no matter how unbeknownst to us it is, we learn to live a more free, exciting, and flavored life.

Kalyn’s Coffee Talk is an upbeat (multiple coffee’s not included) and uplifting podcast to start your morning, or wind down your afternoon with - covering everything from wellness, mental health and learning to live your best life free from self-judgment and doubt. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is a CastBox Original.

Chris Bell is a writer, director, and filmmaker known for the documentaries “Bigger, Stronger, Faster” and “Prescription Thugs”. Mark Bell is an elite powerlifter and owner of Team Super Training Gym in Sacramento, CA. Together they are currently working on an untitled new project about food and health.

Liz Phair is a singer, songwriter, and guitarist. The 25th Anniversary box set celebrating her 7 LP's "Girly Sound to Guyville" releases on May 4 and she will also be touring this summer.