How do experiences of nourishment help us feel connected to family members who are far away? What's it like when we don't feel nourished by communities we belong to? Can anger nourish and sustain, or does it only deplete us? Why is cat food so disgusting? These are just some of the questions explored in this episode.

If you're curious about the Code Switch episode that Kathryn mentions, you can find "A Taste of Freedom" here and/or by searching for Code Switch on your podcast platform of choice.

Cornell University’s Intergroup Dialogue Project (IDP) proudly presents “I” Statements, a podcast where complexity, vulnerability, and curiosity collide. Music written and performed by Evan Wilhelms. You can learn more about IDP and find a transcript for this episode here.

13. Transitions

"I" StatementsBy Intergroup Dialogue ProjectJan 04, 2021