Introverts Galaxy Podcast

10. Parenting screw ups | When to shut up & Listen | Why is Meditating so hard?!

An episode of Introverts Galaxy Podcast

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By Richard Leyba Tejada
These are stories of struggling and overcoming adversity, social anxiety, fear of failure and other personality quirks.

I was afraid and ashamed to be myself most of my life. This podcast is helping me break thru mental health and social stigma. My old negative beliefs and fears are losing power and I am able to be myself more every day.

I am not a guru. My guests and I will share our stories and what works for us. We are moved and inspired to grow by different experiences. Grab what resonates with you and go experiment, fail and grow.
Available on 12 platforms
12 What makes you different is your power
I met Jeff and Tommy at the 2018 OREIA  convention in Cincinnati I got up in front of 100s of people to ask Ron Phillips, keynote speaker, a question. My knees were shaking and I told everyone I was nervous. I describe that experience in episode 9. As I walked to my sit trying to become invisible I saw Jeff waving me to come over. That's how Jeff, Tommy and I connected. I learned from Jeff that he struggled with similar social anxiety. Jeff told me to listen to a podcast episode where he told his story: renegadedetroit.com/podcasts/story-time-with-jeff/story-time-with-jeff-ep15-origins I listened and was blown away. I was so inspired the next morning I asked Jeff to be my guest on Introverts Galaxy. That night the three of us met in Tommy's hotel room and used Tommy's equipment to record this talk. Jeff's Biggerpockets bio: "Jeff began his professional career as a Nuclear Pharmacist in 1982...Jeff obtained his Real Estate license in 2003, several years after beginning a career as a real estate entrepreneur. He has funded over $4,000,000 of real estate transactions as a private lender. Jeff chronicles much of his real estate activity on his Bigger Pockets blog titled "Confessions of a Private Lender". He discusses whisky and real estate on his podcast "Story Time With Jeff" Jeff's blog posts: https://renegadedetroit.com/podcasts/story-time-with-jeff/story-time-with-jeff-ep15-origins/ https://renegadedetroit.com/blog/ www.biggerpockets.com/blogs/4527-con…private-lender www.biggerpockets.com/blogs/4527/515…ted-chronology Tommy is a licensed REALTOR®, licensed residential builder, and active real estate investor in southeast Michigan. Tommy has been involved in the industry for over a decade, and works in single and multifamily properties, both flipping and holding. Best way to reach guests: Jeff Rabinowitz facebook.com/damntherecession https://www.biggerpockets.com/users/pharmerjeff Tommy Desmond http://www.tommydesmond.com/blog/ https://www.facebook.com/tommydesmond Memorable quotes: "What makes you different is your power" Jeff They're not demons anymore they're old friends” Jeff “Some of the most intimate reserved things designed to be hidden from the world...those are the gems of darkness we hold unto that we don't want the other to destroy by seeing it and deciding they hate it and piss all over it but when you show it to everybody it loses the power the fear gets destroyed ” Tommy Mentioned: “No one reaches out to you for compassion or empathy so you can teach them how to behave better. They reach out to us because they believe in our capacity to know our darkness well enough to sit in the dark with them.” Brené Brown “To increase our tolerance for discomfort … you practice being uncomfortable” Brené Brown Ron Phillips www.ron-phillips.com oreiaconvention.com @lisabilyeu lisabilyeu.libsyn.com Want to learn more about your personality? I like these and they are free: https://www.tonyrobbins.com/disc/ https://www.16personalities.com/ Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes: https://blog.hubspot.com/marketing/write-itunes-review Please leave a rating and review here: iTunes:  https://itunes.apple.com/us/podcast/introverts-galaxy/id1381335095?mt=2 Amazon Alexa: https://skills-store.amazon.com/deeplink/dp/B07KBVC545?deviceType=app&share&refSuffix=ss_copy Click below and scroll to the bottom of the page to write a Review in Stitcher https://www.stitcher.com/podcast/richard-leyba-tejada/introverts-galaxy I would love to hear from you. Please comment with your thoughts and if you relate DM me to talk Thank you for listening Richard Leyba Tejada contact@IntrovertsGalaxy.com IntrovertsGalaxy.com @IntrovertsGalaxy (Instagram )
1:16:47
December 9, 2018
11. My 1st Year Meditating
Recorded with different mics so audio sucks but good content. Mentioned: headspace.com http://www.wtfpod.com/podcast/episode-955-anna-faris Want to learn more about yourself? These personality tests are free: www.tonyrobbins.com/disc/ www.16personalities.com/ Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes: https://blog.hubspot.com/marketing/write-itunes-review Please leave a rating and review here: iTunes: https://itunes.apple.com/us/podcast/introverts-galaxy/id1381335095?mt=2 Amazon Alexa: https://skills-store.amazon.com/deeplink/dp/B07KBVC545?deviceType=app&share&refSuffix=ss_copy Click below and scroll to the bottom of the page to write a Review in Stitcher https://www.stitcher.com/podcast/richard-leyba-tejada/introverts-galaxy I would love to hear from you. Please comment with your thoughts and if you relate DM me to talk You can reach me on Instagram @IntrovertsGalaxy. Thank you for listening Richard Leyba Tejada contact@IntrovertsGalaxy.com IntrovertsGalaxy.com Interested in partnering with me, get some cool stuff and help me keep this podcast going? Become a patron at https://patron.podbean.com/IntrovertsGalaxy #ownyourstory, #justbe, #courage, #socialanxiety, #personalgrowth, #yougotthis, #youarenotalone #selflove, #selfawareness, #introvert, #selfesteem, #confidence, #confident, #mindful, #selfdiscovery, #onoursleeves, #sensitive, #emotions, #feelings, #enlighten, #motivation, #mentalhealth, #awkward, #keepingitreal, #keepitreal, #quiet, #personality, #IntrovertsGalaxy, #infj, #intj, #bravingthewilderness fmqmh42x
25:56
December 2, 2018
10. Parenting screw ups | When to shut up & Listen | Why is Meditating so hard?!
Finding myself and trying to be a good parent is one of my biggest challenges. Sometimes I get it right sometimes I screw up. I am grateful my older kids lived with the worst me and seem to be turning out ok. Want to learn more about your personality? I like these and they are free: https://www.tonyrobbins.com/disc/ https://www.16personalities.com/ Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes: https://blog.hubspot.com/marketing/write-itunes-review Please leave a rating and review here: iTunes: https://itunes.apple.com/us/podcast/introverts-galaxy/id1381335095?mt=2 Amazon Alexa: https://skills-store.amazon.com/deeplink/dp/B07KBVC545?deviceType=app&share&refSuffix=ss_copy Click below and scroll to the bottom of the page to write a Review in Stitcher https://www.stitcher.com/podcast/richard-leyba-tejada/introverts-galaxy I would love to hear from you. Please comment with your thoughts and if you relate DM me to talk You can reach me on Instagram @IntrovertsGalaxy. Thank you for listening Richard Leyba Tejada contact@IntrovertsGalaxy.com IntrovertsGalaxy.com #ownyourstory, #justbe, #courage, #socialanxiety, #personalgrowth, #yougotthis, #youarenotalone #selflove, #selfawareness, #introvert, #selfesteem, #confidence, #confident, #mindful, #selfdiscovery, #onoursleeves, #sensitive, #emotions, #feelings, #enlighten, #motivation, #mentalhealth, #awkward, #keepingitreal, #keepitreal, #quiet, #personality, #IntrovertsGalaxy, #infj, #intj, #bravingthewilderness
23:03
November 22, 2018
9. The Other Side Of Fear
Going to events with many people I don't know has never been easy. A few months ago I signed up to go to a Real Estate Investing convention. Here's what happened. Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes: https://blog.hubspot.com/marketing/write-itunes-review Leave a rating and review in Amazon Alexa: https://skills-store.amazon.com/deeplink/dp/B07KBVC545?deviceType=app&share&refSuffix=ss_copy Click below and scroll to the bottom of the page to write a Review in Stitcher https://www.stitcher.com/podcast/richard-leyba-tejada/introverts-galaxy I would love to hear from you. Please comment with your thoughts or if you relate and want to talk you can reach me on Instagram @IntrovertsGalaxy. Thank you for listening Richard Leyba Tejada contact@IntrovertsGalaxy.com Mentioned: Steven Bartlet @Steven The Diary Of A CEO podcast https://www.buzzsprout.com/171703 #OREIAConvention http://oreiaconvention.com Ron Phillips (speaker at OREIA Convention) @InvestPropCoach http://www.ron-phillips.com/ Music: "Sun" Alan Spiljak "Super Power Cool Dude" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ #ownyourstory, #justbe, #courage, #socialanxiety, #personalgrowth, #yougotthis, #youarenotalone #selflove, #selfawareness, #introvert, #selfesteem, #confidence, #confident, #mindful, #selfdiscovery, #onoursleeves, #sensitive, #emotions, #feelings, #enlighten, #motivation, #mentalhealth, #awkward, #keepingitreal, #keepitreal, #quiet, #personality, #IntrovertsGalaxy, #infj, #intj, #bravingthewilderness Introverts Galaxy Podcast IntrovertsGalaxy.com IntrovertsGalaxy on iTunes: https://itunes.apple.com/us/podcast/introverts-galaxy/id1381335095?mt=2
23:31
November 14, 2018
8. Carpal Tunnel and almost losing my mind
Some years ago my wrists started hurting when I typed on my computer. I ignored the pain like any other Macho man. That was stupid and after a few years of not taking this serious, the pain was horrible and 24/7. I spent years seeing doctors, therapists, surgery and doing alternative medicines searching for a cure. And I didn't know exactly what was wrong!? The pain started in my wrists and after many years it spread to my forearms, hands, back, neck, feet! I am still not 100% sure what this is. After many tests and doctors, I was told all sorts of things depending which doctor you believe. It may be Carpal Tunnel, repetitive stress, tendonitis, spine, neck issues and even my mind. Reading books like “It’s Not carpal Tunnel Syndrome” by Suparna Damany, physical therapy, rest, nutrition, exercise, adjusting my posture and meditation helped me. I am now able to manage the pain and I believe I will heal myself with time. Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes: https://blog.hubspot.com/marketing/write-itunes-review Leave a rating and review in Amazon Alexa: https://skills-store.amazon.com/deeplink/dp/B07KBVC545?deviceType=app&share&refSuffix=ss_copy Click below and scroll to the bottom of the page to write a Review in Stitcher www.stitcher.com/podcast/richard-leyba-tejada/introverts-galaxy I would love to hear from you. Please comment or email me with your thoughts or if you relate with my content. Thank you for listening Notes “It’s Not carpal Tunnel Syndrome” by Suparna Damany http://damanyhealth.com/info/ Borderline Idealist anchor.fm/borderlineidealist The Art of Authenticity || Emotions | Health | Success | Philosophy | Fulfillment: Dr. Shefali Tsabary: Conscious Parenting artofauthenticity.libsyn.com/dr-shefali-tsabary "Relaxing Piano Music" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ #CarpalTunnel, #repetitivestress, #tendonitis, #ownyourstory, #justbe, #courage, #socialanxiety, #personalgrowth, #yougotthis, #youarenotalone #selflove, #selfawareness, #introvert, #selfesteem, #confidence, #confident, #mindful, #selfdiscovery, #onoursleeves, #sensitive, #emotions, #feelings, #enlighten, #motivation, #mentalhealth, #awkward, #keepingitreal, #keepitreal, #quiet, #consciousness, #IntrovertsGalaxy, #infj, #intj, #bravingthewildernes #thinkpositive #shy #insecurity
18:53
November 6, 2018
7. The not so subtle art of SCREWing up
I had some misunderstandings about introverts. I thought I was an introvert but really what exactly does that mean? I thought I was stuck! No I am not just an introvert its more complicted lets get into that today. I also talk about screwing up. We screw up all the time. I used to be too critical of myself for messing up. If I did something stupid I would criticize myself harshly. I go into why its ok to mess up and being kinder to ourselves. Thank you AJ and Christian at the Borderline Idealist podcast for inspiring me to continue recording! Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes: https://blog.hubspot.com/marketing/write-itunes-review Leave a rating and review in Amazon Alexa: https://skills-store.amazon.com/deeplink/dp/B07KBVC545?deviceType=app&share&refSuffix=ss_copy Click below and scroll to the bottom of the page to write a Review in Stitcher www.stitcher.com/podcast/richard-leyba-tejada/introverts-galaxy I would love to hear from you. Please comment or email me with your thoughts or if you relate with my content. Thank you for listening Notes Borderline Idealist: Episode 8 - Sexual Violence & PTSD https://anchor.fm/borderlineidealist The Art of Authenticity || Emotions | Health | Success | Philosophy | Fulfillment: Dr. Shefali Tsabary: Conscious Parenting http://artofauthenticity.libsyn.com/dr-shefali-tsabary "Relaxing Piano Music" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ "Super Power Cool Dude" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ . . . #ownyourstory, #justbe, #courage, #socialanxiety, #personalgrowth, #selfawareness, #introvert, #selfesteem, #confidence, #confident, #mindful, #selfdiscovery, #emotionalhealth, #sensitive, #emotions, #feelings, #enlighten, #motivation, #mentalhealth, #awkward, #keepingitreal, #keepitreal, #quiet, #myersbriggs, #personality, #personalitytypes, #intj, #infj, #intuitive, #bravingthewilderness, #thinkpositive #shy #insecurity #screwingup #messup #mistake #kind #kindness
05:15
October 27, 2018
6. Michael park chat Part 2
Here's the rest of the audio. I had a great talk with my friend Michael about our personalities, life, career changes, growing up, getting older, social anxiety and so much more. Audio sucks! however it's a great talk. Michael is really funny he has a weird humor that I love and don't always get. He used to do stand-up comedy and promised to teach me some tips about humor so he better deliver for your sake and all unfortunate to hear me make jokes! I always enjoyed hanging out with Michael. We met to record our talk as we walked around the park. We had such a good time that we decided to turn the audio into an episode. A few weeks after we recorded I met Michael and he was creating content on Instagram yaayy! but its private and we can't see it yet) I am looking forward to seeing him grow, pursue his dreams and letting us see his content. I need to get Michael on the podcast again. Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes: https://blog.hubspot.com/marketing/write-itunes-review Leave a rating and review in Amazon Alexa: https://skills-store.amazon.com/deeplink/dp/B07KBVC545?deviceType=app&share&refSuffix=ss_copy Click below and scroll to the bottom of the page to write a Review in Stitcher www.stitcher.com/podcast/richard-leyba-tejada/introverts-galaxy I would love to hear from you. Please comment or email me with your thoughts or if you relate with my content. Thank you for listening . . . #ownyourstory, #justbe, #courage, #socialanxiety, #personalgrowth, #selfawareness, #introvert, #selfesteem, #confidence, #confident, #mindful, #selfdiscovery, #emotionalhealth, #sensitive, #emotions, #feelings, #enlighten, #motivation, #mentalhealth, #awkward, #keepingitreal, #keepitreal, #quiet, #myersbriggs, #personality, #personalitytypes, #intj, #infj, #intuitive, #bravingthewilderness, #thinkpositive #shy #insecurity
38:38
October 21, 2018
5. Evil stepmom and the forgiving spell
Yesss I am back! Forgiving is one of the hardest things I have done on my personal journey of growth. In this episode I tell you a bit about my evil witch Stepmom. Seriously I started practicing forgiving this year and it had a big impact on my life. I never imagined or believed forgiving is so important. Well I have done it and can't wait to tell you about it. This episode suffered many technical thingamajigas and I had to record a few pieces again so the sound will be a little weird sometimes. Weird just like us and fantastic :) Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes: https://blog.hubspot.com/marketing/write-itunes-review Leave a rating and review in Amazon Alexa: https://skills-store.amazon.com/deeplink/dp/B07KBVC545?deviceType=app&share&refSuffix=ss_copy Click below and scroll to the bottom of the page to write a Review in Stitcher https://www.stitcher.com/podcast/richard-leyba-tejada/introverts-galaxy I would love to hear from you. Please comment or email me with your thoughts or if you relate with my content. Thank you for listening . . . #ownyourstory, #justbe, #courage, #socialanxiety, #personalgrowth, #selfawareness, #introvert, #selfesteem, #confidence, #confident, #mindful, #selfdiscovery, #emotionalhealth, #sensitive, #emotions, #feelings, #enlighten, #motivation, #mentalhealth, #awkward, #keepingitreal, #keepitreal, #quiet, #myersbriggs, #personality, #personalitytypes, #intj, #infj, #intuitive, #bravingthewilderness, #thinkpositive #shy #insecurity "Relaxing Piano Music" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
12:45
October 12, 2018
Update new episode coming soon!
Here's a quick update on the podcast. I bought a new computer waiting for it in the mail as soon as I get the new computer I will start recording new episodes again so there should be new episodes end of the month the latest
05:05
October 1, 2018
4. Michael park chat Part 1
Part 1. I had a great talk with my friend Michael about our personalities, life, career changes, growing up, getting older, social anxiety and so much more. Audio sucks! however its a great talk. This is the first 3 minutes of our talk Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes: https://blog.hubspot.com/marketing/write-itunes-review Leave a rating and review in Amazon Alexa: https://skills-store.amazon.com/deeplink/dp/B07KBVC545?deviceType=app&share&refSuffix=ss_copy Click below and scroll to the bottom of the page to write a Review in Stitcher https://www.stitcher.com/podcast/richard-leyba-tejada/introverts-galaxy I would love to hear from you. Please comment or email me with your thoughts or if you relate with my content. Thank you for listening . . . #ownyourstory, #justbe, #courage, #socialanxiety, #personalgrowth, #selfawareness, #introvert, #selfesteem, #confidence, #confident, #mindful, #selfdiscovery, #emotionalhealth, #sensitive, #emotions, #feelings, #enlighten, #motivation, #mentalhealth, #awkward, #keepingitreal, #keepitreal, #quiet, #myersbriggs, #personality, #personalitytypes, #intj, #infj, #intuitive, #bravingthewilderness
04:04
May 25, 2018
3. High School Nightmares
I remember my social anxiety hitting a peak when I came to the US in 1994. I was 14 years old and started High School in 10th grade. This is what it was like for me and later my kids. Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes: https://blog.hubspot.com/marketing/write-itunes-review Leave a rating and review in Amazon Alexa: https://skills-store.amazon.com/deeplink/dp/B07KBVC545?deviceType=app&share&refSuffix=ss_copy Click below and scroll to the bottom of the page to write a Review in Stitcher https://www.stitcher.com/podcast/richard-leyba-tejada/introverts-galaxy I would love to hear from you. Please comment or email me with your thoughts or if you relate with my content. Thank you for listening . . . #ownyourstory, #justbe, #courage, #socialanxiety, #personalgrowth, #selfawareness, #introvert, #selfesteem, #confidence, #confident, #mindful, #selfdiscovery, #emotionalhealth, #sensitive, #emotions, #feelings, #enlighten, #motivation, #mentalhealth, #awkward, #keepingitreal, #keepitreal, #quiet, #myersbriggs, #personality, #personalitytypes, #intj, #infj, #intuitive, #bravingthewilderness
05:31
May 21, 2018
2. Public speaking nightmares
I sucked at public speaking and it scared the crap out of me. Here's how I got better and improved my communication skills at Toastmasters International. Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes: https://blog.hubspot.com/marketing/write-itunes-review Leave a rating and review in Amazon Alexa: https://skills-store.amazon.com/deeplink/dp/B07KBVC545?deviceType=app&share&refSuffix=ss_copy Click below and scroll to the bottom of the page to write a Review in Stitcher https://www.stitcher.com/podcast/richard-leyba-tejada/introverts-galaxy I would love to hear from you. Please comment or email me with your thoughts or if you relate with my content. Thank you for listening Mentioned: www.toastmasters.org https://www.facebook.com/Queens-Best-Toastmasters-New-York-104150852954386/ Toastmasters Speeches https://www.youtube.com/playlist?list=PLJALRsKMRDYVpYGov-V3GZeRPQnrIqUXG #ownyourstory, #justbe, #courage, #socialanxiety, #personalgrowth, #yougotthis, #youarenotalone #selflove, #selfawareness, #introvert, #selfesteem, #confidence, #confident, #mindful, #selfdiscovery, #onoursleeves, #sensitive, #emotions, #feelings, #enlighten, #motivation, #mentalhealth, #awkward, #keepingitreal, #keepitreal, #quiet, #personality, #IntrovertsGalaxy, #infj, #intj, #bravingthewilderness
04:24
May 21, 2018
1. We are not our thoughts
I was afraid to talk about this for years. In the last 3 years I listened to Susan Cain, Brene Brown, Garyvee, Tim Ferriss and my kids. They inspired me to talk about my personality, introversion, social anxiety and life. Why do I think so much about this stuff? What are all these crazy thoughts I have? is there something wrong with me? am I crazy? maybe maybe not & the answers may not be in this podcast :) Picture camping at the #GrandCanyon Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes: https://blog.hubspot.com/marketing/write-itunes-review Leave a rating and review in Amazon Alexa: https://skills-store.amazon.com/deeplink/dp/B07KBVC545?deviceType=app&share&refSuffix=ss_copy Click below and scroll to the bottom of the page to write a Review in Stitcher https://www.stitcher.com/podcast/richard-leyba-tejada/introverts-galaxy I would love to hear from you. Please comment or email me with your thoughts or if you relate with my content. Thank you for listening #ownyourstory, #justbe, #courage, #socialanxiety, #personalgrowth, #yougotthis, #youarenotalone #selflove, #selfawareness, #introvert, #selfesteem, #confidence, #confident, #mindful, #selfdiscovery, #onoursleeves, #sensitive, #emotions, #feelings, #enlighten, #motivation, #mentalhealth, #awkward, #keepingitreal, #keepitreal, #quiet, #personality, #IntrovertsGalaxy, #infj, #intj, #bravingthewilderness
02:18
May 16, 2018
Podcast Trailer
In this podcast I will tell you personal stories, things I am learning about my personality and share what I am learning about introversion, social anxiety and mindset. Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes: https://blog.hubspot.com/marketing/write-itunes-review Leave a rating and review in Amazon Alexa: https://skills-store.amazon.com/deeplink/dp/B07KBVC545?deviceType=app&share&refSuffix=ss_copy Click below and scroll to the bottom of the page to write a Review in Stitcher https://www.stitcher.com/podcast/richard-leyba-tejada/introverts-galaxy I would love to hear from you. Please comment or email me with your thoughts or if you relate with my content. Thank you for listening #ownyourstory, #justbe, #courage, #socialanxiety, #personalgrowth, #yougotthis, #youarenotalone #selflove, #selfawareness, #introvert, #selfesteem, #confidence, #confident, #mindful, #selfdiscovery, #onoursleeves, #sensitive, #emotions, #feelings, #enlighten, #motivation, #mentalhealth, #awkward, #keepingitreal, #keepitreal, #quiet, #personality, #IntrovertsGalaxy, #infj, #intj, #bravingthewilderness
00:43
May 16, 2018
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