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The Johnny Buck Show

The Johnny Buck Show

By Johnny Buck

From the mats to millionaire (in the making.)

D1 Wrestler, Retired Pro MMA fighter and BJJ World Champion Johnny Buck’s journey from brawling to business coach and everything in between.

With nothing but big dream, a lot of mistakes and a daily dose of discipline, Johnny has been able to take the lessons from the mat to the free market to run one of the most successful MMA Gyms in the country. Listen to see how his lessons can help change your life for the better.
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Success is really simple.

The Johnny Buck ShowDec 02, 2021

00:00
21:20
Facebook is Not a Business Website

Facebook is Not a Business Website

In this episode, Johnny Buck discusses the importance of having a website for businesses. He emphasizes that relying solely on social media platforms like Facebook is a mistake. Johnny provides three reasons why Facebook is not a good business website: it is not easily navigable, it constantly updates and changes, and its lead generation capabilities are lacking. He encourages business owners to have a website that offers a better user experience, allows for easy updates, and retains leads. Johnny emphasizes that Google is the number one search engine and having a website is crucial for businesses to be found. Takeaways - Having a website is essential for businesses to establish an online presence. -Relying solely on social media platforms like Facebook is not sufficient for a business website. - A website provides a better user experience and allows for easy updates. - Having a website helps retain leads and offers better lead generation capabilities. - Google is the number one search engine, and having a website is crucial for businesses to be found.

May 01, 202407:03
Highly Divisive Society

Highly Divisive Society

In this conversation, Johnny Buck discusses the divisive nature of media and society. He talks about how the media uses divisive tactics to gain attention and sell ad space. Johnny shares his personal experience of watching the news and realizing its negative impact on his mood. He also addresses a tweet he saw that took a quote from Michael Chandler out of context, highlighting the importance of looking at the full context of statements. Johnny emphasizes the need to focus on character and integrity rather than skin color or political affiliation. He encourages listeners to think critically and not let divisive media win. Takeaways - The media uses divisive tactics to gain attention and sell ad space.

- Watching the news can negatively impact mood and perpetuate a negative cycle. - Taking statements out of context can be divisive and misleading. - Focusing on character and integrity is more important than skin color or political affiliation. - Critical thinking and not letting divisive media win is crucial for societal progress.

Apr 29, 202413:10
Victims or Victors

Victims or Victors

In this episode, Johnny Buck discusses the importance of taking ownership of one's life and shifting from a victim mentality to a victor mentality. He emphasizes the need to trust reliable sources of information and not fall into the trap of victimhood. Johnny shares personal experiences and examples to illustrate the power of mindset and gratitude in achieving success. He encourages listeners to practice extreme ownership and be proactive in improving their situations. keywordsvictim mentality, victor mentality, ownership, mindset, gratitude, success Takeaways - Take ownership of your life and stop blaming others for your problems. - Shift from a victim mentality to a victor mentality. - Practice gratitude and focus on the positive aspects of your life. - Invest in yourself and continuously work towards personal growth and improvement. - Trust reliable sources of information and be mindful of where information comes from.


Apr 10, 202419:45
Dreamers vs. Visionaries

Dreamers vs. Visionaries

In this conversation, Johnny Buck discusses the difference between dreamers and visionaries in entrepreneurship. He emphasizes the challenges of entrepreneurship and the high failure rate of businesses. Johnny explains that dreamers have great ideas but lack the tenacity and discipline to see them through, while visionaries have a clear vision and are willing to go through the hardships to achieve their goals. He also highlights the importance of execution and the difference between dreamers who get easily distracted and visionaries who stay focused on their path. Johnny concludes by discussing the selflessness of business owners and the need for perseverance in entrepreneurship. Takeaways - Entrepreneurship is challenging and has a high failure rate. - Dreamers have great ideas but lack the tenacity and discipline to execute them. - Visionaries have a clear vision and are willing to go through hardships to achieve their goals. - Execution and focus are crucial for success in entrepreneurship. - Business owners need to be selfless and willing to persevere.

Apr 03, 202416:38
Cliché - You are the Sum of the Five People You Spend the Most Time Around.

Cliché - You are the Sum of the Five People You Spend the Most Time Around.

In this episode, Johnny Buck discusses the value of being around the right people and how it can impact personal growth and success. He emphasizes the importance of finding people with similar aspirations and beliefs, as well as the impact of conforming to the group you surround yourself with. Johnny also highlights the benefits of being in a gender-specific group and the ideal group size. He shares the power of coaching and leading others, and provides tips on how to find the right people through online platforms and physical communities. Takeaways - Surrounding yourself with the right people can greatly impact your personal growth and success. - Finding people with similar aspirations and beliefs is crucial for staying motivated and avoiding conformity. - Being in a gender-specific group can provide unique support and opportunities for growth. - The ideal group size is around 5 to 10 people, allowing for meaningful connections and individual attention. - Coaching and leading others can contribute to your own growth and success. - Use online platforms and physical communities to find and connect with the right people.

Apr 01, 202414:42
Cliché - You are the Sum of the Five People You Spend the Most Time With

Cliché - You are the Sum of the Five People You Spend the Most Time With

Summary


In this episode, Johnny Buck emphasizes the value of being around the right people. He discusses how many individuals feel alone and conform to societal norms because they can't physically be around like-minded individuals. Johnny shares his personal experience of being around people who have similar aspirations, goals, and beliefs, and how it has helped him not conform to the norm. He also highlights the importance of being in a group where you can both receive value from those ahead of you and give value to those behind you. Johnny suggests finding these people through Facebook, gyms, masterminds, and networking groups.


Takeaways


Being around the right people who have similar aspirations, goals, and beliefs is valuable.

Conforming to societal norms can be avoided by surrounding oneself with like-minded individuals.

Being in a group where you can both receive value from those ahead of you and give value to those behind you is important.

Finding the right people can be done through Facebook, gyms, masterminds, and networking groups.



Mar 27, 202414:42
Passion Drives Motivation and More

Passion Drives Motivation and More

In this conversation, Johnny Buck discusses the importance of passion, purpose, and motivation. He shares his personal journey of building a successful gym and the sacrifices he made along the way. Johnny emphasizes the emotional toll of caring for others and the importance of empathy. He encourages listeners to find their passion and pursue it, rather than settling for a job they don't care about. Johnny believes that passion is the key to pushing through difficult times and achieving success. He concludes by urging listeners to take a step towards their passion and start building their own version of the American dream.
Takeaways
- Passion and purpose drive motivation.
- Caring for others can be emotionally challenging but rewarding.
- Finding and pursuing your passion is essential for personal fulfillment.
- Passion is the key to pushing through difficult times and achieving success.

Mar 21, 202414:39
What I Would Do Differently if I Started My Business Over Today

What I Would Do Differently if I Started My Business Over Today

In this episode, Johnny Buck shares valuable insights and strategies for starting and growing a business, specifically focusing on MMA gyms. He emphasizes the importance of understanding your finances, creating a schedule, documenting processes, and hiring the right people. Johnny also highlights the significance of building a strong culture and vision for your business. These principles can be applied to any industry, making this episode beneficial for anyone looking to start or improve their business.
Takeaways
- Understand your finances and create a budget to ensure you know what you need to spend and make to move forward.
- Build a schedule that includes specific times for marketing, financials, and operations to hold yourself accountable.
- Document all processes and procedures to ensure consistency and facilitate training when hiring new employees.
- Consider hiring an appointment setter instead of a coach in the early stages of your business to focus on building the culture and vision.
- As your business grows, delegate tasks and duplicate systems to expand and scale effectively.

Mar 14, 202417:16
Small Business 2024 and Beyond

Small Business 2024 and Beyond

In this podcast episode, Johnny discusses the key areas of business that have historically been important and how they are shifting in the current business landscape. He emphasizes the importance of member experience and how it can be a game-changer for businesses. Johnny also talks about the significance of cultivating core values, mission, and vision in order to create a strong brand. He concludes by highlighting the importance of client experience and how it can make up for any shortcomings in the product or service offered by a business.
Takeaways
- Member experience is crucial for the success of a business.
- Cultivating core values, mission, and vision is essential for creating a strong brand.
- Client experience is more important than ever and can make up for any shortcomings in the product or service. - Businesses should focus on providing exceptional member experience and cultivating a loyal customer base.

Mar 11, 202425:27
Why You Should Stop Reading Today

Why You Should Stop Reading Today

In this episode, Johnny Buck discusses why he has decided to quit reading and focus on implementing what he has learned from books. He shares his experience with reading and how he has realized that he needs to take action on the knowledge he gains. Johnny emphasizes the importance of implementation and shares his plan to study, research, and create actionable plans based on the books he has read. He also provides quotes and takeaways to encourage listeners to be mindful of their reading habits and ensure they are implementing what they learn.
Takeaways
- Focus on implementing what you learn from books rather than just reading for the sake of reading.
- Create actionable plans based on the knowledge you gain from books.
- Be mindful of your reading habits and ensure that you are applying what you learn in your life. - Information without implementation is useless, so take action on the knowledge you acquire.

Mar 06, 202409:06
How to Win the Day

How to Win the Day

In this episode, Johnny Buck discusses the concept of finding your four most important things in life and becoming the person you want to be known for. He shares his personal journey and the four things he focuses on every day: being a present husband, being a leader, being a coach, and being ungovernable. Johnny emphasizes the importance of these values in his life and how they contribute to his overall happiness and success. He also highlights the significance of relationships, particularly his relationship with his wife, in shaping his identity and purpose.


Takeaways


  • Identify the four most important things in your life and focus on them every day.
  • Strive to become the person you want to be known for and align your actions with your values.
  • Being a present husband, a leader, a coach, and being ungovernable are key aspects of Johnny's daily focus.
  • Relationships, especially with a spouse or partner, play a significant role in personal growth and fulfillment.
Feb 27, 202422:52
Now What?

Now What?

In this episode, Johnny Buck discusses his journey of personal growth and improvement. He talks about raising his floor and operating at a higher level, overcoming challenges, and becoming more efficient. Johnny shares his key tasks and habits, such as working out, reading, staying sober, and writing. He also explains how he adds new tasks and initiatives to continue growing. Johnny emphasizes the importance of planning, scheduling, and executing, and encourages listeners to be kind to themselves and consistently work towards their goals.


Takeaways

  • Focus on raising your floor and operating at a higher level.
  • Overcome challenges and become more efficient.
  • Establish key tasks and habits to maintain consistency.
  • Plan, schedule, and execute to achieve your goals.



Feb 27, 202413:53
3 Tips for Growing a Team of Leaders

3 Tips for Growing a Team of Leaders

How do you turn someone who never heard of "accountability" until 2021 into a leader?


A lot of personal development as a leader and coaching them as well.


3 tips on how to build a leadership team from the ground up.

Feb 05, 202408:03
How NOT To Improve Your Life Part 1

How NOT To Improve Your Life Part 1

I have made countless mistakes, and my biggest mistake is probably trying to go from 0 to 100. Every. Damn. Time...


On this podcast, I will talk about 3 ways to guarantee not to improve your life or even a great way to make it worse.


Give this a quick listen and let me know what you think.


Jan 25, 202419:53
3 Parts of Business

3 Parts of Business

What are the 3 parts of a business?

Techincal

Operational

Operator.


So which is the most important?


Listen to find out

Jan 21, 202415:09
Fear and Action

Fear and Action

Do you feel like you are getting blasted with self doubt and fear of failing?


You're not alone. It absolutely CRUSHED me the other day and hers how I looked at it.



Jan 08, 202413:46
Separation Season

Separation Season

It's Separation Season!! Grind 24/7 BRUH!!!


Separation season isn't the holidays, separation season is the compounding effect of working day in and day out.


Hope you guys got some good info out of this. If so please do me a solid and share!



Dec 29, 202315:21
Passion Powers Motivation

Passion Powers Motivation

Why would I go through so much hell, for so little pay when I could make more money selling insurance, doing HVAC, or anything else?


I am passionate about what I do. I am passionate about helping people help themselves, and my passion got me through countless nightmares so I could live my American Dream.



Dec 21, 202314:39
Everything is Hard. It's ok.
Dec 13, 202320:59
$0 to $1 Million Company
Dec 06, 202310:30
How I was Finally Able to Stack Wins Consistently. Part 3. Money

How I was Finally Able to Stack Wins Consistently. Part 3. Money

Part 3 of how I was able to get my wins stacked consistently.


Money doesn't buy happiness, but it does buy access, and its the next best thing. Heres a quick podcast on how I use money to help me stack wins.

Oct 30, 202317:11
How I was able to start stacking wins Part 2 - Mindset
Oct 20, 202325:11
How I was Finally Able to Stack Wins Consistently. Part 1
Oct 04, 202332:27
Don't be a Politician

Don't be a Politician

Why don't you Trust Politicians?


They lie.


Having a hard time getting things done that improve your life?


Listen to this podcast.

Oct 03, 202306:22
Attitude of Gratitude

Attitude of Gratitude

There have been very few things that have impacted my life the way this one small shift in mindset has. Practicing Gratitude has made and unbelievable impact for my life and others.

Sep 25, 202310:49
Why You NEED to be In Shape.

Why You NEED to be In Shape.

Its better for your brain.

Its better for your body.

Its better for your community.

Last but not least, its not what everyone else is doing.

Sep 18, 202320:43
Welcome back to...

Welcome back to...

Welcome to... The Johnny Buck Show...


Well... I'm back and rambling all over the place because... well thats my life. Its all over the place but its in the best place its ever been.


You'll hear business, personal development, mindset, random stories and occasionally politics and society.


Its a deeper inside look to how I got here, and to document where I am going.

Sep 12, 202324:31
Business Experts are (Probably) Wrong.

Business Experts are (Probably) Wrong.

“Those who can, do; those who can't, teach.” - George Bernard Shaw


In a world filled with coaches, there's ONE thing that I look for in a coach... Its not client reviews, (most are lies) It's not their IG pics or ads, its none of that. It's this...


Were they where I am now and are they where I want to be?


Listen to hear my thoughts and if you want to give me yours, email me at DayZeroPodcast@gmail.com

May 09, 202326:23
Don't Fake It 'Til You Make It.

Don't Fake It 'Til You Make It.

So how do you make it?


You find out who you want to be, and act like they would.


A few more tips on the podcast. Give it a listen

May 02, 202314:31
You're (Probably) Not Broken

You're (Probably) Not Broken

Trust me...


I get to sit in rooms with some of the most put together, successful people I have ever seen and the stories they tell.. Shit man. It's unbelievable.


What one man can do, so can another!


So you're not broken... Probably. So keep pushing

Apr 29, 202310:31
You're (Probably) Not Failing as a Leader

You're (Probably) Not Failing as a Leader

Self doubt, Imposter Syndrome and fear are all parts of being a leader.


Whether its of a Fortune 500 company, a mom and pop shop, or just the CEO of your life, no one goes from zero to hero without feeling like their a zero...


Heres a few things that I found help me deal with some of these things.



Apr 20, 202318:12
Motivation is a Lie

Motivation is a Lie

I recorded this a few days before WinCon, The WinRate Consulting groups first event, which ill cover later but man this was timed perfectly. Give it a listen

Apr 14, 202307:31
Sympathy isn't Soft

Sympathy isn't Soft

Sympathy, Empathy, and The Hero.


Want to help people? STOP SHOWING SYMPATHY!!


If you want to help someone don't help them. Show them.

Apr 04, 202317:55
Failing Forward

Failing Forward

I missed my goal by about 75%... and I Couldn't be happier.


On this podcast I talk about how I failed and why, for the first time in ever I wasn't disappointed. Give this a quick listen and let me know what you think.

Mar 28, 202321:31
Looking Backwards to Move Forwards
Feb 26, 202309:49
Ask Me Anything Episode 1

Ask Me Anything Episode 1

You have questions, I have answers!!


  • When do I start my LLC?
  • When do I go LLC to S Corp?
  • What percent of my money should be reinvested into the business?


I go over all of these today in the podcast.


Have questions? 


DayZeroPodcast@gmail.com

Feb 17, 202313:03
Week in Review Out. Building a better world IN!

Week in Review Out. Building a better world IN!

Wrapping up this week with some insight and pivoting to help deliver what I know best.

Winning on and off the mats.

Business, BJJ or whatever it is, I will do my best to help deliver the best info I can to you so you can deliver the best to your community.

Reach out.

dayzeropodcast@gmail.com

Feb 05, 202307:44
Speak or Work into Existence?

Speak or Work into Existence?

So if god made man in his likeness, and god spoke things into existence, does that mean man can speak things into existence too? 


Maybe?


This episode I talk about a few thing I find really interesting on what it takes to become successful.

Talking? Doing? Both?

Jan 31, 202313:57
Week in Review 1/29/23

Week in Review 1/29/23

What a GREAT week!

I have FINALLY found clarity for what I am here for!


The actual purpose of why I do the things I do. It's been a great week. 


Do you know your purpose? 

Jan 29, 202325:17
Positivity vs Pessimism

Positivity vs Pessimism

REALLY cool read from The Psychology of Money by Morgan Housel. Even if you hate the idea of investing, this book has some REALLY good insight on a lot of different things that easily transfer outside of investing.

But this is something I am VERY adamant about for improving your life.

"Taking out the Trash" so to speak. Why removing the negativity is SO hard, and what it helps you accomplish when you do. 

Jan 24, 202317:46
Week in Review 1/22/23

Week in Review 1/22/23

Looonngggg productive week. Short podcast. The brain is fried. Haha
Jan 22, 202308:25
Where did I Hate Johnny Buck go?
Jan 20, 202334:11
Week in Review 1/15/23
Jan 15, 202325:04
Success doesn't come from Happenstance
Jan 13, 202308:22
Fear of Success is a Lie

Fear of Success is a Lie

You're not afraid of success.

You're not afraid to do the work.


The reason you haven't "won" is simple...


Listen to the show to find out what you're afraid of.

Jan 10, 202310:35
Week in Review - Jan 8 2023

Week in Review - Jan 8 2023

"I wouldn't want to spend even 10 minutes in your head... its a complete $hit show in there."


You have been warned!

So this was an impromptu recording idea I had on the fly right before recording this so bear with me. I promise it will get better!

That being said... Here we go!

Jan 09, 202329:59
Advice from Strangers
Jan 05, 202307:22
New Year New... Podcast?!
Jan 01, 202326:22
Here is Why You're Mad about Dad bods
Apr 14, 202214:33
Dad Bods are Not attractive.

Dad Bods are Not attractive.

If I were going to rate a dad bod it would be a C. C’s are average and average is failing. “But C’s get degrees Johnny!” Yeah… But A’s give out more D.
Apr 12, 202207:13