This is night cup.., where I round up the evening having conversations with myself, in segments, and hope that you'll join me by listening along..., bcos the conversations I have with myself, are worth listening to. Talking about segments, I have five of them on this podcast. I start with some inspiration and then jump to some highlights of news articles that I have come across. Then I do some reflection and self-care articles, bcos of course, we need to reflect and meditate and self-care if we're going to enjoy a peaceful sweet life. Then I jump into the blog or book review segment, where I mention a book or blog I think is worth shining a light on. If you know me, you know that I love books and love reading and can't do without a segment like this. And finally, to round things up, I highlight a relationship article or problem I share my opinion on. It promises to be a fun interesting conversation with me, so stick around.