Life Changing Learning Podcast by Carly Whorton
By Carly Whorton
- Carly Whorton
Life Changing Learning Podcast by Carly WhortonMar 01, 2021
#118 How Learning to Do It Messy Changed My Life ~ The Key to Beginning A New Creative Project
What new idea or project are you dreaming of, but don't quite know how to begin? How do you overcome the fear that it "won't be good enough"? What is the real purpose behind the thing you want to create? Want some support getting some momentum going? My upcoming online retreat will be full of momentum-building self-reflection! Link below: Register Here: https://form.jotform.com/240344976478065 March 16 - 20, 2024 daily at 10-11am Central Time *after these dates pass, use the same registration to receive the replays.
#117 How Learning Astrology & Law of Attraction Changed My Life
It was nearly 8 years ago when I first encountered Law of Attraction and the idea that life is simply a reflection of what is going on inside of us. That was definitely a tough pill to swallow at first because the majority of my life was not enjoyable or satisfying. In fact my life was very dark and depressing and the day before I found my first LoA teacher was one of my darkest days on this planet. Eventually though, that idea "life is a reflection of me" became The Most Empowering Idea I've Ever Encountered.
It was nearly 4 years ago when I first encountered Astrology as a self-reflection tool. By chance I hired my first life coach and she used natal charts (our unique astrology) as a tool to unlock my personal energy, gifts, tools, and blocks.
I discuss both in episode #117 of my podcast "Life Changing Learning". Bet some of you could've guessed I have more than one podcast :D
I'm always curious, what's something you've learned that changed your life for the better??
Whatever helps you to feel better and better is 100% valid, even when there's no proof (or "proof" in the traditional sense). My better feeling is all the proof I need to know I'm heading in the right direction!!!
#116 i Learned... I am an Activator
#115 i Learned... Creating Open Space
#114 i Learned... Feeling My Way Forward
#113 i Learned... Emotional Prosperity
~ energy management
~ choosing in tough situations
~ clarifying values
~ creating emotional prosperity
#112 i Learned... The Urge to Over Share
#111 i Learned... Try One More Time
Suicide, suicidal ideation
The concept of "Try One More Time" literally saved my life and in this episode I share my story of finding a tool that turned my life around.
Deservability Treatment
Video: youtu.be/isgHwjdZh10
Blog post: owningauthenticity.com/deservability-treatment/
Stutter Starts in Self Care
youtu.be/hBGHgsjP2gg
You can learn more about me at www.owningauthenticity.com
Take care!
~ Carly
#110 i Learned... Less is More
This was such a healing episode for me, dear friend. I hope there's a nugget of relief here for you too.
You can learn more about me at www.owningauthenticity.com
Take care!
~Carly
#109 i Learned... Listening Bias
Unlocking listening Bias is something that has allowed me to download so much wisdom from likely sources.
You can learn more about me at www.owningauthenticity.com
Take care!
~Carly
#108 i Learned... Grounding
You can learn more about me on my website www.owningauthenticity.com
Take care!
~ Carly
#107 i Learned... Layers of Fear
Fear is one of our greatest allies and protectors, including how it veils its real self in layers. The illusions it uses are its way of protecting us and only letting us see the "real fear" when we're strong enough to handle swing it. Seriously have to love fear's dedication to keeping us safe at all costs. Employee of the month for sure! π
Recommendations
Lara Waldman *free WEALTH Retreat*
Busting Loose From The Money Game by Robert Scheinfeld
You can learn more about me at my website www.owningauthenticity.com
Take good care!
~Carly
#106 i Learned... Patience
You can learn more about me on my website www.owningauthenticity.com
Glad you're here!
~Carly
ππ»βοΈ
#105 i Learned... Reciprocity
#104 i Learned... The Harm That Comes
#103 i Learned... Taking My Own Advice
The Caroline Myss video I reference on "The Rescuer" πβοΈ
youtu.be/jVpfwEg-5bA
You can learn more about me on my website www.owningauthenticity.com
#102 i Learned... Stopwatch Meditation
#101 i Learned... I'm Not A Robot
#100 i Learned... Choosing to Relax
#99 i Learned... Pain Tolerance
#98 i Learned... Getting Naked
#97 i Learned... Saying No
#96 i Learned... I've Been Spared
#95 i Learned... Optimal Stimulus Balance
#94 i Learned... Spoon Theory
#93 i Learned... Hurrying
#92 i Learned... Not Enough Time
I hope you enjoy this take on reframing the feeling of "not enough time" something I'm personally facing a lot these days! If there are any recurring limiting thoughts you have, how could you reframe them?
If you would like help with a particular example, shout it out in the comments and I may do a video to respond!
Video Referenced:
https://youtu.be/5h_BOcZ5944
Patreon: https://www.patreon.com/owningauthenticity
YouTube: https://www.youtube.com/c/OwningAuthenticity
Email: owningauthenticity@gmail.com
#91 i Learned... Making a Living off your Self Care
This is such a juicy episode! I love connecting with others who are willing to allow their authentic selves to show up in the world! Once we can do that, it's only a natural evolution to use it as a basis for having your natural energy appreciated and valued financially.
Sign up for Soul Revelation + Spiritual Business
https://checkout.square.site/buy/OIHKZI7XA73BJWFWQXKRWR5F Β Β
Intro Video: https://youtu.be/nb7i6e7Zs8E
i Learned Episode #01 Β "Go For It"
https://anchor.fm/ilearned/episodes/1-i-learned----Go-for-it-er85kk
i Learned Episode #03 Β "Vulnerability Hangover"
https://anchor.fm/ilearned/episodes/3-i-learned----Vulnerability-Hangover-er9j7u
Deja Blu Podcast Episode Β "Choosing to Surrender & Trust in Challenging Times"
https://www.youtube.com/watch?v=zi2fL__fEYo
Sacred Circles Β ~ the 4th Tuesday of each month Β ~ Β over Zoom
https://www.patreon.com/owningauthenticity
www.OwningAuthenticity.com
OwningAuthenticity@gmail.com
YouTube: https://www.youtube.com/c/OwningAuthenticity/videos
#90 i Learned... Gossiping
#89 i Learned... Slow Times
There are times in life that feel like a sprint and times when you feel like you're literally watching the grass grow. This episode is about how to get the most good out of the slow times. And find the sweet spot in the Art of Waiting.
Other videos I referenced:
Matt Kahn's "The Karmic Return": https://www.youtube.com/watch?v=9HP7Emi0Gls&t=3102s
My "Divine Feminine Rising": https://www.youtube.com/watch?v=Z8vo74SEOYU&t=13s
My "Embodiment": https://www.youtube.com/watch?v=by-wq7L19mc&t=356s
You can learn more about me at www.owningauthenticity.com or reach me at owningauthenticity@gmail.com
#88 i Learned... Dissolving Denial
#87 i Learned... Fear of Getting What You Want Is Apparently Real
#86 i Learned... Allowing Ease
After a synchronistic conversation with Dolly this morning I was inspired to share! We each either allow or disallow ease in our lives and the origins of this process couldn't be more simple. ππβ₯οΈπ§‘πΒ
Taurus Overview: https://www.youtube.com/watch?v=DOsyONK7oEo
You can learn more about me at www.owningauthenticity.com or reach out at owningauthenticity@gmail.com
#85 i Learned... Releasing Guilt
#84 i Learned... Passion
#83 i Learned... Transcendence
#82 i Learned... Starting a Spiritual Business
#81 i Learned... Procrastination
#80 i Learned... Humbling Myself Opens Doorways
Happy New Year! Episode #79 Special Video Episode
#78 i Learned... Vulnerability Breeds Strength
#77 i Learned... Applied Presence
#76 i Learned... Video Editing Skills
#75 i Learned... Spiritual Development is Everywhere!
#74 i Learned... The Power of Surrender
#73 i Learned... Instagram & Rapid Skill Acquisition
#72 i Learned... Self-Doubt & the Creative Process
#71 i Learned... Fit to Fat to Fit
There's a lot out there about how the food we eat affects our bodies but how much does it contribute to our mental health?Β
I was literally transformed by watching Fit to Fat to Fit and seeing personal trainers trying to gain ~50 pounds in 4 months to learn what it's like for their clients. Watching as they all gradually slipped into depression and by 2 months were basically debilitated by their depression and overall exhaustion. My mind was blown as I realized I'd unwittingly lived the vast majority of my life in that same, food-induced depression.Β
Welcome to Season 4 of the i Learned Podcast, where the majority of my awareness is pulling me to "Get in my body" and the more I do, the more my health comes into focus. Let's be honest, the first step to improving anything is to be aware where you're starting from, with a healthy dose of self-forgiveness along the way.Β
You can learn more about me at www.OwningAuthenticity.com or reach me at owningauthenticity@gmail.comΒ
Also check out the resources I mention in this episode:
S1E1 Fit to Fat to Fit: https://www.youtube.com/watch?v=5K0uXtlRZW0
*Watch all episodes on YouTube search #fittofattofit
Drew Manning Interview (creator of Fit to Fat to Fit): https://www.youtube.com/watch?v=cqwQosiUhTk
Documentary - Fast Food Baby: https://www.youtube.com/watch?v=B7Hh0PY1kks
Documentary - The Pyramid Scheme: https://www.youtube.com/watch?v=lBb5TFxj1S0
Documentary - Fat Fiction: https://www.youtube.com/watch?v=TUADs-CK7vI&t=1370s