Impact Mind and Body
By Sean
Impact Mind and BodyJun 27, 2021
The one with the Episode Intending Method.
In this episode, I share with you a new personal development technique I created called the Episode Intending Method. It's a simple and effective way to turn your day-to-day activities into exciting episodes that you can look forward to. I'll discuss how this technique can help you stay present and focused throughout the day, while also giving you a sense of purpose and direction. Whether you're struggling with motivation or just looking for a way to make your day-to-day life more enjoyable, this episode is for you.
If you have any questions about the Episode Intending Method or any other topics I've covered on the podcast, head over to my new website at www.impactmindandbody.com and send me a message.
I'd love to hear from you!"
The one with the S.P.A.C.E Technique
In today's episode, I share with you a new personal development technique I created called the S.P.A.C.E. Technique. This powerful system will help you simplify your life, clarify your goals, and achieve more with less. Whether you're feeling overwhelmed by clutter, struggling to prioritize your time and energy, or looking for ways to improve your mental and emotional well-being, the S.P.A.C.E. Technique can help.
If you have any questions about the S.P.A.C.E Technique or any other topics we've covered on the podcast, head over to my new website at www.impactmindandbody.com and send me a message.
I'd love to hear from you!"
The one with the RSL Method
In today's episode, I share a brand new method I created for achieving personal growth and success. It's called the RSL Method, and it's all about consistency and learning from your mistakes. Inspired by the classic movie "Groundhog Day," this method can help you create positive habits, reinforce successful actions, and weed out the ones that aren't working.
Whether you're trying to get in better shape, build a successful business, or improve your relationships, the RSL Method can help you get there. Tune in and learn how to start implementing this powerful method in your daily life. If you have any questions about RSL method or any other topics we've covered on the podcast, head over to my new website at www.impactmindandbody.com and send me a message. I'd love to hear from you!"
The one with the Parallel Self Activation
In today's episode, I share a powerful visualization technique that I created called "Parallel Self Activation" or PSA. With PSA, you can tap into the power of your parallel selves in other dimensions to become the best possible version of yourself.
PSA helps you tap into the strengths and experiences of these alternate versions of yourself, empowering you to unlock your full potential and become the best version of yourself. By harnessing the power of PSA, you can stay focused and motivated, and develop an effective plan for success.
Whether you're trying to reach a personal or professional goal, PSA can help you stay on track and overcome any obstacles that come your way. So tune in to this episode and learn how you can start using this technique today.
If you have any questions about PSA or any other topics we've covered on the podcast, head over to my new website at www.impactmindandbody.com and send me a message. I'd love to hear from you!"
The one with the Mental Contrasting
In today's episode, I share an incredibly powerful technique that can help you achieve your goals and attract what you want. It's called mental contrasting.
Whether you're trying to reach a personal or professional goal, mental contrasting can help you stay focused and motivated, and develop a more effective plan for success. So tune in to this episode and learn how you can start using this technique today.
If you have any questions about mental contrasting or any other topics we've covered on the podcast, head over to my new website at www.impactmindandbody.com and send me a message. I'd love to hear from you!
The one with Remembering the Future
In today's episode, I share a mind-blowing technique to attract what you want. I also share the story of how I came across this technique by accident and the results I got from it.
If you have any questions about my content or maybe something you want me to cover in future episodes, then head over to my site and you can message me there.
Here is the link my new website - www.impactmindandbody.com
The one with the Stuff in the Basement
In today's episode, I share a few ways to help release emotional baggage and regrets. I even do an extra unconventional method to help as well.
If you have any questions about my content or maybe something you want me to cover in future episodes, then head over to my site and you can message me there.
Here is the link my new website - www.impactmindandbody.com
The one with The List
In todays episode, I share a simple exercise to help when things are tough and it’s just seems like nothings going your way.
If you have any questions about my content or maybe something you want me to cover in future episodes, then head over to my site and you can message me there.
Here is the link my new website - www.impactmindandbody.com
The one with The Back Up Plans
In today's episode, I talk about overcoming obstacles and resistance in life. I'll be sharing some of my own personal experiences and tips on how to keep moving forward even when things don't go as planned.
(Side note) - My mic cut off at the end this is the missing part - If you're struggling with obstacles and resistance in your own life, remember that having backup plans can help you stay on track towards your goals. Don't be discouraged when life gets in the way - just find a new approach and keep moving forward. Thank you for listening and speak to you soon.
If you have any questions about my content or maybe something you want me to cover in future episodes, then head over to my site and you can message me there.
Here is the link my new website - www.impactmindandbody.com
The one with the Morning Routine
In this episode, I talk about morning routines and why having a solid morning routine can set the tone for a productive and fulfilling day. Also, I give you a few tips to create better morning routines.
Also, here is a link to my new website - www.impactmindandbody.com
If you have any questions about my content or maybe something you want me to cover in future episodes, then head over to my site and you can message me there.
The one with the Last Action Hero Technique
In this episode, I take you on a wild ride into the realm of possibility with the latest episode of Impact Mind and Body! Inspired by the movie "The Last Action Hero". I will take you through a step-by-step guide on how to create your own "movie version" of your life and achieve your goals like a boss. So, grab your popcorn and join in on the fun as we dive into this exciting new visualization technique!
The one with the Cookie Jar Method
In this episode, I talk about a method from the unstoppable David Goggins. If you need that extra push when times get hard or you want to quit, then this method is for you.
Also, here is a link to my new website - www.impactmindandbody.com
If you have any questions about my content or maybe something you want me to cover in future episodes, then head over to my site and you can message me there.
The one with the Thunder-dome Battle
In today's episode, I talk about the concept of battling against the weaker version of ourselves. I share my personal experience of how I use a visualization to overcome them.
If you have any questions about my content or maybe something you want me to cover in future episodes, then head over to my site and you can message me there.
Here is the link my new website - www.impactmindandbody.com
The one with the Body Image Issues
In today's episode, I talk about body image issues and some of the research I found. Also, a few helpful tips to help you.
If you have any questions about my content or maybe something you want me to cover in future episodes, then head over to my site and you can message me there.
Here is the link my new website - www.impactmindandbody.com
The one with the procrastination
In today's episode, I talk about five science backed techniques to help with procrastination. Also, three methods that I have personally used and had success with.
If you have any questions about my content or maybe something you want me to cover in future episodes, then head over to my site and you can message me there.
Here is the link my new website - www.impactmindandbody.com
The one with the Pain Question
In this episode, I talk about a question you've probably never asked yourself.
Also, here is a link to my new website - www.impactmindandbody.com
If you have any questions about my content or maybe something you want me to cover in future episodes, then head over to my site and you can message me there.
The one with F1 drivers and law of attraction
In this episode, I talk about law of attraction and a link that F1 drivers do to avoid crashes.
The one about self help techniques
The one on how to avoid burnout
In today's episode I talk about burnout. I tell you the signs of burnout and the actual stages so you know what to look out for. Then I give you 7 healthy habits that will help combat it.
The one with the Lucid Dreaming
The one with the Two Monks
The one with the Negativity Fast
The one with the Modelling
The one with Think and Grow Rich
The one with the Incantations
The one with the Gold
The one with the A.N.T.S
The one with the Memory
The one with the Two Forces
The one with the N.E.T.
The one with the Vision Board
The one with Segment Intending
The one with your WHY!
The one with the two Powerful Words
The one with the Responsibility
The one with the Personality Traits
The one with the Goal Setting
The one with the Focus Questions
The one with the Lists
The one with Night-time Gratitude
The one with the LOA Exercise
The one with the What If Up Game
The one with the Side Effect
The one with the 3 Pillars of Success
The one with the 10 Powerful Habits
The one with the Happiness Formula
The one with the Pareto Principle
The one with the Internal Process
The one with the 5 Fear Truths
The one with the Intro
Just a taste of what to expect from my podcast.