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Pickleball Therapy

Pickleball Therapy

By Tony Roig

Pickleball driving you mad? Get some therapy with your licensed pickleball professional. Share the podcast. Bet your friends could use some therapy too.
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Give the Gift of Pickleball | Pickleball Therapy with In2Pickle | Episode 18

Pickleball Therapy Nov 26, 2020

00:00
12:20
Stop Chasing Winners and 2023 Open Notes
Apr 28, 202319:29
Perspective from the 2023 US Open

Perspective from the 2023 US Open

Winning. Losing. They are both natural parts of our sport. Perspective is something you can control. Gain it, and you will feel better, play better, and enjoy a healthier relationship with Pickleball.
Apr 21, 202311:42
Using Your SuperComputer for Better Pickleball

Using Your SuperComputer for Better Pickleball

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

"Wait, I have a super computer?" you may ask. You 100% have one. And it is powerful. Makes ChatGPT (and all computers or programs) green with envy. There is a good chance, though, that you are not using it to its fullest capabilities when you are playing pickleball.

One example: where are you aiming your serve? Specifically. Height over the net? Specifically. If you are not providing your super computer with specific instructions you cannot be surprised when it does not do what you want. It, after all, had no clear directions.

You can change this by starting to give your super computer (your brain, of course) clear directives. Each shot. You will play better pickleball.

In the riff, I share with you a personal story to help us gain context and perspective.

Join us inside our next Pickleball System class. ⁠⁠Click here to register or for more information.⁠⁠⁠

⁠⁠⁠You can get your visual training here.⁠⁠⁠

⁠⁠⁠Check out Tyrol shoes here.⁠⁠⁠ Use code BP10 at checkout (if you are a System member, use the code inside your course).

⁠⁠⁠Sign up here to get our weekly emails⁠⁠⁠.

⁠⁠⁠Our mental book recommendations here.⁠⁠⁠

⁠Getting Started Beginner Materials here.⁠

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Apr 14, 202316:44
Winning by NOT plus Better Focus
Apr 07, 202319:08
Partner Poaching - What to do? PLUS Limiting Distractions | Pickleball Therapy Episode 133
Mar 31, 202319:38
Avoid this Pickleball Pitfall (all shots and no framework) PLUS maintain perspective the you play | Pickleball Therapy Episode 132
Mar 24, 202318:42
Do you have a Pickleball GPS guiding you? PLUS finding the "new" answer to help your game | Pickleball Therapy Episode 131

Do you have a Pickleball GPS guiding you? PLUS finding the "new" answer to help your game | Pickleball Therapy Episode 131

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement.

Ever use GPS to find your way somewhere new to you? Pretty helpful right? Otherwise, you are stopping at gas stations and asking passers by where this road is or that. And forget about it if you are using a map and get turned around North to South or East to West. Be driving in circles all day.

GPS alleviates all that headache and gets you where you are going with amazing accuracy - in terms of time and location.

Works the same in pickleball. If you have a GPS system that can get you from Point A (where you are now) to Point B (where you are headed), you will save endless time and headache getting there. Plus, you can check yourself as you travel to make sure you are on the right path - the shortest course to your future pickleball self. In this episode I discuss the concept of a Pickleball GPS System for you.

In the riff, I share with you a common fallacy we engage in (no criticism as the thought is only natural): what is the "new" thing I need to improve my game? The answer is generally: nothing, you just need to get better with the "old" things.

Hope to see you at the Miniseries.

Miniseries tickets are now available: click here.

You can get your visual training here.

Check out Tyrol shoes here.

Sign up here to get our weekly emails.

Our mental book recommendations here.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Mar 17, 202319:06
Special Episode - What is Next for You? - Perhaps the Miniseries | Pickleball Therapy Episode 130
Mar 13, 202305:09
Are you acting like "that" player out there? PLUS how to use your gratitude practice | Pickleball Therapy Episode 129
Mar 10, 202316:03
Give Yourself Permission to be Good PLUS you are playing the same pickleball game that I (as a Senior Pro) play | Pickleball Therapy Episode 128

Give Yourself Permission to be Good PLUS you are playing the same pickleball game that I (as a Senior Pro) play | Pickleball Therapy Episode 128

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement.

It can sometimes be difficult for players to accept success; to give themselves permission to enjoy the good they do in their games. Here's the thing, be evenhanded about it. I guarantee that when you make that mistake, or let that lead evaporate, you let yourself know how you messed up - you may even be hard on yourself about it. Why not do the same when you play a good game or hit that good shot? Take the same energy that you use when you mess up and apply it when you do the right thing. It's only fair right?

In the riff I talk to you about how you are playing the same game as the pros (including me as a Senior Pro player). The same shots that are important to your game are important to our game. Including the "simple" shots, like a deep return of serve. Want to play better pickleball? Then get the simple things down pat. And grow from there.

Miniseries tickets become available on March 9, 2023. If you are already on our mail list you will get an invite in the mail (email that is :)). If you are not yet on our mail list ... wait, what? you are not on our mail list???? ... let's fix that by visiting WeArePickleball.com and getting on there.

Check out Tyrol shoes here.

Sign up here to get our weekly emails.

Our mental book recommendations here.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Mar 03, 202312:25
Bookmark this Episode - 3 Tips to Help you Play your Best Today - Special Episode - Pickleball Therapy Episode 127
Feb 24, 202313:02
Find your sweetspot when you play (not the paddle :)) PLUS let's sort out the serve rules - you can spin the serve | Pickleball Therapy | Episode 126
Feb 17, 202313:16
Is practice not translating to better play? Let us help with that | PLUS the underperforming "winning" player | Pickleball Therapy | Episode 125
Feb 10, 202318:33
SPECIAL EPISODE - I answer your questions - lots of good ones in there | Pickleball Therapy | Episode 124
Feb 03, 202315:34
Play pickleball for the reason you play pickleball | PLUS calling illegal serves (and other faults) | Pickleball Therapy | Episode 123
Jan 27, 202320:21
How to play with open play partners who do not play "right" | PLUS hitting shots when you see the game - the ATP story | Pickleball Therapy | Episode 122
Jan 20, 202319:56
When you are fighting hard out on the court | PLUS are you making forward progress? | VAULT Episode | Pickleball Therapy | Episode 121
Jan 13, 202315:21
Are you protecting your journey? | PLUS You CAN achieve your pickleball goals | Pickleball Therapy | Episode 120
Jan 06, 202316:40
Special Episode | Get Your Pickleball Foundation Set for 2023 | Plus 3-2-1 your way to your best pickleball | Pickleball Therapy | Episode 119
Dec 30, 202219:47
Get Ready for 2023 - Part 2 - Tools you need to embrace failure and maintain focus - rebroadcast of Episode 91 | Pickleball Therapy | Episode 118
Dec 23, 202215:25
What is next for you? - 2023 planning and 2022 look back | PLUS Understanding Stress on the Court | Pickleball Therapy | Episode 117
Dec 16, 202220:47
Journey to Gold | PLUS Mental Strength to Right the Ship | Pickleball Therapy | Episode 116
Dec 09, 202222:07
How pickleball impacted Mark's life - his story | PLUS How to see trends in your game study | Pickleball Therapy | Episode 115
Dec 02, 202217:33
Avoid confusing loss with failure - they are different | PLUS What happens when you get hit with the ball? | Pickleball Therapy | Episode 114

Avoid confusing loss with failure - they are different | PLUS What happens when you get hit with the ball? | Pickleball Therapy | Episode 114

Oftentimes when we lose a game we feel like we failed. The same is true when we win: we feel like we succeeded. This, however, wrongly conflates  success/failure with winning/losing.

Here is the thing, though, you can fail completely and still win and you can 100% succeed and still lose.

Think of a pro match at the highest level. All players are highly skilled and can hit all the shots, so to speak. Yet one team wins and one team loses. Every single match ends like this. Is that a failure by the losing team? Perhaps the losing team did everything they could to their best of their ability (a success) yet still lost.

It may help to think of it like this. You and your partner are very good 3.5 players. Across the net are two 2.5 players who have trouble hitting the ball over the net. You can play your worst game this year and still win. And they can do everything within their power as well as they can and still lose.

The winning by your team and the losing by the other team tells us nothing about how you played. Or about how they played. It actually provides wrong information if used as a performance metric as it says your team did good and the other team did not. When the reality is completely opposite.

The win/loss column is a result - nothing more.

Success/failure, on the other hand relates to how you played and your execution of your game plan that day. It revolves around your process.

Conflating win/loss with success/failure can lead you to reach the wrong conclusions about your play and, importantly, your improvement as a player.

In this week's episode we discuss this important difference. Credit to Dr. Todd Kays the author of Sports Psychology for Dummies from where we drew the inspiration for this week's podcast. You can find Dr. Kay's book (as well as other resources we use in our approach to the mind) here - click on "Mental Training".

In the riff, we talk about a constructive way of approaching getting hit by the ball (getting "tagged" as it is often called). It is a positive thing - trust me :). 

Vizual Edge Black Friday Sale - click here to get the best discount on this awesome visual training.

Sign up here to get our weekly emails.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Nov 25, 202213:22
Confident pickleball is knowing pickleball – do you know? | PLUS An actionable first step to knowing | Pickleball Therapy | Episode 113

Confident pickleball is knowing pickleball – do you know? | PLUS An actionable first step to knowing | Pickleball Therapy | Episode 113

Confidence is “a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities.” Two parts then that we need to feel confident on the pickleball court: (a) ability and (b) appreciation of this ability. The result: feeling of self-assurance.

You know what destroys our confidence? Doubt. More specifically, doubt in our ability.

Doubt can originate from one of two places: either you lack the ability and know it or you do not know what abilities you are supposed to have and so doubt in the dark, so to speak. This latter one is doubt that arises from the doubt itself.

So, what can we do about it? Can we take steps to improve our confidence out on the pickleball court?

The good news is “yes.” You can gain more self-assurance on the court and, in so doing, quiet the doubts in your mind. This quiet will, in turn, allow you play even better and better pickleball.

Before you can work on the thing you want to do better, you have to know what it is and how to do it properly.

If you do not know where to start, click here. It will start you down a path of clear and actionable knowledge. Start applying it to your game and your confidence will climb. Even when you miss a shot you will be able to say “I know what happened there.” That is self-assurance.

Then keep an eye out for the next System class. When a System class opens for registration, get in there. There are no obstacles to joining the class, other than a willingness by you to put in the work to learn the lessons in there. Better yet – join the waitlist for our next class here and make sure you get your seat.

Remember that confidence comes from an appreciation of your abilities. Improve your abilities through “knowing doing” and become the best player you can be.

Vizual Edge Black Friday Sale - click here to get the best discount on this awesome visual training.

Sign up here to get our weekly emails.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Nov 18, 202219:56
Keeping your focus out on the court | PLUS 11-9 vs 11-6, a Perspective | Pickleball Therapy with WeArePickleball | Episode 112

Keeping your focus out on the court | PLUS 11-9 vs 11-6, a Perspective | Pickleball Therapy with WeArePickleball | Episode 112

Focus will ebb and flow when you play pickleball. It is the most natural of things. But there are things you can do to improve your focus, particularly in those crucial moments: the pivot points of a game. In this episode we give you several tips you can use to improve your focus - while giving you the proper framing: focus will come and  focus will go. It is part of any athlete's experience.

In the riff, we talk about an 11-9 game vs an 11-6 or even 11-3 game. They may feel the same, but are they? Proper perspective can help you better appreciate your efforts (as well as those of your opponents) out on the courts. Let us know if it works for you!

Get the Three Pillars of Pickleball here.

WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ 

Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information on Vizual Edge Training.

You can find out more about Tyrol shoes here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Find Resources for your game here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Nov 11, 202214:54
Two Tips Straight From the Best Pros | PLUS Frame your game in gratitude | Pickleball Therapy with WeArePickleball | Episode 111

Two Tips Straight From the Best Pros | PLUS Frame your game in gratitude | Pickleball Therapy with WeArePickleball | Episode 111

The best is when the lessons from the top pro players are things that can help us in our games and also things that are achievable by us - not matter our level. I had the opportunity to speak with two of the two senior pros in pickleball at the recent APP tournament in Hilton Head, SC. Scott Crandal and Jose Derisi had come back to win the gold medal in the men's senior pro division the day before. I asked each of them, separately, for their perspective.

I asked Scott how he approached pickleball. His answer: fundamentals - that word that makes players run away. I asked Jose for one piece of advice he had for new players. He said that players should not try to win the rally in one shot. Instead, work the rally and wait for your opportunity.

In the riff, we talk about framing the game with gratitude from the start. You will feel better and play better. Give it a try next time you play.

Get the Three Pillars of Pickleball here.

WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ 

Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information on Vizual Edge Training.

You can find out more about Tyrol shoes here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Find Resources for your game here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Nov 04, 202215:11
Do you need the sprinkles to be happy? | PLUS There are points that matter more than others | Pickleball Therapy with WeArePickleball | Episode 110

Do you need the sprinkles to be happy? | PLUS There are points that matter more than others | Pickleball Therapy with WeArePickleball | Episode 110

Sometimes we lose sight of the bowl of ice cream that we have in front of us. We did not get sprinkles, or fudge, or whipped cream in our ice cream. Does that make the bowl of ice cream any less delicious? Reframing our relationship with pickleball can help us not only feel better about our games. It can make the difference in how we play on the court. Keeping a healthy mind is your most powerful ally when you play.

In the riff, I share some thoughts about those points that can change a game. Sometimes you are up and just lose that little bit to focus. Next thing you know you lost the game. Sometimes you are behind but with a bit of focus you can snatch victory fro the jaws of defeat. Understanding these pivotal points in a game can make all the difference.

Get the Three Pillars of Pickleball here.

WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ 

Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.

You can find out more about Tyrol shoes here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Find Resources for your game here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Oct 28, 202216:59
How to keep your eye on the ball | PLUS adding a time component to your improvement | Pickleball Therapy with WeArePickleball | Episode 109

How to keep your eye on the ball | PLUS adding a time component to your improvement | Pickleball Therapy with WeArePickleball | Episode 109

Join us at ThePickleballSystem.com.

Want to play your best? You want to keep your eye on the ball. Step 1 - what is going to give you the biggest benefit (bang for your buck)? Step 2- stay on the area identified in Step 1 as long as necessary.

In the riff, we talk about a trick you can use to stay on track: time.

Check out Episode 109 of Pickleball Therapy – the Podcast dedicated to Your Pickleball Improvement – and stay on track to the best pickleball you.

Check out Vizual Edge and how they can help your game - and life - here.

Access the books referenced in our podcasts, training aids, Tyrol shoes, and other gear that CJ and I use here.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Oct 21, 202213:36
How do you play with a partner who does not see things your way? | PLUS how to know you are doing it right | Pickleball Therapy with WeArePickleball | Episode 108

How do you play with a partner who does not see things your way? | PLUS how to know you are doing it right | Pickleball Therapy with WeArePickleball | Episode 108

One of the best aspects of pickleball is open play. As a social sport, we get to play with pickleball players from all sorts of backgrounds and walks of life. While this is usually great, there are times when playing with "random" pickleball partners drawn from a stack of paddles can prove challenging.

In this week's episode we answer a question (and it is one we hear fairly regularly) about playing with different pickleball partners, particularly when your partner may see pickleball strategy the same as you. My guess is that if you are listening to this podcast, you know us otherwise, in which case I am sure your strategy is the correct one. But there will be times when your partner may think differently. What then?

In the riff, I share with you a personal story about doing it wrong - and then right. To help you stay on the right track.

Check out Episode 108 of Pickleball Therapy – the Podcast dedicated to Your Pickleball Improvement – and solve the vexing puzzle of the partner who sees it different.

Join us for the Miniseries here.

Check out Vizual Edge and how they can help your game - and life - here.

Access the books referenced in our podcasts, training aids, Tyrol shoes, and other gear that CJ and I use here.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Oct 14, 202215:31
ON YOUR WAY No. 2 Special Episode | Get Ready for Today on the Pickleball Court | PLUS Anxiety Reduction Techniques | Pickleball Therapy with WeArePickleball | Episode 107

ON YOUR WAY No. 2 Special Episode | Get Ready for Today on the Pickleball Court | PLUS Anxiety Reduction Techniques | Pickleball Therapy with WeArePickleball | Episode 107

Heading out to the Pickleball courts? Get yourself ready to play your best out there and to fully enjoy the day. In this special episode we help you get ready. Focusing on what it is important and preparing to ignore the noise out there will improve our chances out there. Think of this podcast as a checklist to get you ready for the day. If you enjoy the podcast, in addition to sharing it, make sure you tag it so that you can come back to it again in the future. Why not get ready each and every time you play?

In the riff, we give you some tips to deal with anxiety. It happens. To everyone not just you. Use this technique to relax the body and mind.

Check out Episode 107 of Pickleball Therapy – the Podcast dedicated to Your Pickleball Improvement – and get ready to have an awesome day on the pickleball courts.

Join us for the Miniseries here.

Find out more about Tyrol shoes and why they are the best pickleball shoe available here.

Access the books referenced in our podcasts, training aids, Tyrol shoes, and other gear that CJ and I use here.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Oct 07, 202214:07
Prepare to play your best pickleball out there | PLUS Losing is a learning proposition | Pickleball Therapy with WeArePickleball | Episode 106

Prepare to play your best pickleball out there | PLUS Losing is a learning proposition | Pickleball Therapy with WeArePickleball | Episode 106

When we think of winning as getting to 11 first and losing as when our opponents get to 11 before we do, we rob ourselves of the benefits that can come from score losing a game. The only way we grow as pickleball players is when we are pushed to do so - this often means losing in terms of the score in a game or match. Take advantage of these growth opportunities by focusing on what you can do to improve as opposed to just the L that you get after that "loss."

In the riff, we get into what it means to compete. What is the right bar for you to set for yourself when you are out on the pickleball courts.

Check out Episode 106 of Pickleball Therapy – the Podcast dedicated to Your Pickleball Improvement – and reframe your work out on the pickleball court.

Join us for the newsletter and get your Workbook here.

Find out more about Tyrol shoes and why they are the best pickleball shoe available here.

Access the books referenced in our podcasts, training aids, Tyrol shoes, and other gear that CJ and I use here.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Sep 30, 202216:05
Getting the Information That is Right for You | PLUS the 2023 Rules Spin Serve Update | Pickleball Therapy with WeArePickleball | Episode 105

Getting the Information That is Right for You | PLUS the 2023 Rules Spin Serve Update | Pickleball Therapy with WeArePickleball | Episode 105

As you learn more, it is important to accurately understand what you are hearing out there – including from us. Oftentimes we find that tips or instruction are misapplied or misunderstood by players. This not only undermines the potential benefit of the instruction. It can result in a negative impact by the misunderstood or misapplied instruction.

It is critical that you properly understand what you are learning or hearing.

Check out Episode 105 of Pickleball Therapy – the Podcast dedicated to Your Pickleball Improvement – and get the filters you need to process information that is helpful to you - as well as avoid information that is not.

PLUS - an update of the proposed 2023 rules - specifically, how they apply to the spin (pre-spun) serve.

Join us for the newsletter and get your Workbook here.

Find out more about Tyrol shoes and why they are the best pickleball shoe available here.

Access the books referenced in our podcasts, training aids, Tyrol shoes, and other gear that CJ and I use here.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Sep 23, 202221:22
This is BAD Advice - Don't do it | PLUS how to spot BAD advice in the future | Pickleball Therapy with WeArePickleball | Episode 104

This is BAD Advice - Don't do it | PLUS how to spot BAD advice in the future | Pickleball Therapy with WeArePickleball | Episode 104

All pickleball players have received advice about how to play the game, particularly when we were beginner pickleball players. Some of the advice is good: how to score a pickleball game, where to stand when your partner is returning serve (hopefully at the Non-Volley Line), etc. But there is also some bad (as well as at least not always applicable advice): forehand takes the middle, do not cross the middle of the court to hit a ball, etc. The worst one of all – the one we take aim at in this week’s podcast: when the third shot is being hit rush up to the Non-Volley Zone Line.

“Rush up to the kitchen” is some of the most damaging advice that new players are taught. Not only is it often the wrong pickleball strategy under the circumstances, it can have long term damaging effects on the player. Specifically, players become habituated to just running forward to the kitchen no matter what, over and over. When they finally learn the correct pickleball strategy, they have a hard time breaking this ingrained bad pickleball habit.

Check out Episode 104 of Pickleball Therapy – the Podcast dedicated to Your Pickleball Improvement – to learn more about this piece of wrong pickleball “strategy” as well as learn some tips to skirt future bad advice (you will get some).

Access the books referenced in our podcasts, training aids, shoes, and other gear that CJ and I use here.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Sep 16, 202215:44
Maximize Your Work and Avoid Time Wastes | PLUS 5 things I would not do as a pickleball professional | Pickleball Therapy with WeArePickleball | Episode 103

Maximize Your Work and Avoid Time Wastes | PLUS 5 things I would not do as a pickleball professional | Pickleball Therapy with WeArePickleball | Episode 103

None of us has unlimited time in our days, and certainly not unlimited time to work on our pickleball games. If we want to play our best pickleball, we must prioritize the areas of our game that are most important; those that will give us the biggest bang for our buck.

For example, the third shot drop. Is it an important pickleball shot? Of course it is. But not always. For many players, the third shot drop is unnecessary – for now. Let’s say you are missing punch volleys into the net or wide or you play against bangers but do not know how to let out balls go. In either of these cases, the third shot drop should not even be on your list of shots to improve. Probably not even Top 10.

If you are in this large group of players where the third shot drop is not Top 10 then whatever time you are working on the third shot drop is not being used for its best purpose. You are better off identifying the areas that will give you the greatest advantage and working on those.

Check out Episode 103 of Pickleball Therapy – the Podcast dedicated to Your Pickleball Improvement – to learn more about prioritizing your game. You will also get Tony’s Top 5 things he would NOT do now that he is a pickleball professional.

Access the books referenced in our podcasts, training aids, shoes, and other gear that CJ and I use here.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Sep 09, 202213:14
Getting coached at the courts? What to do? | PLUS what if you want to give advice to a player? | Pickleball Therapy with WeArePickleball | Episode 102

Getting coached at the courts? What to do? | PLUS what if you want to give advice to a player? | Pickleball Therapy with WeArePickleball | Episode 102

Getting coached at the courts can be a tricky proposition. Sometimes the advice you are getting is correct: scoring, 2-bounce rule, and similar usually do not present a problem. But oftentimes the advice is wrong: rush to the NVZ on the 3rd shot, have to wait for the ball to bounce to step into the kitchen (non-volley zone), and forehand in the middle are much-repeated erroneous maxims. What do you do when a fellow player offers unsolicited, even if well-intentioned, advice? In this episode of Pickleball Therapy we have you covered.

In the riff we flip the question around: what do you do when it is you who wants to help a fellow player? There is a "right" way of doing it.

Access the books referenced in our podcasts, training aids, shoes, and other gear that CJ and I use here.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Sep 02, 202213:25
Is "No" Holding You Back? | PLUS Avoid Falling Behind | Pickleball Therapy with WeArePickleball | Episode 101

Is "No" Holding You Back? | PLUS Avoid Falling Behind | Pickleball Therapy with WeArePickleball | Episode 101

I was reminded this week about how negativity can affect the way we interpret information that is otherwise aiming to be helpful. It can also affect your mind when you are trying to play your best pickleball. Two things can happen: 1 - you are focusing on the negatives rather than the positives - if instead you change your focus on the positives you will allow them to crowd out the negatives and 2 - your mind ignores the term "no" - just doesn't know what to do with it. This means that when you say "Don't hit the net" your mind hears "Hit the net."

That is the opposite of what you want to feed your brain. In this episode of Pickleball Therapy we address this common limitation we impose on ourselves.

In the riff, we answer a listener question about falling behind in games and give you some specific tips to help you avoid falling ehind, particularly in a tournament  or there competitive setting.

Access the books referenced in our podcasts, training aids, shoes, and other gear that CJ and I use here.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Aug 26, 202214:57
Get Your Mind Right with Dr. Peter Scales | SPECIAL EPISODE - Episode 100 of Pickleball Therap | Pickleball Therapy with WeArePickleball | Episode 100

Get Your Mind Right with Dr. Peter Scales | SPECIAL EPISODE - Episode 100 of Pickleball Therap | Pickleball Therapy with WeArePickleball | Episode 100

Dr. Peter Scales will change your relationship with pickleball - for the better. In this, our 100th Episode of Pickleball Therapy, we bring you a "greatest hits" of the several interviews we published with him early on in the podcast's life: Episodes 9, 10, 12, 14 and 15. If you have not had the pleasure of learning from Dr. Scaled before now, get ready.

You can check out the full episodes by scrolling down to the Episode you want - they are well worth the listen.

You can find Dr. Scales book here.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Aug 19, 202214:32
The FASTEST way to improve your results | PLUS Practice Makes Perfect | Pickleball Therapy with WeArePickleball | Episode 99

The FASTEST way to improve your results | PLUS Practice Makes Perfect | Pickleball Therapy with WeArePickleball | Episode 99

If you want to improve as a pickleball player, it helps to know what is important - what you should focus on. This will avoid you from exerting efforts on aspects of the game that will probably not generate the same results. In this episode of the Pickleball Therapy podcast we will give you what you need to work on (spoiler alert - it is actually the easier side of the game). Focus on this side of the ball and you will see improved results when you play.

In the riff I will discuss whether you can improve your shot mechanics by playing - or is it practice you need?

Access the books referenced in our podcasts, training aids, shoes, and other gear that CJ and I use here.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Aug 12, 202213:31
AFTER YOU PLAY Special Episode | Decompress from the day | PLUS Next Steps 3-2-1 | Pickleball Therapy with WeArePickleball | Episode 98

AFTER YOU PLAY Special Episode | Decompress from the day | PLUS Next Steps 3-2-1 | Pickleball Therapy with WeArePickleball | Episode 98

Save/tag this Episode and put it on after your day on the courts.

Sometimes we have a good day out on the courts. Sometimes a not so good day. Perspective will help you maintain a balanced view of how your day went. In this episode we give you some tips to decompress from the day. Give it a listen and improve your perspective. You will feel better about the day, no matter what.

Plus we give you some tips to continue on the journey to improvement. We share the 3-2-1 and 1-2-3. These two techniques will give you the plan and path you need if you want to play better next time (and the time after that).

Access the books referenced in our podcasts, training aids, shoes, and other gear that CJ and I use here.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Aug 05, 202214:25
ON YOUR WAY Special Episode | Play Calmer Pickleball | PLUS Picking Your Game | Pickleball Therapy with WeArePickleball | Episode 97

ON YOUR WAY Special Episode | Play Calmer Pickleball | PLUS Picking Your Game | Pickleball Therapy with WeArePickleball | Episode 97

Save/tag this Episode and put it on when you are on your way to play.

When you go out to play, avoid beating yourself up out there. Second guessing yourself, thinking you have failed, wondering what others are thinking, and similar feelings can wreck your day and also have a negative impact on how you play the rest of the day. In this week's episode we give you 5 Tips you can use to avoid beating yourself up next time you play.

In the riff, we speak about picking the right game for you and give you some advice about avoiding those games that are not right for you, whether physically, mentally, or emotionally.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ 

Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.

You can find out more about Tyrol shoes here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Find Resources for your game here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Jul 29, 202218:45
SLOW Your Mind | PLUS Ask the Right Questions | Pickleball Therapy with WeArePickleball | Episode 96

SLOW Your Mind | PLUS Ask the Right Questions | Pickleball Therapy with WeArePickleball | Episode 96

Slowing the game is not just a strategy for play. It is a mental approach to your play where you remain in control out there. In this podcast we share with you several tips to help you slow your mind and play better.

In the riff, we help you identify the right questions to ask.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ 

Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.

You can find out more about Tyrol shoes here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Find Resources for your game here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Jul 22, 202215:32
UP Your Game with These THREE TIPS | Pickleball Therapy with WeArePickleball | Episode 95

UP Your Game with These THREE TIPS | Pickleball Therapy with WeArePickleball | Episode 95

We all want to play to the best of our ability. These 3 tips can help you do that. They will also help you maintain your focus on the court. The third tip is a bit outside the box - let us know what you think.

Pickleball Tip No. 1 - Keep things simple out on the pickleball court. Over complicating your game is increasing the errors in your game. Simplifying things out there will help you win more rallies and, thus, more games.

Pickleball Tip No. 2 - Slow things down out on the pickleball court. You do this by picking one thing to focus on. This allows you to avoid overwhelm out there.

Pickleball Tip No. 3 - Extend the rally. Just extending the rally - no winner required - will get you the "W" in that rally. Remember, your opponents are having a hard time extending the rally on their side. Just make them hit one more pickleball. We share with you one technique here that is unorthodox - give it a try :).

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ 

Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.

You can find out more about Tyrol shoes here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Find Resources for your game here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Jul 15, 202214:59
4 Pro Stories - Intentionality | PLUS Close the Gap if you want to improve | Pickleball Therapy with WeArePickleball | Episode 94

4 Pro Stories - Intentionality | PLUS Close the Gap if you want to improve | Pickleball Therapy with WeArePickleball | Episode 94

Intentionality can change your game - not just how you play, how you interact with the game. Hear how these 4 pros use intentionality as part of their games. Apply them to your pickleball and see the results.

In the riff, we share with you a powerful concept if you want to improve your game.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ 

Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.

You can find out more about Tyrol shoes here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Find Resources for your game here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Jul 08, 202214:35
Your MOST Common Error - how to fix it | PLUS are you giving your BEST | Pickleball Therapy with WeArePickleball | Episode 93

Your MOST Common Error - how to fix it | PLUS are you giving your BEST | Pickleball Therapy with WeArePickleball | Episode 93

Not knowing why you are missing shot after shot can leave you frustrated and confused. In this episode we address one of the most common (if not your most common) sources of errors.

In the riff, we talk about giving your best - it may not be what you think.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ 

Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.

You can find out more about Tyrol shoes here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Find Resources for your game here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Jul 01, 202211:09
See What is Happening (and make corrections) | PLUS take off that lead tape - maybe | Pickleball Therapy with WeArePickleball| Episode 92

See What is Happening (and make corrections) | PLUS take off that lead tape - maybe | Pickleball Therapy with WeArePickleball| Episode 92

Click here to get your no cost ticket to THE 2022 Pickleball Summit. The largest gathering of pickleball professionals anywhere. You are not going to want to miss it.

To fix something you first must know what is wrong with it. To do this, you have to "see" it. You can learn to see the game by focusing first on a shot, and then another shot. And so on. Until it all becomes clear.

In the riff, we talk about your journey and the agency you have over it. We are focusing this week on a common paddle modification that is being made that may harm your game - or your arm.

Click here to get your no cost ticket to THE 2022 Pickleball Summit. The largest gathering of pickleball professionals anywhere. You are not going to want to miss it.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ 

Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.

You can find out more about Tyrol shoes here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Find Resources for your game here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Jun 24, 202210:26
Use Failure as Your Fuel | PLUS avoid losing focus with this tip | Pickleball Therapy with WeArePickleball| Episode 91

Use Failure as Your Fuel | PLUS avoid losing focus with this tip | Pickleball Therapy with WeArePickleball| Episode 91

Failure is a prerequisite to improvement. Not an option. Required.

Only when you fail will you have the fuel it takes to want to get better. Not sure about that? Listen to the podcast and let us know.

In the riff, we talk about a common problem that is causing you to lose games.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ 

Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.

You can find out more about Tyrol shoes here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Find Resources for your game here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Jun 17, 202215:25
Avoid Distraction on the Court | PLUS Optimizing Strategy | Pickleball Therapy with WeArePickleball| Episode 90

Avoid Distraction on the Court | PLUS Optimizing Strategy | Pickleball Therapy with WeArePickleball| Episode 90

How do we avoid distraction when we are on the pickleball court? In this episode we give you some tips to help you maintain your focus when you are in the heat of the moment.

Is hitting a winner the optimal strategy when you play.

BONUS - how do you deal with a player who targets your face - it happens!

Click here to get your no cost ticket to THE 2022 Pickleball Summit. The largest gathering of pickleball professionals anywhere. You are not going to want to miss it.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ 

Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.

You can find out more about Tyrol shoes here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Find Resources for your game here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Jun 10, 202219:19
Get your body ready for a day on the courts | Special guest CJ Johnson is BACK | Pickleball Therapy with WeArePickleball| Episode 89

Get your body ready for a day on the courts | Special guest CJ Johnson is BACK | Pickleball Therapy with WeArePickleball| Episode 89

Want to play better pickleball that day AND be recovered in time for your next time on the courts? 

Then you will want to hear CJ's tips about preparing for your day and then getting your body ready afterwards. Remember, injury = no pickleball. So let's minimize that injury risk.

You can get our Dynamic Stretching Guide here.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ 

Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.

You can find out more about Tyrol shoes here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Find Resources for your game here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

Jun 03, 202224:54
Know how to prioritize your game | PLUS avoid ebb frustration | Pickleball Therapy with WeArePickleball| Episode 88

Know how to prioritize your game | PLUS avoid ebb frustration | Pickleball Therapy with WeArePickleball| Episode 88

You only have so much time (and focus) to dedicate to your pickleball improvement. Any time spent on non-productive aspects of the game is time not spend on productive aspects of the game. Example: working on the Erne when the punch volley is what you need. Prioritize your work and you will see greater gains. 

In the riff, we help you avoid the potential frustration from ebbs and flows in your improvement.

Click here to Join us inside THE Pickleball System. It will change your game.

Get the Three Pillars of Pickleball here.

WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ 

Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.

You can find out more about Tyrol shoes here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

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Stay well,

Tony

May 27, 202215:03