Indy and Dr

00:00 - Is Indy a Diljit hater?

04:26 - Sardaarji 3 outrage

10:47 - The BJP say Diljit is a national asset?

14:17 - Can you remove Hania Aamir from the film?

17:55 - Why do Punjabis have to keep proving their allegiance to India?

19:56 - Haroon Rashid interview with Diljit + Neeru Bajwa

24:17 - Zohran Mamdani New York Primary win

31:06 - The racism that follows Zohran Mamdani

40:51 - Twitter or X is a dark place

45:14 - Jinder Mahal got married + WWE bhangra

47:33 - Cost of weddings + children 

55:54 - Indy went to see Marriage Material, preview next week

01:00:35 - Mehfil is a shindig

Follow Us On:

00:00 - Beant is a representative of the panth!

02:26 - Gen Z content - Beta Squad, Tom Scott, MKBHD

10:45 - The Manosphere vs OnlyFans

14:29 - Content influencers like KSI have a social responsibility?

18:27 - Growing up with the internet 

20:49 - Does OnlyFans "balance" the power dynamic in society?

32:41 - Celebrating cultural differences when it comes to caste

38:31 - "I am English"

47:32 - Lishkara means shiny! 

50:34 - Lishkara + showcasing Panjabi Folk Music

01:00:13 - Top 5 singers

01:04:24 - The Punjabi Boiler Room + Jawani 4eva Experience

01:09:26 - Water or nothing + paneer ranking

01:16:31 - Can you be Punjabi + Sikh at the same time?

01:25:40 - Where to have discourse about Sikhi?

01:32:19 - Seva on the London underground?

Follow Beant on:

00:00 - Trying to find the Sidhu Moose Wala documentary on BBC

03:30 - Should we boycott the documentary?

08:05 - Where were you when you first heard So High

10:06 - Reliability of the documentary

13:21 - Conspiracy or evidence-based?

17:09 - The Kisaan protest was not just a Punjab issue 

19:07 - Implications of the documentary

24:02 - "He acts like a gangster"

34:55 - How can the BBC find Goldy Brar?

39:00 - The theory and intent of the documentary

41:55 - How are punjabi people perceived following this documentary?

44:06 - Do gangsters run the punjabi music industry?

50:44 - Reception of the documentary

56:34 - SYL Lyric breakdown

00:00 - Viah inflation

04:43 - Mid-week Paaths

08:37 - UK Gurdwara Paath prices 

13:54 - Do we need another way of collecting money to support Gurdwaras?

16:33 - Anand Karaj penalties

25:23 - Unhinged speech at the Gurdwara?

32:23 - How to stop your wife snoring 

33:56 - Children fighting in the Darbar Sahib

37:34 - What can we do to stop this?

47:16 - Karate Boliyan

48:55 - Breaking down the lyrics to AP Dhillon's Excuses

54:19 - Seeing Vir Das in London

57:40 - Indy watching the French Open

Follow Us On:

00:00 - Limca + Thumbs Up sold at Tesco

04:42 - Someone take Dr to Dishoom

09:55 - Are these desi foods sold at Tesco?

17:24 - "They view Bombay Mix like we view pork scratchings"

20:50 - What is the best type of yoghurt?

24:01 - "I go to the biggest Tesco in Europe"

25:37 - Mustard Oil seva

31:08 - There is no need to hump the Dhol anymore - AI is coming

40:33 - Wedding debrief - stools + did Indy learn the Bhangra routine?

42:32 - Lady eating daal + rice on the tube

57:55 - Mr Olympia Singh + rough hindi songs

01:02:45 - The Challa breakdown

Follow Us On:

00:00 - Sikhs are saving Parmesan in Italy

09:36 - Encountering racism on the job

15:21 - "Yes, I will marry her!"

19:10 - Khanda at the back haircuts...

21:23 - The fruit breakdown

27:13 - Breaking down doctor-isms

32:06 - Garlic strawberries

35:37 - AI will take our jobs!

44:36 - Lynx Africa has been discontinued 

48:56 - Why did we have P.E. during the day?

51:53 - Learning a Bhangra routine by the weekend

59:17 - Breaking down Punjabi lyrics

Follow Us On:

00:00 - He Is "Technically" A Doctor
02:03 - Are These Desi Health Myths True Or False?
12:41 - Gym Myths - Debunked
21:01 - The Worst Pet Peeves In The Gym!
24:51 - Giving People Feedback On Bad Form - Yes Or No?
29:21 - Do Poor Coaches Give The Same Template For Everyone?
33:59 - Has Social Media Improved People's Fitness Knowledge Or Made It Worse?
38:29 - The Zoe Sugar "Tracker"...!
43:07 - Biggest Misconceptions About Online PTs
45:54 - Catering For Vegan/Carnivore/Random Diet People
50:38 - Removing The "Skinny" Build To Gain A Better Body
52:46 - Needing To Look The Part As A PT
55:19 - Has Gymshark Declined In Quality Over Time?
01:01:21 - Handling Bad Form In Customers & The Ideal Client?

00:00 - India + Pakistan tension
03:52 - Jus Reign's Late Bloomer Season 2 breakdown
05:39 - Brown people kissing!
08:14 - Babbulicious + his horse
12:22 - The struggle as an online creator to make money
14:47 - When your parents try their hardest
18:58 - Growing up during 9/11 in Canada
22:27 - Cutting your kesh
35:46 - How parents make decisions about keeping kesh
46:15 - Wailing aunties at funerals
51:11 - Immigrant Students have it hard
56:48 - Christian Punjabi platform
01:04:45 - Shout out to Russell Peters
01:11:12 - Diljit Dosanjh at the Met Gala 2025
01:18:17 - Should Diljit have worn a Kalgi to the Met Gala?
01:22:46 - The Cartier necklace ragebait - breakdown by ⁨@RamblingsofaSikh⁩

Follow Us On:

00:00 - Pahalgam terror attack
04:16 - UK protests in response
08:17 - Why did this all start?
11:12 - No water, no chai?
14:36 - Poor Police Officer John + Tracy
17:01 - How does Palestine fit into this?
19:35 - What Pakistan would take from India... If they could?
21:38 - Where does this leave Indian Sikhs?
24:03 - Why did she need to learn Gujarati?!
26:27 - Coachella - Indowarehouse
30:00 - "I want to drop some bhangra moves!" @bhandwagon
34:36 - Pizza langar is elite
47:58 - Bobby Beale served me popcorn
49:00 - Indy got robbed by Birmingham airport
55:38 - What is the purest form of love?

Follow Us On:

00:00 - My Uber Eats relationship
01:30 - My mother-in-law's cake cutting
03:31 - Dadi's spinning fake news
07:00 - Women's clothes are difficult
12:37 - How are you able to avoid having kids for 3 years?
14:44 - Dadi trauma returns
17:06 - Putting in an annual leave request
25:57 - Wedding Trauma Memes
36:45 - Cheating revenge stories
38:30 - I was here!
43:00 - Favourite singers + dealing with trolls
47:06 - Top 10 childhood cartoons
50:53 - PSA: Please subscribe!
55:24 - The cheese breakdown
01:00:05 - Life advice with Indy & Dr
01:05:36 - Thoughts on the Dasam Granth
01:07:07 - Gym bros
01:11:38 - "you pulled"
01:20:00 - Quick fire round up
01:26:13 - Body swap challenge

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00:00 - The Lord has arrived
02:32 - Punjabi people are lacking quality content
07:21 - Is there Punjabi talent?
08:54 - I didn't want to disappoint my dad
11:56 - As we grow older we become our parents
17:49 - Desi households are dysfunctional
19:35 - £150k a year for a butler
22:35 - Our parents were focused
26:01 - Appreciate what you've got
28:26 - Living with my parents was a non-negotiable
30:12 - Are there still the same opportunities today as when our parents came over?
34:27 - Banda Banja culture + Mental Health
39:25 - Keeping up with the Singhs
40:48 - Going from Essex to Kingston
42:40 - Punjabi A-Level for the win
47:03 - Being a translator for your parents
50:33 - Being able to hang out with both British + Punjabi people
53:01 - Responsibility teaches you everything
57:22 - Show me the sunrise tomorrow
01:10:34 - What do you about your land in India, if your parents pass away?
01:18:43 - Our parents are stubborn when it comes to land!
01:26:49 - Sit your parents down and explain
01:29:57 - Off the board Visa deals
01:36:06 - The British introduced bureaucracy + India perfected it
01:40:33 - Burn the money in front of me then
01:45:27 - You pray or you pay!
01:49:20 - Nobody cares about you selling your land
01:51:26 - Take your dad on a date

Follow Harjap on:

YouTube - https://www.youtube.com/user/harjapbhangal

Instagram - https://www.instagram.com/harjapbhangal/

Twitter - https://x.com/HarjapBhangal

Bluesky - https://bsky.app/profile/harjapbhangal.bsky.social

Follow Us On:

00:00 - You have to give up your bedroom for your Mamaji
01:40 - What do you do when you split your pants
02:40 - The daari growth is real
04:07 - Starting out as a YouTube creator
07:56 - Being inspired by Jake Paul
11:18 - Working for Sky News
16:17 - The role of a journalist
21:29 - How impartial is Sky News?
28:32 - The process of breaking a story
32:35 - What matters is the information, not what you think
35:02 - Bringing Sky News to Gravesend Gurdwara
40:49 - How to deal with sensitive stories
43:27 - Covering Sikh stories
47:39 - Corruption within Gurdwaras
52:31 - All TV journalists have the same voice
55:55 - Interviewing Karan Aujla + Steel Banglez
01:00:41 - Balkaur Singh Sidhu interview + Sidhu Moose Wala impact
01:04:01 - Drugs, Alcohol + Punjabi culture today
01:07:18 - Delivering short cycle news stories

Follow Amrit on:

00:00 - 2 minutes of Indy appreciation
02:30 - Drive to Survive Is Not Accurate
04:46 - Holi gone wild
10:01 - Why doesn't anyone check if she has a concussion?
15:06 - Bollywood Audition tapes
18:49 - Holi powder is not for the beard!
22:37 - Babies are celebrating Holi
24:15 - Going to sweet centres for Vaisakhi + going to the cinema on Eid
28:30 - Desi Dads + M&S
36:32 - "Indy forces me to spend my money"
38:15 - The adventures of CSK
41:39 - Dad WhatsApp spam
48:25 - Uncle friendship groups
52:49 - Paint names are hilarious
55:58 - Punjabi paint names

Follow Us On:

00:00 - Gymshark Dr
02:17 - Dancing with Ekkam
04:39 - Snow White + Ethnic diversity
11:35 - Dr James Bond Disguises
15:40 - Sevrus Snape is black?
19:34 - Rupert Grint at the petrol station
21:57 - Dopinder!
27:23 - Learn proper punjabi advert - York Sikhs
31:41 - Parents supporting kids
38:58 - Office goodbye etiquette
45:11 - Eat a Tracker Bar; you'll feel better
47:40 - Airpods means leave me alone
49:57 - Is Strawberry yoghurt ok in paroteh?
56:05 - Checking your name on Facebook
01:00:12 - Amrit Kaur Live

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00:00 - The secret life of an identical twin
02:30 - Virasati Asthan Seva
09:26 - Western civilisation maintains architecture
11:55 - Kavi Santokh Singh Haveli
18:10 - Maharaja Ranjit Singh + Kavi Santokh Singh
21:44 - How do you know the charity is going to the right place?
27:02 - Why can't Gurdwaras in the UK support conservation?
32:31 - Taking ownership of our heritage
36:35 - Sikhi through architecture
43:18 - Connecting emotionally to heritage
46:42 - Colonialism's impact on materials + skillmanship
50:12 - The message of Sikhi
52:14 - Western travel bloggers visiting Gurdwaras
55:25 - There is more we can do as a community
57:42 - Creating a Sikh Heritage Trail

00:00 - Evolving Singhs
01:41 - The Desi Apprentice + Casual Swearing
05:24 - When is it ok to swear?
07:21 - Swearing in Punjabi
10:36 - Common Punjabi Slurs
14:07 - There are levels to swearing
20:42 - Should you be swearing if you are on social media?
27:04 - Boliyaan about homosexuality goes viral
34:52 - Why are people aggressive about being homophobic?
38:07 - GTA 6 is coming people
42:00 - Lebanese + Lesbians
46:28 - Ladbrokes + Sainsburys
52:03 - Excuses to get out of a function
55:06 - Airpod Deception + Sucha Singh
01:00:16 - BTS The Desi Apprentice
01:07:21 - Where did the sindoor go?
01:13:42 - My thaal looks like a Wimbledon trophy
01:15:53 - Death Before Dishonor event by GSN

00:00 - It doesn't matter how you are!
01:22 - What is your McDonalds Meal?
04:00 - Stormzy Collaboration with McDonalds + removing his Palestine post
13:00 - Would you get the Stormzy meal?
14:54 - Do you compromise on morals for a business deal?
20:24 - Chunkz Free Palestine message
23:41 - Jerry Seinfeld + opinion on the war
26:20 - How do you differentiate the artist from the art?
28:55 - The Sachiyan Suniyan Ni breakdown
30:57 - What is a Punjabi english breakfast?
35:40 - Holding a Paath at home
52:08 - CSK strikes again
54:36 - Having a Google drive for paath planning
56:30 - The Desi Apprentice with Cloud 9000

Follow Us On:

00:00 - Gian of Brown Mundeh
01:53 - BeerBiceps - Ranveer Allahbadia controversy
05:30 - Indian News Commentary
07:57 - Vir Das - Two Indias
09:25 - Pulling the clip out of context
12:14 - The comment section is unhinged
13:38 - The apology video + police involvement
16:27 - Akaash Singh's Support
19:26 - Indian Government demonising Beer Biceps
21:09 - Ed Sheeran in India
23:40 - Youtubers in India + Pakistan + Langar
28:18 - Brown Man on Thumbnail + Terrorism
35:35 - Explaining your "Special Friend"
39:35 - "The vibes are off" but in punjabi
44:57 - Gaslighting, Toxicity + Real Men
49:26 - Shall I put a sign on my head?
51:49 - Indy's mortgage update

Vir Das Two Indias Speech - https://www.youtube.com/watch?v=5A-F9qu6c_4

Follow Us On:

00:00 - Montoya Por Favor!
04:22 - What would the Indy & Dr meme be?
05:45 - Why is reality TV so big?
07:55 - Are we in Kalyug?
13:54 - Kanye West + Bianca Censori at the Grammys
18:40 - Kanye's rampage on X/Twitter
21:37 - How do we get out of Kalyug?
26:45 - Meditation vs religion
31:33 - Man space jumps in Birmingham
35:12 - Is the news reality TV?
38:14 - Step-by-step guide to reevaluating your life
42:57 - IBS: Diarrhea vs constipation vs vomiting
56:14 - Briefing your partner on the week ahead
01:00:29 - Batching tasks
01:05:47 - Asli Jatt
01:10:35 - Calling children animal names

The clip in question for Montoya

00:00 - How do you keep warm in winter?
02:12 - To Kambal or not to Kambal
04:04 - Double glazing for your bed
08:17 - Do not turn the heating on until Nov
10:33 - Being cold at school at CFF + DofE
15:47 - Coat dilemmas
18:55 - Long johns do not work for desi leg hair
20:27 - Cha + hot drinks + watching fires
26:52 - Water meters are a scam + Bath techniques
30:29 - Indy sits in Dunelm for the heating
32:34 - Stand by the dryer + oven
39:03 - How do you make your suitcase look unique
46:40 - "This is nice"
48:35 - How to sleep on an aeroplane
53:42 - Close the door guys!
01:00:06 - Hot water bottle techniques
01:03:39 - Coldplay Abu Dhabi review
01:05:36 - The penguins were sad + domesticated sharks
01:09:04 - Kheer nearly killed Indy
01:11:40 - Dubai culture, what is missing?
01:17:34 - Could India be like Dubai?
01:19:32 - Chardi Kala Rebuttal

Follow Us On:

00:00 - AP Dhillon vs Diljit beef
06:10 - Bob Marley Badshah + pushing the punjabi community together
09:51 - Why does the crowd cheer?
11:18 - AP Dhillon calling out his videographer on stage
15:35 - Diljit meeting Narendra Modi
23:08 - You need other factors to make a Gurdwara
24:47 - Honest conversations with people on your platform
32:24 - Numbers in punjabi
35:17 - Telling the time - volume 3
39:51 - Time periods in the day
44:21 - Types of water
46:33 - Translating English songs into Punjabi
51:35 - Two truths one lie feat. Indy & Dr
01:03:56 - Reaction Video - Episode 14
01:09:11 - 200 Episode reflections
01:12:11 - The return of the Lesbian Jatt, Dr's Height & Dr PC
01:17:22 - Indy & Dr Characters + Indy's accents

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00:00 - Disclaimer = this episode is in Punjabi
01:30 - Thiara Jxtt wants to talk to us?!
04:35 - Thaira not Tera aka TJ
07:31 - The Jazzy B, Surinder Shinda + Tigerstyle influence
11:05 - Jatt Vailly + 50 Cent, Afterhours + Pop Smoke
13:44 - Working with Diljit on Ghost
17:09 - Shubh was an Uber driver + sang in a closet?
21:11 - When you get that call from Diljit + Channi you show up
24:02 - Look out for Cheema Bhai + BK Dhaliwal
26:42 - Getting a producer's name on a song
32:33 - If the Sun Had a Dark Side - EP
34:55 - What is the hottest day of the year?

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00:00 - Indy got called a Lesbian Jatt last Christmas
01:51 - Home Alone 1 vs Home Alone 2
09:21 - Dr's visit to the Plaza + Kevin's dad's job?
11:20 - Die Hard 3 or Die Hard 2?
13:53 - "We're Floating in the Air"
16:00 - Harry Potter Yuletide Ball was made for Christmas + LOTR Marathon
18:58 - Is it Tom Hanks or Woody?
21:51 - Jingle All the Way is a terrible film + Dr made a Gurdwara out of Lego
26:14 - Scrooged + Will Ferrell is annoying?
29:13 - Daniel Craig as James Bond is the only Bond for Christmas
33:44 - Films to ban for Christmas
35:35 - Indy needs meat + immediate family only
38:50 - Dr has found the perfect Christmas jumper + pjs
44:33 - Dad's Christmas roles
46:43 - Overrated Christmas Lights
49:44 - The real meaning of YMCA?
53:40 - Monopoly off-the-board deals to test at Christmas!
54:47 - Dr Optimisation for Christmas
01:01:14 - Brown people are pros at Christmas

Follow Us On:

00:00 - Indy's Mithi Punjabi + beard sick
03:16 - Yo Yo Honey Singh's Netflix documentary "Famous"
07:52 - What is Yo Yo Honey Singh's real name?
12:16 - Lak 28 was the downfall for Honey Singh?
15:34 - Netflix trailers cannot be trusted
19:13 - Marcus Fakana gets arrested in Dubai
22:50 - Who at 17 knows the legal age in different countries?
28:28 - Anger being misplaced
32:00 - LeBron James + social media headlines
35:25 - Double meanings in Punjabi
43:42 - How can you tell a woman her fly is open?
49:52 - Indy's baggage
56:46 - Dr likes being on the manja
58:22 - Ekkam's first birthday party + Shindy's organised fun
01:01:59 - Are we turning into our parents?
01:04:48 - Indy can't lie + Dr is not consistent

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00:00 - Is this racist today?
04:41 - "I am more than curry"
10:34 - Walkers Crisp needs to bring poppadoms back
15:23 - Why Dr's Spotify Wrapped 2024 is not fun
17:05 - Nandos is not cheeky anymore
19:46 - What is Brain Rot?
23:46 - Oxford Dictionary 2024 list
26:31 - Indy & Dr take on Gen Z Phrases
27:30 - Scatting or skibidi or sigma
31:09 - Oh Hi Oh + Butters or Butted
33:30 - Your Gyatt is sohni
35:43 - KSI vs Jake Paul will be bigger than AJ vs Tyson Fury
38:09 - Hawk Tuah is the sound desi uncles make when they brush their teeth
42:42 - Google isn't up to date with Gen Z lingo
46:25 - "Low Taper Fade" is the Karan Aujla haircut
49:53 - Indrians are the Indy & Dr "Swifties"
54:02 - Khel Khel Mein + Indy's commentary
57:14 - Dr became Punjabi Tate?
59:48 - CK + BA
01:01:57 - Instagram captions on Dr's manja photo

Follow Us On:

00:00 - We are broadcasting from Tandoori Lounge
00:46 - The CRINGIEST desi wedding entrance of 2024
03:25 - Playing pirates on the dancefloor
05:43 - Snapchat filters for the WIN!
06:31 - Harry Potter-themed Jago
08:02 - This guy just wanted to get randy on the dancefloor
09:25 - An actual epic entrance
11:00 - A shout out to the backflip fails
13:00 - Testing Dr's Kicks/Trainers Knowledge
24:42 - Reading Kid's Bedtime Stories In Punjabi
30:00 - Raf Saperra's Boiler Room Shows The Beat Is All That Matters
32:20 - Social proofing works in a crowded environment
34:56 - The Punjabi word for witch is... not what you think it was/is!
38:35 - Getting kids to donate toys at Christmas time?
42:40 - The Shopping Conspiracy on Netflix has ruined Indy's mind
45:17 - What do you ACTUALLY own that you pay for each month?
52:00 - Tandoori Lounge hosting us today
56:40 - Seeing Chris Williamson live at Eventim Apollo
58:31 - PDAing on a tube, this was disgusting
01:02:21 - Was this weekend a holiday or work for Dr?
01:05:17 - Woofers & speakers in the boot, legendary

Follow Us On:

00:00 - Calling the Indian Army to storm Gurdwaras in Brampton
04:09 - Is this a repeat of 1984?
07:24 - The power of misinformation
12:33 - Is Canada harbouring Sikh activists for votes?
14:43 - What would Khalistan look like?
20:34 - Do people outside of India have a right to discuss Indian politics?
25:45 - Social Media - free speech vs censorship vs misinformation
31:25 - Sikh migration to the UK + Canada
41:05 - Has Dr disappeared?
44:11 - Dr stroked a dog!
51:20 - Ekkam turns 1 + the search of 4 cheese gnocchi
55:41 - Indy would go full Gone Girl if Dr disappeared
58:48 - How do you celebrate a 1st birthday?
01:03:30 - Yellow gold doesn't suit us!
01:11:37 - Diljit round 2
01:15:28 - Mo Gilligan has white people money now
01:19:21 - Tez Ilyas on tour
01:23:46 - Sanj wanted to invite her whole family to Paratha Box
01:30:29 - Dressing up for Halloween + Comicon

Follow Us On:

00:00 - Let's buy a fancy light for Daman
02:26 - Dispatches: The King, The Prince & Their Secret Millions
05:36 - Leasing out land to public services
07:38 - "It's not money laundering it's recycling"
09:19 - Does the nation care?
11:01 - "When you're used to privilege, equality feels like depression"
13:10 - Everyone still loves Princess Diana + Queen Camilla Twitter conspiracy theories
16:45 - Does the American approach to propaganda work?
18:45 - Channel 4 Dispatches drops the grenade and runs
23:33 - Moving back in with your parents
32:32 - Learning more about your parents + relationship
34:39 - Seeing relationships from afar
37:22 - Managing fights in your relationship
39:42 - Tony Robinson, Tommy Robinson, and Tony Robbins are the same person
42:16 - Trying to order Diljit Levi's India merchandise + GDPR
49:00 - Bal is Oprah Winfrey
51:08 - Winter is here
55:57 - "The Metropolitan Line is disgusting"
58:53 - Are Orthodox Christians supposed to have full beards?
01:04:21 - Aloo Paronthe vs Gobi Paronthe
01:07:20 - Samoseh taste test in Southall
01:08:48 - Is Southall in London?

Check out the first episode we did with Daman below:

00:00 - What happened in 1984?
05:08 - The anti-Sikh riots
07:06 - The context of 1980's Punjab
13:01 - "There were attacks on innocent people of all faiths"
14:39 - This time was not black + white
19:05 - Indira Gandhi + the army + 4th June attacks
23:21 - Punjab became a police state
26:58 - The Sikh bodyguards - Satwant Singh + Beant Singh
29:38 - The Ministry Of Broadcasting controlled the media
33:12 - The difference between a riot, pogrom + genocide
38:00 - India will not recognise 1984 as a genocide
42:21 - Haryana massacre + 8000 dead in 4 days
45:45 - Censorship on the attacks + The Riddle of Midnight + Amu
51:01 - Visiting Harmandir Sahib today
54:42 - Increasing access to documents on 1984
57:57 - "This was a genocide committed by the congress party"
01:07:11 - The gurdwaras were attacked first
01:09:37 - The widows have been forgotten
01:10:20 - Will the UK government ever do a full enquiry?
01:13:41 - 1% of 1984 cases have been convicted
01:16:51 - The role of Sikhs in the Congress Party
01:19:02 - "It was made to happen"
01:21:47 - What can we do to move this agenda forward?
01:25:27 - Has India changed?
01:28:51 - Campaigning outside the Sikh community
01:29:25 - Approach to Researching 1984
01:33:16 - Learning from lessons
01:35:29 - We need to do more educational research

00:00 - How is Kirat?
04:47 - Feeling intimidated
09:07 - The intimacy question + coercive control
13:40 - Family dynamics
15:16 - "I don't want this to be the rest of my life"
19:01 - Making people happy through radio shows
21:47 - Managing social media + the feedback from the brown community
25:19 - How can one man survive so many medical trials?
31:01 - Situations where Simran Bhogal was almost caught + the voice
39:26 - Things are added to the documentary that isn't true?
44:27 - "I needed my parents to tell their truth"
46:14 - Simran Bhogal's other victims are coming forward + the apology
51:57 - Receiving intimidating letters
54:41 - Simran Bhogal knew the triggers
59:31 - "That's not me"
01:02:28 - Bobby didn't go through this himself
01:05:56 - What happened on the day of the confession?
01:09:17 - How did she compartmentalise real life?
01:11:16 - Trying to explain what happened to people
01:14:06 - Did you not see the red flags?
01:23:19 - Getting closer to the truth
01:26:36 - Referencing Simran Bhogal as Bobby
01:28:31 - Why do the documentary?
01:35:27 - Being a target + PTSD
01:38:58 - Listen to the podcast first
01:40:31 - Netflix does not understand community dynamics

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Jassa Ahluwalia is a writer & actor. His life experiences of being half Sikh & half white have culminated in him writing his latest book - Both Not Half. Jassa has also been recently nominated as Best Narrator for the Audio Production Awards.

00:00 - Both Not Half book launch + remaining present
06:18 - Planning in decompression time is needed
07:42 - Emergency Holiday!
11:01 - What makes a good pooni?
14:44 - Interviewing Grandma + Grandad for their partition memories
19:29 - Grandad stories
25:24 - What do you call your grandparents?
30:30 - Encouraging children to speak punjabi
38:13 - Different ways of teaching and learning
44:29 - 1.23pm + punjabi handwriting
48:04 - Mum's party trick
49:27 - Jassa or Jaswinder
55:16 - Swearing in punjabi + claiming your identity
01:00:20 - Feeling "Othered" + explaining to your parents
01:07:04 - "Race is the modality in which class is lived"
01:10:06 - Mixed heritage + Sikhi
01:23:08 - "But why pick on your Thaiyaji?"
01:28:03 - Grand Massi, Bibi Massi Dadi number 2, Dadi Massi
01:29:44 - Punjabi chat-up lines
01:31:04 - Being queer & Punjabi
01:35:38 - Mithai Flex, Peaky Blinders + Fast 5
01:41:46 - The gift Jassa needed, not wanted

00:00 - Next time Diljit is in the UK he will call Dr
02:37 - Box tickets for Birmingham
09:01 - Las Iguanas playing Diljit
10:40 - The merch was terrible
14:07 - The light-up bands mean you got to get in
17:03 - Stage setup + falling asleep during Kevin Hart
19:10 - Indy turned down Diljit
20:54 - Ed Sheeran aka Ed Sheereeeen
28:49 - The evolution of Diljit + his jacket
31:20 - He got all the blessings
35:24 - The kids had their moment to shine
39:30 - It's your boy Badshah
42:07 - Don't compromise on your experience
44:51 - Can Diljit sing Kharku now?
49:02 - Alcohol consumption at concerts
54:05 - Basics of Sikhi Dodgeball + Bal is head of security
57:40 - Are Team Dosanjh manufacturing hype?
59:57 - Karan Aujla vs Diljit Dosanjh
01:10:36 - IIFA Karan Aujla performance
01:14:12 - Who is the biggest Punjabi artist in the world?
01:18:23 - Sanj's review of Diljit
01:20:38 - Shout outs!

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00:00 - Kupre Heritage Club
04:00 - Save your money!
06:41 - What did you spend your first paycheck on?
09:34 - Not knowing about compound interest
14:24 - Living beyond your means
17:44 - Diljit tickets are frugal?!
19:40 - CSK's £50 note scheme
24:00 - "I will never own this house"
26:07 - Giving money to the younger generation
28:27 - How to teach kids about money?
35:33 - Relatable learning + cigarette packaging
38:29 - How would your parents define wealth?
39:50 - Geography 101
42:35 - Dr's hmm
47:03 - Hosting a party at your house for the first time
53:36 - When your parents bring more drinks to a party
59:31 - Giving your neighbours free samoseh
01:02:14 - "We need to buy 10 boxes of ice cream"
01:05:33 - Becoming important at work by accident
01:10:18 - Under promise + it's like you've overdelivered
01:13:32 - Dr just learnt what KMT means

00:00 - Diljit Review Coming Soon
02:05 - Blockbuster Video Fridays
09:32 - Mobile Phone Credit Trauma Stories
16:21 - Magic Numbers + 3 second rule
19:12 - Nokia 3210 + Sony Ericsson
21:38 - DKNY + FCUK were everything
24:47 - Floppy Discs to save your homework
27:32 - Dr's Fonts + Microsoft Powerpoint
32:37 - Traffic alerts on the radio
33:30 - Radio XL + Sunrise Radio
35:59 - Dr just wants to go to the Gurdwara
39:00 - Guess the 90s show theme tunes
46:00 - Top of the Pops + VHS
48:20 - Ricki Lake + Jerry Springer + Goku Spirit Bomb
55:16 - Yazoo + Sunny D in your lunchbox
01:02:30 - Branding of supermarkets
01:04:12 - Walkman + airplanes journeys
01:08:10 - Guess the slogan in Punjabi

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00:00 - Sat Sri Akal Paaji!
01:37 - NYC - Melo, Samosa + Pizza
04:54 - Double schooling = Dr
07:25 - Live bhangra vs mixed bhangra sets
14:11 - Punjabi home remedies for erectile dysfunction
19:31 - The health system in the USA
23:12 - Dealing with Borderline Personality Disorder
26:15 - The journey to becoming a Dr
29:55 - Managing music + medicine
35:41 - Meeting J Statik
36:38 - Speaking about mental health in punjabi language + music
41:22 - G Sidhu's top 5 artists + rodha
46:44 - Keeping bhangra modern + folk
49:02 - Is punjabi cool again?
54:08 - Record deals in the punjabi music industry
55:56 - What is the endgame?
57:58 - The Candlelight effect
01:01:10 - EP vs Album
01:02:28 - Wildcard EP
01:05:14 - Can we do covers of legends?
01:08:26 - How expensive is it to release an EP?
01:12:19 - G Sidhu taking the UK
01:14:27 - A doctor with many names

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00:00 - The woman who lives at home
01:38 - Karan Aujla getting hit by a shoe in London
07:41 - Can you have multiple best friends?
11:16 - Ikky's adlibs
17:36 - Everyone has their phone out at the start of a show?!
20:17 - Indy was underwhelmed at Karan Aujla's It Was All A Dream Concert
27:31 - Paying for a live event is paying for an experience
31:48 - Quick Style + Ikky features
33:20 - Shout out to everyone Indy met at the concert
38:28 - Emergencies + alcohol consumption at concerts
41:56 - Everything you lose can be replaced, including your best friend
47:42 - Admitting when stuff goes wrong
51:39 - Huberman 3,2,1 rule
55:28 - Sanj Science - the tooth returns
01:01:11 - What are the functions of wisdom teeth?
01:02:10 - Banda vibes
01:04:54 - Dr has plans with Diljit on a Sunday night
01:09:10 - Hoody season is upon us
01:11:01 - Should you go to a mixed school?
01:16:31 - Advice for being a doctor in the UK
01:19:46 - "Find someone wealthy"

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00:00 - Indy inside Indy
03:26 - Summer 2024 recap
05:10 - "I thought you would be taller than Indy"
08:05 - Sweet Bobby Netflix Documentary
13:57 - My wife watches weird Netflix Documentaries
16:19 - Indy&Dr fan name suggestions
18:20 - Travellers are Punjabi?
22:13 - What segment is this?
23:32 - Tactics for getting kids to eat roti
29:56 - Ketchup on your roti
33:01 - Sugar + Chinese people
36:00 - Indy is on punjabi word strike
40:45 - How quickly do you unpack your suitcase when you return from holiday?
43:54 - Carrier bag wars with my wife
49:05 - Dr Jaz vs Dr Mavi
50:56 - What does caste actually mean?
01:02:18 - Should parents have expectations of their kid's partner?
01:09:20 - Basics of Sikhi + Sikh History Series Dodgeball
01:12:00 - My 9-year-old nephew is bantering me about my team
01:15:10 - It's time to put the heating on
01:18:09 - Indy needs oversight
01:19:30 - You cannot tell your partner you are tired
01:24:59 - DINKs are a thing

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00:00 - It's an Indy&Dr carnival!
03:55 - Where did you first hear the term "Monah"?
06:10 - Barking Gurdwara is now charging for Rumaals
09:33 - Akaal? Akal?
13:27 - "The Mona Tax"
14:17 - It's to protect against germs
20:23 - Wedding seva
22:44 - Doxxing of the Gurdwara committee members
27:02 - The word Monah is a mean word
28:54 - When you have a baby, there is no holiday
31:28 - Getting recognised at security
33:39 - Is a few days off better than a long holiday?
37:36 - Dad getting mistaken for Osho?
39:08 - Explain sunbathing to me.
41:02 - All-inclusive off-the-board deals with Angela
45:29 - Is sweat different from the Indian food you eat?
49:05 - Why don't desi events know about allergies?
54:39 - Why do priests have echoey mics at weddings?
01:01:00 - When to say Chardi Kala
01:03:18 - r/AmItheAsshole for eating all the food at a wedding
01:07:29 - Desi Live Daytimer at Ministry of Sound
01:12:30 - Our listeners are legends

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00:00 - How this link-up FINALLY happened!
03:26 - DO NOT speak badly of Vivo Barefoots
05:44 - Indy's half marathon madness in Vivos (never again)
07:28 - Bunions & looking after your feet - underrated
12:20 - Ranj's blown away by Dr's singing
13:22 - Washing dishes - gloves or no gloves?
15:40 - Snacking in bed...
19:10 - Adding a dish into the sink, big no-no after washing!
21:21 - Favourite type of seva
25:36 - Were you scared to bring your wife into the content fold?
29:57 - Best wedding destination Ranj has been on
31:49 - Gurdwara's strict rules
32:22 - What is the craziest thing you've seen at a desi wedding?
39:00 - Training grooms on what to do on their wedding day
44:09 - People not respecting the Anand Karaj & talking
48:26 - Earliest & latest attended/left a wedding?
53:13 - What makes a good couple?
59:10 - When your wife brings out the best in you & your family
01:08:31 - Indy & Ranj went to the SAME Sikhi Camp?
01:12:50 - Making "spicy" content & backlash in the community
01:19:23 - Stopping & restarting the content process
01:23:35 - How Ranj managed to monetise the social media side of work?
01:28:33 - Getting married early & dealing with the adversity life throws at you
01:36:43 - Growing up "early" at 21
01:40:46 - Doing an avsoos (paying respects) differently
01:43:14 - When a spousal relationship turns into a "caring" capacity
01:46:56 - Journey of mourning & trying to process it all
01:51:56 - Looking back, what would you say to yourself going through that?
01:59:59 - Quickfire questions

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00:00 - Two weeks in a row at Mavi Manor
01:44 - The Ketamine Queen is Punjabi!?
04:21 - Jasveen Sangha Googled, "Can ketamine be a cause of death?"
06:06 - Drugs can be used for secondary causes + use the BNF
09:20 - Michael Jackson + injections in his knees
10:35 - Ketamine can be medically prescribed
13:05 - Matthew Perry is Chandler + the assistant gave 20 shots!
17:00 - The Sangha Stash House is giving Sanghas a bad name
20:28 - El Chappal or El Chappati?
22:19 - CSK voice noting Instagram feedback to Indy from India
25:35 - Whatsapp forwarding needs to stop
29:18 - Gin Rummy or Rumi?
31:23 - There are multiple uses of Acha
34:19 - Learning about the history of words
35:49 - Dr's injury stories
40:42 - "You haven't emptied the nappy bin"
42:30 - She is a plate licker
51:29 - Shindy eats milk powder
52:42 - Indy vs his neighbour
57:42 - Indy vs the east London foxes
58:47 - Gobi trigger
01:00:03 - The Sikh Games 2024
01:03:14 - TNA?
01:04:12 - Flattening your patka?
01:06:51 - What do you do when you meet a punjabi singer?

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00:00 - Thank you for sharing this special moment with us
02:40 - If you want to be a content creator - your partner must be onside
03:23 - "The indoctrinated"
04:50 - Indy's Diljit Dosanjh UK tour ticket saga
11:43 - Why is my Diljit Dosanjh ticket so expensive!?
13:26 - Pre-sale should mean a small allocation of seats not ALL of them!
18:06 - Karan Aujla is looking better out of this situation
21:23 - Mo Gilligan keeps his lowest price low
26:32 - Airlines make their money on business seats, not economy
28:03 - Ticket companies should say when tickets are sold
31:52 - Indy didn't offer his spare ticket to Dr
33:31 - The comments say it all
35:31 - Haroon Rashid did Indy dirty on BBC Asian Network
38:08 - What is Sanj's price for her Diljit ticket?
47:21 - Any advice for when you first meet your in-laws
51:32 - Dr can do a medical Q&A
52:10 - What's the maximum amount you would spend on Diljit tickets?
53:15 - What sport would you participate in the Olympics?
54:46 - Who is the bigger GOAT?
56:01 - What do you wish you saw more of in your community?
59:47 - Do you believe in miracles?
01:02:04 - What is the best way to learn punjabi?
01:04:01 - Is there an issue with men wearing pathkas?
01:05:04 - What do you miss from your childhood in terms of family?

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00:00 - Plain t-shirt crew + too many stairs
04:25 - Dr has put in a request for annual leave
05:51 - What is the value of the story?
08:57 - Payday is so far away
10:26 - Gravesend Gurdwara incident + lack of media coverage
17:38 - Should security be heightened at Gurdwaras?
20:31 - Scunthorpe Gurdwara incident + Golak being stolen
23:04 - Scandals getting leaked quickly via CCTV
23:57 - What is the motive for stealing from a Gurdwara?
28:02 - Is Langar in India different from the UK?
29:43 - Are there too many Gurdwaras in one area?
31:36 - Indy's punjabi lessons are coming in handy
32:41 - Haldi Manicure
36:32 - Does eating with your hands make food taste better?
39:52 - How much do you care about nails + Weedol donations welcome
42:50 - Indy needs to do his punjabi homework
44:50 - But what did I do?!
48:04 - Dr likes putting things in the bin
52:56 - Dr is a part of the cleaning team
54:45 - Writing your UCAS personal statement
57:33 - Watching workers at the house
01:01:35 - JSK likes dismantling boxes
01:04:22 - Sanj likes resurrecting her phone
01:07:39 Sanj finally attempts to buy a new phone
01:11:10 - Apple vs Android + Indy unleashed Bal
01:15:36 - How long should a phone last?
01:18:09 - Indy Intangibles + Maths lessons
01:22:00 - 20k followers on IG + so much is going on!
01:23:56 - Seating at events is confusing + seeing LeBron James IRL
01:31:16 - Being invited to Sunny + Shay BBC London Radio show

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00:00 - Creating the Sikh Hunger Games?
01:37 - Hor Dass
03:08 - Training in 6 sports over 5 days
07:24 - My Dad taught me how to ride a bike without stabilisers
09:08 - Supporting Punjabi women playing sport
11:43 - Normalising sports in Sikhi
13:43 - Multiple teams of women around the UK signed up to compete
17:09 - Having 3 generations competing in the Sikh games
19:15 - Showcasing team sports + punjabi speaking competition
21:45 - Encouraging communities to come together
25:30 - Creating opportunities for the UK Sikh Community
29:00 - Promoting exercise + movement
33:06 - Finding connections with sports professionals
35:29 - Parents navigating the word of sports + ECB outreach
41:58 - How are people coming together to train?
48:01 - What next for the Sikh games?
49:55 - Bringing together communities across districts
52:41 - Building relationships with Gurdwaras nationally
55:22 - 3 pockets of the sangat + connection of sport
01:00:10 - Harmidan Fateh

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00:00 - DJ O Fresh merch + manhandling pillows
02:40 - Delivering on the thumbnail + Harjap Bhangal England penalties
04:25 - India + Pakistan Fans coming together for football
06:35 - Team playing + Lamine Yamal running tings
11:25 - Integrated in society + the England team without immigration
14:25 - Stopping your wedding to watch the England penalties + The Killers
15:34 - Gareth Southgate's future as a manager after Euro 2024
21:17 - Farakh + Bardaasht
23:14 - You little...
24:34 - Indy got Fikker!
26:38 - Punjabi or Panjabi
31:22 - How do you define a good friend?
36:18 - Forgetting your best friend's birthday
39:59 - Using your IG story as a shoutout on your friend's birthday
45:50 - Indy learnt how to wallpaper
50:03 - DIY (if you can)
54:06 - DIY hurts your body
57:51 - Pich Pich + garden weeds dushmani
01:00:27 - Desi restaurant recommendations in Birmingham
01:03:49 - Cloud 9000 charity cricket
01:07:16 - Soho Oak is Soho Tavern?!
01:12:16 - Naan + potato overload
01:14:16 - Eating raw onions
01:16:09 - Birmingham has the best Samoseh
01:18:11 - Don't call people a melon on Instagram

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