Infinity Within - GTFO TOXIC Relationships and Into Your Dream Life
By Nita Kruger
Infinity Within - GTFO TOXIC Relationships and Into Your Dream Life Jan 25, 2022
(#72) Acknowledging Yourself Builds Vision and Strength
If you were waiting to be rescued; no one's coming. If you are waiting to stop overthinking; you'll never stop if you don't take action to become aware of this process that's happening. If you can't handle making a mistake; you'll never achieve your full potential. The list could go on and on of, if / then examples or you could invest 12 minutes and see what you can take away that will impact the way that you are looking at the life that you're living right now.
In your healing journey you are your biggest asset. It all comes down to how you believe in and action your own role in your life. Rather, how you acknowledge yourself.
#infinitywithin #traumabond #traumabonding #traumabondrecovery #domesticviolencesurvivor #domesticabusesurvivor #domesticabuse #domesticabuseawarenesss #narcissisticparent #narcissistic #gtfo #psychologicalabuse #selfcaretips #traumatized @topfans #narcissistsurvivor #empathic #codependentnomore #mentalhealthissues #abuseisreal
(#71) Handling bullies begins with how authentic you're living your life
#bullies #mentalhealth #abuse #empath #narcissistabuserecovery #narcissistsurvivor #GTFO #domesticviolenceawareness #generationalhealing #traumahealing #recovery #inspiration #weightlossjourney #weightlosstips #childhoodtrauma #childhoodtraumasurvivor
(#70) Is Manifestation Possible When Living Without Authenticity?
Mmmnnn no.
You also will not be able to feel the universal beauty of manifesting anything off your vision board if you are not getting your hands dirty doing the work, or if you are living amidst lies.
The results of manifestation come from great genuine authentic action and alignment with your directive self, the universal laws, and require you to be in a safe and healthy environment within you and around you.
Check in on today's episode where Nita discusses manifestation in leaving trauma and narcissistic relationships and the witnessing of manifestation at its best. What makes it "it's best"? The genuine pureness of authenticity and integrity all aligned and in action towards the goal until it is received and then lifting beyond to honor the goal.
This is a great quick episode about you becoming accountable to yourself to open up the possibility of the life that you are in.
Coaching growth, alignment, authenticity, potential and possibilities for your life! Join Nita in this powerful conversation.
#manifestation #manifesting #traumahealing #healing #healingvibrations #journey #narcissistic #abuserecovery #mentalhealth #mentalhealthmatters #recovery #generationaltrauma
(#69) Leaving abuse; Your new life is going to cost you your old one
You don't get to keep all the relationships you have right now AND build a healthy, safe, respecting, trauma healed life. Why? Because many of the people in your current life are toxic AF and you've got to start getting real about your role in creating the vision of your new life and getting to actualize it.
#healing #trauma #narcissistic #abuse #recovery #inspiration #domesticabuse #generationalhealing
(#68) Narcissists Hate This In You
#mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#67) Healing From Abuse, Narcissists & Codependency; IT IS YOUR RIGHT
What would happen if you shift the focus of your energy to building you? 💜
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#34) Honoring You & Connecting Within
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#66) Why You Struggle To Identify Red Flags, Mean People, Narcissists and How To Begin Seeing Them
(#65) When abusers and narcissists keep you confused
(#64) How your Spirituality breaks toxic connections
In this episode we discuss why your spiritual side is so vital to the life of your dreams.
The disconnection of our spirit from our soul, our soul from our spirit and both from our mind/body connection deeply keeps us locked in survival patterns and behaviors where we evidence to ourselves that we are lacking and have a low worth or value.
A spiritual bypass is another way of coping with pain and putting invisible defense mechanisms (automatic survival pattern) into play to prevent us from feeling pain. The separation of our spiritual self begins to numb our sense of self and our needs because our needs and our sense of self keep getting us into trouble where we are supposed to be loved, seen, valued, cherished.
Confusing AF isn’t it? But here’s the good news! It stops being confusing once we accept that we do not have to live out of balance with our self and live life for other people. A narcissistic parent would be a good example of being born into living your life to the tune of the toxic parent. You’re never going to change them, but you have the magic key to changing you!
Think of how some of your automatic survival patterns, like perhaps, people pleasing, over apologizing, perfectionism, avoidance behaviors, dissociation, hyper-vigilance, abandonment fears, lack of boundaries, difficulty with communication come to light in the complexity of your daily life. Instead of being in balance with your sense of confidence, independence your fight, flight, freeze, fawn takes over and you struggle with understanding how you fit into the world.
You may even have guilt at taking up space with your ideas, thoughts, talents and gifts. You are intermingled with your trauma and may even feel as though you are surviving life, rather than creating, planning and thriving in life.
(#63) Victimhood & Narcissistic Abuse
Nita challenges unhealthy social media culture that shames trauma victims for being a victim. Controversial and important this coaching session will explain why it is necessary to start your healing journey at the very beginning; admitting you've been hurt, that you are a victim of a trauma and that no amount of shame from bullies and wanna-be's will ever change that fact. You are the only one who can go through your healing journey and no one, absolutely no one gets to shame you, guilt you, keep you from the healing your soul desires. Only you can change you and this episode will help you to understand when to block, remove and boundary out anyone who is trying to keep you from your healing path.
(#62) RED FLAGS: Things People Who Do Not Respect Your Boundaries Say & What To Do About It
(#61) Intention Builds Self Esteem & That Changes Life
(#60) Self Belief Power Boost
(#59) This Changed Everything For Me
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#58) Ending Self Sabotage, Negative Thinking & Limiting Behaviors
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#57) This Book! It opened my heart to a reality the abusers count on us never uncovering.
Once a month during 2024, Nita will share powerful books that played a crucial role in her recovery.
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#56) Top 3 To Action Healing Your Trauma
You are ready for this bold 3 part plan to put you on a path of healing like never before.
Invest in your future today by healing the trauma of the past.
You are worthy of doing the work to heal.
#mentalhealthsupport
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#55) Walking Into 2024 With Purpose & Intention To Heal
This is a powerful year-end episode that will motivate and help you align to your step one walking into 2024 and actioning authentic healing.
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#54) Blessings Build Self Belief & Break Trauma Bonds
You are blessed... Now let's learn to recognize these blessings and let the goodness fill your Christmas season and your everyday going into the new year.
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#53) The View Of Christmas Through Your Lens Of Trauma
Join Nita in this open and impacting episode of our December Christmas coaching work.
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#52) ho ho NO!
In order to have the Christmas that you want to have and live the life that you desire for yourself you must learn to put yourself first and honor your needs in your life and boundaries are a critical skill for you to do just that.
Don't miss out on this powerful coaching session and visualization to help you crystallize a path forward while creating a measuring process to witness your progress.
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#51) Christmas Is For YOU Too!!
As recovering codependent, abused, people pleasing, self loathing, enmeshed it is going to be a very foreign idea that learning how to prioritize you during Christmas is actually going to create a healthier and happier holiday experience. Loose expectations, stop overbooking yourself, learn to set boundaries and say no this year to anything that doesn't fit the narrative of what you want to create for you and those who matter the most this season.
Tune in to this first in a monthly series of finding ourselves during the hustle and bustle of one of the most stressful times of year for many people.
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#50) What is Self Care?
Enjoy this coaching episode that is going to challenge you into stepping forward and building the self-loving care around you by prioritizing you and getting real about your needs.
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#49) Do this to cut narcissistic personalities from your life.
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#48) Dream It Allow It
This episode takes our work in season four farther in our quest of being responsible for our path in the life we live and cracks wide open how our behaviors and habits without intention, accountability and purpose keep us locked on paths that are unhealthy and possibly even dangerous to ourselves.
Enjoy the challenge that Dream It Allow It brings to your day to start getting REAL about your role in the life you are living.
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#47) LIFE BEYOND FEAR
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#46) Acceptance of Unspeakable Traumas
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#45)Building Self Awareness
Once you become aware of the things that are blocking your path to success, safety, freedom, the possibility of the career or life you desire you can create realistic ways to break down whatever it is that is holding you back and move beyond that limiting thing.
We all have toxic people places and things at some variance in our life, however, we do not all possess the tools to skillfully identify and remove these toxic things that hold us back.
Self-awareness is a tool that will serve you in every situation you face in life. Start today by choosing to invest in you with Infinity Within's coaching podcast that is designed to help you grow into the individual you dream of becoming.
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#44) My Mental Illness NO LONGER OWNS MY FUxxING NERVOUS SYSTEM
You won't want to miss being impacted by this short episode filled with energy and a clarity of how her mental illness, PTSD no longer snags her life for days at a time. Our hostess Nita Kruger is passionate and on her way back baby from a life altering concussion MTBI that stripped away everything she hid behind and left only a f*uckn do it or loose it all passion for the life she is living.
Talking about her new program Alignment Within and the method of sharing all her tools, tips and tricks for breaking free of survival patterns that do not serve you, this episode will having you smiling with hope and wonder about the life you could create if only you could change that one thing that hurts so much. She will infuse you with the self belief to action your change.
Hit subscribe and watch your life be impacted in a positive way with her authentic style of sharing her path to safety so that you can create your path to the healthiest you ever. **Episode contains authentic negative energy clearing cussing:)
#ptsd #mentalillness #mentalhealth #purpose #inspriation #happy #selflove #healing
(#43) PART 2 PTSD & the Mouse
Nita opted to learn, to sit in front of her therapist with tears rolling down her cheeks keeping PTSD at bay with her hands on top of her head and learn about frogs and mice and a few other things too. (okay okay)...we don't all end up on our therapists couch learning, but FFS we should!
You will not want to miss this raw lesson in life and what happens over time when we are not safe to be ourselves. Will Part 2 shake the foundation of healing, or, fracture the foundation of work our warrior has done? Will she keep moving forward, or be gripped by PTSD once again as she was in 2020 and 2021?
As always you will enjoy Nita's honest, fun style of talking with you as she shares the newest chapter of this beautiful life she is living.
#ptsd #generationaltrauma #family #toxic #panicattack #rodents #hope #inspiration #voice #therapy #emotionalabuse #boundaries
(#42) PTSD and the Mouse
Breaking free of generational trauma is hard. It is really painful and complex to push, pull, climb forward everyday with some slides backward that eat at your confidence with the past's audacity to re-traumatize you at it's whim. Yet, as Nita shares, you will survive the moment and you will thrive after packing it up and building back a bit stronger and healthier. "PTSD does not define me, it is a part of me and I am strong enough to continue breaking free of the past I did not have any-other way to live and survive within." Nita Kruger
As always you will enjoy Nita's honest, fun style of talking with you as she shares the newest chapter of this beautiful life she is living.
#ptsd #generationaltrauma #family #toxic #panicattack #rodents #hope #inspiration #voice
(#41) A LIFE OF SURPRISE
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#40) EMBRACE UNCERTAINTY TO UNLOCK THE POSSIBILITY OF LIVING
The energy flow of your life is what you choose. It can be confining and crippling, or, it can be open and bursting with light. Where you put your mindset, focus, drive and mental / physical determination matters. Living in and welcoming the possibility of the unknown as a safe place to reside will lighten the load of your mental burden.
The sun will set and the sun will rise regardless of your attempt to control it. Lean back and allow the sun to do what it does and learn from this coming / closing of each day that no matter where you choose to place your mental energies, tomorrow will arrive just the same. Learn from this certainty that you have uncounted blessings around you that will carry you forward from the need of certainty and into the realm of possibility.
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#39) Narcissist / Codependent Relationship with guest Psychotherapist Nick Kerry
(#38) Shhh...your authenticity is talking to you
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#37) Change Again?
Struggling with change? Visit www.yourinfinitynation.com/post/12-ways-to-cope-with-unexpected-changes for Nita's 12 Proven Ways to Cope With Unexpected Change which will help you as you sit with the information learned in this launch episode of Infinity Warrior where Nita rebrands her life to a solo business venture after breaking free of her codependency and yet another painful unexpected change to her journey.
Enjoy a special clip from Nick Kerry who is a qualified psychotherapist with extensive experience in narcissistic / co-dependent relationships. Over the last ten years, he has specialized in psychological support for those experiencing narcissistic abuse. Visit www.narcnco.com/ to learn more about this new mentoring service that Nita talks about in this episode.
This special launch episode is an ideal kick off for Infinity Nation's mission to help people connect within themselves to lead them into their purpose and passion as they walk within their authentic self.
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
HEALING TRAUMA IS THE PATH TO OUR BIGGEST DREAMS BECOMING REALITY - START NOW & FEEL YOUR SOUL OPEN
(#36) Change the negatives with gratitude
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#35) I didn't change, I found myself.
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#33) Standing My Ground
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#32) Anna, founder of Renee Campaign
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#31) *u*k your opinion
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#30) Well f-me, has trauma turned you against the opposite sex??!!??
(#29) My what?!? When trauma brain takes over
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#28) Self Validation Annihilates Some Relationships
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#27) Dawn Chitty's My Big Love Project
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
(#26) Mental & Emotional Chaos keeps us yoyo-ing & never consistent with exercise
#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜