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Inner Monster Podcast

Inner Monster Podcast

By Rick Kitagawa

A monstrous mashup of flash fiction, mythology, and personal development.

If you’ve ever wondered how demons can segue into a conversation about value, how a Japanese ghost can inspire a conversation about the stories we tell ourselves, or how the mythology behind vampires can teach you about procrastination, this is the podcast for you.

Your host is Rick Kitagawa, Inner Monster Wrangler at: kaijucoaching.com.

You can also read his daily blog over at: rickkitagawa.com/blog

Rick also is the co-host of In Trust, a podcast that's all about the most important asset of our time - trust.
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Currently playing episode

Ratatoskr - Dealing with Trolls and Provocations - EP 32

Inner Monster PodcastMay 03, 2021

00:00
17:39
Satan - Education vs. Learning

Satan - Education vs. Learning

When a trip goes awry, something demonic emerges and convinces someone to make a fatal choice..

To celebrate the 50th episode(!) as well as mark the end of Season 1 of the Inner Monster Podcast, I take a look at Satan himself. I dive into both his etymological origins, as well as his role around tempting Eve in the Garden of Eden. This leads me to talking about knowledge and learning, and I dive into my issues with the current educational system as well as some ideas on how to make it better. 

Sign up here for email notifications for when Season 2 will drop!

PS - I wrote another book! This time, it's all short horror stories. You can get your copy here!

Show notes:

Want a topic or creature covered in the podcast along with a shout-out?  Let me know: innermonsterpodcast@gmail.com

"The Inner Monster Podcast theme v.2," "IV. Joy," and  "The (Un)Caged Butterfly,"  by Al Gilliom.

altmba.com

Akimbo.com

Maven.com

Disco.co

Lectureless.com

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Sponsored by:

My Patrons  - First listens without ads, creepy art, raffles, and more!  Join today!

Order of the Dark Wheel - upcoming green NFT project all about demons.

Anchor.fm - Making this podcast happen, like, via the logistics of it all.

Some links might be affiliate links. Just gotta let you know :)

Sep 06, 202117:07
Frankenstein's Monster - Making Better Decisions - EP 49
Aug 30, 202113:49
Matau the Giant - Building Resilience Towards Failure and Rejection - EP 48

Matau the Giant - Building Resilience Towards Failure and Rejection - EP 48

I find myself bruised and battered, in a place altogether unfamiliar to me. And then a shocking discovery is made...

This week's episode explores the Maori mythology of Matau, a giant, kidnapping, supernatural jerk and the aftermath of his murder. This somehow turns into an exploration of resilience towards failure and rejection, and I dive into some practical tips on building more of it. Fun for the whole family!

Mark your calendars for Inner Monster Mondays for new episodes every week, or sign up here for email notifications!

PS - I wrote another book! This time, it's all short horror stories. You can get your copy here!

Show notes:

Want a topic or creature covered in the podcast along with a shout-out?  Let me know: innermonsterpodcast@gmail.com

"The Inner Monster Podcast theme v.2," "The (Un)Caged Butterfly," and "IV. Joy" by Al Gilliom.

-------------------

Sponsored by:

The Wrangling Your Impostor Monster Workshop - the first impostor syndrome workshop just for creatives!

My Patrons and the Order of the Dark Wheel - First listens without ads, creepy art, raffles, and more!  Join today!

Anchor.fm - Making this podcast happen, like, via the logistics of it all.

Some links might be affiliate links. Just gotta let you know :)

Aug 23, 202116:35
Lusca - Diving into Deep Conversations - EP 47

Lusca - Diving into Deep Conversations - EP 47

I'm finally on vacation, when a scuba adventure goes horribly, horribly wrong...

This episode we're diving into deep underwater holes to explore the Caribbean mythological dragon-octopus creature known as the Lusca. I then explore the need for deep conversations, and why they're sometimes to difficult to have. Finally, I'll leave you with some propelling questions to explore how you might create more connection in your life in a way that doesn't set you up for failure.

Mark your calendars for Inner Monster Mondays for new episodes every week, or sign up here for email notifications!

PS - I wrote another book! This time, it's all short horror stories. You can get your copy here!

Show notes: 

Cthulhu

Want a topic or creature covered in the podcast along with a shout-out?  Let me know: innermonsterpodcast@gmail.com

"The Inner Monster Podcast theme v.2," "The (Un)Caged Butterfly," and "IV. Joy" by Al Gilliom.

-------------------

Sponsored by:

My Patrons and the Order of the Dark Wheel - First listens without ads, creepy art, raffles, and more!  Join today!

The Future is Trust - A practical book on how to build trust. Now on sale on Amazon!

Anchor.fm - Making this podcast happen, like, via the logistics of it all.

Some links might be affiliate links. Just gotta let you know :)

Aug 16, 202113:12
The Hydra (replay) - Art announcement edition - EP 46

The Hydra (replay) - Art announcement edition - EP 46

In order to preserve any shreds of sanity I have left, I've recorded a bit of a new intro regarding why I'm taking a break from releasing a new episode this week, and also announcing my Friday the 13th art extravaganza.

After the intro, dive back in (or discover for the first time) the Hydra and my take on sustainability. Fitting, I hope, for a bit of a break week.

Show notes:

Rick on Instagram

Rick's patreon

Theme music, "The (Un)Chained Butterfly," and "IV. Joy"  by Al Gilliom.

Other music by Divider Line via a Creative Commons license.

-------------------

Sponsored by:

My Patrons! - First listens without ads, creepy art, and more!  Join today!

Anchor.fm - Making this podcast happen, like, via the logistics of it all

Aug 09, 202117:45
Banshee - Ineffective Postures of Leadership - EP 45

Banshee - Ineffective Postures of Leadership - EP 45

I'm visiting a friend in Dublin, when I come across a woman in a green dress with bloodshot eyes, and she begins to wail...

This week, we jump across the pond to the rolling green hills of Ireland and its own keening ghost, the banshee. I dive into the background of his very sad spirit, and then we'll go into the ineffective postures that leaders might take, even if well-intentioned. This episode covers four ineffective postures of leadership, and is the third part of a three-part series about leadership.

Mark your calendars for Inner Monster Mondays for new episodes every week, or sign up here for email notifications!

PS - I co-authored a book on building trust! You can get your copy here!

------------

Show notes:
Part 1 in the leadership series: Garuda
Part 2 in the leadership series: Naga

Want a topic or creature covered in the podcast along with a shout-out?  Let me know: innermonsterpodcast@gmail.com

"The Inner Monster Podcast theme v.2," "The (Un)Caged Butterfly," "IV. Joy," and "Reprise - The Blue Healer" by Al Gilliom.

-------------------

Sponsored by:

My Patrons! - First listens without ads, creepy art, and more!  Join today!

The Future is Trust - A practical book on how to build trust. Now on sale on Amazon!

Anchor.fm - Making this podcast happen, like, via the logistics of it all.

Some links might be affiliate links. Just gotta let you know :)

Aug 02, 202117:59
Naga - The Seven Postures of Leadership - EP 44
Jul 26, 202113:17
Garuda - Leadership Through the Lens of Support - EP 43

Garuda - Leadership Through the Lens of Support - EP 43

I'm swimming at the base of a waterfall, when something emerges from a cave, and something even more surprising comes from the sky..

This week, the Garuda, a giant bird-like creature from Hindu mythology swoops in and makes an appearance and inspires me to talk about the role of a support. You might recognize this as a common video game role, and I both go there as well as use it to examine how our society functions, how we define leadership, and a way forward to make supporting others better for all of us. 

Mark your calendars for Inner Monster Mondays for new episodes every week, or sign up here for email notifications!

PS - I co-authored a book on building trust! You can get your copy here!

------------

Show notes:

Want a topic or creature covered in the podcast along with a shout-out?  Let me know: innermonsterpodcast@gmail.com

Splash sound FX by fesliyanstudios.com

"The Inner Monster Podcast theme v.2," "IV. Joy" and "The (Un)Caged Butterfly," by Al Gilliom.

-------------------

Sponsored by:

My Patrons! - First listens without ads, creepy art, and more!  Join today!

The Future is Trust - A practical book on how to build trust. Now on sale on Amazon!

Anchor.fm - Making this podcast happen, like, via the logistics of it all.

Some links might be affiliate links. Just gotta let you know :)

Jul 19, 202115:18
The Disembowler - Defining and embracing authenticity - EP 42

The Disembowler - Defining and embracing authenticity - EP 42

I'm out on a scientific expedition in Greenland when I realize my research partner is missing. And then I find him...

In this week's episode I bring the Inuit tale of the Disembowler to the podcast, a malevolent being that lives up to its name. She has, however, a very quirky alternate way of murdering folks, and this contrast spurs me into the realm of what it means to be "authentic" these days. I also share my thoughts on how to build more authenticity into your life as well as personal details about how I behave when no one is watching.

Mark your calendars for Inner Monster Mondays for new episodes every week, or sign up here for email notifications!

PS - I co-authored a book on building trust! You can get your copy here!

------------

Show notes:

Want a topic or creature covered in the podcast along with a shout-out?  Let me know: innermonsterpodcast@gmail.com

The Minotaur episode - Exclusion as a force for good

"The Inner Monster Podcast theme v.2," "IV. Joy," "Reprise- The Blue Healer," and "The (Un)Caged Butterfly," by Al Gilliom.

-------------------

Sponsored by:

My Patrons! - First listens without ads, creepy art, and more!  Join today!

The Future is Trust - A practical book on how to build trust. Now on sale on Amazon!

Anchor.fm - Making this podcast happen, like, via the logistics of it all.

Some links might be affiliate links. Just gotta let you know :)

Jul 12, 202119:41
Siats - Simple Solutions - EP 41
Jul 05, 202116:14
Flying Head - Consistency between your speech, actions, and beliefs - EP 40

Flying Head - Consistency between your speech, actions, and beliefs - EP 40

I'm on vacation at a cabin rental when something completely unexpected flies out of the sky..

In this week's episode, I introduce the Flying Head, an evil spirit in the Iroquois and Wyandot mythology. It's a biter, and not in a good way, but it's consistency in its actions (even when it leads to its own demise) inspired me to talk about consistency and how we can develop stronger alignment in our words, behavior, and thoughts. Enjoy the tough questions this week!

Mark your calendars for Inner Monster Mondays for new episodes every week, or
sign up here for email notifications!

PS - I co-authored a book on building trust! You can get your copy here!

------------

Show notes:

Want a topic or creature covered in the podcast along with a shout-out?  Let me know: innermonsterpodcast@gmail.com

Episode 18 - Kumiho and changing oneself

"The Inner Monster Podcast theme v.2," "IV. Joy," and "The (Un)Caged Butterfly," by Al Gilliom.

-------------------

Sponsored by:

My Patrons! - First listens without ads, creepy art, and more!  Join today!

The Future is Trust - A practical book on how to build trust. Now on sale on Amazon!

Anchor.fm - Making this podcast happen, like, via the logistics of it all.

Some links might be affiliate links. Just gotta let you know :)

Jun 28, 202113:56
The Dukes of Hell - Hierarchies and why they often suck - EP 39

The Dukes of Hell - Hierarchies and why they often suck - EP 39

The port's a mess, an whole fleet of government dogs are after me, and the only way out I can see is through the ritual...

In this week's episode, experience a bad pirate accent as we dive into the hierarchy of Hell. I'll introduce you to the 42nd spirit in the Ars Goetia, and dive into some ancient demonology texts that explain the organizational structure of demons. We'll then dive into a reframing of hierarchies in general, and the three main reasons they get a bad name. I'll of course also offer some practical insights into making them better. 

Mark your calendars for Inner Monster Mondays for new episodes every week, or sign up here for email notifications!

PS - I co-authored a book on building trust! You can get your copy here!

------------

Show notes:

Want a topic or creature covered in the podcast along with a shout-out?  Let me know: innermonsterpodcast@gmail.com

"The Inner Monster Podcast theme v.2," "IV. Joy," "The (Un)Caged Butterfly," and "I. Letting Go" by Al Gilliom.
Flock of Seagulls SFX by Daniel Simion and Sea Waves SFX by Mike Keonig via Soundbible.com
"The Blood Moon" and "Calls from Beyond" via orangefreesounds.com 

-------------------

Sponsored by:

My Patrons! - First listens without ads, creepy art, and more!  Join today!

The Future is Trust - A practical book on how to build trust. Now on sale on Amazon!

Anchor.fm - Making this podcast happen, like, via the logistics of it all.

Some links might be affiliate links. Just gotta let you know :)

Jun 21, 202118:34
Mummies - Specialness and Rethinking of the term Snowflake - EP 38

Mummies - Specialness and Rethinking of the term Snowflake - EP 38

Visiting a museum with a mummy, I notice something strange about the bandaged corpse, and then things get interesting..

This week I look at the Egyptian mummy monster myth, a true fact that's more horrific than the fiction, and the idea of what it means to be special and unique and insignificant at the same time. Also, I offer a new way to think about how we're all snowflakes - but that's not necessarily a bad thing.

Mark your calendars for Inner Monster Mondays for new episodes every week, or
sign up here for email notifications!

PS - I co-authored a book on building trust! You can get your copy here!

------------

Show notes:

Want a topic or creature covered in the podcast along with a shout-out?  Let me know: innermonsterpodcast@gmail.com

"The Inner Monster Podcast theme v.2" and "IV. Joy" by Al Gilliom.

-------------------

Sponsored by:

My Patrons! - First listens without ads, creepy art, and more!  Join today!

The Future is Trust - A practical book on how to build trust. Now on sale on Amazon! 

Anchor.fm - Making this podcast happen, like, via the logistics of it all.

Some links might be affiliate links. Just gotta let you know :)

Jun 14, 202112:35
Nukekubi - How building structures will bring success - EP 37

Nukekubi - How building structures will bring success - EP 37

I find myself chilling in my room in Tokyo, when a knock comes at my 7th floor window...

This week I share with you the interesting story of the Nukekubi, another Japanese creature which is basically a flying vampire head. Wild! I talk about the need for structures in our lives, and offer a practical guide to solving for systems-level problems. Wowza!

Mark your calendars for Inner Monster Mondays for new episodes every week, or
sign up here for email notifications!

PS - I co-authored a book on building trust! Kindle pre-orders are up (and on sale through June 11) right here. Go buy ten (since it's only $0.99 cents for the pre-order..and the price will go up to $10 afterwards!) 

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Show notes:

Want a topic or creature covered in the podcast along with a shout-out?  Let me know: innermonsterpodcast@gmail.com

"The Inner Monster Podcast theme v.2," "IV. Joy," and "The (Un)Caged Butterfly" by Al Gilliom.

-------------------

Sponsored by:

My Patrons! - First listens without ads, creepy art, and more!  Join today!

Anchor.fm - Making this podcast happen, like, via the logistics of it all.

Some links might be affiliate links. Just gotta let you know :)

Jun 07, 202115:59
Hotu-Puku - Using humility to battle shortsightedness - EP 36

Hotu-Puku - Using humility to battle shortsightedness - EP 36

A swim in New Zealand takes a turn for the worst when something really, really big emerges from it's cave...

This week's episode looks as Hotu-Puku, a supernatural giant lizard-like thing hailing from Maori mythology. After we talk about the myth of Hotu-puku, I dive into fighting shortsightedness in decision-making through humility, systems, and a few other strategies that widen the lens at which you might look at problems. 

Mark your calendars for Inner Monster Mondays for new episodes every week, or sign up here for email notifications!

PS - I co-authored a book on building trust! Kindle pre-orders are up (and on sale through June 11) right here. Go buy ten!
------------

Show notes:

Want a topic or creature covered in the podcast along with a shout-out?  Let me know: innermonsterpodcast@gmail.com

Tuataras - awesome lizards

"The Inner Monster Podcast theme v.2," "IV. Joy," and "The (Un)Caged Butterfly" by Al Gilliom.

-------------------

Sponsored by:

My Patrons! - First listens without ads, creepy art, and more!  Join today!

Anchor.fm - Making this podcast happen, like, via the logistics of it all.

Some links might be affiliate links. Just gotta let you know :)

May 31, 202115:28
El Coco - Adaption As Success - EP 35

El Coco - Adaption As Success - EP 35

I hear a noise in my son's bedroom, and find something very, very wrong...

In this week's episode, I'll talk about the terrifying bogeyman from Portugal, El Coco (aka El Cuco and El Cucuy). This shifty creature, featured in HBO's The Outsider, gets me thinking about adaptation and how being flexible can set you up for success. I then offer some practical thoughts on how to improve your adaptability. 

Mark your calendars for Inner Monster Mondays for new episodes every week, or sign up here for email notifications!

------------

Show notes:

Want a topic or creature covered in the podcast along with a shout-out?  Let me know: innermonsterpodcast@gmail.com

Wonder Goblin's version of El Cuco

Bogeys - EP 25

La Llorona - Quitting - EP 11 - a deeper dive into sunk costs

"The Inner Monster Podcast theme v.2," "IV. Joy," and "The (Un)Caged Butterfly" by Al Gilliom.

-------------------

Sponsored by:

My Patrons! - First listens without ads, creepy art, and more!  Join today!

Anchor.fm - Making this podcast happen, like, via the logistics of it all.

Some links might be affiliate links. Just gotta let you know :)

May 24, 202114:35
The Dun Cow - Clarity In Communication - EP 34
May 17, 202117:22
Uath Mac Imoman - Honor in the Modern Age and What to Do About It - EP 33

Uath Mac Imoman - Honor in the Modern Age and What to Do About It - EP 33

I'm on the scene of a huge car crash, when something unexpected pops out of one of the cars...

Today I'll introduce you to Uath Mac Imoman, a side-character in Irish mythology that has a very special power that a very well-known Arthurian story you may have read in English class was based upon. I talk about honor, what it looks like today, and why we should strive to have it. I also raise the question around whether or not others have it and when we should be honorable and when we might want to bounce.

Mark your calendars for Inner Monster Mondays for new episodes every week, or sign up here for email notifications!

------------

Show notes:

Want a topic or creature covered in the podcast along with a shout-out?  Let me know: innermonsterpodcast@gmail.com

Through the Woods by Emily Carroll

"The Inner Monster Podcast theme v.2," "IV. Joy," "The (Un)Caged Butterfly," and "II. A Place of Peace (Star's Song)" by Al Gilliom.

-------------------

Sponsored by:

My Patrons! - First listens without ads, creepy art, and more!  Join today!

Anchor.fm - Making this podcast happen, like, via the logistics of it all.

Some links might be affiliate links. Just gotta let you know :)

May 10, 202117:33
Ratatoskr - Dealing with Trolls and Provocations - EP 32
May 03, 202117:39
Hidebehind - Finding Happiness In The Process - EP 31
Apr 26, 202113:21
Nuckelavee - Boundaries As A Gift - EP 30
Apr 19, 202115:36
Manananggal - Why We Need to Stop Separating Ourselves - EP 29
Apr 12, 202112:57
Minotaur - How Exclusion Can Be A Force of Good - EP 28
Apr 05, 202115:00
Oni - Empathy For Those We Dislike - EP 27
Mar 29, 202113:40
Chupacabra - Dealing with Uncertainty - EP 26
Mar 22, 202115:07
Bogeys - Facing Your Fear - EP 25
Mar 15, 202115:54
Int'l Women's Day Special Episode - Special 01 - EP 24
Mar 08, 202108:48
Arachne - Enrolling Others In Your Ideas - EP 23
Mar 01, 202114:31
Cherufe - Building an Environment for Change - EP 22
Feb 22, 202115:21
Samebito - The Danger of Assumptions - EP 21
Feb 15, 202118:20
Sirens - Taking More Ownership in Life - EP 20
Feb 08, 202115:55
Backahasten - Building Up Ourselves With Honesty - EP 19
Feb 01, 202115:16
Kumiho - Creating Change In Yourself - EP 18
Jan 25, 202119:03
The Monk Fish - Finding Belonging In Oneself - EP 17
Jan 18, 202116:59
Werewolves - The Myth of Silver Bullet Solutions - EP 16
Jan 11, 202117:11
Vampires - Procrastination and Focus - EP 15
Jan 04, 202115:44
Krampus - Being Generous To Oneself - EP 14
Dec 21, 202013:57
Kappa - Rethinking the quest for perfection - EP 13
Dec 14, 202015:51
Peluda - Re-framing Rejection As a Positive - EP 12
Dec 07, 202015:42
La Llorona - Sunk Costs and Quitting - EP 11
Nov 30, 202014:32
Rage Zombies - How to Express Anger in a Healthy Way - EP 10
Nov 23, 202016:51
Catoblepas - Changing Your Posture In Life - EP 09
Nov 16, 202011:40
Golems - Using the Power of Language to Beat Impostor Syndrome - EP 08
Nov 09, 202013:35
The Lambton Worm - Being Wrong - EP 07
Nov 02, 202018:53
Hydra - Sustainability - EP 06
Oct 26, 202015:22
Sasquatch - Being Seen - EP 05
Oct 19, 202012:50
The Sphinx - Curiosity - EP 04
Oct 12, 202011:43
EP 03 - Kuchisake Onna - Narratives
Oct 05, 202013:23
EP 0 - New Listener Trailer
Sep 28, 202000:60
EP 02 - Demonic Pacts - Value
Sep 28, 202015:35