Welcome to today's Super-Power talk with Imke Wangerin, who offers you 1st aid for depression.

Who is Imke?

She is a Body Mind Coach, Yoga Teacher and Stress Management Trainer.

And offers a yoga and mindfulness program for people affected by depression.

Imke herself has suffered from depression for 20 years and found ways that help her get out of the tunnel.

Here are the LINKS, to get access to her amazing offers:

First Aid for people suffering from depression by Imke:
www.kongruenz.net/blessed-and-depressed/

Yoga from and for people with depression: Newsletter Sign Up
http://eepurl.com/gHBwlb (Sign up Form for newsletter, so you get informed about the start of the course)

In the Podcast Imke mentions Vivian Dittmar, here she comes:

"Mindful Discharging"by Vivian Dittmar: www.viviandittmar.net
Entladungsraum (Room for Discharging,. German): https://viviandittmar.net/projekte/online-entladungsraum/

Want to connect to Imke? Here you can:

FB: https://www.facebook.com/CoachingTrainingYoga

Linked In: https://www.linkedin.com/in/imke-wangerin-09164a9a/

Podcast by InnovationMom Hedi Schaefer, www.hedischaefer.com

How to deal with Depression? [Superpower TALK with Body Mind Coach Imke Wangerin]

InnovationMOM By Hedi SchaeferMay 21, 2021