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In Session with Stephanie

In Session with Stephanie

By STEPHANIE SMITH
In Session With Stephanie Podcast discusses topics that support women in living awesome lives. It is a verbal collage that discusses the simplicity and complexity of our lives. It shares the aspects of life's pendulum and purpose - always moving from darkness to light. Women who listen to the podcast desire to do the work to elevate their emotional, spiritual and physical lives.

You can learn more at insessionwithstephanie.com
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Currently playing episode

Your Hypnosis Questions Answered

In Session with Stephanie

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Just Be!
For the times when you have to decide whom you will be. Listen to a bit of wisdom before slipping into a few minutes of meditation. 
08:08
September 23, 2022
Uncertainty
There are times when you will experience uncertainty. It is a normal experience in life. So, what do you do during this season?  Listen to discover the answer before slipping into a few minutes of quiet meditation during your uncertain circumstance.
08:18
September 23, 2022
Stedfast
Listen to encouraging words before entering into a quick 12-minute meditation with rainfall. This meditation encourages you through a stormy life season. So, listen to this audio during a time when you can completely focus, relax and release. 
11:58
September 23, 2022
Why Is This Happening?
Being the mother of an estranged adult child is heart-wrenching. Mothers of an estranged adult child carry the weight of emotional pain and experience life in a dense disorienting fog. In this episode, Stephanie answers the two most common questions mothers of an adult estranged child ask. In the first segment she provides the answer to, Why Is This Happening?  In the second segment, you'll discover the answer to, 'What Is a Mother to Do?"
12:32
July 26, 2022
What Do You Have To Gain?
When you find  yourself in toxic patterns or addictive behaviors, it can be difficult to break free. Often, there are underlying "secondary gains" within the behaviors that are trying to help you avoid something negative.  In this episode, discover you begin to uncover the answer to the question, "what do you have to gain?" Music By: I Miss You, Southern Winds by | e s c p | https://escp-music.bandcamp.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/
08:10
July 14, 2022
Thrown in Solitary Confinement
Let me tell you about the time someone told me about being placed in solitary confinement.
12:09
June 27, 2022
Your Hypnosis Questions Answered
In this episode, I answered the most frequent questions I receive about hypnosis.
13:32
May 31, 2022