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Inside Cross-Country skiing

Inside Cross-Country skiing

By Jostein Vinjerui

Hosted by the British WC team in Cross-Country skiing, and we will take you inside our team and sport. The episodes will be made at camps, races, championships and from home.
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This is Dresden! Nutrition special. And updates.

Inside Cross-Country skiingDec 17, 2021

00:00
29:58
This is Dresden! Nutrition special. And updates.

This is Dresden! Nutrition special. And updates.

James Clugnet continues to hijack the podcast together with partner in crime Andrew Young. Coach Hans Kristian Stadheim cohost and look after the boys.
Dec 17, 202129:58
The Hijacking episode

The Hijacking episode

James Clugnet and Andrew Young reports from Davos.
Dec 02, 202125:09
Season 2 - Episode 2 - From Sognefjellet with guests

Season 2 - Episode 2 - From Sognefjellet with guests

British junior skier Gabriel Gledhill and Austrian senior skier Mika Vermeulen guests this episode hosted by James Clugnet and Andrew Young.

Jun 20, 202134:26
Season 2 - Episode 1 - Camp Sognefjellet

Season 2 - Episode 1 - Camp Sognefjellet

The episode is hosted by Andrew Young and James Clugnet.

Jun 03, 202139:45
World Championship Oberstdorf 2021 - Episode 1 -

World Championship Oberstdorf 2021 - Episode 1 -

We are in Oberstdorf, and this episode is about the world championship, race courses, podium tips, qualification race with many nations, GBR team and more.

Hosted by Hans Kristian Stadheim and Jostein Vinjerui.

Feb 23, 202130:14
Episode 17 - WC Ulricehamn and Wax manager Magnus Björk

Episode 17 - WC Ulricehamn and Wax manager Magnus Björk

In this episode we are in Ulricehamn after the sprint Saturday. Jimmy Clugnet hosts it and have Wax manager Magnus Björk as his guest. Magnus came to the team before this season after 8 seasons with the Swedish national team.
We get a review of the races and Magnus reveals some of his secrets. And Jimmy asks the big question: Who does he prefer to wax for - Maja Dahlquist and Frida Karlsson or our guys?
Feb 08, 202130:28
Episode 16- The comeback episode!

Episode 16- The comeback episode!

We are back! Report from the car after Falun. Youngies crash, what have happened since last episode, Pre camp world champs in Oberstdorf and more. Hosted by Hans Kristian Stadheim, Jostein Vinjerui and Andrew Young.
Jan 31, 202122:28
Episode 15- Dresden, Tour de Ski, athletes diary and Christmas.

Episode 15- Dresden, Tour de Ski, athletes diary and Christmas.

How was Dresden? How will we celebrate christmas and much more 🎄🎅
Dec 24, 202031:48
Episode 14 - Hotel room chat with Nigel Mitchell in Dresden.

Episode 14 - Hotel room chat with Nigel Mitchell in Dresden.

The team nutritonist Nigel Mitchell provides us with food in Dresden. It means that he make everything in his room!
Mitchell has worked with high performing athletes in many different sports, and has been with our team since 2019.
Andrew Young and James Clugnet talks with him about how various aspects here including vegan food, remote working with the athletes during the pandemic and more.
Dec 17, 202022:42
Episode 13 - Davos done, off to Dresden!

Episode 13 - Davos done, off to Dresden!

This episode is recorded on the road to Dresden from Davos. Hosted by Andrew Young and James Clugnet. 

Whats the crack going to Dresden and roller ski when its ski conditions in Davos? 

Davos was great for us, the boys tells us all about it and looks forward to the sprint weekend in a Germany who is about to go in to a lock down.

Dec 14, 202036:51
Episode 12 - We are in Davos!

Episode 12 - We are in Davos!

This episode is hosted by the athletes James Clugnet, Andrew Musgrave and Andrew Young. They are in Davos, and are discussing all the actions from the last week. How was Ruka? Scandinavian teams have pulled out of the next WCs, Covid rumours and more


Dec 05, 202037:12
Episode 11 - Ruka reviewed from Helsinki Airport

Episode 11 - Ruka reviewed from Helsinki Airport

In this episode the coaches Hans Kristian Stadheim and Jostein Vinjerui sums up WC Ruka. A very good weekend for the British team, and it is good to get the season underway.

The pod is recorded at the airport right before our flight home.

Nov 30, 202012:35
Episode 10 - WC Ruka

Episode 10 - WC Ruka

We are talking about how the Covid-19 testing is done, false positives and about the sprint race!

In the end we are trying to predict the results the rest of this weekend...

The episode is hosted by Hans Kristian Stadheim and Jostein Vinjerui

Nov 27, 202030:06
Episode 9 - Camp Beitostølen.

Episode 9 - Camp Beitostølen.

Covid 19, training, WC-season and the challenges that we are meeting in this upcoming season.

Hosted by Andrew Young, James Clugnet, Hans Kristian Stadheim and Jostein Vinjerui.

Nov 13, 202037:49
Episode 8 - Camp Lillehammer. What do we think about individual WC points in Team events?

Episode 8 - Camp Lillehammer. What do we think about individual WC points in Team events?

This episode is recorded from our camp in Lillehammer. WHat are we doing here? And we have a heated discussion about individual WC points in Team events.

The episode is hosted by Andrew Young, Hans Kristian Stadheim and Jostein Vinjerui.

Oct 23, 202029:59
Episode 7 - Who is your biggest rival?

Episode 7 - Who is your biggest rival?

An episode with updates from last weeks WC calendar meetings and lots of good questions from you listeners! 

Jostein answers as good as he can.

Oct 09, 202017:44
Episode 6 - Fluor free lunch with Jimmy and Jostein

Episode 6 - Fluor free lunch with Jimmy and Jostein

This episode is hosted by Jimmy Clugnet and Jostein Vinjerui.

Jimmy and Jostein is talking about how Jostein got in to coaching GBR, coaching philosophy and why it is good for a sprinter do to 5-6 hours long sessions?

Jimmy also tells us about why he is visiting graveyards during sessions.

And we did not mention the fluor ban once!

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Keep sending in questions on our instagram page @inside_crosscountryskiing

Oct 02, 202030:36
Episode 5 - Q&A special

Episode 5 - Q&A special

Lots of good questions being answered by the whole team from our camp in Oslo. The episode is about training, athletes view on the Fluor Tracker situation and much more.
Sep 25, 202031:17
Episode 4 - Updates about the team, WC calendar and how is the Fluor tracker doing?

Episode 4 - Updates about the team, WC calendar and how is the Fluor tracker doing?

In this episode we give an update about how the team is doing at the moment with reports from testing.
We give an update on the WC calendar. Will there be other races than World championships in Oberstdorf?
And what is going on with the Fluor tracker? Will it be ready for the season?
The episode is hosted by the coaches Hans Kristian Stadheim and Jostein Vinjerui.
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Sep 18, 202025:18
Episode 3 - At home with Andrew Musgrave

Episode 3 - At home with Andrew Musgrave

This episode is recorded at home with Andrew Musgrave in Trondheim where we talk about his surgerys this summer and the rehab he has done.
We also discuss injuries in Cross country skiing, are there a thypical injury for skiers?
In the end we have an update from yesterdays (9th September) FIS Covid 19 Prevention Risk Management Webinar and what changes this will have for athletes and staff.
Hosts are Hans Kristian Stadheim and Jostein Vinjerui. Cohost Andrew Musgrave
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Sep 11, 202030:03
Episode 2 - The James Clugnet edition

Episode 2 - The James Clugnet edition

In this episode you will get to know the youngest member of the James Clugnet who tells us about both skiing and Tinder.

We also have inside news from FIS about the upcoming WC season and the fluor ban. 

The team is still at Folgefonna, so the episode is recorded there. 

Hosts are Hans Kristian Stadheim, Jostein Vinjerui and cohost James Clugnet.

Sep 04, 202030:30
Episode 1 - What is this and why?

Episode 1 - What is this and why?

This new podcast is hosted by the British WC team in Cross-Country skiing. We will take you inside our team and sport at camps, races, championships and from home. 

This episode is recorded from the glacier Folgefonna at 1199 meters and hosted by Andrew Young and Jostein Vinjerui.

Aug 28, 202029:04