The Single Chronicles
By Insomniac Writer
The Single ChroniclesMar 21, 2022
Episode 116: The Single Chronicles Dating Again??
Last time I said... blah blah blah. I know what I said and I still stand on that but I've made some minor adjustments... lol
*Disclaimer: The responses on The Single Chronicles are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding depression, anxiety or any other condition. If you're having suicidal thoughts, call the National Suicide Prevention Lifeline at 988 to speak with a skilled, trained counselor at a crisis center in your area at any time. If you are located outside the United States, call your local emergency line immediately. If you are in crisis or an emergency, call your doctor or 911 immediately. Check out my Merch Store: https://insomniacwritermerch.creator-spring.com/? Check out my website for more goodies: https://drunkeninsomniacwriter.com/ Follow me on Instagram: https://instagram.com/insomniac_writer Twitter: https://twitter.com/Nsomniac_writer Facebook: https://facebook.com/drunkeninsomniacwriter Tiktok: https://www.tiktok.com/@insomniac_writer Tumblr: http://drunkeninsomniacwriter.tumblr.com/
Episode 115: Choice I Made
Previously I used to beat myself up when I did... and for what?
While I don't knock folks for indulging here and there or those that practice full control, neither is right or wrong!
Why?
Because every one has their own path or own life to live...
Episode 114: Trading Self-Respect for Likes & Views
Episode 113: Complex Trauma aka PTSD aka Living Your 2nd Childhood
This week I discussed dealing with complex trauma and identifying what caused them and some of the self-destructive behaviors that result from such. I tried not to ramble so if you make it to the Writer's Reflections, I tried to lay out some ways to heal going forward. *Disclaimer: The responses on The Single Chronicles are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding depression, anxiety or any other condition. If you're having suicidal thoughts, call the National Suicide Prevention Lifeline at 988 to speak with a skilled, trained counselor at a crisis center in your area at any time. If you are located outside the United States, call your local emergency line immediately. If you are in crisis or an emergency, call your doctor or 911 immediately. Become a Paid Subscriber: ">Click Here! Check out my Merch Store: https://insomniacwritermerch.creator-spring.com/? Check out my website for more goodies: https://drunkeninsomniacwriter.com/ Follow me on
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Episode 112: So What Was She Wearing (Another Tale of the Blame Game)
Episode 111: The Other One About The Victim Blame Game
This week's episode is about the cognitive dissonance and traumatic responses those who are victimized have in response to other victims and more so the urge to project their nonsense onto others. *Disclaimer: The responses on The Single Chronicles are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding depression, anxiety or any other condition. If you're having suicidal thoughts, call the National Suicide Prevention Lifeline at 988 to speak with a skilled, trained counselor at a crisis center in your area at any time. If you are located outside the United States, call your local emergency line immediately. If you are in crisis or an emergency, call your doctor or 911 immediately. Become a Paid Subscriber: ">Click Here! Check out my Merch Store: https://insomniacwritermerch.creator-spring.com/? Check out my website for more goodies: https://drunkeninsomniacwriter.com/ Follow me on Instagram: @insomniac_writer X (Twitter): @Nsomniac_writer Facebook: The Drunken Insomniac Writer Tumblr: @drunkeninsomniacwriter Tiktok: @insomniacwriter
Episode 110: That Time I Accidentally Went to a Swinger Party & Kink Talk
This week we chat about types of kink in a non-judgmental way. And how to approach the topic with your partner whether you're into it or contemplating it. These are just my opinions based off my experiences as a "newbie" and not the status quo. Speaking of that party...let's just say, "I wasn't ready!" 😭
*Disclaimer: The responses on The Single Chronicles are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding depression, anxiety or any other condition.
If you're having suicidal thoughts, call the National Suicide Prevention Lifeline at 988 to speak with a skilled, trained counselor at a crisis center in your area at any time. If you are located outside the United States, call your local emergency line immediately. If you are in crisis or an emergency, call your doctor or 911 immediately.
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Episode 109: I Am Lonely & Depressed (Ask an Insomniac)
We open the latest season with a response to a DM from Instagram. A follower asked "...what is wrong with me that makes me so lonely in life?"
I had to respond to this because it resonated with me because I have been there. Oddly enough, I have felt alone even in my relationship. We will delve into this topic further in the future, but I wanted to touch base on that one part of the message.
This episode contains topics of depression.
*Disclaimer: The responses on The Single Chronicles are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding depression, anxiety or any other condition.
If you're having suicidal thoughts, call the National Suicide Prevention Lifeline at 988 to speak with a skilled, trained counselor at a crisis center in your area at any time. If you are located outside the United States, call your local emergency line immediately. If you are in crisis or an emergency, call your doctor or 911 immediately.
Become a Paid Subscriber: ">Click Here!
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Season 5 Announcement
Are you ready for another round?
Episode 108: Toxic People & Judging others
I'm gonna tell everyone that this is the season finale. 😅
Also, I wanted to chat and vent about folks who refuse to find happiness within, blame others for their lack of happiness and the lack of accountability for such...
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Episode 107: Emotional Manipulation vs Accountability
Today's episode feels more like psych class but I had to talk about it. Emotionally manipulation happens to us all and often we are equally guilty of it. That being said, some claim to change or be accountable for their actions, and rightfully so but it is very seldom. An emotionally Manipulative person can be a romantic partner, spouse, friend or relative. Regardless of their role in your life, their actions and mannerisms depict if they are accountable or manipulative as well as their reaction when you call them out. How this relates to dating and being single, well in order to avoid these people... you have to be like Final Destination and follow the signs.
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Episode 106: Working on ME!
Sorry I took off and dipped without an explanation or goodbye. But I had to come back and tell you that I needed a break... we all do. But that's ok. As a matter of fact the best thing you can do is focus on you! Be a little selfish and work on you. Find and discover your worth!
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Episode 105: Love-bombing vs. Infatuation
Today I discuss, compare and contrast love-bombing vs infatuation... but more importantly why both things are potentially red flags we ignore when seeking a partner & while dating. Be sure to subscribe to get access to special episodes not available to the public.
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Episode 104: Are You Happy?
Today's episode begs the question, are you happy? In a world plagued with anxiety, depression, and even danger... we get caught up in a whirlwind of losing our happiness. Because we focus so much of time lamenting the past and worrying about the future, we lose sight of appreciating the now.
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Episode 103: Andrew Tate released from jail & passport bros.
This week I wanted to finally address my thoughts on the whole "passport bros" and Andrew Tate. I forgot to mention that men, in particular rich, white men have sought out wives, mail-order brides, to even concubines for centuries. But no one batted an eye. It may be the surge of social media & other podcasts but the conversations are everywhere. Folks all have something to say. Nonetheless, why do people care? And why is that we need to bash anyone on either side of the topic? But you know what they say, "...only a hit dog hollers"
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Episode 102: I Give Up On Dating
This episode is brought to you by the pervs that slide into my DMs only to send 🍆 pics, say inappropriate nonsense, or just think I'm ready to pop my legs open just because they think I'm available. Only to shy away when you ask tough questions. This is why single does not equal available.
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Episode 101: Would you date someone with 7 kids from 7 different people?
This week I discussed the hypocrisy of men based on supposedly "real" post on Instagram. He bashed the fact that he knocked up 7 women with no regard to take care of any of those kids. My issue actually wasn't that. It was that he casually saw more wrong in the fact that these women slept with him (says a lot about his character), than the fact he got them irresponsibly pregnant. It's funny how the Roe V. Wade conversations said it was wrong for women to selfishly have autonomy over their bodies. However truth be told there are men that think like this where an unwanted pregnancy is a woman's problem Be sure to check out our business spotlight of the week, @mook_customs on Instagram
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Episode 100: Most listened-to episodes of The Single Chronicles Podcast
As I celebrate 100 streamed episodes, I wanted to chat about the top 10 episodes of this podcast and look back at the shenanigans of the show and how I started this whole thing in the first place. And as we celebrate, I wanted to also give y'all a token of my appreciation by blessing y'all with 25% off my merch store. So go on over to https://insomniacwritermerch.creator-spring.com/? and use promo code FLASH25 to save some pesos site wide.
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Epidode 99: What is Toxic Validation?
So, what is toxic validation? This week I went live on my TikTok to record this week's episode and discuss why we go back and seek validation or feel voids from toxic people. I was inspired by a post referring to why we go back to toxic exes and people. It reminded me of that time why I was consoling a close friend through a break up all the while asking why I too kept going back to problematic and toxic people. There was no promo this week but feel free to again follow me on social media: TikTok, YouTube & Instagram.
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Episode 98: What About Your Friends
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Episode 97: I Must Confess (bonus episode)
On this bonus episode, I placed myself in the accountability corner. I'm not perfect, nor do I claim to be. But often times I can be just downright stupid. lol
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Episode 96: Learning to Read the Room
You ever wonder if some folks will ever catch a clue? Like how is it that they can't figure out that you either don't like them in the same way they do or that you want more? That last part especially, like hello!!! Either way... Reading signals can be tough. The ultimate catch 22 or something 😭. Tune in for this season 3 finale.
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Episode 95: The Date Was Going Well Until... (Dating Horror Stories Anthology)
Some of these were downright hilarious.
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Episode 94: Can we normalize shipping female black leads as love interests?
After seeing Black Panther: Wakanda Forever, I got to thinking how lead black actresses are never the love interest or "shipped" with anyone. It's like we have a certain role to play as the sassy, independent, strong character, whose only purpose is to be the savior. While I know Shuri's character was literally written to be this way but even in other films, black women are rarely the love interest. Just watch any rom-com not targeted towards the black or urban community. HaHa
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Episode 93: Why Can't We Prioritize our Health for Ourselves
Episode 92: The Bare Minimum in Dating (A Dating Horror Story)
After a much-needed break The Single Chronicles returns with a little dating horror story. Even though my little encounter barely would count as such. But it got me to thinking how we not only give the bare minimum to others but have lowered our expectations to accept them.
Speaking of bare minimum, I need the smallest of favors. I'm hoping you vote for me in the Fab Over 40 contest. 🙏🏼 Voting is FREE if you verify with Facebook or credit card & only takes a sec. Or you can make a tax-deductible donation to the National Breast Cancer Foundation. Each dollar will be matched for a vote🥰. To vote, visit: https://votefab40.com/2022/rose-lewis
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Episode 91: My thoughts on the Ime Udoka's affair & Nia Long getting through it.
Episode 90: Dating Horror Stories (another Tinder Tale of terror)
Episode 89: Try Reflecting! Stop Deflecting & Projecting
Episode 88: Aries Spears, Lizzo and the Body Positivity Police
So comedian Aries Spears decided to take jabs at Lizzo when asked about her music. The often controversial comedian has since been getting a lot of flack as a result. Lizzo on the hand did not directly address Spears with a comment but did clapback after winning a VMA. While I hate the bullying that Lizzo has received, I also have to call out the hypocrisy of the body positivity movement too! So while this episode is not directly tied to being single. There is a lot to unpack.
Speaking of Body Positivity, what says I love your body like putting the good stuff in it... Check out this week's sponsor, Love Yourself Wellness & grab yourself a detox or the infamous anti-inflammatory juice as well as many other juices and teas. Visit: https://loveyourselfshoppe.company.site/ for more info.
Episode 87: Y'all really mad (The Rise of Lonely Single Men)
This week's episode is about an article I read on Psychology Today, entitled, The Rise of Single, Lonely Men. Now as I would expect, the article gained some attention after it trended on TikTok and Twitter. Needless to say, the viral exposure ruffled the feathers of various men, especially the more misogynistic fan types of Kevin Samuels and Andrew Tate. Despite my thoughts in this episode and reading the article, I honestly didn't find one disparaging thing about men. It simply pointed out that most women want more emotionally available, communicative men. As to why that pissed off the fellas... who knows?! I guess telling the person you're into how you feel and in turn caring how they feel was a strike against their masculinity?
To see what the fuss is about, read the article in full at: https://www.psychologytoday.com/us/blog/the-state-our-unions/202208/the-rise-lonely-single-men
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They can be found via the following:
Online: https://evolvinglife.net/
Address: 3622 Morganton Road Suite B Fayetteville, NC 28303
Phone: 910-212-4441
Episode 86: I Did A Stupid Thing & Ignored My Own Red Flag
After a much-needed break, this week The Single Chronicles returns with a bit of a confession... from yours truly. I often talk about accountability and owning up to the roles we play in relationships or situationships. Well I would be a hypocrite if I didn't practice as I preach. So here it is! I spent some of my break engulfed in a bit of an online situationship that I not only knew better to do in the first place but actively continued to participate in. Now the person, who I kept anonymous played their part as well... and I guess had me fooled a bit. Not because they were cunning but because I refused to follow my own cardinal rule.
But that's the beauty of The Single Chronicles, it never paints this picture of me being perfect. So how can I teach you without 1st learning from myself.
Strap in guys...
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Episode 85: My Mother Envies & Hates Me? (Ask an Insomniac)
This week's episode was a question I received from a young listener who wanted help regarding her parents, her mother has pushed her to the brink of suicide and her father is out of the picture. I speak on healing constantly as well as telling parents to heal but this episode is dedicated to the kids of toxic people.
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Episode 84: Sex for A Dinner Date? Seriously?
Episode 83: Dating Horror Stories (Bumble Date Gone Wrong)
Episode 82: The Problem with Independent Women
Episode 81: Single Mothers vs. Baby-mamas, Kevin Samuels & Roe V. Wade
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Episode 80: The Blame and Shame Game
Episode 79: The F**ktivity of The Friend Zone
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Episode 78: Saying No is Self-care
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Episode 77: The Dating Horror Story That Almost Happened 😱
It solidified my worst fear...
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And don't forget to check me out on Instagram as well at www.instagram.com/insomniac_writer or the web at www.drunkeninsomniacwriter.com. BTW apologies for the cruel April Fool's Joke. I still love y'all!
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Episode 76: How Do I Get My Daughter to Forgive Me (confession)
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Episode 75: Get Your Priorities Together 🤔
Episode 74: Ghosted 👻😱
Check out episode 9 of the debut season of The Single Chronicles here at youtu.be/BbjRO9IXl70
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Episode 73: Is it ok to date my ex's cousin?
**Spoiler Alert**
This week's episode is inspired by episode 6 of Bel-Air, The Strength to Smile. So if you haven't watched it, you've been warned. The main character, Will Smith, is smitten with his cousin's ex, Lisa. While his feelings for her were obvious from day 1, he stayed away as Carlton made it clear he wanted her back despite being the reason they broke up in the first place.
My question is: Is it ok to date the ex of your cousin, sibling, or friend? Are they off limits? Is it better if all parties have moved on? Has society moved passed this unwritten code of loyalty?
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Episode 72: My Ex Won't Stop Trash-talking About Me
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Episode 71: Dating Horror Story Confessions (Doing the Doo 💩)
Episode 70: Is Sex on The 1st Date ok?
Episode 69: I slept with my ex's mom (Dating Horror Stories Confessions)
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