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Inspiring You Show

Inspiring You Show

By Henri Hébert

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/inspiring-you/subscribe Become a Paid Subscriber: https://anchor.fm/inspiring-you/subscribe Welcome to the Inspiring You Show where we talk about tips and tools for healing, share transformational stories, and offer Energy Healing Meditations!
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Ep 87: A Mindful Difficult Discussion about Suicide with Therapist Melody Murray

Inspiring You ShowMay 17, 2022

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01:41:21
Mindful Reiki Energy Healing Full Moon in Sagittarius | Embracing Joy and Adventure: Heart Chakra Activation | 528 Hz Love Frequency May 2024 | Ep 383

Mindful Reiki Energy Healing Full Moon in Sagittarius | Embracing Joy and Adventure: Heart Chakra Activation | 528 Hz Love Frequency May 2024 | Ep 383

Welcome to this powerful Full Moon meditation! This is Mindful Reiki Energy Healing Full Moon in Sagittarius | Embracing Joy and Adventure: Heart Chakra Activation | 528 Hz Love Frequency May 2024 As we embrace the cosmic energies of Sagittarius, we invite joy, adventure, and transformation into our lives. Let’s explore the wisdom of this celestial event and tap into its energetic flow. 🌕🌟✨ In our session, we will tap into the powerful energy of the Full Moon with Mindful Reiki Energy Healing and 528 Hz, aiming to align, purify, and stabilize our bodies, chakras, and aura. Our ultimate goal is to release anything that no longer supports our highest well-being. As you breathe in, draw in the highest, most authentic version of yourself. As you exhale, release anything blocking your connection to the energy of joy—let go of any self-imposed, collective, generational, past lives, present life blocks and allow the shift to joy. Activate joy, happiness, and abundance in your life. Trust that optimism, fortunate opportunities, and social harmony will flow into your existence. 🙏🌙 🌙 Embracing Joy and Adventure under the Full Moon As the luminous Full Moon graces the night sky, invites us to joy and adventure. Let us step into this celestial dance, guided by the spirited energy of Sagittarius. 🏹✨ 🌟 Sagittarius Energy: Leaps of Faith and Trust Sagittarius, the adventurous archer, encourages us to take leaps of faith. It invites us to trust that the best outcomes will unfold, even when we can’t predict the exact path. This energy helps us to be courageous to embrace the unknown and focus on the positive aspects of life, cultivating higher vibrations within ourselves. 🌠 Finding Meaning in Every Situation and Cultivating Positive Vibrations When things don’t go according to plan, Sagittarius teaches us to seek the higher meaning. Even in unfamiliar territory, we can walk with inner confidence, knowing that the Universe is looking out for us. We don’t have to stick to the familiar road out of fear; instead, we can explore new possibilities. In the glow of the Full Moon, focus on how the highest good. Sagittarius encourages us to cultivate positive vibrations throughout life. Seek the higher meaning in every situation, even when plans go awry. Trust that the Universe conspires in your favor. ✨ A Cosmic Invitation During this sacred time, ask yourself: How can I shake things up? What adventures await beyond my comfort zone? The Universe whispers its support, urging you to explore uncharted territories. Adventure awaits those who dare to dream. 🌕 Full Moon Blessings During this Full Moon in Sagittarius, take a moment to connect with the cosmos. Reflect on how you can shake things up, embrace joy, adventure, and step into the unknown. Trust that the Universe supports your journey, and allow joy to guide you. Remember, you are part of a cosmic tapestry—a thread woven into the fabric of existence. As you gaze at the Full Moon, allow joy and curiosity to guide your steps. Joy and Adventure are not destinations; it’s a state of being. Remember, you are part of a collective energetic shift. As you meditate, positive energy will ripple out throughout the world. 🌎🌕🌟

May this Full Moon bring you clarity, courage, and the magic of limitless possibilities! ✨ May this Full Moon bless you with courage, joy, laughter, abundance and the thrill of discovery. 🌕🙏

Much love, care, and gratitude,

H

May 23, 202401:00:30
The Energies of the Sagittarius Full Moon: May 2024 Insights | Ep 392

The Energies of the Sagittarius Full Moon: May 2024 Insights | Ep 392

The Full Moon in Sagittarius: Embracing Joy and Adventure This month's full moon in Sagittarius can be a dreamy beneficial portal for manifestation. Here’s what this energy invites us to explore: The Full Moon in Sagittarius invites us to step into a world of adventure, joy, and play. It’s a rare celestial event that encourages us to seek out joy, lighten up, and embrace the richness of life’s emotions, learning wisdom, how to transmute, transform and bringing in joy, abundance, gratitude: 1. Release and Reset: As the brightest night of the lunar cycle, the Full Moon illuminates our internal landscape. It’s a time to release what no longer supports us, face our shadows, and let go of fear-based decisions. Sagittarius, the eternal student, urges us to explore new perspectives and leave our comfort zones. 2. Taking Leaps of Faith: Sagittarius compels us to trust that the best will unfold. It encourages us to focus on the positive and cultivate higher vibrations. Even if we don’t know the outcome, this energy dares us to take chances. 3. Finding Higher Meaning: Sagittarius teaches us that every situation holds a higher purpose. Even when things don’t go as planned, there’s wisdom to be gained. Walk into unfamiliar territory with confidence, knowing that the best-case scenario is within reach. 4. Shaking Things Up: During this Full Moon, remind yourself that the Universe is always looking out for you. Ask yourself: How can I break free from the familiar? How can I embrace change and growth? 5. Embracing Abundance: During this Full Moon, you’ll find it easier to adopt an abundance mindset. What once seemed like closed doors or obstacles now appear as new opportunities. Trust that the best will unfold, even if you don’t know the outcome. Sagittarius teaches us to find higher meaning in any situation. 6. Prioritizing Joy: Let go of shame associated with prioritizing joy. Life isn’t just about hard work; it’s also about celebrating what makes you feel great. Reconnect with friends, dive into passions, and indulge in fun. By embracing joy, you’ll experience a refreshing shift in your life. So, muster your courage, take bold steps, and rethink your self-perceptions. The Universe is looking out for you, guiding you toward growth and transformation. 🌟🚶‍♂️ May this Full Moon in Sagittarius inspire you to embrace joy, explore new horizons, bring in abundance, and trust in the unfolding journey! 🌙🌿 Much love, care, and gratitude, H


🌐 Connect with Us: • Patreon: Support our work and gain exclusive access to Reiki and Dowsing Energy Healing Meditations, Group Classes, and Replays at patreon.com/InspiringYouCommunity. • Podcast Subscription: Join our paid podcast subscribers for access to exclusive Energy Healing Meditations, Mindfulness talks and so much more on Spotify at Inspiring You Podcast: https://podcasters.spotify.com/pod/sh... • One-on-One Sessions: Experience personalized healing sessions with Henri. Book your session at inspiringyou.co/reiki-and-dowsing-energy-healing-session.html. • Newsletter: Stay informed with our newsletter at inspiringyou.substack.com. 📺 Follow Us: • YouTube: Subscribe to our channel for inspiring content at    / @inspiringyoushow  . • Social Media: Connect with us on Instagram, Facebook, and TikTok: @inspiringyou.co. Remember to leave a comment, like, and follow for an easy way to support! Feel free to share this episode with friends! 🌟✨

May 22, 202422:50
Cosmic Shifts Ahead: Your Week in Energy: Week of May 20th | Ep 391

Cosmic Shifts Ahead: Your Week in Energy: Week of May 20th | Ep 391

Cosmic Shifts Ahead: Your Week in Energy: Week of May 20th

In this episode, we are diving into the energetic currents shaping the next couple of weeks. 

May 20-23: Harnessing Inner Strength During this period, the spotlight is on inner strength. Reflect on your personal growth, the challenges you’ve conquered, the changes you’ve embraced, and the progress you’ve achieved. As you do, you’ll discover a newfound sense of empowerment. Clarity, direction, and a sense of importance emerge. It’s a stage for initiating actions, rallying your support network, and seizing unmissable opportunities. If difficulties arise, trust your innate courage and wisdom to face them head-on. Be pragmatic, consistent, and compassionate—to yourself and others.

May 23: Full Moon in Sagittarius On Thursday, May 23, the Full Moon graces Sagittarius. But there’s more—a cosmic shift awaits. Picture 2024 as two distinct halves: before and after May 25th. Why? Jupiter changes signs on May 25th, creating a clear line of demarcation. Eclipse seasons are pivotal, but this shift will alter how things look, feel, and even sound. Let’s dive into the week’s details together! Tune in!

 Much love, care and gratitude,

H

🌐 Connect with Us:

• Patreon: Support our work and gain exclusive access to Reiki and Dowsing Energy Healing Meditations, Group Classes, and Replays at patreon.com/InspiringYouCommunity.

• Podcast Subscription: Join our paid podcast subscribers for access to exclusive Energy Healing Meditations, Mindfulness talks and so much more on Spotify at Inspiring You Podcast: https://podcasters.spotify.com/pod/show/inspiring-you/subscribe 

• One-on-One Sessions: Experience personalized healing sessions with Henri. Book your session at inspiringyou.co/reiki-and-dowsing-energy-healing-session.html.

• Newsletter: Stay informed with our newsletter at inspiringyou.substack.com.

📺 Follow Us:

• YouTube: Subscribe to our channel for inspiring content at youtube.com/@inspiringyoushow.

• Social Media: Connect with us on Instagram, Facebook, and TikTok: @inspiringyou.co.

Remember to leave a comment, like, and follow for an easy way to support! Feel free to share this episode with friends! 🌟✨



May 21, 202418:39
Mindful Reiki Energy Healing: Solar Flares, Sun, and Cosmic Integration | Ep 390

Mindful Reiki Energy Healing: Solar Flares, Sun, and Cosmic Integration | Ep 390

There has been unprecedented solar activity that has been reported on our space weather news. There's a buzz across social media, alerting everyone about this cosmic weather. It's instinctual to adopt a defensive stance when we feel under siege, and often, it's an automatic, unconscious response. The key is learning how to consciously guide our response and to give clear instructions to ourselves on how to cope during these heightened times of space activity. Giving clear instructions to your energy field on how you want it to be in these times and trusting the process. This fiery love from the sun can be seen as a reminder of our own vibrant solar core, reminding us of our true nature.

The intensity of the energy showering us has a divine purpose. It's like a cosmic cleanse, helping us shed the accumulated weight of countless lifetimes and millennia living in perceived isolation. Removing the excess baggage, we have accumulated over many lifetimes and thousands of years of living separation from the Divine. To put it another way, we're like devices being restored to their original Divine factory settings.

As human beings, we possess an exceptional degree of sensitivity. And no, we're not talking about being overwhelmed by an influx of information that our system can't handle. Rather, it's an exquisite, dynamic, and deep-seated engagement with life. This kind of awareness and sensitivity is our natural state. This human body of ours, and therefore you, are capable of perceiving and accurately processing an enormous amount of data, far beyond what is generally considered normal, far beyond the input you allow yourself to be conscious of - this is our natural state.

As human beings, we possess an exceptional degree of sensitivity. And no, we're not talking about being overwhelmed by an influx of information that our system can't handle. Rather, it's an exquisite, dynamic, and deep-seated engagement with life. This kind of awareness and sensitivity is our natural state. This human body of ours, and therefore you, are capable of perceiving and accurately processing an enormous amount of data, far beyond what is generally considered normal, far beyond the input you allow yourself to be conscious of - this is our natural state.

The sun is gently nudging us away from countless years of decisions that caused us to become less in tune with our natural senses. The sun, and therefore life, is attempting to remove from our system the millions, billions of decisions we have made, collectively and personally over thousands of years, to be insensitive. To not feel. Harmony and equilibrium are what we're designed for, with ourselves and the world around us and with all of nature. The sun is melting away the dense overcoats of separation we have wrapped ourselves within. We're being guided back towards authenticity. Let yourself reconnect with the awe-inspiring energies of Mother Earth and the magnificent power of nature.

We’ll explore the interplay of solar flares, the sun, and cosmic energies. These celestial phenomena hold immense power, and by mindfully integrating them, we can enhance our well-being and raise our consciousness.

An added layer of healing is the 888 Hz frequency. The 888 Hz has the ability to help you relax. It's said to help you release any negative energies you may be holding onto. If you're feeling stressed, anxious, or down, 888Hz will help you feel more balanced and at peace. And 888 Hz frequency supports bringing in infinite abundance.

Much love, care, and gratitude,

H

 

May 19, 202452:09
Solar Storm Alchemy: Celestial Waves, Cosmic Energy Integration Reiki, and Dowsing Energy Healing Session + 528 Hz Music | Ep 389

Solar Storm Alchemy: Celestial Waves, Cosmic Energy Integration Reiki, and Dowsing Energy Healing Session + 528 Hz Music | Ep 389

I woke up this morning and realizing I needed to do a Reiki and Dowsing Session to integrate the Solar Energies from this weekend.

During solar storms, Earth's atmosphere is flooded with masses of luminous energy, which can be overwhelming to human at times. The vast reservoirs of radiant energy envelop Earth's environment, creating a heightened state of energy within us and our surroundings. This sudden increase, at first can be challenging. Solar storms heighten the electric energy and water (magnetic energy) needed to maintain balance. Just like Mother Earth is creating balance within Herself, in many ways you too must balance this excess electric energy. Utilizing Energy Healing Tools, Stay hydrated and Grounded as best as you can to integrate this heightened frequency.

This session integrates the transformative power of the solar storms for cosmic energy integration utilizing Reiki and Dowsing for healing and alignment. ✨

This session has a short talk and then the Reiki and Dowsing Session. If you feel you like you want to do the Reiki and Dowsing Session again, then In the next video, it will be only the Reiki and Dowsing Session.

Much love, care, and gratitude,

H

May 14, 202442:32
Unleash the Power of Solar Storm Alchemy: Realign your Energy and find Inner Balance Reiki Energy Healing Meditation + 417 Hz Music | Ep 388

Unleash the Power of Solar Storm Alchemy: Realign your Energy and find Inner Balance Reiki Energy Healing Meditation + 417 Hz Music | Ep 388

Ep 388: Unleash the Power of Solar Storm Alchemy

Realign your Energy and find Inner Balance.

Solar Storm Alchemy Mindful Reiki Energy Healing Meditation + 417 Hz Music

During solar storms, Earth's atmosphere is flooded with masses of luminous energy, which can be overwhelming to human at times. The vast reservoirs of radiant energy envelop Earth's environment, creating a heightened state of energy within us and our surroundings. This sudden increase, at first can be challenging.

In these phases, it's common to notice heightened states of irritability, emotional sensitivity, worry, weariness, mental disorientation, or stress. These effects are likely impelled by the formidable electromagnetic energies discharged during solar storms. Similar to the "ascension flu" observed during intense periods of spiritual awakening, the light emissions associated with geomagnetic activity are believed to support ascension processes. Your consciousness is attempting to upgrade but it's easy to find yourself in a state of befuddlement and emotional imbalance. It's akin to being on a thrilling rollercoaster ride of ups and downs. Keep using your Energy Healing Tools to support your Human!

Solar storms heighten the electric energy and water (magnetic energy) needed to maintain balance. Just like Mother Earth is creating balance within Herself, in many ways you too must balance this excess electric energy. Stay hydrated and grounded as best as you can to integrate this heightened frequency.

ASCENSION SYMPTOMS

  • Headaches
  • Body pain/ muscle soreness
  • Nausea
  • Burning eyes
  • Cold and flu-like symptoms
  • Changes to sleeping patterns
  • Ear ringing
  • Scalp soreness and itchiness
  • Appetite changes
  • Unexplainable heightened anxiety
  • Neck and shoulder tension
  • Maybe more...make sure to use your energy healing tools!

Embrace the alchemy of cosmic energy healing meditation to elevate your journey. Tap into the universe's profound power and let every cosmic wave enhance your practice and life.

For optimal results, repeat this meditation regularly, especially during periods of heightened solar activity or geomagnetic storms to support yourself for the highest good with ease and grace. 🌠🌞✨

Much love, care, and gratitude,

H


🌐 Connect with Us: • Patreon: Support our work and gain exclusive access to Reiki and Dowsing Energy Healing Meditations, Group Classes, and Replays at patreon.com/InspiringYouCommunity. • Podcast Subscription: Join our paid podcast subscribers for access to exclusive Energy Healing Meditations, Mindfulness talks and so much more on Spotify at Inspiring You Podcast: https://podcasters.spotify.com/pod/show/inspiring-you/subscribe • One-on-One Sessions: Experience personalized healing sessions with Henri. Book your session at inspiringyou.co/reiki-and-dowsing-energy-healing-session.html. • Newsletter: Stay informed with our newsletter at inspiringyou.substack.com. 📺 Follow Us: • YouTube: Subscribe to our channel for inspiring content at youtube.com/@inspiringyoushow. • Social Media: Connect with us on Instagram, Facebook, and TikTok: @inspiringyou.co. Remember to leave a comment, like, and follow for an easy way to support! Feel free to share this episode with friends! 🌟✨

May 14, 202426:00
This is only the May 2024 Monthly Group Reiki & Dowsing Session + 528 Hz Music | Ep 387

This is only the May 2024 Monthly Group Reiki & Dowsing Session + 528 Hz Music | Ep 387

This is only the May 2024 Monthly Group Reiki & Dowsing Session + 528 Hz Music

If you want the May Energy Forecast plus the Dowsing head to the previous episode.


Get access to subscriber-only episodes for a monthly subscription.


Much love, care and gratitude,

H

May 11, 202441:55
May 2024: Monthly Energy Forecast + Remote Group Reiki & Dowsing Energy Healing + Reiki Music | Ep 386

May 2024: Monthly Energy Forecast + Remote Group Reiki & Dowsing Energy Healing + Reiki Music | Ep 386

May 2024: Monthly Energy Forecast + Remote Group Reiki & Dowsing Energy Healing + 528 Hz Music

If you want only the Reiki and Dowsing Session head to the next episode.


Get access to subscriber-only episodes for a monthly subscription.

Much love, care and gratitude,

H

May 11, 202401:38:34
Activate Abundance and New Bliss Codes: Mindful Reiki Super New Moon in Taurus Meditation + 432 Hz | May 2024 Super Moon | Ground, Activate & Rejuvenate | Ep 385

Activate Abundance and New Bliss Codes: Mindful Reiki Super New Moon in Taurus Meditation + 432 Hz | May 2024 Super Moon | Ground, Activate & Rejuvenate | Ep 385

Welcome to the Transformative Guided Mindful Reiki Super New Moon in Taurus Meditation + 432 Hz | 

I’m Henri, your guide on this journey toward abundance and self-rejuvenation I’m thrilled to have you join us for this special meditation session under the May 2024 Super New Moon in Taurus. 🌑✨

In today’s episode, we’ll tap into the powerful energies of the Super New Moon, connecting with the nurturing forces of Mother Earth, our Higher Self/Soul, the expansive Cosmos and utilizing Reiki Energy Healing to ground ourselvesmanifest our deepest desires, and reconnect with the nurturing forces of Mother Earth and the expansive Cosmos. This is your invitation to embrace inner peace and unlock the abundant bliss codes available to us all. 🌕🌿🌌✨🙏

So find a quiet space, close your eyes, and let’s begin this transformative experience together. 🙏✨

Why This Meditation?

·      Setting Intentions: We’ll start by setting our intentions for this meditation. What do you want to invite into your life? Abundance? Healing? Love? Take a moment to reflect.

·      Grounding, Connecting with Earth, and Manifestation: Release nonbeneficial energies, allowing Divine Light to fill you. Activate beneficial codes within this Light, aligning with your highest good. Ground yourself by connecting to the Earth, feel the support of the Earth beneath you, bringing in groundedness and nourishment. Set and manifest intentions with the stability of Taurus.🌿🌟 Remember, you are a channel for cosmic energy, and your intentions have the power to shape your reality. 🙏✨

·      Rejuvenation: Focus on rejuvenating your Human, revitalizing your connection with nature, and revitalizing your sense of self.

·      Higher Self/Soul Connection: Allowing the radiant Light essence of your Higher Self/Soul to be embodied for your highest good. Allow this Light to flow down through your crown chakra, filling every cell with wisdom and love.

·      Reiki Energy Flow: Reiki flows through your energy centers (chakras), clearing blockages and revitalizing your entire being, for the highest good.

·      Manifesting Desires: As the Super New Moon energy envelops you, visualize your deepest desires. See them as already fulfilled. Feel the joy and gratitude.

·      Cosmic Nurturing: Expand your awareness beyond Earth. Sense the cosmic energies—the stars, galaxies, and universal Divine Intelligence. You are part of this grand tapestry.

·      Peace and Abundant Bliss Codes: Bring in a serene state of mind and Activate, Download, and Unlock the codes of abundant bliss codes that are on offer. They exist in every cell, waiting to be activated. Breathe them in, allowing joy and peace to permeate your entire being.

  • 🎶 432 Hz Frequency Music: Experience additional healing with background music tuned to 432 Hz, resonates with the natural frequency of the universe and can promote healing and relaxation.

Remember, this meditation is your invitation to embrace inner peace and transformation. May the Super New Moon illuminate your path and guide you toward your highest potential. 🌕🌟

Until next time, be well, be present, and radiate love. 🙌💫

Much love, care, and gratitude,

Henri

🌐 Connect with Us:

  • Patreon: Support our work and gain exclusive access to Reiki and Dowsing Energy Healing Meditations, Group Classes, and Replays at patreon.com/InspiringYouCommunity.
  • Podcast Subscription: Join our paid podcast subscribers for access to exclusive Energy Healing Meditations, Mindfulness talks and so much more on Spotify at Inspiring You Podcast: https://podcasters.spotify.com/pod/show/inspiring-you/subscribe
  • One-on-One Sessions: Experience personalized healing sessions with Henri. Book your session at inspiringyou.co/reiki-and-dowsing-energy-healing-session.html.
  • Newsletter: Stay informed with our newsletter at inspiringyou.substack.com.

Remember to leave a comment, like, and follow for an easy way to support! Feel free to share this episode with friends and fellow seekers of healing energy! 🌟✨

May 07, 202401:04:39
Nourishing Stability: A New Moon in Taurus Energy Update | Ep 384

Nourishing Stability: A New Moon in Taurus Energy Update | Ep 384

As we move beyond the upheavals and stormy energies of the eclipse season and previous lunar cycles, the promise of the Taurus New Moon, occurring on May 7th, anchors us into a place of nourishing and comforting stability. This earthy and grounded energy invites us to realign our intentions, drawing from newfound clarity, insights, and assimilation.

The overall atmosphere appears calmer now, but unexpected events and opportunities are still possible. This New Moon encourages us to plant the seeds of new intentions for the future, facilitating the cultivation of tranquility, peace, and spaciousness in our existence.

Key Points:

  1. Embracing Pleasures and Nourishment:

    • Relish life’s pleasures and bask in sensory nourishment.
    • Picture yourself being grounded, revitalized, and rebalanced.
    • Beware of stubbornness and rigid expectations hindering growth.
  2. Adapting to Cosmic Shifts:

    • Stay adaptable and trust the larger cosmic plan.
    • Slow down, steady your energy, and discover tranquility.
    • The New Moon provides a safe haven for rejuvenation.
  3. Taurus Symbolism:

    • Taurus, represented by the Bull, is all about balance and nourishment.
    • When the cycle of nourishment is harmonious, everyone benefits.
    • Imbalance leads to insecurity and stubbornness. Clear the imbalance and bring in balance and nourishment.
  4. Jupiter’s Influence:

    • Aligned with this forthcoming New Moon in Taurus is Jupiter, the planet of expansion and abundance.
    • Jupiter’s proximity to the New Moon activates energies from the recent Jupiter-Uranus conjunction observed just weeks ago.
    • Peace and Abundant Bliss Codes: Bring in a serene state of mind and Activate, Download, and Unlock the codes of abundant bliss codes that are on offer. They exist in every cell, waiting to be activated. Breathe them in, allowing joy and peace to permeate your entire being.
  5. Creating a Harmonious Cycle:

    • Aim for balance between giving and receiving.
    • Reflect on stability, security, and gratitude.
    • Cultivate nourishment in your own life.
  6. Finding Balance Amidst Chaos:

    • In our busy lives, imbalances can leave us feeling unfulfilled.
    • Take comfort in knowing that the Taurus New Moon supports us.
    • Reconnect with your inner self to start the journey toward balance.

Remember, just like the Bull nourishes the soil, we too can create a cycle of nourishment that benefits everyone.

Wishing you a tranquil and grounded New Moon experience!

Much love, care, and gratitude,

H

May 06, 202415:38
Unlocking Clarity and Inspiration: A Guide to May 2024's Energy Forecast in Categories and Timeframes | Ep 383

Unlocking Clarity and Inspiration: A Guide to May 2024's Energy Forecast in Categories and Timeframes | Ep 383

May 2024 Energy Forecast Broken Down into Categories and TimeFrames

Transformation, Inspiration, and Empowerment: May 2024 Energy Insights

Individual Outlook:

  • May 2024 offers a chance for personal transformation.
  • Reevaluate goals and ambitions.
  • Prioritize what truly matters to you.
  • Embrace introspection and avoid external drama.

Relationships:

  • Focus on your connection with yourself.
  • Beware of categorizing connections.
  • Prioritize authenticity and self-expression.

Environment:

  • Rely on the stable environment for energy planning.
  • Turn inward, focus on homely spaces.
  • Crave communal bonds and mutual support.
  • Expect stronger weather patterns.

Timeframes:

  • May 1-8:
    • Explore ambiguity and faith.
    • Unearth residual energy.
  • May 9-16:
    • Rapid energy shifts.
    • Act when clear and necessary.
    • Reflect on genuine excitement.
  • May 17-23:
    • Harness inner strength.
    • Initiate actions and seize opportunities.
  • May 23:
    • Full Moon in Sagittarius.
  • May 24-31:
    • Enlightenment and clear thinking.
    • Solidify partnerships.
    • Prioritize authenticity and inspiration.

Thank you for joining us! If you enjoy what you hear, please consider liking, commenting, and sharing with your friends. It’s completely free and helps us continue creating fresh content for you.🎙️🔊 If you’re seeking additional support for your healing journey, we invite you to explore our premium content. Here’s what’s available: ⁠1. Inspiring You Paid Podcast⁠: Dive into over 78 episodes, specially curated for our paid subscribers. For just $25 a month, you’ll gain access to transformative content, including our exclusive “Dowsing of the Month.” https://podcasters.spotify.com/pod/show/inspiring-you/subscribe ⁠2. Inspiring You Patreon⁠: If you’re looking for live classes and replays, our Patreon community has you covered: patreon.com/InspiringYouCommunity Choose from two levels: ⁠Meditate with Me: For $20 a month⁠, participate in Mindful Reiki guided sessions that help you understand mindfulness and navigate, process, and clear non-beneficial energies and feelings like depression, anger, or fear. Learning how your body, mind, and soul work together.⁠All Access: At $50 a month⁠, enjoy even more benefits, including powerful realization tools and energy healing Dowsing Sessions. Clear nonbeneficial energies, regain control, and realign for your highest good. In our Inspiring You Patreon library, you’ll find 50+ recorded guided Mindful Energy Healing Meditations and Somatic practices designed to help you move through life’s challenges. These practices can be seamlessly integrated into your daily routine for lasting transformation. Remember, healing is a journey—one that can unfold layer by layer. Take it at your own pace, and when you’re ready for transformation, follow the link in the show notes. 🌟🙌 Much love, care, and gratitude, H

May 02, 202420:18
Energy Forecast for May 2024 | Ep 382

Energy Forecast for May 2024 | Ep 382

Navigating May’s Cosmic Energies: A Journey of Clarity, Inspiration and Growth

This month, we stand at the threshold of cosmic energies that have swept through our lives, leaving transformation, disruption, and shifts in their wake. But now, with the arrival of May, we find a precious moment to catch our breath and seek clarity amidst the cosmic currents.

  1. Deceleration and Reflection:

    • May invites us to decelerate, pause, and slow down. It’s a time to ponder what truly matters. As the Taurus Sun bathes the initial half of the month in its warming rays, we’re motivated to nourish our core values. Like tending to a garden, we establish a stable and supportive base for our desires to flourish.
    • Take a breath. Reflect on what you cherish. What sustains you? What roots you to the Earth? These questions guide us toward clarity.
  2. Gemini Season’s Communication Dance:

    • As we transition into Gemini Season, communication takes center stage. Not just the external conversations with others, but also the inner dialogue with ourselves. It’s a ripe time to articulate our thoughts and feelings.
    • Pay attention to how you express yourself. Are your words aligned with your inner truth? Dive deeper into self-understanding. Introspect. Uncover the genuine whispers of your heart.
  3. Beneficial Portals and Expanding Consciousness:

    • Throughout May, we encounter cosmic beneficial portals. These beneficial gateways offer crystallized clarity and broaden our horizons. Imagine stepping into a room flooded with light—a room where insights flow freely, and understanding expands.
    • Our consciousness stretches, reaching for new heights. We glimpse the vastness of existence, and our minds open to fresh perspectives. Growth becomes inevitable.
  4. Exiting May with Heightened Awareness:

    • As we traverse this transformative journey, May beckons us to exit with heightened consciousness. It’s not about mere survival; it’s about thriving. We carry the wisdom of the stars within us.
    • So, let’s embrace the cosmic currents, ride the waves of energy, and emerge with sharper clarity. May’s gifts await those who dare to explore.

May your path be illuminated, and may your journey through these cosmic energies lead you to profound insights and growth. 🌟✨

Thank you for joining us! If you enjoy what you hear, please consider liking, commenting, and sharing with your friends. It’s completely free and helps us continue creating fresh content for you.🎙️🔊 If you’re seeking additional support for your healing journey, we invite you to explore our premium content. Here’s what’s available: ⁠1. Inspiring You Paid Podcast⁠: Dive into over 78 episodes, specially curated for our paid subscribers. For just $25 a month, you’ll gain access to transformative content, including our exclusive “Dowsing of the Month.” https://podcasters.spotify.com/pod/show/inspiring-you/subscribe ⁠2. Inspiring You Patreon⁠: If you’re looking for live classes and replays, our Patreon community has you covered: patreon.com/InspiringYouCommunity Choose from two levels: ⁠Meditate with Me: For $20 a month⁠, participate in Mindful Reiki guided sessions that help you understand mindfulness and navigate, process, and clear non-beneficial energies and feelings like depression, anger, or fear. Learning how your body, mind, and soul work together.⁠All Access: At $50 a month⁠, enjoy even more benefits, including powerful realization tools and energy healing Dowsing Sessions. Clear nonbeneficial energies, regain control, and realign for your highest good. In our Inspiring You Patreon library, you’ll find 50+ recorded guided Mindful Energy Healing Meditations and Somatic practices designed to help you move through life’s challenges. These practices can be seamlessly integrated into your daily routine for lasting transformation. Remember, healing is a journey—one that can unfold layer by layer. Take it at your own pace, and when you’re ready for transformation, follow the link in the show notes. 🌟🙌 Much love, care, and gratitude, H

May 02, 202458:58
Unlock Your Intuition: Scorpio Full Moon Mindful Reiki Meditation | Ep 381

Unlock Your Intuition: Scorpio Full Moon Mindful Reiki Meditation | Ep 381

Mindful Reiki Meditation for the Full Moon in Scorpio

In this episode, we dive into the powerful energies of the Full Moon in Scorpio. This lunar phase invites us to release, transform, and connect with our intuition. Join us for a guided to align with this cosmic event.

Key Points:

  1. Full Moon Energies:
    • The Full Moon in Scorpio occurs on April 23, 2024.
    • It’s a time of completion, reflection, and deep emotional healing.
    • The moon acts as a cosmic magnet, drawing away energies that no longer serve us.
  2. Connecting with Your Higher Self:
    • Imagine your celestial archivist and higher self soaring toward the moon.
    • They land within the Akashic records, where ancient wisdom resides.
    • These records hold the chronicles of your soul’s past, present, and future incarnations.
  3. Receiving Cosmic Wisdom:
    • Allow the transfer of glowing energy from the Akashic records to find its home within you.
    • The moon pours radiant source energy and heavenly light code activations into your being.
    • Your quantum self merges with your physical form, nurturing your chakras and overflowing into your aura.
  4. Awakening Intuition:
    • Experience a wave of immense power as your intuition rekindles within your human. 
    • Trust in your journey and acknowledge your significance in the universe.

Feel the universe breathing with you. You are both seeker and sage, woven into the cosmic dance.

Much love, care and gratitude,

H

Apr 24, 202401:26:00
Moonlit Secrets: Navigating Full Moon in Scorpio’s Cosmic Dance | Ep 380

Moonlit Secrets: Navigating Full Moon in Scorpio’s Cosmic Dance | Ep 380

The Full Moon in Scorpio on April 23, 2024 brings intense energies and transformation. It’s a time to confront shadows, release old patterns, and embrace your intuitive power. The moon’s calling us to reveal buried emotions and secrets and bring in healing and transformation. Trust your gut and pay attention to those around you during this powerful lunar phase.

Scorpio is often considered a formidable host for the moon in conventional astrology. It's a position where the moon finds itself grappling to fully unleash its potential, thus brewing a complex dynamic. 

On one hand, you might wrestle with the oscillating transformations brought about by a Full Moon in Scorpio. 

The Scorpio Full Moon, with its transformative and powerful energies, joined by the deeply intuitive and feminine thrum of the Full Moon, provides a unique opportunity to find a closer connection. 

Though it may seem like everything around you is in turmoil, your emotions are fluctuating wildly, and indeed, there may be some challenges to face, the Scorpio Full Moon has much to offer beneath the surface. Delve deeper, journey within, and you will discover that this celestial event holds gifts of profound wisdom, intensified intuition, and rejuvenation.

Embracing the Power of Scorpio 

Scorpio symbolizes the cycle of mortality and renewal, the journey can be demanding, discomforting, and strenuous, yet the essence of revival is inevitably breathtaking. Mirroring the metaphor of a phoenix springing forth from its own remains, the Scorpio Full Moon imparts us an equivalent chance to grow and rise anew. 

As it is believed to dissolve barriers between realms, this Scorpio Full Moon aids in catalyzing our personal progression toward enlightenment.

Why don't you seize the opportunity presented by the Full Moon in Scorpio to reflect on your personal evolution of genesis, enlightenment, and transformation? Take some time to acknowledge your life's phases and appreciate your current position. 

Similarly, this lunar period is a great time to connect with your spiritual guides, guardian angels and/or your Higher Self/Soul. Under the Scorpio Moon, you might discover that intuitive insights and wisdom come more naturally and with ease. Tune in to hear more!

Thank you for joining us! If you enjoy what you hear, please consider liking, commenting, and sharing with your friends. It’s completely free and helps us continue creating fresh content for you.🎙️🔊 If you’re seeking additional support for your healing journey, we invite you to explore our premium content. Here’s what’s available: ⁠1. Inspiring You Paid Podcast⁠: Dive into over 78 episodes, specially curated for our paid subscribers. For just $25 a month, you’ll gain access to transformative content, including our exclusive “Dowsing of the Month.” https://podcasters.spotify.com/pod/show/inspiring-you/subscribe ⁠2. Inspiring You Patreon⁠: If you’re looking for live classes and replays, our Patreon community has you covered: patreon.com/InspiringYouCommunity Choose from two levels: ⁠Meditate with Me: For $20 a month⁠, participate in Mindful Reiki guided sessions that help you understand mindfulness and navigate, process, and clear non-beneficial energies and feelings like depression, anger, or fear. Learning how your body, mind, and soul work together.⁠All Access: At $50 a month⁠, enjoy even more benefits, including powerful realization tools and energy healing Dowsing Sessions. Clear nonbeneficial energies, regain control, and realign for your highest good. In our Inspiring You Patreon library, you’ll find 50+ recorded guided Mindful Energy Healing Meditations and Somatic practices designed to help you move through life’s challenges. These practices can be seamlessly integrated into your daily routine for lasting transformation.

Much love, care and gratitude,

H

Apr 24, 202414:28
 Are you Embracing or Resisting the Solar Eclipse Energies? | Ep 379
Apr 10, 202410:20
Mini Energy Update: April 9-16 | Ep 378
Apr 09, 202416:13
This is only the April 2024 Monthly Group Reiki & Dowsing Session + Reiki Music | Ep 377

This is only the April 2024 Monthly Group Reiki & Dowsing Session + Reiki Music | Ep 377

This is only the April 2024 Monthly Group Reiki & Dowsing Session + Reiki Music. If you want the Energy Forecast then the Dowsing, head to the previous episode.

Get access to subscriber-only episodes for a monthly subscription.

Apr 09, 202437:42
April 2024: Monthly Energy Forecast + Remote Group Reiki & Dowsing Energy Healing + Reiki Music | Ep 376

April 2024: Monthly Energy Forecast + Remote Group Reiki & Dowsing Energy Healing + Reiki Music | Ep 376

April 2024: Monthly Energy Forecast + Remote Group Reiki & Dowsing Energy Healing + Reiki Music

If you want only the Reiki and Dowsing Session head to the next episode.

Short Energy Forecast:

Welcome to the April 2024 Energy Forecast! This month, a few themes emerge including “Progression” and “Resolution”. Although seemingly contradictory, they both play significant roles and will impact you at various levels.

The theme “Resolution” primarily revolves around the ongoing events influenced by the initial eclipse of last month. Any concern you're dealing with as this month starts, feeling unresolved or making you feel like it needs a push forward, is likely to be shaped by the “Finalization” theme. On the other hand, if you're already navigating towards a significant shift or change, or if you've let go of something substantial in your life, making yourself ready to move forward, you'll likely be influenced more by the theme “Progression”. It's probable that you might experience both, as you tread through the coming weeks. 

The key mindset to adopt this month involves incorporating a disciplined approach of not dwelling on the past or getting overly fixated on previous disappointments, releases, alterations, distress, loss, failure and everything else that belongs to the past and beyond your current influence. To make the most of the influences this month offers, you'll need to see this period as more than a new chapter, rather an entire new volume of your life's tale. This implies cultivating a willingness to put a firm closure to the old volume and design a fresh table of contents for the new.

The revised table of contents outlines your fresh aspirations, rather than the redundant ones you've been cycling through year after year. This marks a novel era, deserving of recognition as a gateway to an entirely new way of navigating your current existence. As you shape your intentions, avoid parroting the old requests in the same worn-out manner. Inject creativity, novelty, and originality as you ponder on how to faithfully represent yourself, cater to your needs, actualize your dreams, and plan for your future. Any resolutions will remain illusory if you continue to dwell in the past, marooned in seas of regret, fury, or disappointment. Playing the victim doesn't empower you or buttress any resolution nor facilitate future planning. If you catch yourself in this position, inspect all the options you posses, and then make an assertive move that changes direction and gets you looking ahead instead of sinking deeper in the past. Typically, such a choice will necessitate relinquishing something and modifying an entrenched attitude, belief or pattern.

As we move into the space between the Spring Equinox and the Summer Solstice, we are greeted with two eclipses that will add to the already energetic atmosphere. Let us embrace this transition from the rich plum red vibration to a deep ocean blue vibration in April, and celebrate the beauty of this new beginning.

The depth of this vibration will feel both fast and profound asking us to not only be the wave, but the ocean as well. You may well feel the vast tendrils of watery connection with all of the cosmos, moving through your consciousness, your dreams, your life. Each of us is made of water and when this kind of cosmic energy moves so strongly within and around us, it reminds us that we are always and intimately interconnective. And this may well show up as a feeling of pressure in your life as you are stretched to comprehend more. More about your life, more about the world, more about how they co-exist.

The powerful resonance of the upcoming shifts may seem both rapid and impactful, urging us to embody not just the ripple, but the immensity of the sea itself.

May this month bring clarity, purpose, and positive transformation! 🌟📖✨

Much love, care and gratitude,

H


Apr 09, 202401:38:30
April New Moon Reiki Energy Healing Meditation - Solar Eclipse - Aries Fire - New Beginnings | Ep 375

April New Moon Reiki Energy Healing Meditation - Solar Eclipse - Aries Fire - New Beginnings | Ep 375

Cosmic Rebirth: A Solar Eclipse in Aries On April 8th, 2024, the cosmic stage is set for a New Moon Total Solar Eclipse in Aries—a celestial event pulsating with the energy of renewal and rebirth. As the Moon gracefully veils the Sun, it marks a pivotal moment for introspection, release, and the initiation of new beginnings.


🌑 Solar Eclipses: Turning Points and Unpredictable Shifts: • Solar Eclipses are cosmic turning points, often accompanied by unexpected shifts in our lives. They invite us to rewrite our stories, leaving behind what no longer serves us. • In the dynamic sign of Aries, ruled by fiery Mars, we ignite our individuality, courage, and self-discovery. Aries urges us to shed old layers of conditioning and embrace our truest selves.


🔥 Chiron and the Wounded Healer: • This Solar Eclipse is joined by Chiron, the wounded healer. Chiron teaches us that our wounds hold wisdom and power. It’s time to dig deep, face our pain, and release it into the universal light. • Just as the Moon covers the Sun, we’re urged to release anything blocking our inner light. This eclipse serves as an I AM portal, activating our true essence.


🌌 North Node and New Awareness: • The Solar Eclipse aligns with the North Node of the Moon, rooted in the future. It beckons us to look forward, embrace change, and step into new chapters. • Every ending becomes a new beginning; every loss opens us to growth. Challenges become opportunities for profound personal evolution.


🌟 Courageous Call to Action: • Trust your intuition and take bold, decisive action to manifest your dreams. • As the energy of deep healing sets us free, we chart a course into the magnificent unknown.


🔮 Unlocking Cosmic Keys: • Are you ready to embrace the Solar Eclipse in Aries? Let’s journey together, guided by the stars, toward our highest potentials.


Remember, every eclipse invites us to dance with the universe—to surrender, transform, and emerge anew. 🌟


Much love, care and gratitude,

H

Apr 08, 202444:57
Threshold of Transformation: Super New Moon Solar Eclipse in Aries Insights | Ep 374

Threshold of Transformation: Super New Moon Solar Eclipse in Aries Insights | Ep 374

In this episode, we dive into the upcoming Super New Moon in Aries and Total Solar Eclipse happening on Monday, April 8th—a cosmic event of profound significance. Imagine this celestial alignment as a beneficial gateway, an invitation to explore new realms of possibility. But there’s a caveat: you’re being called to shed your old baggage. The past cannot accompany you into this fresh volume; we’re letting go of one chapter and beginning anew.

🌙 Key Discussions:

  1. Transitioning Volumes:

    • Progression and Resolution: Reflect on the transition from one life volume to another. Understand the importance of closure and completion. Letting go of one volume and moving into a new volume.
    • Free will: You get to choose—stay in the familiar or embrace the new.
  2. The Power of Surrender:

    • Surrender is your key to empowerment. Offer up the weight of old patterns to the Divine.
    • Intuition awakens, and past lessons transform into blessings.
    • Powerful Healing Energy: Tap into the cosmic energies flowing in. Source wisdom from your wounds—the wounded healer now channels into source wisdom.
  3. Bringing in New Beginnings:

    • Aries, the sign of new beginnings, amplifies this Solar Eclipse.
    • Expect new information, new ways of being, or new pathways to open for you.
    • This Eclipse’s power may unfold even up to a month after its peak.
  4. Chiron in Aries:

    • At the time of this Eclipse, the Sun, Moon, Venus, Chiron, Eris, and Mercury Retrograde align in Aries.
    • Chiron, the wounded healer, stands out due to its proximity to the New Moon.
    • Healing from Wounds: Chiron teaches us to source power, wisdom, and healing from our traumas.
    • Look at your wounds as portals of power and teaching to guide yourself and others.
    • Chiron’s myth—his own wounding led to becoming a teacher, healer, and psychic.
  5. Transcending and Healing:

    • If you’ve been on a healing journey or facing your wounds, this Solar Eclipse propels you to the next chapter.
    • Wounds may surface, and you can source power and wisdom from past traumas.
  6. Setting Intentions under the Eclipse:

    • Solar Eclipses stir fated events but also allow us to set intentions and exercise our co-creative abilities.
    • As co-creators, make a fresh list of intentions. Dream big and push beyond your comfort zone.
    • This Aries Solar Eclipse, a North Node Eclipse, roots its energy in the future.
    • Look forward, embrace change, and see the potential of a new chapter.
    • Sometimes it’s better to wait and see what’s “downloaded” before setting intentions.

🔮 Special Offer: Enhance your intuition and deepen your connection with your inner guidance system by joining our powerful group programs on Patreon: patreon.com/InspiringYouCommunity

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🎧 Engage with us! Subscribe to our podcast or YouTube channel for transformative content. Like this episode and share your thoughts in the comments—your feedback fuels our collective growth. 🌟

Much love, care and gratitude,

H

Apr 08, 202418:47
Mini Energy Update for April 1-7 | Ep 373

Mini Energy Update for April 1-7 | Ep 373

Mini Energy Update for April 1-7


The beginning of the month is marked with Mercury entering retrograde, a period which invites introspection about one’s personal truths, limitations, unnecessary indulgences, supportive elements, and burdensome aspects. This stage will allow us to rearrange our current situations to facilitate resolution and future progression. It calls for us to acknowledge our current state of affairs and be ready to embrace a future that could be drastically different. Tune in to hear more. 💗🙏🙌


#mindfulness #energyforecast #energyhealing #energyupdate #meditation #mindfulnessmeditation #selfempowerment #transformation #selfdevelopment #selfhealer #selfhealing

Apr 03, 202403:57
Unlocking Personal Power: A Guide to April’s Energy Forecast in Categories and Timeframes | Ep 372

Unlocking Personal Power: A Guide to April’s Energy Forecast in Categories and Timeframes | Ep 372

Unlocking Personal Power: A Guide to April’s Energy Forecast in Categories and Timeframes.

In this enlightening episode, we go into the April energy forecast in various categories and significant dates and timeframes.

Let’s explore the key themes for this transformative month:

  1. Personal Development and Healing: April invites us to embark on a journey of self-improvement and healing. By embracing our inner wisdom, we can tap into harmony, understanding, and personal growth.

  2. Reclaiming Power: As we shed past limitations, we reclaim our power. This month provides an opportunity to step into our authentic selves and manifest our dreams.

  3. Relationship Challenges and Growth: While relationships may face challenges, they also offer fertile ground for growth. Let’s approach them with openness and learn valuable lessons.

  4. Body Health and Well-Being: Prioritize your well-being by treating your body with kindness. Nourish it physically, emotionally, mentally, and spiritually.

  5. Rethinking Business Associations: Consider innovative ways to support one another in business. Reevaluate existing associations and explore new initiatives.

  6. Environmental Challenges and Resilience: Be prepared for environmental shifts. Respond with resilience and adaptability.

  7. Key Events and Dates: Stay attuned to significant events throughout April. Each date holds potential for transformation and progress.

Remember, as we navigate this energetic landscape, tools and our inner Light will be our compass, and letting go of old patterns will pave the way for growth and renewal. 🌟🌱

Apr 03, 202432:56
Energy Forecast for April 2024 | Ep 371

Energy Forecast for April 2024 | Ep 371

In this episode, we delve into the transformative energies of April 2024. Let’s explore the themes that will shape our experiences during this pivotal month:

1. Resolution, Progression, and Self-Trust: The energy forecast emphasizes the importance of self-trust. As we face challenges, anchoring into our own Light becomes crucial. Trusting ourselves allows us to navigate uncertainty with confidence.

2. Letting Go and Writing New Intentions: April invites us to release the past. Imagine this phase as a fresh volume in the book of our lives. We are empowered creators, capable of scripting new intentions. It’s time to rewrite our narrative.

3. Connecting with Our Souls and Embracing Authenticity: Our Souls hold wisdom and authenticity. By connecting with them, we align with our authentic selves. Embrace vulnerability and let your authenticity shine.

4. Being Our Own Protectors and Nurturing Our Inner Light: We are our best guardians. Nurture your inner Light—it’s a beacon during challenging times. Remember that you are part of a greater whole, interconnected with all beings.

5. Weaving Stronger Beneficial Bonds with Community: April encourages community connections. Weave stronger beneficial bonds with those around you. Together, we create a supportive network that uplifts and sustains us.

6. Clearing Old Patterns and Limited Beliefs: The energy calls for resolution. Let go of outdated patterns and beliefs. Clear the clutter to make space for growth.

7. Navigating Transformation Personally and Globally: We’re in the midst of individual and global rebirth. The cosmic tug-of-war between dark and light plays out. Breathe, ground yourself, and seek Light.

8. Embracing Beginnings and Endings: Life dances between beginnings and endings. Honor your feelings as you navigate this dance. Pay attention to your well-being—physical, mental, and emotional.

9. Embracing Change and Trusting Inner Wisdom: Uncertainty requires flexibility. Embrace change, even when it feels unfamiliar. Trust your inner wisdom—it knows the way.

10. Focus on Immediate Surroundings and Self-Care: Nurture your well-being. Look around—your immediate surroundings matter. Self-care is essential for resilience.

11. Affirmation: Inviting Harmony and Balance: Break the links with old energy patterns. Invite harmony and balance into your life.

Support the Podcast and Upcoming Events: If you enjoy our content, consider subscribing and leaving reviews. Your support fuels our mission.

Become a Podcast Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/inspiring-you/subscribe

Or Become an Inspiring You Patreon Member: patreon.com/InspiringYouCommunity

Thank you for tuning in! Remember, you are a powerful co-creator of your reality. Let your light shine, and embrace the journey ahead. 🌟✨

Much love, care and gratitude,

H

Apr 03, 202401:16:12
Awaken Your Inner Healer: Mindful Reiki Energy Meditation | Ep 370

Awaken Your Inner Healer: Mindful Reiki Energy Meditation | Ep 370

Unlock the Miraculous Power Within You

In the hustle and bustle of our lives, we often forget that our bodies harbor extraordinary abilities—the kind that superheroes wield. Yes, you read that right! Our very cells possess the innate wisdom to detoxify, repair wounds, and fend off illnesses. Picture it: a symphony of self-regeneration playing within us, orchestrating healing at a cellular level. It’s like having a secret superpower, albeit one that unfolds more slowly than the dazzling scenes in blockbuster movies.

But here’s the twist: stress, that relentless villain, often dampens our internal healing prowess. When stress knocks on our door, our immune system shifts into high alert, ready to face the perceived threat. Survival mode kicks in, and suddenly, functions like digestion and immune response take a back seat. It’s as if our body prioritizes battle readiness over all else.

Enter energy practices—a mystical yet accessible realm that holds the key to unlocking our dormant healing potential. Now, before you dismiss this as woo-woo, let me assure you: it’s practical, cost-free, and won’t hurt a bit. Energy work isn’t reserved for sage-burning shamans atop misty mountains; it’s for you, right here, right now.

Why Energy Practices Matter:

Pain Relief: Imagine soothing waves of energy gently easing your chronic pain. Energy practices can do just that. They harmonize the body’s energetic pathways, promoting balance and relief.

Immune System Boost: Our immune warriors thrive on good vibes. Energy work nourishes them, making them battle-ready. It’s like giving your immune system a pep talk—energetically, of course!

Synergy with Other Treatments: Energy practices complement your existing treatments. Think of it as a cosmic high-five to your healing journey.

Sweet Slumber: Ah, sleep—the ultimate healer. Energy practices encourage restful, rejuvenating sleep. Imagine drifting off, cocooned in healing energy, as your body repairs and renews itself. The Mindful Reiki Energy Meditation:

1. Find Your Sanctuary: Sit or lie down. Make yourself comfortable. Your sacred space awaits.

2. Breathe Deeply: Inhale serenity, exhale tension. Feel the rhythm of your breath connecting you to the present moment.

3. Ground Yourself: Imagine roots extending from your body, anchoring you to the Earth. You’re part of this cosmic dance.

4. Reiki Flow: Visualize a gentle stream of healing energy flowing through you. It’s like liquid light, touching every cell, whispering, “You are whole.”

5. Self-Healing Intention: Silently affirm: “I am a vessel of healing. Every breath nourishes me. Every heartbeat renews me.”

6. Gratitude: Thank your body, your breath, and the universe. Gratitude amplifies the energy.

Mar 27, 202455:58
Unlock Inner Peace with the Dolphin Breath | Ep 369

Unlock Inner Peace with the Dolphin Breath | Ep 369

In this episode, we dive into the depths of tranquility. 🐬✨

Breathing is a universal gateway to relaxation. In those precious moments when we focus solely on our breath, we unlock a sanctuary of calmness within. It’s akin to decluttering our mental inbox, deleting irrelevant thoughts, and creating space for what truly matters in our lives—the things deserving of our attention.

Imagine standing on the shore, toes sinking into warm sand, as the sun kisses your skin. The rhythmic sound of waves lulls you into a state of serenity. But there’s another gateway to this inner oasis—the breath. It’s not just air filling your lungs; it’s life weaving its magic through every cell. In this, we embark on a voyage guided by dolphins—the masters of fluidity and grace.

  • In our everyday state, we breathe about fourteen to sixteen cycles per minute. Stress can escalate this to nearly thirty cycles, but in deep relaxation, we might find ourselves with just four to six cycles.
  • The magic lies in abdominal breathing—expanding the stomach rather than the upper chest. Picture how you breathe when comfortably asleep.
  • Now, let’s add visualization. Imagine you’re a dolphin, with a mystical hole at the crown of your head—a portal for breath. As you inhale, draw energy through this ethereal opening, down your neck, shoulders, and into the base of your spine.
  • And as you exhale, release any lingering distractions, allowing the air to flow outward.

What to Expect:

  • Breathe Like a Dolphin: Discover the art of abdominal breathing—the secret to calming the mind, body, and spirit. Imagine drawing cosmic energy through an ethereal portal at the crown of your head.
  • Silence as Symphony: Dolphins communicate through silence—the spaces between sounds. Learn to embrace those pregnant pauses where insights bloom.
  • Oceanic Wisdom: Navigate life’s tides with grace. Let the dolphin’s resilience inspire you during storms.
  • Emerge Renewed: Carry the dolphin beneficial spirit—a blend of playfulness and purpose—into your everyday existence.

Embrace the dolphin breath—a serene voyage where mind, body, and soul converge. 🌊🐬

Join us on this celestial voyage. Your breath is the compass; let the dolphins guide you home. 🌊🌟


Mar 27, 202435:25
Mindful Listening: Cultivating Presence and Connection | Ep 368

Mindful Listening: Cultivating Presence and Connection | Ep 368

Mindful Listening: Cultivating Presence and Connection

Mindful listening is a valuable skill that can enhance our interactions and relationships. When we truly listen, we create a space where others feel heard and seen. It’s a break from self-centeredness, allowing us to connect deeply with those around us.

Embarking on an Auditory Adventure

Mindful listening is a journey from the chaos of everyday noise to the harmonious symphony of life when we truly listen. There’s no need for any special breathing technique; our bodies instinctively know how to breathe. Pay attention to each breath—inhaling and exhaling. If restlessness or impatience arises, gently redirect your focus back to the act of listening.

Noticing the Arc of Sounds

As you continue, observe how sounds emerge, linger, and fade away. Meditation’s gift lies in noticing—observing feelings without judgment or resistance. Each in-breath signifies a fresh start, while each out-breath represents letting go.

Mindful Listening:

  • Step 1: Set Intentions:

    • Take a moment to think about one thing you’re currently stressed about and one thing you look forward to.

    • These intentions will guide your mindful listening practice.

  • Step 2: Create a Supportive Environment:

    • Find a quiet space where you won’t be interrupted.

    • Sit comfortably, allowing your body to relax.

  • Step 3: Breath Awareness:

    • Begin by focusing on your breath. Breathe naturally.

    • Notice each breath—inhaling and exhaling.

    • If your mind wanders, gently bring it back to the breath.

  • Step 4: Observe Your Inner Experience:

    • As you speak or listen, pay attention to your thoughts, feelings, and bodily sensations.

    • Notice any distractions or mind-wandering.

    • Be curious about your inner landscape.

  • Step 5: Engage in Mindful Listening:

    • Stretch your listening beyond yourself. Tune in to external sounds.

    • Listen to distant whispers, doors closing, or passing cars.

    • Allow these sounds to come and go, just like your breath.

  • Step 6: Embrace All Sounds:

    • Some sounds may be comfortable, others neutral, and some unpleasant.

    • Accept them all without judgment.

    • Cultivate kindness toward yourself and the sounds around you.

  • Step 7: Reflect:

    • Answer the following questions:

      • a. How did you feel when listening during the exercise?

      • b. Did you notice any mind-wandering?

      • c. If so, what distracted you?

      • d. What helped you refocus on the present?

      • e. Did your mind judge while listening to others?

      • f. How did “judging” feel in your body?

      • g. Were there moments of empathy?

      • h. How did empathy feel physically?

      • i. How did your body feel before speaking?

      • j. How did your body feel after speaking?

      • k. What emotions are you experiencing now?

      • l. Imagine practicing mindful listening with everyone you speak to.

      • m. How might it change your interactions with others?

      • n. Set the intention to listen with curiosity, kindness, and acceptance.

Remember, mindful listening enriches our lives by allowing us to truly hear and connect with ourselves and the world around us. 🌟👂

Mar 26, 202456:07
Inner Balance and Finding Stability Mindful Reiki Energy Healing Meditation | Ep 367

Inner Balance and Finding Stability Mindful Reiki Energy Healing Meditation | Ep 367

In this soothing meditation episode, practice Mindfulness and Reiki to ground ourselves and discover inner stability. Whether you’re seated in a chair, on a couch, or lying down, follow these steps:

1.    Comfortable Position

2.    Breath Awareness: Focus on your breath. Feel the rise and fall of your chest, the coolness of inhalation, and the warmth of exhalation. Breathe deeply five times, tuning in to the sensations.

3.    Body Connection: Notice the points where your body meets the surface beneath you. Feel the support. Imagine roots extending from your spine into the Earth, anchoring you.

4.    Earth Energy: With each breath, breathe in Life Force Energy and draw up stabilizing energy from the Earth through your roots. Let it flow through your body, filling you from base to crown.

5.    Release Tension: Exhale tension, allowing it to flow down through your roots. Inhale calmness and relaxation. Breathe in Light to fill in the spaces for the highest good.

6.    Soundscape: Listen to the gentle hum of your environment without judgment. Observe as sounds come and go.

7.    Heart Center: Feel the warmth and subtle vibrations in your hands. Place them on your heart center, connecting with your inner self.

Take this time to ground, recharge, and find balance. 🌿🌟

Mar 26, 202422:30
The Cosmic Symphony: Dancing with the Full Moon Lunar Eclipse Mindful Reiki Energy Healing Meditation | Ep 366

The Cosmic Symphony: Dancing with the Full Moon Lunar Eclipse Mindful Reiki Energy Healing Meditation | Ep 366

As the celestial curtain draws across the moon, we find ourselves at the intersection of endings and beginnings. Partial Full Moon Lunar Eclipse in the sign of Libra on March 25th, 2024, invites us to pirouette gracefully through the delicate balance of our lives, guided by the shimmering scales of reciprocity.

The Cosmic Theater: Relationships in Spotlight

In this grand cosmic theater, relationships take center stage. Each encounter becomes a brushstroke on the canvas of our existence. We are both artist and the canvas, weaving intricate patterns of connection. As the moon dims, we glimpse the threads that connect us—threads of vulnerability, resilience, and shared dreams.

The Dance of Authenticity: Twirling with Authenticity

Libra whispers, “Authenticity.” It beckons us to shed pretense, to waltz with vulnerability, and to allow authenticity.

The Cosmic Ritual: Ink Your Desires

Under the veiled moon, we embark on a sacred journey—a communion with the Light of your Dreams. Listen to your heart: It whispers truths, longings, and ancient echoes. Write them down—the yearnings that stir from your soul.

With reverence, release your intentions to the universe. Trust that the cosmos leans in, amplifying your whispered hopes, weaving them into constellations of possibility. 🌟✨

The Symphony of Endings: Crescendos of Transformation

Endings are not mere farewells; they are crescendos. Perhaps it’s a belief system bidding adieu, a chapter closing, or a relationship transforming. As the moon dims, we learn that even in parting, there’s a symphony—a final note that lingers, a lesson etched into stardust.

The energy of the Full Moon Lunar Eclipse arrives, cresting like a cosmic wave. Tonight—or early tomorrow morning, depending on your place in the world—the veil thins, revealing a beneficial portal to profound change.

This celestial alignment signifies more than astronomical precision; it heralds an immensely powerful time for transformation, awakening, and remembering our Highest Light and Truth. As Luna’s shadow pirouettes across the moon’s face, it stirs the depths within us.

Lunar Eclipses: These celestial events bring a challenging and sometimes unstable energy. They have a way of revealing old patterns...What have you been carrying energetically that no longer supports you? This is an opportunity to bring forward awareness, allowing blockages and fears to surface. If you are ready to process, let them go and be in completion.

The Energy of the Full Moon Lunar Eclipse: A Beneficial Gateway to Transformation

Allowing: Key to riding these waves of change is allowing. Surrender to the cosmic currents, trusting that they carry you toward growth and expansion. Like a skilled dancer, move with the rhythm of the universe.

Awareness: This Lunar Eclipse, part of a greater Eclipse Cycle and Equinox Beneficial Gateway, can be powerfully transformative. Be patient with yourself. Set the intention to love and honor what arises in the present moment. Each emotion, each revelation, is a note in the symphony of your soul.

Self-Love: To love and accept yourself creates an opening for your higher light to enter and uplift you.

Embrace the shadow to transform and become Light 🌕✨

In the dance of cosmic forces, where darkness and brilliance entwine, we find our own celestial choreography. The shadow, once feared, becomes our catalyst for metamorphosis. It whispers secrets of growth, urging us to shed old skins and emerge as luminous beings.

As the moon’s veil thins, it invites us to step into the alchemical embrace. Transform—for within the shadow’s depths lies the light of rebirth. Let your true Light Essence become embodied until you blaze with the radiance of a thousand suns.

And So We Dance:

In the quiet hours before and after the Eclipse, let’s pirouette with purpose. Seek the lessons, embrace the growth, and honor the intricate choreography of existence. For we are stardust, and our steps echo through eternity.

🌙✨ Dance, dear soul, dance. 🌙✨

Mar 24, 202455:60
Eclipse Season 2024: Partial Full Moon Lunar Eclipse in Libra | Ep 365

Eclipse Season 2024: Partial Full Moon Lunar Eclipse in Libra | Ep 365

Partial Full Moon Lunar Eclipse in Libra

  • Date: March 25th
  • Theme: Relationships, balance, and harmony

Key Points:

Libra’s Influence:

    • Libra, ruled by Venus, emphasizes connections and equilibrium.
    • Focus: Relationships and power dynamics.
      • Examine where you’ve given away power or where imbalances exist.
      • Shed light on unhealthy relationship patterns (like codependency or conflict avoidance).
      • Reflect on personal and collective injustices; contribute to rebalancing the scales.

Eclipse Type:

    • This is a penumbral lunar eclipse, subtly dimming the moon rather than a total lunar eclipse.
    • The energy will be palpable in the hours before and after the eclipse.

Recommendations:

    • Realign values and prioritize self-care and healthy relationships.
    • Extend beyond personal relationships to addictions, patterns, attitudes, self-worth, and purpose.
    • Consider ending relationships that no longer serve your highest good or empowering existing ones.
    • Eclipses facilitate change, transformation, and refreshing resets.
    • Reflect on aspects of life needing change, craft a plan, seek support, and nurture yourself.

Impact:

    • Sets the groundwork for profound emotional relationship growth over the next 12 months.

Mirrors of Growth:

    • As we evolve as individuals, our partnerships also experience growth.
    • Each person we encounter acts as a mirror, reflecting deeper aspects within us, waiting to be explored.
  • Full Moon Eclipses:
    • They magnify the energy of a regular Full Moon, akin to multiplying it by ten!
    • Thought to open beneficial portals to higher states of consciousness.
  • Significance of Endings:
    • The portal that opens under this Libra Lunar Eclipse signifies endings.
    • It could be a thought pattern, a belief system, or something tangible like the closure of a job, a relationship, or a life chapter.
  • Eclipses and Fated Contracts:
    • Eclipses impact us all uniquely but consistently leave their mark.
    • There’s a belief that eclipses unlock fated contracts.
  • Larger Eclipse Cycle:
    • This Libra Lunar Eclipse is part of a larger cycle that began in April 2023 and will continue throughout the year.
    • When we encounter this same Eclipse cycle again in October, it will provide further context.
    • The final Eclipse in this series, likely in March 2025, will bring the full picture into place. 

Libra’s Delicate Balance:

  • The scales of Libra symbolize the delicate balance between giving and receiving in our lives.
  • Questions arise: Where are we overextending? Where are we withholding?
  • These questions form the core of any issues during the Eclipse.

Relationships Take Center Stage:

  • Libra’s energy prompts us to examine how we present ourselves in partnerships.
  • Authenticity and truthfulness matter.
  • Appreciate the person we become within specific relationships.

Empathy and Perspective:

  • Libra energy fosters empathy and considering things from the other person’s perspective.
  • Be in compassion

Avoiding the Trap:

  • While it’s tempting to focus solely on the other person’s actions, this approach can be a trap under the energy of this Eclipse.
  • Libra reminds us that everyone we encounter is a teacher and a reflection of a deeper aspect within ourselves.

Opportunities for Learning:

  • Perceive experiences as opportunities for learning.
  • Be open to making changes and deepening your connection with your inner Self.

Challenging Relationship Dynamics:

  • Ask what the situation reveals or teaches you.
  • Imagine holding up a mirror to the circumstances and inquire about the lessons.

Acknowledging the Process:

  • Recognize that this introspective process isn’t easy to undertake alone.
  • Sometimes it takes time for these questions to fully crystallize.
  • Ask how this situation can empower you and contribute to your growth.

Relationship Possible Reviews:

  • Dynamics no longer supporting you might come up for review.

Soul-Searching During the Libra Eclipse:

  • Question your desires within relationships.
  • Contemplate the essence of love.
  • Recognize transformations

Libra’s Role in Values:

  • Consider what truly matters to you in relationships and life.
Mar 24, 202439:21
Mindful Reiki Energy Healing Meditation: Equinox & Full Moon Lunar Eclipse in Libra Activation | Ep 364

Mindful Reiki Energy Healing Meditation: Equinox & Full Moon Lunar Eclipse in Libra Activation | Ep 364

Mindful Reiki Energy Healing Meditation: Equinox & Full Moon Lunar Eclipse in Libra Activation:

🌟 Summary and Benefits 🌟

  1. Accelerated Awakening: The cosmic Gateway of Light, spanning from the March 19th Equinox to the Full Moon Eclipse on March 25th, offers an accelerated awakening. New Light Codes flood our path, propelling the ascension process.

  2. Anchoring Higher Vibrational Life: Individually and collectively, we anchor a new paradigm of higher vibrational life into our present reality. The doors swing wide, inviting us to anchor higher Divine Light and Blessings into our personal journey.

  3. Fresh Journey and Reset: The Equinox marks the commencement of a fresh journey. Observe what requires a new beginning or a second opportunity. Utilize this time to reset and set yourself on the correct course.

  4. Manifesting a Quantum Leap: Now is your moment to manifest a quantum leap in any facet of your life. Ascension energies bless and ignite us, granting amplified manifestation abilities and direct access to soul wisdom and gifts.

  5. Full Moon Eclipse Revelation: Shadows emerge during the Eclipse, unveiling buried emotions, patterns, and memories. Release, transmute, and evolve.

  6. Embodying Divine Truth: Focus on letting go of illusion and embodying Divine Truth. Your Spirit Guides for the Highest Good stand ready to assist. Raise your vibration to receive abundant blessings.

  7. Equinox-Eclipse-Full Moon Dance: Imagine dancing under the night sky. Spin, twirl, and let go.

  8. Moonlight Infusion: Extend your palms toward the Moon. Absorb lunar wisdom. Ask the Moon to reveal what’s hidden. Trust the whispers.

  9. Intentions Aligned: Write your intentions, blessed by the Equinox-Eclipse-Full Moon trinity. Plant them in the fertile soil of your soul.

  10. Gratitude and Grounding: Thank the cosmic forces for their guidance. Feel their energies merging within you. Ground yourself as a bridge between realms.

In 2024, the impending Libra Lunar Eclipse on March 25th amplifies these energies. Let this celestial alignment empower your spiritual beneficial journey. 🌟✨🌙🌏

Much love, care and gratitude,

H

Mar 18, 202439:49
Cosmic Beneficial Gateway: Navigating Equinox, Full Moon Lunar Eclipse in Libra, and the Transformative March Energies | Ep 363

Cosmic Beneficial Gateway: Navigating Equinox, Full Moon Lunar Eclipse in Libra, and the Transformative March Energies | Ep 363

Cosmic Beneficial Gateway is opening, granting you the chance to Quantum Leap forward on your spiritual odyssey for the highest good. 🌌

We find ourselves at the threshold of an accelerated awakening. A profound Gateway of Light emerges, spanning from the March 19th Equinox to the Full Moon Lunar Eclipse in Libra on March 25th

As the Equinox energies peak at 8 PM Pacific time on March 19th, a cascade of new Light Codes of Awakening and Ascension floods our path. 

Can you sense the subtle shift unfolding? This cosmic phenomenon acts as a beneficial accelerator for the ascension process. 

Individually and collectively, we stand before an open doorway, anchoring a new paradigm of higher vibrational life into our present reality. 🌟🌙✨

Embrace this sacred opportunity: the doors swing wide, inviting you to anchor higher Divine Light and Blessings into your personal journey. Tune in now to hear more! 🌟✨

Thank you for joining us on this episode of the Inspiring You Podcast! If you enjoy what you hear, please consider likingcommenting, and sharing with your friends. It’s completely free and helps us continue creating fresh content for you.🎙️🔊

If you’re seeking additional support for your healing journey, we invite you to explore our premium content. Here’s what’s available:

1. Inspiring You Paid Podcast: Dive into over 78 episodes, specially curated for our paid subscribers. For just $25 a month, you’ll gain access to transformative content, including our exclusive “Dowsing of the Month.”

2. Inspiring You Patreon: If you’re looking for live classes and replays, our Patreon community has you covered. Choose from two levels:

    • Meditate with Me: For $20 a month, participate in Mindful Reiki guided sessions that help you understand mindfulness and navigate, process, and clear non-beneficial energies and feelings like depression, anger, or fear. Learning how your body, mind, and soul work together.
    • All Access: At $50 a month, enjoy even more benefits, including powerful realization tools and energy healing Dowsing Sessions. Clear nonbeneficial energies, regain control, and realign for your highest good.

In our Inspiring You Patreon library, you’ll find 50+ recorded guided Mindful Energy Healing Meditations and Somatic practices designed to help you move through life’s challenges. These practices can be seamlessly integrated into your daily routine for lasting transformation.

Remember, healing is a journey—one that unfolds layer by layer. Take it at your own pace, and when you’re ready for transformation, follow the link in the show notes. 🌟🙌

Much love, care and gratitude,

H

Mar 18, 202421:27
Embrace the Boundless: Unlocking Your True Potential | Ep 362

Embrace the Boundless: Unlocking Your True Potential | Ep 362

Being Boundless: In this mindfulness reiki meditation session, the focus is on self-realization and the journey toward becoming your best self. The concept of being boundless is explored, emphasizing its meaning of limitlessness. As you engage with this meditation, you’ll connect with various aspects of your true self, including abundance and your role as an empowered creator.

Here are the key takeaways and benefits from this episode:

  1. Self-Acceptance and Healing: By opening our minds and practicing self-acceptance, we can experience healing. This process helps lower anxiety and stress, fostering a sense of calm and inner peace.
  2. Daily Practice: You’re encouraged to incorporate this meditation into your daily routine. Whether it’s in the morning, during a break, or before bedtime, allow it to free your mind and help you tap into your boundless potential.
  3. Centeredness and Awareness: During the meditation, find a comfortable spot and focus on your breath. As you become more aware of your senses—touch, light, and sound—you’ll feel increasingly centered and present.
  4. Exploring the Boundless: The meditation invites contemplation on what it means to be boundless. It’s about unlocking the innate potential that already exists within us.

Remember, this meditation is a gentle guide to self-discovery and inner growth. Feel free to explore your own boundless nature and embrace acceptance as you journey toward your best self. 🌟

Mar 16, 202429:54
Unlocking Emotional Awareness: A Mindful Reiki Meditation | Ep 361

Unlocking Emotional Awareness: A Mindful Reiki Meditation | Ep 361

Mindful Reiki Energy Meditation Emotional Awareness Relaxation: Sensory Relaxation:

This guided meditation focuses on emotional awareness through sensory relaxation. It is designed to help you become more attuned to your feelings by paying attention to the sensory experiences associated with emotions. It can benefit anyone seeking a deeper understanding of their emotions. Key Points: 1. Sensory Experience: This meditation emphasizes the connection between emotions and sensations. When we experience emotions, our mind and body are closely linked, leading to physical responses. By exploring the sensory aspects of emotions, you can enhance your ability to recognize and address both positive and negative feelings. Then, use Reiki to support processing, downloading wisdom, and completing if the emotions are ready. 2. Safety Zone: Before starting the meditation, you’ll create a mental safety zone. If any part of the process becomes uncomfortable, you can mentally retreat to this safe place. It’s essential to prioritize your well-being during the relaxation meditation. 3. Guided Exploration: During the meditation, you’ll focus on individual feelings, spending time with each. Pay attention to where in your body you feel these emotions. You might experience sensations like heaviness, tightness, tingling, pain, comfort, lightness, warmth, or fluttering. By becoming more aware of your emotional responses, you’ll develop greater self-understanding and emotional awareness. Feel free to sit or lie down comfortably, and let’s begin the emotional awareness relaxation. Breathe deeply, create your mental safety zone, explore the sensations within your body, and use the tools for the highest good.

Mar 16, 202443:59
Radiate Vitality: From Stress to Serenity: Reenergize Your Body | Ep 360

Radiate Vitality: From Stress to Serenity: Reenergize Your Body | Ep 360

This mindful reiki meditation will refill your body with vibrant life force energy. All it takes is a few minutes to reenergize and revitalize yourself! This meditation will bring:

  1. Increased Vitality: By channeling life force energy, you replenish your body with renewed vitality and vigor.
  2. Stress Reduction: Reiki helps release stress, negativity, and fatigue. As you exhale, imagine these draining out through your feet, leaving you lighter and more at ease.
  3. Enhanced Mindfulness: The meditation encourages you to focus on your breath, bringing your awareness back to the present moment. This mindfulness practice can improve mental clarity and reduce anxiety.
  4. Balanced Energy Flow: Visualizing positive energy moving through your body helps balance your energy centers (chakras). It promotes a harmonious flow of energy, supporting overall well-being.
  5. Heart Activation: The meditation directs healing energy to your heart center, fostering feelings of love and compassion. It’s a beautiful way to connect with your emotional center.
  6. Physical Sensations: As you become aware of the subtle vibrations and warmth in every cell, you deepen your mind-body connection. These sensations can be soothing and comforting.

Remember, consistent practice of this meditation can lead to profound effects on your physical, emotional, and spiritual health. 🌟🧘‍♀️

Much love, care, and gratitude,

H

Mar 15, 202425:39
Life as an Intuitive Empath brings so much adventure...

Life as an Intuitive Empath brings so much adventure...

Life as an #IntuitiveEmpath brings in so much adventure. This last #SuperNewMoon in #pisces along with Daylight Savings, that spring ahead felt like a doozy from this combo. Anyone else? Luckily I have been doing this for a while so I can recognize the signs and what to do. I can’t encourage people enough to learn tools and keep being will to learn. Because the currents of the flows change so fast - that it becomes imperative to keep up-to-date on tools and understanding what’s possibly happening. This will help you more than you know. Tune in to hear more. 💗🙏🙌

Mar 13, 202411:18
🌙 Mindful Reiki Super New Moon in Pisces Meditation + 417 Hz: | Manifest Your Dreams & Nurturing Your Divine Connection | 359

🌙 Mindful Reiki Super New Moon in Pisces Meditation + 417 Hz: | Manifest Your Dreams & Nurturing Your Divine Connection | 359

Welcome to our special podcast episode, where we embark on a journey guided by the mystical energies of the New Moon in Pisces. This celestial event is more than just a cosmic occurrence—it’s an invitation to align our intentions, sow the seeds of manifestation, and step into the vibrancy of creation. Join us as we explore the art of Mindful Meditation infused with the transformative power of Reiki Energy Healing and connecting with the power of the New Moon in Pisces.

Honing Intentions: Illuminating the Path

During this New Moon, we find ourselves at a pivotal moment—a juncture where intentions take root and dreams begin to sprout. Imagine this as tending to a garden of possibilities. Our meditation becomes the fertile soil, and our intentions, the seeds we carefully plant. With precision and drive, we illuminate these intentions, infusing them with Light purpose. As the moon waxes, so do our desires, propelling us toward the vibrancy of our own creation.

The Pisces New Moon: Cosmic Culmination

As the pinnacle of the astrological calendar, the Pisces New Moon holds profound significance. It marks the end of an entire astrological year, encapsulating our voyage through the zodiac spectrum. Take a moment to reflect on the experiences and teachings of the past year—the highs, the lows, and the quiet whispers of growth. Now, like turning the final page of a beloved book, we prepare for closure and fulfillment. The Pisces New Moon beckons us to release what no longer supports our evolution, making space for fresh beginnings. It’s time to shed old layers, cleanse our energy spectrums, and step into the unknown with renewed vitality.

Amplified Intuition & Dreams

Pisces, the dreamweaver of the zodiac, intensifies our intuitive energies during this New Moon. As we meditate in its celestial embrace, we delve deeper into our internal wisdom. Picture a moonlit pool within your soul—its surface reflecting dreams, memories, and hidden truths. Here, intuition becomes our compass, guiding us toward invaluable insights. Trust the whispers that arise; they hold the keys to your next chapter.

Healing Emotional Wounds

Compassion flows through Pisces like a gentle stream. During our guided meditation, we navigate the realms of emotions—the suppressed wounds, the tender scars. Imagine them rising to the surface, bathed in the healing waters of love and empathy. As we honor our vulnerabilities, transformation occurs. We emerge lighter, more whole, ready to embrace the dawn of a new cycle.

Boosting Growth and Manifestation

Harness the New Moon’s energy to set intentions for positive evolution. Whether it’s personal growth, creative endeavors, or the manifestation of long-held dreams, this cosmic window supports our endeavors. Imagine your intentions as cosmic seeds, waiting to burst forth. The universe conspires with us, weaving threads of possibility. Let’s sow with intention, knowing that every thought, every whisper, shapes our reality.

Added layer 417 Hz: Peace and Harmony

Dear listeners, as the New Moon graces the sky, may you find solace in its quiet magic. Let your intentions be clear, your heart open, and your spirit attuned to the cosmic dance of creation. 🌙✨

Much love, care and gratitude,

H

Mar 11, 202401:04:21
 🌙 Embracing the Super New Moon in Pisces: A Cosmic Awakening | 358

🌙 Embracing the Super New Moon in Pisces: A Cosmic Awakening | 358

 Super New Moon in Pisces: A Realm of Dreams and Promise

On March 10, 2024, the celestial stage welcomes the Super New Moon in Pisces, enveloping us in a magical tapestry of enchantment, dreams, and boundless potential. As we step into this mystical realm, let’s explore its significance and how it shapes our cosmic journey.

Key Points:

  1. Eclipse Season Begins: The Pisces New Moon kicks off the lunar cycle, setting the stage for manifestation. Just a week later, the lunar eclipse on March 25 and the solar eclipse on April 8 add celestial support to aid in bringing in transformation to our lives.
  2. Creative Spark Ignited: This New Moon holds potent energy for nurturing creativity. Dive deep into your dreams, intuition, and artistic pursuits. Allow yourself to ebb and flow, guided by the moon’s gentle influence.
  3. Emotional Depth and Sensitivity: Pisces, a compassionate water sign, stirs our emotions. We become attuned to others’ feelings and the energy of our surroundings. Trust your intuition during this dreamy phase.
  4. Uranus and Transformation: Wild card Uranus dances harmoniously with the moon, infusing erratic energy. Embrace change, break free from old patterns, and find purpose. Ground yourself in nature and art.
  5. Neptune’s Dreamy Influence: Neptune, ruling Pisces, amplifies our aspirations and visions. Trust in manifestation and visualize your desires.

Super New Moon Beneficial Gateways: These cosmic moments invite us to initiate fresh beginnings, unencumbered by retrograde planets. Let invigorating energy flow into your life!

Remember, you are a vessel of light, worthy of all that the Universe offers. May this New Moon Energy Update nurture your spirit and guide you toward your highest potential. 🌟🌱🌙



Mar 10, 202441:04
Mini Energy Forecast for March 2024 | Ep 357

Mini Energy Forecast for March 2024 | Ep 357

Buckle up because March beckons us forward, urging movement, inspiring action, and transformation.

If you want the full March Forecast, head to Ep 355.


#selfcare #wellbeing #wellness #healthyhabits #selfgrowth #selfgrowthjourney #wellnesslifestyle #mindfulness #meditation #energyupdate #energyforecast #march #fyp #toryoupage #foryourpage #selfhealer #selfhealers #selfheal #mindfulnessmeditation #reiki #dowsing #inspiringyou

Mar 03, 202411:12
March 2024: Group Reiki & Dowsing Session based on the energies of the month | Ep 356

March 2024: Group Reiki & Dowsing Session based on the energies of the month | Ep 356

Get access to subscriber-only episodes for a monthly subscription.

Welcome to the March 2024 Group Reiki & Dowsing Session based on the energies of the month to support you. This is going to be an in-depth clearing. Feel free to do this as often as you feel you need support.

Much love, care and gratitude,

H

Mar 03, 202446:59
March 2024: Monthly Energy Forecast: Navigating the Energetic Landscape: Insights for March | Ep 355

March 2024: Monthly Energy Forecast: Navigating the Energetic Landscape: Insights for March | Ep 355

March 2024: Monthly Energy Forecast: Navigating the Energetic Landscape: Insights for March

Welcome, dear Soul, to your monthly energy forecast for March 2024! As we step into this transformative month, let’s explore the cosmic currents and discover how to harness their power.

As we step into this fresh month, envision a canvas of boundless possibilities. The air crackles with vitality, carrying whispers of transformation and renewal. 🌟

One of the Themes of the Month: Strength and Practicality

March whispers secrets of strength. Imagine it as a cosmic gym, where you flex your spiritual muscles. While March may feel a bit weighty energetically at times, there’s an abundance of optimistic possibilities waiting for you. The aspirations of your dreams converge with the power of your heart’s desires. The key lies in tapping into the energy of strength and practicality. These resources will be your allies as you continue to call in your dreams into physical manifestation and reality. Abundance awaits those who align their purpose with the cosmic flow. 🌠

Observe the signs—the seamless transitions, the alignment of stars within your dreams, intentions, and projects. Each step forward is a brushstroke on this cosmic canvas. Seize this optimistic momentum, for it propels you toward the sun-kissed peaks of your aspirations. 🌱

In the quiet moments, when the world hushes its chaos, seek clarity. Dive into the depths of your desires—the emotional currents, the mental tides, the intuitive whispers. What do you wish to create? What do you wish to let go of? Draw beneficial boundaries like constellations, guiding you away from old patterns and shifting into the new possibilities. 🌠

Charting Practical Progress Dream Pathways: Navigating Achievable Aspirations

This month, the Universe hands you a compass—an ethereal guide to your dreams. The needle points resolutely toward achievable aspirations. Feel the hum of engines revving, the cosmic gears aligning. 🚀

Harness your creative spirit—the brush that paints galaxies. Visualize your path—the stardust trail leading to your goals. Set intentions like shooting stars, streaking across the night sky. Discipline becomes your rocket fuel, propelling you beyond the stratosphere of doubt. 🌌

Yet, amidst this celestial dance, stay grounded. Non-beneficial dreaminess can be a siren’s song, luring you off course. Keep your feet on Earth’s soil, even as your mind soars. Balance the starlight with practicality—for this will bring you the incredible drive of beneficial progress. 🌟

Release, Surrender and Call In

Picture yourself standing on a cliff, overlooking the vast ocean of possibilities. What obstacles are you willing to release? Surrender is not defeat; it’s liberation. By letting go, you create space for new blessings. Imagine each surrendered burden as a feather carried away by the wind, leaving room for miracles. Then once there is space, what do you want to Call In?

Your Unique Path

Remember, dear Soul, this reading is a compass, not a map. Your choices shape your journey. Will you embrace strength, practicality, your dreams, surrender, inspiring actions, and alignment? The cosmic currents await your response. May your path be illuminated with inspiring purpose, beneficial action, joy, peace, harmony, abundance, prosperity, synchronicities, and love.

And remember, when the constellations gather, when the Universe leans in to listen, express your imaginative self. For creativity is the universal language—the symphony that echoes across galaxies. Craft your masterpieces! 🎨

Much love, care and gratitude,

H

Mar 03, 202401:03:21
February Full Moon in Virgo Mindful Reiki Energy Healing Meditation + 417 Hz | Ep 354

February Full Moon in Virgo Mindful Reiki Energy Healing Meditation + 417 Hz | Ep 354

This meditation also includes 417 Hz music for an additional layer of healing. Some of the benefits are its ability to remove negative energy, facilitate change, building inner strength and bringing peace and harmony.

The Full Moon takes center stage in Virgo on Saturday, February 24. This marks the ending of the astrological year and will be the final Full Moon before the Eclipse Season commences. The Full Moon, also known as the 'snow moon', is a powerful time to reconnect with yourself and your inner voice. It encourages you to let go of things that no longer support you, whether it be a relationship, a project, or a dream that has already reached its end, come to fruition, or the energy has been completed. By setting healthy boundaries and letting go of non-beneficial habits, you can take the necessary steps towards improving your well-being and overall health. 

This period is a reminder that self-care is crucial and can help you become more determined to make positive changes in your life. Embrace this time and trust that the universe is guiding you towards your highest good.View this phase as a stepping stone towards progress. To facilitate growth, it's essential to identify and release unsustainable things in your life. Develop an improvement plan that blends practicality with creativity to foster a fresh outlook. Embrace the inner conflict between sticking to the tried-and-tested and exploring uncharted territories and seek a middle ground. Start by refining small aspects and remember to use discernment to prioritize your physical and emotional needs.

This moon could be a potent catalyst for transformation and growth. It might just be the push we need to break away from old constraints and embrace our innate power, bringing us ever closer to our ultimate dreams, if we are willing to work with it. ️⁠

This introspective period is likely to instill within you a sense of empowerment and self-appreciation. As the moon sheds a spotlight on what truly matters, you may discover that the opinions of others lose their significance, and a robust aura of self-confidence begins to permeate your being. This period of reflection reveals that you are fully equipped and unquestionably capable to pursue all that brings you joy – and surprisingly, it comes quite naturally. With the shimmering Virgo Full Moon as your catalyst, you can achieve tremendous personal evolution.

Much love, care and gratitude,

Henri

Feb 25, 202401:15:33
Full Moon in Virgo | 353

Full Moon in Virgo | 353

The Full Moon Takes Residence in Virgo on Saturday, February 24 

On February 24, 2024, the Full Moon in Virgo takes center stage. This marks the ending of the astrological year and will be the final Full Moon before the Eclipse Season commences. The Full Moon, also known as the 'snow moon', is a powerful time to reconnect with yourself and your inner voice. It encourages you to let go of things that no longer support you, whether it be a relationship, a project, or a dream that has already reached its end, come to fruition, or the energy has been completed. By setting healthy boundaries and letting go of non-beneficial habits, you can take the necessary steps towards improving your well-being and overall health. This period is a reminder that self-care is crucial and can help you become more determined to make positive changes in your life. Embrace this time and trust that the universe is guiding you towards your highest good.

Tune in to hear more! Also head to the next episode for the Full Moon in Virgo Mindful Reiki Energy Healing Meditation!

Much love, care and gratitude,

H

Feb 25, 202424:11
Mindful Reiki, the Violet Flame, and the 222 Energy: A Meditation for Harmony and Empowerment | 352
Feb 23, 202429:14
Mindfulness, Reiki, and Chakra Balancing: A Meditation to Rewire Your Mind and Align Your Energy | Ep 351

Mindfulness, Reiki, and Chakra Balancing: A Meditation to Rewire Your Mind and Align Your Energy | Ep 351

Within this guided meditation, you'll be introduced to techniques for transforming your mindset using mindfulness, reiki, and Reiki'd affirmations, if you wish to receive for the highest good. These powerful tools can aid in dispelling negative energies and altering pessimistic thoughts and beliefs, paving the way for positivity and self-empowerment. You'll get to experience firsthand the benefits of reiki, an energy-healing practice. It extends an offer of balancing your chakras to foster equilibrium and unity within your body, mind, and spirit. Engaging in this practice, you'll focus on your breathing, the sensations of your body, and your energetic hubs, feeling the energizing flow of reiki throughout. The aim of this meditation is to aid relaxation, lessen stress, and bolster your overall well-being, ushering you to commune with your profound inner wisdom, vision, and spirituality. All while empowering you to develop a growth mindset. 

Feb 22, 202401:00:52
Mindful Reiki Breathing Meditation | Ep 350

Mindful Reiki Breathing Meditation | Ep 350

In this meditation, you will learn a mindful breathing reiki meditation that will help you relax, focus, and let go of thoughts that distract you from the present moment. You will follow your breath as it flows in and out of your body and use it as an anchor to return to whenever your mind wanders. You will also practice observing your thoughts, feelings, and sensations without judgment and gently release them as if they were leaves floating down a stream. By the end of this meditation, you will feel more calm, aware, and refreshed. You can use this practice anytime you need to reconnect with yourself and the present moment. Much love, care, and gratitude, H

Feb 20, 202431:48
Unlocking Abundance | Ep 349

Unlocking Abundance | Ep 349

Welcome to our transformative journey of 29 days of meditation! Whether you’re a seasoned meditator or just dipping your toes into this serene practice, we’re thrilled to have you aboard. 🌟

Our theme today is “Affirmations for Abundance.” 🌿

Why Meditate Daily? Meditation isn’t just about sitting cross-legged and chanting “om.” It’s a powerful tool that can enhance your well-being, reduce stress, and bring clarity to your mind. Here’s why you should consider making meditation a daily habit:

  1. Inner Peace: Amid the hustle and bustle of life, meditation offers a safe haven where you can find inner peace and mental clarity.
  2. Emotional Wellbeing: A consistent meditation practice can reduce stress, anxiety, and even help with depression. It promotes emotional stability and resilience.
  3. Sharper Mind: Meditation enhances concentration and cognitive function, giving you a more focused and agile mind.
  4. Physical Health: Physiologically, it lowers blood pressure, improves sleep quality, and boosts your immune system.

For this one, we will be doing a Mindful Reiki Abundance Affirmation Guided Practice:

  • You will be gently guided through affirmations that align with abundance and prosperity. These affirmations will resonate within you, inviting abundance into your life.
  • Mindfulness: As you repeat these affirmations, focus on the present moment. Let go of worries about the past or future. Be here, now.
  • Reiki Energy: Reiki, a healing energy, infuses this meditation. Imagine a warm, golden light enveloping you, nourishing your spirit, clearing blocks and allowing abundance, prosperity and financial flow to you. 

For All: Today’s meditation is a gift to everyone. No subscription is needed! 🎁

Curious About the Rest?: If you’re intrigued and want more, consider upgrading your subscription (either on Inspiring You Patreon or Inspiring You Podcast Paid Subcription) joining us for the entire 29-day journey. Abundance awaits!

✨Remember, abundance isn’t just about material wealth; it’s about embracing life’s richness in all its forms. Let’s meditate together and unlock the flow of abundance within. 🙏🌈

Stay tuned for tomorrow’s meditation! 🌙✨

Much love, care, and gratitude,

H

Feb 20, 202451:27
Mindfulness Loving Kindness Reiki Meditation | Ep 348

Mindfulness Loving Kindness Reiki Meditation | Ep 348

A Special Episode Reserved for Our Paid Subscribers. Unlock Exclusive Podcast Content by Subscribing to Our Paid Membership. Go to the podcast show page or press here, to sign up today. 

In this episode, we explore the practice of Loving Kindness Meditation, also known as Metta Meditation. This ancient technique encourages compassion, empathy, and goodwill towards oneself and others. By cultivating feelings of love and kindness, we can enhance our overall well-being and create positive energy in our lives.

Loving Kindness Phrases:

  1. First Part:

    • May I be well, happy, and peaceful.
    • May I be well, happy, and peaceful, feeling the warmth of loving-kindness filling my body.
  2. Second Part:

    • May you be well, happy, and peaceful.
    • May you be well, happy, and peaceful, feeling the warmth of loving-kindness filling your body.
  3. Third Part:

    • May we be well, happy, and peaceful.
    • May all beings be well, happy, and peaceful.

Join us as we dive into the power of loving-kindness and its beneficial impact on our mental and emotional well-being.

Whether you’re new to meditation or an experienced practitioner, this episode offers valuable insights and practical tips for incorporating loving-kindness into your daily life.

Remember to breathe, center yourself, and embrace the boundless love that connects us all. 🌟🙏

Feb 20, 202437:15
A Mindful Reiki Energy Healing +  Breathing Meditation | Ep 347

A Mindful Reiki Energy Healing +  Breathing Meditation | Ep 347

A Special Episode Reserved for Our Paid Subscribers. Unlock Exclusive Podcast Content by Subscribing to Our Paid Membership. Go to the podcast show page or press here, to sign up today.

A Mindful Reiki Energy Healing +  Breathing Meditation Plus Mini-Energy Update for February 16-22

The overarching theme for this time is one of enthusiasm, motivation and determination. It's a period when the broader perspective becomes vital and can fuel discipline and enhance focus. It's key during this window to retain consistency on your distinct journey and nurture your relationship with self-identity and soul. Interestingly, this period promotes healthier relation dynamics, be it establishing new connections, bolstering existing ones, or expressing your needs with more clarity. I'd advise you to refrain from disputes and discord, maintaining harmony is more pragmatic and enduring than being in conflict. Keep in mind, you only have control over your behavior and actions, not of others. How you interact with others is a choice you make.

During this phase, your imagination and intuition experience a power boost. However, ensure you don’t enforce your reality on others. Instead, become a better steward of your own path and fortify your foundation. The need to do this might even suggest taking a little 'me time' and breaking away from routine habits. If you feel an abundance of energy, channel it into physical activities, altering your day-to-day routines, visiting new places or trying out new activities.

Feb 20, 202425:46
Soul Alchemy: Journeying through the Zero Point | Ep 346

Soul Alchemy: Journeying through the Zero Point | Ep 346

A Special Episode Reserved for Our Paid Subscribers. Unlock Exclusive Podcast Content by Subscribing to Our Paid Membership. Go to the podcast show page or press here, to sign up today. 

Welcome to the Zero Point Mindful Reiki Meditation! In this transformative practice, we delve into the profound energy of the zero point—a space where all possibilities lie. Let’s explore the essence of this meditation:

1.    Connecting with Your Highest Self: This meditation guides you to connect with your soul, your highest self. By doing so, you tap into your inner wisdom and align with your true essence.

2.    Manifestation for Your Future: Set your intentions! The zero point is a beneficial portal for manifestation. As you journey within, envision everything you desire to create in your future reality. Feel it, visualize it, and allow the energy to flow.

3.    Beyond Space and Time: The zero point transcends ordinary reality. It exists beyond space and time, where pure potential resides. Release old identities, patterns, and limitations. Choose a new timeline—a state of being that aligns with your dreams.

4.    Balance and Creation: Zero Point is the canvas of existence. It creates, evolves, and balances. It’s the core of all creation, where everything begins and returns. Embrace this perfect equilibrium.

5.    Intent and Purpose: Your intent drives you forward. Connect with your purpose, your calling. By accessing your zero point, you align with Divine Source energy. It’s a powerful tool for shaping your future.

Remember, this meditation isn’t just theoretical—put it into practice regularly to create positive shifts in your life. 🌟✨

Feb 20, 202451:58
Self-Love: Nurturing Your Inner Light | Ep 345

Self-Love: Nurturing Your Inner Light | Ep 345

In this podcast episode, we explore the transformative practice of Love Affirmation Energy Healing Meditation. Let’s break down the key points:

1.    Love’s Profound Power: Love has the ability to overcome fear and help us transcend obstacles. Self-love is particularly important, as it clears fears and supports personal transformation. Self-Love Importance: Self-love involves treating ourselves with kindness, compassion, and grace as we evolve. It’s about accepting our flaws and imperfections while nurturing our growth.

2.    Affirmations: Affirmations are quick, meaningful statements that serve as powerful tools in the self-love journey. They help reprogram our minds, allowing us to overwrite negative internal narratives. These concise statements serve as powerful tools in the journey of self-love. Internal Narrations: Our inner conversations and self-talk can often stem from societal messages, family experiences, and past traumas. These internal dialogues significantly impact how we perceive ourselves. Affirmations allow us to rewire our brain, replacing negative self-talk with uplifting energy.

3.    Energy Healing, Zero-Point Energy and Brain Retraining: Harnessing a state of pure potential and neutrality, zero-point energy creates new pathways in our brains. It shapes how we perceive ourselves and how we show up in the world. Affirmations, combined with energy healing, can clear negative chatter and create new neural pathways. The concept of zero-point neutrality and energy healing —a state of pure potential—plays a role in this process.

4. Putting Affirmations into Practice: Merely having self-love affirmations isn’t enough. Regular practice is essential for effective results. Start small and make affirmations a habit to enhance your well-being.

After this meditation, take a moment to jot down the affirmations that resonate with you to continue using. Remember, self-love is a journey, and affirmations can guide you toward a more positive self-image and emotional well-being. 🌟

Feb 19, 202455:05