What if you woke up everyday with a strong foundation that allowed you to live your life as your authentic self? We all start at different places in life and have different goals and motivations that drives us to dream, work, and live life in a certain way. No matter where you are on your journey, it’s important to live your life with intention in order to achieve thing things you desire while cultivating a true sense of peace and joy within your life. Understanding what makes you want what you wants & identifying your why is a powerful motivator for creating the lifestyle you truly desire, and that takes time & intention to cultivate. As I look forward to the rest of this year & look ahead to the many years ahead, I feel called to share 3 of the foundational practices I do on a regular basis that allow me to live my life with intention & simultaneously achieve my desire for continued growth & ultimate peace and joy everyday. Today on the blog & podcast, I’m sharing 3 steps to practice intentional living to help you achieve both purpose & joy at any stage of life.

5 Truths I’ve Learned About Creating Better Habits

Integrated BeingBy Dr. Elizabeth CookNov 19, 2022