![Integrity Radio](https://s3-us-west-2.amazonaws.com/anchor-generated-image-bank/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Integrity Radio
By Sifu Z
![Currently playing episode](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Integrity RadioAug 10, 2017
![Episode 5 Season 6 Integrity Radio - My Broken Right Wing](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1664990381504-a25027e6ff7eb.jpg)
Episode 5 Season 6 Integrity Radio - My Broken Right Wing
![Episode 4 Season 6 - Man Bear Pig](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1654228096311-05448ff96733f.jpg)
Episode 4 Season 6 - Man Bear Pig
![Episode 3 Season 6 - Fighting The Covid](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1651694935885-3ae8a7b756de.jpg)
Episode 3 Season 6 - Fighting The Covid
![Episode 2 Season 6 Integrity Radio Opening The Gates Of Hell](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1650386871902-c676aa7d9bc27.jpg)
Episode 2 Season 6 Integrity Radio Opening The Gates Of Hell
![Episode 1 Season 6 Integrity Radio - Happy New Year 2022](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1641054958779-ed48660b019cb.jpg)
Episode 1 Season 6 Integrity Radio - Happy New Year 2022
![Episode 9 Season 5 - 5 Years of Integrity](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1640576243778-dcb084be8b797.jpg)
Episode 9 Season 5 - 5 Years of Integrity
![Episode 8 Season 5 Integrity Radio Music of Covid Fires Homeless](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1628605901464-4a2fdad77f20d.jpg)
Episode 8 Season 5 Integrity Radio Music of Covid Fires Homeless
![Episode seven season five integrity Radio contact to the outside world](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1625951848289-7aebd1f53a9b3.jpg)
Episode seven season five integrity Radio contact to the outside world
![Episode 6 Season 5 Integrity Radio - Like That Daddy](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1622650982679-2c041e6c12546.jpg)
Episode 6 Season 5 Integrity Radio - Like That Daddy
![E5-S5 Moog, Brute, AUv3Stack](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1621631809120-9f2d3b565abf6.jpg)
E5-S5 Moog, Brute, AUv3Stack
![Episode Four Season Five integrity Radio original music by the Z master get it got it growing Smoke](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1619991820498-e70aea804719.jpg)
Episode Four Season Five integrity Radio original music by the Z master get it got it growing Smoke
![Episode 3 Season 5 - Another Amazing Randi Story](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1617684617598-e1ac8a1d55351.jpg)
Episode 3 Season 5 - Another Amazing Randi Story
![February 19, 2021](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
February 19, 2021
![Episode 2 Season 5 - Creative Vortex Machine](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1613677016275-583a3d5b205c8.jpg)
Episode 2 Season 5 - Creative Vortex Machine
![Episode 1 Season 5 Integrity Radio - Winter Soundscapes and Coyotes Howling](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1612578350574-62bd7fdd2cce.jpg)
Episode 1 Season 5 Integrity Radio - Winter Soundscapes and Coyotes Howling
![Episode 19 Season 4 Finale Nektar Kendall Scott Amazing Randi](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1608059986996-b307d819053a3.jpg)
Episode 19 Season 4 Finale Nektar Kendall Scott Amazing Randi
![Episode 18 Season 4 Integrity Radio Wing Chun Panda](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1606686092211-52044d7f870b2.jpg)
Episode 18 Season 4 Integrity Radio Wing Chun Panda
![Episode 17 Season 4 Integrity Radio Happy Thanks Giving 2020](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1605894212341-133228500f24d.jpg)
Episode 17 Season 4 Integrity Radio Happy Thanks Giving 2020
![Episode 16 Season 4 Integrity Radio Living Randi Rare Todd Flashbacks](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1605040287312-ff2c53d30d34b.jpg)
Episode 16 Season 4 Integrity Radio Living Randi Rare Todd Flashbacks
![Episode 15 Season 4 Integrity Radio - Amazing Randi, Covid, Civil Unrest](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1605040340999-1be5fa3525f34.jpg)
Episode 15 Season 4 Integrity Radio - Amazing Randi, Covid, Civil Unrest
![Episode 14 Season 4 Integrity Radio - Cancel Culture & MGTOW](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1597645520379-21ba76a0e6a7a.jpg)
Episode 14 Season 4 Integrity Radio - Cancel Culture & MGTOW
Episode 14 Season 4 Integrity Radio - Cancel Culture & MGTOW Z and Johan talk about air quality and wild fires in Colorado and California, fire tornado’s, touring with bands Tinklepotty. Just finished shooting video for pickingadaisy.com featuring the Crosman 392ps multi-pump pellet rifle. Aliens visit and play Mexican terrorist music. Talking about being viewed as both a minority and a racist. Growing up in Mississippi as a kid, cancel culture and the imbalance that is being experienced, confusion over what political left and right is. Being hopeful of a progressive future where conservatives and liberals actually represent the term they define themselves as. The left is banning the right for not being left enough which is very right wing. Suppression of the word is what gives it power. Lenny Bruce. Creating imbalance by suppressing bad ideas. Like Hitler being rejected as a painter. The balance between racism and physical abuse and the difference between Hawaiian vs Southern racism. The power of human expression. Fear motivation Nature and nature wealth resist poverty. Bringing up the bar for almost all humans to benefit most. Denver Colorado architecture being amazing castle like designer with Frank Loyd Wright, Denver history of printing money. John Denver from back in the 70’s. Getting harassed by Denver Mexican gang style dude. Describing a weird type of sound terrorism using sonic extremes with a slight hint of Mexican genre. It’s very non descriptive and painful to hear. Playing a song by Z titled “Good From The Bad” a hard heavy rocking sassy piece. Hear more music over a https://sifuzmusic.wordpress.com Discussing when “Good From The Bad” was recorded. This version was recorded live in Los Angeles in about 1990. Pre Nirvana and Sound Garden Seattle bands Bam Bam, Hoi Polloi, and various bands. Selling cassette tapes in the early days to get you music heard in the 80’s. Spearheading a genre doesn’t often mean being popular or successful. Hollywood’s influence on our culture. Thespianism music and being an Anchor OG. The possibility of being shadow banned, Hitler and art school. The profound negative effects of suppressing expression. The French salon era spawning Impressionism. Various methods of expression and having a wide understanding of various points of view. Homogenizing in order to be accepted into a community. Comedy as a vehicle of dealing with contrary points of view. Contemplating the ratio between truth and funny. Unscripted rant. Cancer culture and the most recent YouTube videos with Stephen Pinker. MGTOW or Men Going Their Own Way is discussed with Cancel Culture. Perving on the Youtube MGTOW girl. Polarization and being disenfranchised. Woman catching up to mens inappropriate behavior and third world people catching up to consumerism, not hurting people because of different views. Chappelle as a grand wizard. Living through multiple riots east coast race wars of the 70’s and the Rodney King riots in LA. The data on mental health in America and Sweden. Prison populations, opioid epidemic, having doom in your genes Germanic, Norwegian roots, Engage with others and resist fearful actions. The value of wing Chun training through it all at https://sifuz.com Contribute over at https://paypal.me/sifuz Talking about wanting to get out into the mountains and doing the show out on the road in a couple weeks… hopefully. Outro song is titled “Darla” by Z #sifuz #integrityradio #mgtow #cancelculture #shadowbanning
![Episode 13 Season 4 Integrity Radio - Quantum Physics & Heaven](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1605040451766-cb5f8a1f10525.jpg)
Episode 13 Season 4 Integrity Radio - Quantum Physics & Heaven
Episode 13 Season 12 of Integrity Radio with Host Z and guest host Johan. Broadcasting out of Denver Colorado. Flash back to August 2019 piano/drum solo improv on the Chickering from 1910. This piece is titled “Leave My Flying Monkeys Out Of This” by Z recorded in the Mauna Kaua training center in Pollock Pines California. Z talks a little back story on how he and Johan started working together and how they both experienced possible covid sickness early on in the pandemic. They developed the Colorado Kwoon which broadcast lessons and classes worldwide. Today’s talk centers around public perception to what quantum physics actually is or is not. Z makes an intriguing observation that many quantum physics theories strangly sound like sociological axioms. Z explains what Flying Monkeys are in relation to Narcissists. Introducing todays most recent recording of Peter Gabriel’s song “Here Comes The Flood”. Recorded solo performance vocal piano. Making light of the tragic situation we find ourselves in. The laymen’s approach to quantum physics. Richard Feynman, Neil Degrasse Tyson and other mainstream science educators on macro and micro science ie astro physics and quantum physics. Making the parallel between quantum entanglement and human love and relationships. Leonard Suskind. Entanglements can be destroyed by making measurements. Multi-verses and the potential of heaven. Entanglement build space and time. Quantum physics discoveries emulate and mimic human behavior that is thought to be subjective.Setting up Wing Chun headquarters in Denver in just a week starting in May 2020. Recap the New Mexico/Florida story and the covid challenge. Wing Chun crisis or opportunity. The common situation that elderly men are going through in the US. Dodger’s manager story out of Nevada and rough times. Reporting on the apocalypse. Luna the elderly 3 legged pitfall is still hanging in there and healthy. Science as the most recent understanding. Religion and James Randi concept of religion being the first science attempt. Z theorizes that science came first and was infiltrated by science. Scientific understanding is dynamic and different from belief. Here Comes The Flood is a relevant song for the times. Z talks about wanting to cover this song in music college at the Grove School of Music. Trying to sing the song for vocal class. The efficacy of scooters for a whole body safer workout. Talking about the various music, video and kung fu projects going on keeping us busy and looking forward to each day. Electric scooters and pro scooters and trying to do new tricks. Bars pins tail whips board grinds and getting air.Possible welding job to make one ourselves. Bailing on a scooter vs a skate board. Jiu Jitsu and snowboarding injury recovery and switching sports for health sake. Considering doing forward and backward flips. Aka flairs. Astro physics and chaos and nature and balance for humanity. Humans as emotion. Neuro physical response between murderous forces. Balance between chaos and the nature of man. Dealing with chaos and nature to find balance. Harmony is scrutinized. Components of music theory are codeified. Know who and where you really are in order to best progress. Mapping out the method of maintaining balance toward the future. Skeeter goes nuts protecting the kwoon. Post apocalyptic or pre/post? Think big start small - and other axioms and memes. Inspiration from the general gist of a concept. The parallel wing Chun concept that precisely mirrors great potential.
![Episode 12 Season 4 Integrity Radio - Turtle Neck and Pandemic](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1605040568780-e6d0695634fac.jpg)
Episode 12 Season 4 Integrity Radio - Turtle Neck and Pandemic
In this episode 12 season 4 of Integrity Radio your host Z and guest host Johann talk about living through the covid-19 pandemic in Denver Colorado. Scooters both electric and manual kick scooters as practical forms of communication and method of exercise. Learning new pro scooter tricks to develop greater neuro-plasticity. The key to greater health or quality of life may lie in always pushing beyond your comfort zone to learn new challenging things that require both mental and physical exertion. Z features his new composition/recording titled "Turtle Neck" and plays last years recording from this time of year titled "Do You See What I See". All music is original and conceived, composed and recorded by Z. Pro Scooters vs Skateboardings tricks and safety.
![Episode 11 Season 4 - Exploitation vs Exploration](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1605040721950-06f2b208de5b3.jpg)
Episode 11 Season 4 - Exploitation vs Exploration
![Episode 10 Season 4 Integrity Radio - Relationships Ugh](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1605040863711-49dfa9fa89f8f.jpg)
Episode 10 Season 4 Integrity Radio - Relationships Ugh
![Episode 9 Season 4 - Apocalyptic Audio](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1605040972292-e00f17f271b9f.jpg)
Episode 9 Season 4 - Apocalyptic Audio
![Episode 8 Season 4 Scooter Madness & Protests](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1605130717515-6f53010a72f8e.jpg)
Episode 8 Season 4 Scooter Madness & Protests
![Episode 7 Season 4 - Rocky Mountain High](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1605490869585-7134baf17a1ba.jpg)
Episode 7 Season 4 - Rocky Mountain High
![Episode 6 Season 4 - The Beginning of Civilization](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1605490995045-bb36ecb7c5c4e.jpg)
Episode 6 Season 4 - The Beginning of Civilization
Call in and join the show by downloading the Anchor.fm app for free and favorite anchor.fm/integrity Stay tuned for more of episode 6! Join Integrity Radio on Facebook.com
To support the show and Z's travels you can contribute any amount to paypal.me/SifuZ Thanks.
![Episode 5 Season 4 - You're My Girl premier](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1605491077819-5d34c4ede8aea.jpg)
Episode 5 Season 4 - You're My Girl premier
![Episode 4 Season 4 - The Desert Sessions with Chad n Z](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1605491225356-e2f40234b9551.jpg)
Episode 4 Season 4 - The Desert Sessions with Chad n Z
![Episode 3 Season 4 - Trip Black performs Janis](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1605491380843-c6c7f82a8230e.jpg)
Episode 3 Season 4 - Trip Black performs Janis
![Episode 2 Season 4 - Lots of New Orginal Music](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1605725990442-871b1bc8ee704.jpg)
Episode 2 Season 4 - Lots of New Orginal Music
![Episode 1 Season 4 - 2020 Vision and a Bad Judge of Character](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26719/26719-1605726186822-02d437e2594fa.jpg)
Episode 1 Season 4 - 2020 Vision and a Bad Judge of Character
![Episode 24 Season 3 - I Did Everything Right](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Episode 24 Season 3 - I Did Everything Right
facebook.com/maunakaua - like
patreon.com/maunakaua - pay
maunakaua.com - explore
twitter.com/kauamauna - follow MK
twitter.com/Sifu_Z - follow Z
soundcloud.com/sifuz - ask Sifu Z
www.linkedin.com/in/mauna-kaua-a08951196 - business MK
www.bandlab.com/sifuzmusic - collaborate musically
anchor.fm/integrity - radioshow
sifuzmusic.wordpress.com - listen to music
instagram.com/maunakaua - love MK
instagram.com/theartofintegrity - love Z
vm.tiktok.com/9EXtna/ - play
pickingadaisy.com - collect Daisys
sifuz.com - train with Z
teespring.com/mauna-kaua - buy clothes
www.blurb.com/b/6000389-uncertain-art - buy art
uncertainart.wordpress.com - view art
youtube.com/watch?v=UoGnDPKeyjQ - Larry interviews Z
![Episode 23 Season 3 Finale - Pantyhose Cigars and Meth (are not mentioned)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Episode 23 Season 3 Finale - Pantyhose Cigars and Meth (are not mentioned)
![Episode 22 Season 3 - Brain Diet Click Bait](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Episode 22 Season 3 - Brain Diet Click Bait
![Episode 21 Season 3 - Fat Chicks n Love](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Episode 21 Season 3 - Fat Chicks n Love
![Episode 20 Season 3 - We Got Snow](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Episode 20 Season 3 - We Got Snow
![Episode 19 Season 3 - Newz and Eventz](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Episode 19 Season 3 - Newz and Eventz
![Episode 18 Season 3 - Music like Magic with Z](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Episode 18 Season 3 - Music like Magic with Z
![Episode 17 Season 3 - The Wizard of Odd](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Episode 17 Season 3 - The Wizard of Odd
![Episode 16 Season 3 - From a Wave to a Particle](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Episode 16 Season 3 - From a Wave to a Particle
![Episode 15 Season 3 Internet Flames and California Fire](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Episode 15 Season 3 Internet Flames and California Fire
![Episode 14 Season 3 - Endless Summer in the Sierra's](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Episode 14 Season 3 - Endless Summer in the Sierra's
![Episode 13 Season 3 - Burning Man with Ace and Max](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Episode 13 Season 3 - Burning Man with Ace and Max
![Episode 12 Season 3 - Mauna Kaua is Training Center in Pollock Pines for Super Heros Big and Small](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Episode 12 Season 3 - Mauna Kaua is Training Center in Pollock Pines for Super Heros Big and Small
![Episode 11 Seson 3 - Being An Asset with Z and Ben](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Episode 11 Seson 3 - Being An Asset with Z and Ben
![Episode 10 Season 3 Kung Fu and Substace Abuse](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)
Episode 10 Season 3 Kung Fu and Substace Abuse
![Episode 9 Season 3 - BB Gun Fights & Philosophical Quandaries](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26719/26719-1615005780483-00a759791e4ba.jpg)