Intentional with Sedona Christina and Tay
By sedonachristina
Intentional with Sedona Christina and TayJan 28, 2019
Sustainable Gift Guides And ...Amazon Small Businesses?? | EP 9
Are small businesses on Amazon good or greenwashing? Starting a yoga practice in quarantine, early 2000s MTV, and lots of holiday gift ideas!
🎙️ Support The Podcast!:
◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe
*CHRISTIE'S SUSTAINABLE GIFT GUIDE POST: https://www.instagram.com/p/CI6FJseDcav/
🌝 Where To Find Christie (sedona christina):
◗ YouTube: https://bit.ly/3jLKllO
◗ IG: https://instagram.com/sedonachristina
◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
◗ Depop: https://www.depop.com/christie720
🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/
🧚♀️ Timestamps:
00:00:00 Pilates & Movement Accessibility
00:04:14 Experiences vs. physical gifts
00:16:24 Audiobooks
00:18:18 2000s MTV
00:21:23 Electric Vehicles
00:25:03 Not cutting each other off
00:25:35 Christie's Highlight
00:28:29 Offensive TV Shows
00:31:43 Tay's Highlight
00:33:45 Starting a Yoga Practice
00:42:43 Christie's OCD bedroom rules
00:49:44 Gift Giving Strategies
00:58:33 SMALL BUSINESSES!
00:58:58 Small Businesses... on Amazon?
01:04:44 Supporting the show :)
01:07:03 Self Care During the Pandemic
🌸 About The Podcast:
Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.
FTC: This episode is not sponsored.
WE MOVED THE LIVE STREAM TO INSTAGRAM!
Come one, come all!
5pm PT / 8pm ET —— TODAY! Dec 10th! —— Here: @sedonachristina
Aliens?! Zero Waste Vegan Recipes, Beach Yoga, and More Q&A Things
Tay has some strong opinions about aliens. And we do a 'lil Q&A. p.s. there are timestamps to skip between Q's if that's your vibe! :)
🎙️ Support The Podcast!:
◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe
🌝 Where To Find Christie (sedona christina):
◗ YouTube: https://bit.ly/3jLKllO
◗ IG: https://instagram.com/sedonachristina
◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
◗ Depop: https://www.depop.com/christie720
🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/
🧚♀️ Timestamps:
00:00 A year of self reflection
5:43 Daylight/Darkness in Far North
10:28 Tay's Highlight of the Week
15:08 Long Hair Problems
16:54 Christie's Highlight & Spending Time intentionally
24:17 Alien Planets
37:57 Spiritual Beliefs
38:24 Tay the Cosmonaut
39:43 Let's Q&A :)
40:38 WE'RE GOING LIVE ON THURSDAY
42:28 Q1 Last time we cried
47:35 Q2 Up-cycling peanut butter jar
49:35 Q3 Weird facts
52:51 Q4 A) How we met
58:15 Q4 B) What we studied
01:00:55 Q5 How to self care vacation during quarantine
01:07:27 Q6 Fave low waste veg recipe
01:14:06 Q7 Affirmations
01:16:52 Q8 Hardest part of living together
01:21:45 Wrap up :)
🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.
FTC: This episode is not sponsored.
Shelbizleee Is Back! And SHE'S MARRIED! Her Zero Waste Wedding & Catching up
Shelbi is back! We chat her zero waste wedding, what it's like to be a youtuber, our partners, university experiences, Texas, and everything in between!
🎙️ Support The Podcast!:
◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe
🌍Where To Find Shelbi
◗ YouTube: https://www.youtube.com/user/Shelbizleee/videos
◗ Instagram: https://www.instagram.com/shelbizleee/
◗ Blog: https://www.shelbizleee.com
🌝 Where To Find Christie (sedona christina):
◗ YouTube: https://bit.ly/3jLKllO
◗ IG: https://instagram.com/sedonachristina
◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
◗ Depop: https://www.depop.com/christie720
🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/
🧚♀️ Timestamps:
00:00 Shelbi's Zero Waste Wedding!
10:37 Thoughts on Going to College, Sororities, and Picking a Major
27:16 Wedding Honeymoon Planning
28:16 Sustainable Christmas Decor & Trees
32:11 Reality of being a youtuber
33:26 DON'T DO THIS
37:34 San Fransisco & Moving
38:54 Growing Up Skiing
40:33 Our Parenting Styles
43:34 Our Partners
46:41 The Social Dilemma
58:42 Shelbi's new project!
🌸 About The Podcast:
Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.
FTC: This episode is not sponsored.
So... I Had Coronavirus Storytime & Life Updates
She had coronavirus (quarantine story time, symptoms, and experience) AND CHRISTIE'S MOVING TO TEXAS? + Welding DIYS, vegan thanksgiving & what we're doing for the holiday this year xoxo
🎙️ Support The Podcast!:
◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe
🌝 Where To Find Christie (sedona christina):
◗ YouTube: https://bit.ly/3jLKllO
◗ IG: https://instagram.com/sedonachristina
◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
◗ Depop: https://www.depop.com/christie720
🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/
🧚♀️ Timestamps:
00:00 Holiday Highlight
07:49 Welding & DIY Projects
16:49 Quarantine, Symptoms, and the whole story
43:31 Christie's Moving & Why Texas
55:26 What we're doing this year
59:01 Creating New Holiday Traditions :)
01:03:48 HANG WITH US ON THURSDAY!
01:04:51 Vegan Thanksgiving Ideas
01:10:40 Those "not feeling it today" moments
🌸 About The Podcast:
Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.
FTC: This episode is not sponsored.
Van Life & Moving Out of Seattle to Tiny Home | EP 5
Christie wants to van life now that she's getting ready to leave Seattle. Is Tay joining? A happi chat for this week's stress. Sending so much love while we're experiencing the next anxious few dayz. LUV U xoxo
🎙️ Support The Podcast!:
◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe
🌝 Where To Find Christie (sedona christina):
◗ YouTube: https://bit.ly/3jLKllO
◗ IG: https://instagram.com/sedonachristina
◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
◗ Depop: https://www.depop.com/christie720
🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/
🧚♀️ Timestamps:
00:00 Emma Roberts
06:06 Thrifted sweaters & double denim
13:04 Highlight of the week
21:06 Van life
26:01 Early 2000's movies
26:31 Dream homes & living in a commune
37:33 Car jacking
48:17 Tiny homes & alt living
54:09 Thoughts
🌸 About The Podcast:
Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.
FTC: This video is not sponsored.
Body Image, Confidence, Finding Balance, Removing Body Hair, & Self Care | EP 4
Having a lil vulnerable moment to chat about our body image and confidence journeys, body hair removal, finding balance, and feeling at home in your body.
🎙️ Support The Podcast!:
◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe
🌝 Where To Find Christie (sedona christina):
◗ YouTube: https://bit.ly/3jLKllO
◗ IG: https://instagram.com/sedonachristina
◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
◗ Depop: https://www.depop.com/christie720
🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/
🧚♀️ Timestamps:
00:00 Quick Note
00:31:12 Trigger Warning
00:02:16 Welcome & Acne! (episode starts)
00:06:23 Tay's highlight of the week
00:10:48 Christie's highlight of the week
00:14:02 Self care & marketing
00:17:02 Tay's Story
00:26:38 Body Hair
00:32:54 Peer pressure
00:36:24 Tay's story (continued)
00:41:47 Is our body a temple or a vessel?
00:50:06 Christie's story (ED & Recovery)
00:59:16 Fad diets
01:01:50 Balance & feeling at home in your body
01:08:41 How to support friends with ED (Q&A)
01:12:45 FREE self care routines (Q&A)
🌸 About The Podcast:
Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.
FTC: This video is not sponsored.
Our Low Waste Autumn Routines, Sustainable Decor, and Seasonal Foods 🎃 | EP 3
Our "zero waste" & sustainable autumn routines, thrifting fall decor, how to plant mom, pumpkin spice and seasonal foods, going vegan & low waste with your parents, the internet's carbon footprint, and chatting ethics around holidays (and a few things in between)
🎙️ Support The Podcast!:
◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe
🌝 Where To Find Christie (sedona christina):
◗ YouTube: https://bit.ly/3jLKllO
◗ IG: https://instagram.com/sedonachristina
◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
◗ Depop: https://www.depop.com/christie720
🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/
🧚♀️ Timestamps:
00:00 Welcome!
04:35 Self Confidence & Hair Styling
08:24 How to Plant Mom
12:06 Gratitude
12:54 Reusable Mugs & Recycling Them
15:54 Tay's Pumpkin Spice Recipe!
16:49 Pumpkin Spice is WILD...
20:30 Seasonal & Holiday Decor
24:10 Thanksgiving & Holiday Ethics
26:37 Pumpkins
29:02 Decor
31:17 Digital Carbon Footprint
36:25 Controversial Trash
40:55 Go Low Waste & Vegan WITH PARENTS
55:46 Finale :)
🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship. This video is not sponsored.
10 Zero Waste Swaps You NEED TO TRY + Sustainable Pet Ownership + Halloween | EP 2
Sharing 10 of our favorite zero waste swaps + chatting about sustainable dog/pet ownership and halloween costumes.
🎙️ Support The Podcast!:
◗ Subscribe & watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Subscribe On Your Podcast App: https://sedonachristina.com/podsubscribe
🌝 Where To Find Christie (sedona christina):
◗ YouTube: https://bit.ly/3jLKllO
◗ IG: https://instagram.com/sedonachristina
◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
◗ Depop: https://www.depop.com/christie720
🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/
🧚♀️ Timestamps:
00:00:00 Welcome
00:03:03 Highlights of the week
00:06:41 New Schedule
00:09:44 Sustainable pet/dog ownership (& Beanz/Roo's stories)
00:18:11 Halloween
00:20:34 When & How to Sustainable Swap
00:23:04 Swap 1
00:25:11 Swap 2
00:29:46 Swap 3
00:33:48 Swap 4
00:39:19 Swap 5
00:44:32 Swap 6
00:49:11 Swap 7
00:53:46 Swap 8
00:55:12 TV Shows
01:01:20 Swap 9
01:07:58 Bonus Swap
01:16:42 Swap 10
01:24:03 Send Q's!
01:24:27 Closing Thoughts
🌸 About The Podcast:
Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.
I MOVED OUT! Quarantine Made Us Do It (chatting self care, life updates, & zero waste) | EP 1
I moved out of our apartment and we both moved in with our boyfriends. A little chat about our experiences with that, sustainable living, finding balance with consuming social media and the news, and self caring during quarantine.
🎙️ The Podcast!:
◗ Watch & Subscribe on YouTube!!: https://bit.ly/3jGl508
◗ On Your Podcast App: https://sedonachristina.com/podsubscribe
🌝 Where To Find Christie (sedona christina):
◗ YouTube: https://bit.ly/3jLKllO
◗ IG: https://instagram.com/sedonachristina
◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
◗ Depop: https://www.depop.com/christie720
🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/
🌸 About The Podcast:
Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.
Welcome to Intentional!
Welcome to Intentional the podcast with Sedona Christina and Tay! Where we chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.
🎙️ The Podcast!:
◗ Subscribe!: https://bit.ly/3jGl508
◗ On Your Podcast App: https://sedonachristina.com/podsubscribe
🌝 Where To Find Christie (sedona christina):
◗ YouTube: https://bit.ly/3jLKllO
◗ IG: https://instagram.com/sedonachristina
◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
◗ Depop: https://www.depop.com/christie720
🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/
vegan travel & working in sustainable fashion with MY LITTLE SISTER, Leah!
Sustainability Editor and Author of The Spirit Almanac, Emma Loewe
It was super cool to take a peek into the life of an NYC living sustainability editor! Hope ya find it interesting! :)
Find Emma:
- Instagram @emmloewe
- Her Work on MBG
- Her Book The Spirit Almanac: A Modern Guide to Ancient Self-Care
Subscribe To The Podcast on YouTube! (coming soon ~February 2020)
. . . . . . . . .
〰 Support this podcast & my youtube channel __
◗ Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __
◗ Share this episode with a friend!
◗ Leave a review on iTunes (or wherever you listen)
◗ Subscribe to the podcast
◗ Subscribe to my youtube channel
◗ Subscribe to the podcast's youtube channel
◗ Follow my instagram @sedonachristina for podcast and lifestyle updates
◗ Sign up for the newsletter
◗ Snag some of these free goodies & discount codes
◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __
"Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a YouTuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening!
Sending you SO much love, Christie x
find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
Surviving Family Events & Holidays with Tay
The holidays can be overwhelming. You're doing great sweetie!! Sending ya mucho luv! x
Find Tay: @taylatot_
. . . . . . . . .
〰 Support this podcast & my youtube channel __
◗ Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __
◗ Share this episode with a friend!
◗ Leave a review on iTunes (or wherever you listen)
◗ Subscribe to the podcast
◗ Subscribe to my youtube channel
◗ Follow my instagram @sedonachristina for podcast and lifestyle updates
◗ Sign up for the newsletter
◗ Snag some of these free goodies & discount codes
◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __
"Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a YouTuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening!
Sending you SO much love, Christie x
find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
Finding a Fitness Style that you LOVE with Tay!
Tay is back! We chat about finding a fitness style you love, reflections on our college years, and a bunch of things in between. Enjoy!
Find Tay: @taylatot_
. . . . . . . . .
〰 Support this podcast & my youtube channel __
◗ Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __
◗ Share this episode with a friend!
◗ Leave a review on iTunes (or wherever you listen)
◗ Subscribe to the podcast
◗ Subscribe to my youtube channel
◗ Follow my instagram @sedonachristina for podcast and lifestyle updates
◗ Sign up for the newsletter
◗ Snag some of these free goodies & discount codes
◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __
"Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a YouTuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening!
Sending you SO much love, Christie x
find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
Levi Hildebrand on Becoming a YouTuber and his Approach to Activism
So happy to have finally gotten to meet Levi Hildebrand! Hope ya enjoy this 'lil chat about all things YouTube, his approach to activism, his experience/background in acting and going to acting school in university, a rant on veganism, and everything in between.
You can find him on his youtube channel and on instagram @levi_hildebrand
. . . . . . . . .
〰 Support this podcast & my youtube channel __
◗ Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __
◗ Share this episode with a friend!
◗ Leave a review on iTunes (or wherever you listen)
◗ Subscribe to the podcast
◗ Subscribe to my youtube channel
◗ Follow my instagram @sedonachristina for podcast and lifestyle updates
◗ Sign up for the newsletter
◗ Snag some of these free goodies & discount codes
◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __
"Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a YouTuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening!
Sending you SO much love, Christie x
find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
Green Beauty Collective on Making Clean and Sustainable Choices
It was so nice to sit down and chat with Amanda and Jacqueline of Green Beauty Collective! We chat about all things sustainable beauty choices, ingredients to look out for, how to transition your makeup/beauty products, and heaps more goodies.
You can find them here:
instagram @thegreenbeautycollective
youtube : https://www.youtube.com/channel/UCyDDZcbAvXRC4hU-1NZRrPA/videos
website: https://thegreenbeautycollective.com/
Amanda : @amandagangoso
Jacqueline : @beautyreawakened
. . . . . . . . .
〰 Support this podcast & my youtube channel __
◗ Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __
◗ Share this episode with a friend!
◗ Leave a review on iTunes (or wherever you listen)
◗ Subscribe to the podcast
◗ Subscribe to my youtube channel
◗ Follow my instagram @sedonachristina for podcast and lifestyle updates
◗ Sign up for the newsletter
◗ Snag some of these free goodies & discount codes
◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __
"Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening!
Sending you SO much love, Christie x
find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
OSEA's Founder, Jenefer Palmer on the Importance of Sustainable Ingredients and How OSEA Got it's Start | into intentional podcast ep. 24
Hope you enjoy this little peek-behind-the-curtain of my favourite skincare company, OSEA Malibu! It was such an honour to get to connect with Jenefer, and have an opportunity to have her featured on the show. I hope this little chat inspires you to look into the ingredients in your products, and maybe even encouraged you to start your own entrepreneurial project!
If it interests ya, you can use code "oseasedona" for $10 off your first order of $50+!
You can find OSEA/Jenefer at: www.oseamalibu.com and @oseamalibu
. . . . . . . . .
〰 Support this podcast & my youtube channel __
◗ Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __
◗ Share this episode with a friend!
◗ Leave a review on iTunes (or wherever you listen)
◗ Subscribe to the podcast
◗ Subscribe to my youtube channel
◗ Follow my instagram @sedonachristina for podcast and lifestyle updates
◗ Sign up for the newsletter
◗ Snag some of these free goodies & discount codes
◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __
"Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening!
Sending you SO much love, Christie x
find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
Shelbizleee on voting with Your dollar, zero waste vegan living, and swaps you can do now
Shelbi is back this week!
Find her instagram: https://www.instagram.com/shelbizleee/
YouTube: https://www.youtube.com/user/Shelbizleee
Documentary Recs: https://www.sedonachristina.com/single-post/2019/summer/DocRecs
email to comment: pending creation lol feel free to leave a comment here or email me hello@sedonachristina.com! :)
. . . . . . . . .
〰 Support this podcast & my youtube channel __
◗ Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __
◗ Share this episode with a friend!
◗ Leave a review on iTunes (or wherever you listen)
◗ Subscribe to the podcast
◗ Subscribe to my youtube channel
◗ Follow my instagram @sedonachristina for podcast and lifestyle updates
◗ Sign up for the newsletter
◗ Snag some of these free goodies & discount codes
◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __
"Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening!
Sending you SO much love, Christie x
find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
Green Dreamer, Kaméa Chayne on the intersectionality of sustainability
So excited to share this episode with you! Kaméa Chayne is the host of Green Dreamer podcast and such an incredible resource and force of nature herself! We talk about everything ranging from how she got into the sustainability field, how her podcast and book came about, regenerative agriculture, low waste swaps, pollinators, and everything in between. I hope you enjoy!
Find the shownotes & links to everything we chatted about HERE
(or at sedonachristina.com/single-post/IntoIntentional22)
. . . . . . . . .
〰 Support this podcast & my youtube channel __
◗ Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __
◗ Share this episode with a friend!
◗ Leave a review on iTunes (or wherever you listen)
◗ Subscribe to the podcast
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◗ Sign up for the newsletter
◗ Snag some of these free goodies & discount codes
◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __
"Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening!
Sending you SO much love, Christie x
find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
Recycling 101 with Ryan, CEO of Ridwell
This week I chat with Ryan, the CEO of Ridwell, an organization dedicated to helping people recycle and repurpose wasteful items. We chat about things ranging from starting a company, through to what you can and can't recycle, why lightbulbs/latex paint/styrofoam are difficult to recycle, and many more things! Hope it gets you thinking differently about what you choose to buy/recycle!
You can find Ridwell at: www.ridwell.com and @getridwell
. . . . . . . . . .
〰 Support this podcast & my youtube channel __
◗ Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __
◗ Share this episode with a friend!
◗ Leave a review on iTunes (or wherever you listen)
◗ Subscribe to the podcast
◗ Subscribe to my youtube channel
◗ Follow my instagram @sedonachristina for podcast and lifestyle updates
◗ Sign up for the newsletter
◗ Snag some of these free goodies & discount codes
◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __
"Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening!
Sending you SO much love, Christie x
find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
zero waste parenting with Stephanie Wall
So excited to share a glimpse into what it's like to be a new parent while living a low waste lifestyle with Stephanie Wall! Who has been living a low waste lifestyle for almost 10 years, and is a co-founder of Seattle Zero Waste!
There are tons of tips in here, even if you're not a parent as well! I know I'll be taking so many of these concepts into my own life and future activities I participate in. I love how approachable Stephanie makes low waste living as a whole!
p.s. here's more info on "buy nothing" groups!
. . . . . . . . . .
〰 Support this podcast & my youtube channel __ ◗
Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __ "Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening!
Sending you SO much love, Christie x
find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
zero waste & vegan Q&A with Summer Hanson!
Summer is back on the show this week! She's a co-owner of Eco Collective, a zero waste store based in Seattle, and most importantly, a good friend, the kindest soul.
We answered a bunch of questions that were sent via insta stories about all things vegan x zero waste living!
And even though we both live similar lifestyles, being both vegan zero wasters in the same city, it turns out our answers/solutions to each of these problems are so different! I think that goes to show that there are so many wonderful ways to live a low waste plant based lifestyle, and that means there's certainly hope that you'll also find a solution that works for your lifestyle even if the ones that we use aren't available/work for you! Living intentionally can be both abundant, freeing, and a means of getting to know yourself on an even deeper level.
You can find summer on instagram @summerrhanson
and you can find Eco Collective at www.ecocollectiveseattle.com and @ecocollective_
*p.s. the eco link is affiliate so if ya happen to snag something from them (no pressure!) it helps a lot if ya do it through that link! :)
Timestamps to jump through questions!
- In a situation where you need to compromise/choose between zero waste & vegan solutions— 11:27
- Tips for living low waste while living with your parents— 17:30
- Birth control & condoms— 18:09
- What we purchase in plastic— 23:19
- Feeling embarrassed when asking eateries to use your own Tupperware— 29:31
- Vegan low waste foods for weight gain— 34:09
- Zero waste way to store guacamole and preserve/prevent browning— 42:24
- Dish soap without bulk access— 44:15
- Our hardest low waste switch— 49:40
- Skincare, makeup, sunscreen, scrubs, etc.— 57:09
. . . . . . . . . . .
〰 Support this podcast & my youtube channel __
◗ Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __
◗ Share this episode with a friend!
◗ Leave a review on iTunes (or wherever you listen)
◗ Subscribe to the podcast
◗ Subscribe to my youtube channel
◗ Follow my instagram @sedonachristina for podcast and lifestyle updates
◗ Sign up for the newsletter
◗ Snag some of these free goodies & discount codes
◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __
"Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living.
Thank you so much for listening!
Sending you SO much love, Christie x
find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
Mindful social media usage with Ish, founder of Virtually
This week I chat with Ish, the founder of Virtual Labs and Virtually!
We chat about mindful social media usage, being a tech startup founder, his entrepreneurial journey thus far, burnout, transitioning from working at Facebook to working on his own, and more!
You can find virtually here: vrtlly.me
Enjoy! Sending you heaps of love as always!
. . . . . . . . . . .
〰 Support this podcast & my youtube channel __
◗ Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __
◗ Share this episode with a friend!
◗ Leave a review on iTunes (or wherever you listen)
◗ Subscribe to the podcast
◗ Subscribe to my youtube channel
◗ Follow my instagram @sedonachristina for podcast and lifestyle updates
◗ Sign up for the newsletter
◗ Snag some of these free goodies & discount codes
◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __
Thank you so much for tuning into "Into Intentional"! This is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living.
Thank you so much for listening!
Sending you SO much love, Christie x
find me:
www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
Kitchen Chats with Tay: veganism, drinking, moving to a city she’d never been to, and living in Australia together with my best friend/roommate, Tay!
Heyyo! Welcome to a v random chat with my best friend Tay! We might sprinkle these in from time to time, so let me know if there are any specific topics you'd like us to chat about in the future! We chat about veganism, drinking, moving to a city she’d never been to, and living in Australia together! x
You can find her on the insty at @taylatot_
RECEIVE ALL EPISODES EARLY + THE SECRET PODCAST BY SUPPORTING THE SHOW ☞ patreon.com/sedonachristina
As always, you can find me:
instagram : @sedonachristina
youtube : @sedonachristina
newsletter : LOVE LETTERS 💌
patreon : sedonachristina
Hope ya enjoy! MUCH LUV xo
Shelbizleee, zero waste Youtuber, on dumpster diving, being a good activist, and being vegan in Texas
Chatting with my friend, Shelbi (otherwise known as @Shelbizleee on youtube and instagram) about being a sustainable YouTuber, dumpster diving, being an activist around friends and family, and living in Texas!
You can find Shelbi on instagram (@shelbizleee) and youtube and her website/newsletter!
Hope ya enjoy! x
. . . . . . . . . . .
〰 SUPPORT this podcast & my youtube channel __
◗ Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __
◗ Share this episode with a friend!
◗ Leave a review on iTunes (or wherever you listen)
◗ Subscribe to the podcast
◗ Subscribe to my youtube channel
◗ Follow my instagram @sedonachristina for podcast and lifestyle updates
◗ Sign up for the newsletter
◗ Snag some of these free goodies & discount codes
◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __
Thank you so much for tuning into "Into Intentional"! This is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living.
Thank you so much for listening!
Sending you SO much love, Christie x
find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
trash jars and career changes with the zero waste entrepreneur, Moji, of Blue Daisi Consulting
This week I chat with my friend, Moji, who is a zero waste entrepreneur and sustainability business consultant! We chat about low waste living, instagram, composting, entrepreneurialism, time management, and lots in between!
You can find Moji at @hippiemoji and @bluedaisiconsulting and www.bluedaisi.com
So much love! x
. . . . . . . . . . .
〰 SUPPORT this podcast & my youtube channel __
◗ Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __
◗ Share this episode with a friend!
◗ Leave a review on iTunes (or wherever you listen)
◗ Subscribe to the podcast
◗ Subscribe to my youtube channel
◗ Follow my instagram @sedonachristina for podcast and lifestyle updates
◗ Sign up for the newsletter
◗ Snag some of these free goodies & discount codes
◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __
Thank you so much for tuning into "Into Intentional"! This is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living.
Thank you so much for listening!
Sending you SO much love, Christie x
find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
AN UPDATE & Q&A | new schedule, zero waste, dating, career, composting, parents, dish/laundry soap, etc.
Hello there! It has been a TIME since I've updated everyone and since I've done a podcast episode! SO, I decided to combine a "life update" and a fun Q&A in one!
Here are some timestamps to skip to different sections of this episode when you're over my chatty-ness (hehe 🙈)
- life update : 01:36 - 20:23
- new schedule : 08:27 - 11:29
- Q | The best thing 'zero waste' did for me : 20:34
- Q | If composting isn't available in your area : 23:02
- Q | What I studied and did before youtube : 27:48
- Q | Medicine and zero waste : 34:01
- Q | How old am I? : 39:29
- Q | Was I passionate about the environment as a kid/my family : 39:57
- Q | How I manage my finances? : 43:16
- Q | Nutritional yeast : 44:09
- Q | Veganism and supplements I take : 44:44
- Q | Low waste deodorant : 46:45
- Q | Where I'm from : 49:49
- Q | Zero waste dish & laundry soap : 51:14
much love x
. . . . . . . . . . .
〰 SUPPORT this podcast & my youtube channel __
◗ Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __
◗ Share this episode with a friend!
◗ Leave a review on iTunes (or wherever you listen)
◗ Subscribe to the podcast
◗ Subscribe to my youtube channel
◗ Follow my instagram @sedonachristina for podcast and lifestyle updates
◗ Sign up for the newsletter
◗ Snag some of these free goodies & discount codes
◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __
Thank you so much for tuning into "Into Intentional"! This is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living.
Thank you so much for listening!
Sending you SO much love, Christie x
find me:
www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
Self care in entrepreneurship & finding out what you want to do with you life | with small business owner and hairstylist @withlove.Hunter
A chit chat with my friend, and hairstylist, Chelsi/Hunter, about entrepreneurialism, finding out what you want to do with your life, self care, balance, and some other random things in between.
You can find her on instagram @withlove.hunter
Sending you love as always!
. . . . . . . . . . .
〰 Support this podcast & my youtube channel __
◗ Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __
◗ Share this episode with a friend!
◗ Leave a review on iTunes (or wherever you listen)
◗ Subscribe to the podcast
◗ Subscribe to my youtube channel
◗ Follow my instagram @sedonachristina for podcast and lifestyle updates
◗ Sign up for the newsletter
◗ Snag some of these free goodies & discount codes
◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __
Thank you so much for tuning into "Into Intentional"! This is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living.
Thank you so much for listening!
Sending you SO much love, Christie x
find me:
www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
Diversity in wellness with Les from the Balanced Black Girl podcast.
Hello! This week I have my friend, Lestraundra, host of the "Balanced Black Girl" podcast, on the show! We chat about all things wellness, self care, social media, side hustling, diversity in wellness, and everything in between!
You can find her on instagram at @BalancedLes and her podcast @BalancedBlackGirlPodcast or www.balancedblackgirl.com
Sending you all heaps and heaps of love! I hope you enjoy this episode! x
. . . . . . . . . . .
〰 Support this podcast & my youtube channel __
◗ Patreon : get exclusive self care podcasts and join my intentional community!
. . . . . . . . . . .
〰 FREE ways to support __
◗ Share this episode with a friend!
◗ Leave a review on iTunes (or wherever you listen)
◗ Subscribe to the podcast
◗ Subscribe to my youtube channel
◗ Follow my instagram @sedonachristina for podcast and lifestyle updates
◗ Sign up for the newsletter
◗ Snag some of these free goodies & discount codes
◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products
. . . . . . . . . . .
〰 About the show __
Thank you so much for tuning into "Into Intentional"! This is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living.
Thank you so much for listening!
Sending you SO much love, Christie x
find me:
www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
waste is a design flaw | zero waste designer, Apollonia on getting realistic with the low waste movement
Summer Hanson on her vegan & zero waste journey
Sonia Primerano — on creating a new & meaningful life (and long distance relationships)
Leah Zaccaria — yogi, studio owner, and author; on the importance of community and personal transformation
Jasmine @sweetsimplevegan — vegan food blogger on blogging professionally
Gabi Mulder — Photographer (on finding your niche & breaking into the industry)
Max La Manna @EatingWithMax — zero waste vegan chef
Ashanti — activist and friend
Marimar from Eco Collective — zero waste business owner & mental health advocate
Genevieve from Eco Collective — zero waste business owner
Monica Church — Youtuber | & welcome to the pod!
GUIDED SELF CARE AFFIRMATIONS | sedonachristina's Dirty Hippies
FEELING LOST & REALIGNING WITH OURSELVES | sedonachristina's Dirty Hippies
FAILURE & BOUNCING BACK | sedonachristina's Dirty Hippies
6 WAYS TO MEET LIKE-MINDED FRIENDS | sedonachristina Dirty Hippies
