In The Good Company Podcast
By Anna Malus Kitzmann
In The Good Company PodcastMar 21, 2021
Let’s allow ourselves to be human
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing
session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session
with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small
sustainable business: https://goodgoodsstore.co/
This podcast is intended to
inspire, and support you on your journey towards inner peace, healing and
growth. I am not a psychologist or a medical doctor and do not offer any
professional health or medical advice. If you are suffering from any psychological
or medical conditions, please seek help from a qualified professional.
Exercise: Mini creation / fancy tea cup story
TBM: tobemagnetic.com/
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing
session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session
with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small
sustainable business: https://goodgoodsstore.co/
This podcast is intended to
inspire, and support you on your journey towards inner peace, healing and
growth. I am not a psychologist or a medical doctor and do not offer any
professional health or medical advice. If you are suffering from any psychological
or medical conditions, please seek help from a qualified professional.
Lets stop saying this or thinking this...new paradigm
Another one from mini series all about things we say and think that we need to revisit. Today lets chat about idea of "working hard", I believe developed during industrial revolution to keep working class...working! It is time to revisit this idea and start working SMART instead!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Affirmations & astrology
Exercise: Love letter to self
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Lets stop saying this...new paradigm thinking
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and
growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Reminder: you are limitless!
I'm rolling here with episodes that are a little out there. But here is the truth, authenticity and honesty is very important to me so I'm sharing these wild episodes because this is what is coming up for me lately, these are the realizations and would love you to consider! Buckle up!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Revolution is coming...well it is here!
Ok this episode is a wild one but I have to share because I think about it all the time. So let's talk about the revolution that is coming...actually is already here. But it is not type of revolution we are used to and thinking about....
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Holistic approach to perimenopause & menopause w/Jennifer Temple founder of Puerly Ayurveda
You don't need apology, move on
Oh apology is such helpful thing to move on from any kind of pain or trauma and heal it. It is acknowledgement of our pain, needs and feelings but most importantly provides certain closure to move on. But what if we do not get apology? Let's talk about it!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
No one can tell you who you are, what are your intentions and what you can do!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any
professional health or medical advice. If you are suffering from any psychological
or medical conditions, please seek help from a qualified professional.
Can 25 year old coach us in life?
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing
session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session
with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small
sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any
professional health or medical advice. If you are suffering from any psychological
or medical conditions, please seek help from a qualified professional.
With Cari Rogers about creating innovative holistic business model, healing modalities, professional evolution, fear of death and more
Oh what a treat to chat with Cari Rogers, co-founder of Tribe community, yoga instructor, breath-work and sound healing facilitator. Cari shares with us how she co-founded innovative business in holistic healing space, her own journey and professional evolution and her favorite healing modalities. Cari is a death doula so we also talk about fear of death and grief. I hope you will enjoy this beautiful conversation as much I did.
Connect with Cari on Instagram: https://www.instagram.com/healthyself_with_cari/
Cari's services: https://www.carirogers.com
Cari's latest offering: Inspired Living Forum: on Death + Dying https://tribehealingarts.com/events/inspired-living-forum-on-death-dying-2/
Tribe Community: https://tribehealingarts.com
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
You are a creative genius, do you know what inspires you?
I believe that every person out there is a creative genius machine. No matter what you do you can and should be more creative, use and practice your creativity muscle. Why and how? Listen up!
Podcast I mentioned in this episode:
Aaron Mahnke's Cabinet of Curiosities
https://podcasts.apple.com/us/podcast/aaron-mahnkes-cabinet-of-curiosities/id1396546917
Dzial Zagraniczny:
https://podcasts.apple.com/us/podcast/dzia%C5%82-zagraniczny/id1471343337
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Energy, how to know yours, protect it and more
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing
session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session
with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small
sustainable business: https://goodgoodsstore.co/
This podcast is intended to
inspire, and support you on your journey towards inner peace, healing and
growth. I am not a psychologist or a medical doctor and do not offer any
professional health or medical advice. If you are suffering from any psychological
or medical conditions, please seek help from a qualified professional.
Betrayal & heartbreak and 5 things I learned from it
We are starting year with a strong topic...betrayal & heartbreak. Yes lets chat about it because we all can experience and do experience it and I want to share what I've learned from the betrayal & heartbreak i went through last year and the proccess I went through to heal it. Can't say enjoy it but maybe we can learn something from this experince together. I sure did.
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
POP UP: Reminder how important your peace and healing is not only to you, your family but also community & the world!
This pop up episode came to me yesterday as I’m navigating conflict in my family. Surprise, surprise find me a family without some kind of conflict right? This is a reminder about importance of peace within you, your family and how conflicts in the world mirror that. So obvious, I know but we don't talk about it and that's why we maybe forgetting about it.
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Soulful marketing, aligned and conscious business and more with Christina Giordano, founder of Sould by Christina Giordano
Great conversation with Christina Giordano, founder of Sould by Christina Giordano where she helps entrepreneurs, brands, companies create marketing strategy that does not compromise energy, boundaries, authenticity or integrity. Marketing full of soul! We chat about importance and future or more aligned "doing business" and communicating it, Christina's story, how she felt misaligned in her corporate job, found her unique way of doing business and approaching marketing and now helps her clients do the same. We also talk about raise of feminine in business world and so much more! Enjoy!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
With Sinead Keenan about Reiki, Celtic Wheel, building community through healing modalities and more
Oh what a treat! This is why I love digital world and social media becouse it allows me to meet and connect with people like Sinead Keenan who is based in Ireland and is a co-founder of Soul Matters, where she and her biz-partner use Reiki, Celtic Wheel, Yoga Nidra to build concios community & sisterhood. Thnak you Sinead for this great conversation and sharing what is Reiki and Celtic Wheel and how both work, about building future based on new paradigm, sisterhood, changing career in your 40ties and more.
Soul Matters on Instagram:
Soul Matters web: https://soulmattersireland.ie
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Creating 2024 Part 3
Here we are! My favorite part of creating this new year is all about deciding on how you want to feel in this new 2024, overall and in each area of of life in you "life pie". Let's dive in.
Create your life Booklet: https://20872b2a-1526-48e7-aebf-52e7d48279ab.paylinks.godaddy.com/f7a8f7ed-b308-4521-8d8e-cc4 Create 2024 Part 1: https://open.spotify.com/episode/5y79t0WFpIvMbnfi7TZZYM?si=hsXtEadASp6wNoM-oR5pBQ Create 2024 Part 2: https://open.spotify.com/episode/7x7QSdohwaX633C5ozGSoT?si=hpuPs-c0QUKH18bCoo4RCg Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09 Support small sustainable business: https://goodgoodsstore.co/ This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Creating 2024 Part 2
Ok let's do it! Let's talk more about CREATING 2024! In Creating 2024 Part 1 (linked below) we were focusing on 2023 and where we are in each important to you are of life. In this Part 2 we are focusing on what we want to create in each area of life in 2024!
Listen to Part 1: Creating 2024 part 1 : https://open.spotify.com/episode/5y79t0WFpIvMbnfi7TZZYM?si=NruR7a1KStmBMnDc6e5CEQ
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Creating 2024 Part 1
Some people hate end of year goals and planning but I call it intension for new year and creating new year! For me it is all about intentional & conscious living & creating our lives! In this part we evaluate 2023 in context of different areas of our lives like family, health, finances, career...whatever is important for you. Enjoy!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
PSA to all moms, you are not sacrificing anything
Recently I heard this interview where a mother of two or three kids was talking about "sacrificing" for her kids. Oh and I got triggered...here is why! Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09 Support small sustainable business: https://goodgoodsstore.co/ This podcast is intended toinspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Quick Feng Shui tips for anyone!
I love Feng Shui! First time I came across it when I was 16 and since then I learn about it and use it in my life as much as I can, also Feng Shui in my mind every space I'm in; ) . I'm not an Feng Shui expert but in this episode I want ti share few simple tips to create and cultivate positive energy in your home and spaces.
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
If you are a woman over 40 years old, this episode is for you!
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing
session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session
with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Do you feel envy and jealousy? Congratulations!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing
session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session
with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small
sustainable business: https://goodgoodsstore.co/
This podcast is intended to
inspire, and support you on your journey towards inner peace, healing and
growth. I am not a psychologist or a medical doctor and do not offer any
professional health or medical advice. If you are suffering from any
psychological or medical conditions, please seek help from a qualified
professional.
Is it ok to laugh or talk about growth when world is on fier?
For several months now I feel this guilt to chat here about growth, healing and other seems like silly topics when the there are places in the world where people are really struggling, where there is war and people are loosing their lives... Lets talk about it. Is it ok to laugh or talk about growth when world is on fire?
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Safe word, amazing technique for any relationship
You know me, if I find something that helps me in life in any way I'm going to share it with you as soon as I've tested it enough. And "safe word" technique is just that. This one is to improve any kind of relationship from marriage to work space! Enjoy!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Can we allow ourselves to be multidimensional?
Mentioned in this episode:
With Atarah Valentine about being multidimensional person, working on many projects at once, starting new career later in life and more.: spotifyanchor-web.app.link/e/JGYPP5OCODb
Manifestation, magic, self evolution, being multidemeantional person and more with Joe Longo founder of Inspire Create Manifest: spotifyanchor-web.app.link/e/kKj2c5NCODb
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing
session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session
with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small
sustainable business: https://goodgoodsstore.co/
This podcast is intended to
inspire, and support you on your journey towards inner peace, healing and
growth. I am not a psychologist or a medical doctor and do not offer any
professional health or medical advice. If you are suffering from any
psychological or medical conditions, please seek help from a qualified
professional.
Feeling both
This episode is inspired by simple instagram posted i saw that said "It is ok to feel both" and my recent experiences. Do you allow yourself or even encourage yourself to feel very opossite feelings at once? Do you think it is ok or you only allow yourself to feel happiness or sadness when you go through something?
Lets chat about it and how allowing ourselves to feel very oposite feelings in a day or even hour (ha) can help us feel these feelings and experince things deeper and digest these feeling faster.
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Energy/Pranic Healing session: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small & sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
STORY TIME: triggers, digging deep, healthy tools, good karma and more
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
ITGCP episodes mentioned in this episode:
When "work works": open.spotify.com/episode/72F12XpphOHP0BeSFuT6ct?si=q-dmtEy5SCCvBl5ldHs5pw
Do you know how to receive?
How is your relationship with solitude?
With Alex Scot about narcissistic disorder and abuse (trigger warning)
Alex is a Narcissistic Trauma Healing Coach and though her programs, 1:1 coaching and educational content she helps thousands of people heal from narcissistic abuse and break cycles of toxic narc relationships & attract soul aligned love.
This episode is so interesting but please note it maybe triggering to those who has experienced different types of trauma.
Alex shares why narcissism is such a hot topic these days, her own story of experiencing trauma and healing it, how we can spot a narcissist, gravity of emotional abuse, first steps in healing narcissistic abuse and so much more.
Doesn't feel like I should say "enjoy this one"....but i hope we can learn from Alex together.
Connect with Alex:
Website: https://alexscot.com/#/
Instagram: https://www.instagram.com/thealexscot/
TIkTok: https://www.tiktok.com/@thealexscot
FREE “Heal Anxiety Lingering From The Narc” masterclass series: https://alexscot.com/freebie
Alex's Healing Hackers community is: https://alexscot.com/hh
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Exercise: Your perfect day
Sobriety story with Heather Danby
What a special episode where myself and Heather Danby celebrate our sobriety by sharing Heather's sobriety journey. Heather is a marketing consultant, business woman, mama of two and huge supporter of sober living. Her vulnerability, honesty and courage in sharing her story is so inspiring to me and I hope you too!
Connect with Heather: Heather's Instagram: https://www.instagram.com/heathermdanby/ Heather's Podcast "Sharing Out Loud": https://www.buzzsprout.com/2182802
Support Heather's businesses:
Savvi: https://www.savvi.com/heatherdanby
Beautycounter: https://www.beautycounter.com/heatherdanby
Plunder jewelry: https://www.plunderdesign.com/heatherdanby
Recommended by Heather: "Now what" with Brooke Shields: https://podcasts.apple.com/us/podcast/now-what-with-brooke-shields/id1648289336 "Shop with Caroline": https://www.instagram.com/shop.with.caroline/?hl=en "Smartless Podcast": https://podcasts.apple.com/us/podcast/smartless/id1521578868 "Armchair Expert Podcast": https://armchairexpertpod.com/ "Mocktail Mommy: https://www.instagram.com/mocktailmommy/ Tiffany Lee Gaston: https://www.instagram.com/tiffanyleegaston/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Become BFF with your FEARS
When "the work" works
This episode is a celebration and a motivation! Let's take a moment and celebrate the time when the work on self, healing process starts to pay off. When moments that used to be triggering are now peaceful. When instead of leaning to not so healthy coping tools we chose better vices. If you are not there yet this is motivation, if you are there this is celebration!
EXERCISE: Digesting intense feelings
Simple rule 70-75% of society should follow based on Human Design?
Human design is a self-exploration system that draws on traditions like the I-Ching, the Kabbalah, chakras, and astrology. Your human design chart, or bodygraph, is a blueprint of who you are. It reveals information about your personality, tendencies, and energetic aura. According to Human Design 75% of society, of us including me, has the same energy type - Generator - and we could very much so benefit in our life from following one pretty simple rule. What is the rule? Listen up.
Find your what is your Human Design: https://www.myhumandesign.com/get-your-chart/
Human Design App: https://www.myhumandesignapp.com/
You don't need to go to Bali and take ayahuasca to experience deep growth and healing
But if you do take me with! ; )
This episode is not meant to shame anyone who is trying different things and modalities to deepen their experience or healing and growth. (I'm one of these people btw) This is just a remainder that you don't need a trip to Bali and ayahuasca to have these deep experiences and breakthroughs.
Manifestation, magic, self evolution, being multidemeantional person and more with Joe Longo founder of Inspire Create Manifest
I love social media for ability to connect with very interesting and inspirational people...like Joe Longo. Joe is a photographer, life coach, oracle cards reader, yoga teacher. He founded Inspire Create Manifest to...inspire others to create and manifest their aligned lives.
In this episode (on fire!) we talk with Joe about being multidimensional person, being a man who reads oracle cards, allowing ourselves to to anything and everything, balancing masculine and feminine energy, changing career, collective consciousness, manifestation and so much more!
Enjoy!
Find Joe on Instagram:
Joe's site: https://www.inspirecreatemanifest.com/
Books session with Joe: https://stan.store/Joe_Longo/Joe_Longo_store/page/42058
Recommended by Joe: Book by Kyle Cease "The illusion of money" https://a.co/d/4OMYImR
You are NOT 5 people you hang out with the most
For such a long time this rule was not sitting well with me: You are 5 people you hang out with the most. Finally I was able to connect the dots and share with you why this rule is transactional and BS!
Do it! Start now don't wait!
Ready to address your stress, start healing and growing? Book Pranic, Reiki or Breathwork Healing Session with me: https://thiiy.co/
Let's chat AI. What came up for me.
About energy and Pranic healing with Tracy Minor from City Cricket Healing
What a wonderful conversation about energy work and healing, spirituality and more with Tracy Minor! Tracy is an energy worker and founder of City Cricket Healing where she helps women unlock wellness within their spirit, mind, and body and helps them connect with their truth and their inner guidance. Tracy have a bachelor’s degree in psychology, a master’s degree in counseling, and a 30+ year experience in spirit, mind and body wellness.
We talked about Tracy's story, how from corporate world she became an energy healer. What is Pranic Healing, how it works and how it helps people. How energy healing and deepening spirituality helped Tracy's family and many of her clients, including myself.
Work with Tracy: https://citycricket.net/energy-work
Connect with Tracy on instagram: https://www.instagram.com/citycricketcoaching/
Neuro-reprograming work recommended by Tracy: https://tobemagnetic.com/
Ready to address your stress, start healing and growing? Book Pranic, Reiki or Breathwork Healing Session with me: https://thiiy.co/
What does being in alignment look & feel like
In part one of this topic we talked about what does it feel and and look like to be out of alignment in your life or work (linked below). What are the symptoms and what to pay attention to. Today we talk about how does it feel to be and live in alignment with your wants, needs and values. I know pretty obvious but sometimes it is good to have reminder about things that we may not think about because the are so obvious!
Barefoot walking
Let's talk about this million years old practice, barefoot walking and its potent effects on hour health, mind & energy. So good for you to feel potent energy of our planet.
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
What being not in alignment looks & feels like
Let's chat today about what being NOT in alignment looks & feels like. Our body and feeling our gut, our energy constantly communicate to us also when we are not in the right place, on the right track and not in the good company ; ) In this episode I ahre example of when i was recently not in alignment and how it felt and looked for me.
Let's talk about stress with author Marcy Mckay
Marcy McKay is accomplished author with extensive career and experience in business consulting. In this episode and in her latest book "When Life Feels Like a House Fire: Transforming Your Stress" Marcy shares with us story of her family house fire and how it directed her life and work (and writing) to address her own childhood trauma and stress patterns. In the book and our conversation we talk about importance of discovering our stress blueprint, how to do that, where to start. I love how holistic and action focused is Marcy's approach to tackle stress patterns. So let's talk about our old good stress again!
Marcy's site: https://marcymckay.com/
When Life Feels Like a House Fire: Transforming Your Stress: https://a.co/d/4HtNnAy
Connect with Marcy on Instagram: https://www.instagram.com/authormarcymckay/
Marcy's podcast recommendation: Mel Robbins's Podcast https://www.melrobbins.com/podcast
Ready to address your stress, start healing and growing? Book Pranic, Reiki or Breathwork Healing Session with me: https://thiiy.co/