Into Your Being | Wellness, Self-Compassion, Mindfulness, Prayer, Spirituality & Embodiment.

Happy Moonday Radiant Beings!

Enjoy the 'A Peaceful Night’s Sleep' meditation to assist you in a peaceful night’s rest.

Happy Moonday Radiant Beings!

Rejuvenate and reenergize yourself while restoring calmness and equanimity with today's midday refresher. Use this meditation whenever you feel down, stressed, or in need of a moment of rest, stillness, and restoration for your mind, body, and spirit during your day.

"Everything is energy." Daniela Blagoeva.

On Part II guest interview, Daniela Blagoeva, shares her courageous tale of self-discovery and resilience that occurred after a pivotal choice to forge her own path instead of following the route her parents envisioned when they moved to America. Living out her own dreams were not all rainbows and sunshine at first though. Finding herself at a crossroads, Daniela emphasizes the power of ones own mind as she recounts the nightmare of being trapped in her own mind for a decade, completely disconnected from self and reality.

During a moment of desperation and a prayer for help marked the turning point, breaking the cycle of suffering. Her energy shifts became evident as new opportunities and connections unfolded and her life and hard efforts began to blossom. Photography, dance, and travel emerged as transformative forces, piecing her life back together like a puzzle helping her embrace her uniqueness and find fulfillment.

Enjoy this episode of Daniela's journey back to health, love, and self-belief. It is a powerful and inspiring story for when you are ready for change and to invite the help and guidance of the universe.

Make sure to tune back in next week for Part III interview with Daniela.

Happy Moonday Radiant Beings!

This mediation is designed for you to enjoy outside on a walk, hike, or just siting in nature to help center you in and connect you more deeply with your being and earth.

Enjoy Part 1 of our guest interview with Daniela Blagoeva. Daniela's life, along with her family's, underwent a dramatic change when they won a green card. Embracing this opportunity, they made the bold decision to move from Bulgaria to America, despite the daunting challenges ahead. Daniela shares the heartfelt story of her family's courageous journey across seas, navigating through many ups and downs, from cultural shocks to language barriers, while also encountering numerous blessings and support along the way, her family's bravery and resilience shined through.

Make sure to follow along next week to see where Daniela's journey has continued after she made the biggest choice of her life.

Happy Moonday Radiant Beings!

Today we honor our "emerging awareness."

Emerging awareness is the space between recognizing who you have been and walking a path towards who you are becoming, diving into your deeper sense of “I Am.” This is where you are first able to witness the ego within yourself, recognize the false self, and begin to see the real you.  Beyond your doubts, fears, and self imposed limitations — seeing thyself and awakening through your own awareness.

Happy 2024 Radiant Sols! In the spirit of new beginnings, with the energy of the New Year upon us, today's episode highlights the power of setting intentions and navigating the process of lasting change for the year to come. As 2023 draws to a close, this period is a pivotal time collectively, with many of us feeling an urge for personal shifts and improvements through intention and goal setting. We all have areas we want to change and enhance, making this an ideal time to craft lasting intentions that go beyond mere resolutions.

The discussion covers when to start considering your New Year's intentions, emphasizes the importance of preparation, and highlights the significance of valuing progress over perfection. Learn how to initiate the process, ask the right questions, and develop essential tools for your success. Shining light on personal experience, Marcolena Lion shares her intentions for 2024, along with a plan of action and focus areas, serving as a model for you to create your own impactful intention plan achievable through work, faith, and discipline. Join us as we embrace the key to unlocking our potential through digestible intention setting.

Highlighted Quotes:

“It takes times to prepare ourselves and get ourselves into a rhythm of change.”

“When your intention has more to do with how you want to feel and less to do with how you want your life to look, you are actually going to be able to start creating a life that looks the way you want.”

“Your peace lives in letting go.”

“You are your key to your own chains. The cycles are your shackles. Your change of pattern is your key to unlock yourself.”

Connect with Marcolena Lion:

Happy Moonday Radiant Beings!

Find peace in the power of your own presence. Gift yourself the mindful treat of sacred stillness, and help ease your Beings attachment to the mind and body. For just these few moments, carve out the time to slow down, connect, and feel.

Today, we unravel the implications behind commonly used phrases like "never get old," "you always," "you never," and "don't ever change." Many who use these phrases don't always mean harm, but ultimately, they can be unhelpful and even promote a false idea that youth equals value, you are locked into being one way forever, and never changing is actually possible (or healthy).

Examining the deeper desires of the ego, we will uncover how to recognize your ego when it presents itself in hopes of learning to release the constant chase of the ego's 'want,' and embracing change with ease. The more we are able to welcome our own natural evolution, we can then create safe spaces for others to dream around us, fostering an environment of support.

Enjoy this episode as we redefine worth beyond age and celebrate the transformative journey of self-discovery and growth!

Happy Holidays & Merry Merry Radiant Beings!!

Have you been feeling stressed, anxious, and worried lately? Whether it is the holiday hustle, start of winter blues, feeling unwell physically, mentally, or emotionally, or just life is weighing you down, use this meditation to come back to prayer. Just for these brief moments, reconnect your inner Being with God, and open your heart to support and love.

Happy Moonday Radiant Beings!

Tap into your child like wonder and cultivate the energy of playfulness throughout your week. "Life isn't as serious as the mind makes it out to be." -Buddha

Today, we uncover Part 1 of signs that you may be lacking self-compassion in your life, some of which you might not even be aware of. These signs aim to draw your attention to aspects of ourselves that we may engage in or allow due to a lack of self-compassion. Join us as we explore self-compassion, empowering you to cultivate a more loving and understanding relationship with yourself. Stay tuned for Part 2, where we continue this journey of self-compassion and growth.

Connect with Marcolena Lion:

Happy Moonday Radiant Beings!

Are you a busy bee, on the go, and need a quick pick me up? Take just 3 brief minutes to come back to your breathe and Being and find calmness in this guided meditation.

In this heartfelt episode, we reflect on the profound impact of compassion as seen through the lens of "Titanic." While a fictional tale, it serves as a powerful reminder of how compassion can shape lives.

Drawing from personal experiences, Marcolena Lion emphasizes two vital lessons learned from navigating her own personal hells: the importance of accepting help from others and the transformative effect of choosing to get back up after failures. This episode is a tribute to those who saw us beyond limitations and imperfections, offering compassion, love, and belief during moments of self-doubt & hopelessness.

Quotes:

• "It was through the compassion that people had for me that I became a more deeply compassionate person."
• "Allowing help, setting aside ego, and letting oneself be loved are essential steps in the journey of compassion."
• "A safe community is the foundation for building more compassion."
• "Sometimes, building compassion begins with telling yourself to 'never let go.'"

Tune in for a unique exploration of compassion's role in personal growth and the profound impact it has on our well-being.

Happy Moonday Radiant Beings!

Come home to you again, smooth and slowly in today's 7-minute guided meditation.

One of the primary reasons someone may lack compassion is because they navigate their lives through the lens of the ego rather than their preferred, aligned (highest) self, in harmony with the Universe, Source, or God.

In this episode of "Into Your Being with Marcolena Lion," we uncover through conscious conversations the realization that there are always two individuals steering the car of life with you: the ego and your favored self. It's crucial to be mindful of who is in the driver's seat.

Lion emphasizes that while the ego plays a significant role in our development, it is susceptible to manipulation, described as the devil's play or evil energy. It's essential to exercise caution because, as Lion notes, the devil understands your desires as intimately as God does. It's imperative to discern whose energy you are aligning with.

In this episode, Lion generously shares insights on how to transition from ego-driven to aligned self, connecting with your higher powers. Discover how to differentiate between messages from God and the subtle signs of devilish games. Tune in to gain clarity on recognizing and interpreting these energies in your life.

Highlighted Quotes:

“The time that you gain awareness is not the same moment that you will change and evolve.”

“Rebellion and exploration are just a matter of perspective on your approach to life.”

“Discipline is your key to freedom.”

“You are actually most free when you are most disciplined. And you feel the most caged in your life when you lack consistency and repetition.”

“Only an ego is going to fight to believe that nothing is possible.”

“We don’t love our ego because we become ego. We love our egos because we learn to integrate it. We learn to understand their functions and why we’ve identified with it in the first place. And now we are learning to alchemize it.”

Happy Moonday Radiant Beings and episode 100!

Restore gratitude in your life, being, and those around you with today's 6-minute guided meditation.

On today's episode, Marcolena Lion shares three recommendations and her personal experiences for building a more compassionate relationship with oneself. These are tips we will develop over time and grow, as compassion is something we need to practice and exercise like a muscle. Utilize these tools in your own life to cultivate a deeper sense of self-compassion.

Marcolena emphasizes that, while big emotions may arise, the level of self-love we can start to experience through acts of self-compassion can truly help us find more acceptance for ourselves and life. Make sure to grab your pen, notepads, and maybe a tissue box because we explore a wide range of passions and emotions on this episode!

Highlighted Quotes:

“Even when you feel resistance, trust it is temporary.”

“Allow your body to move in the motion in which you want your mind to feel.”

“The mind is always just going to jump on the opportunity to lead, but the body really knows.”

“Self-touch teaches you how to love, to be love, to share love, and to receive love.”

“You might call me crazy, but I really believe that we can build a totally different world by teaching people to just know how to touch themselves.”

“Prayer is about connection, connection to the collective, connection to a higher power greater than yourself, great than your fears.”

Happy Moonday Radiant Beings!

Begin your day by prioritizing YOU. Right in the comfort of your own bed, laying down, enjoy this morning meditation! Feel refreshed, thought of, and loved by YOU at the start of your day.

Happy Moonday Radiant Beings!

Come swim in the golden waterfalls of your heart center and return back to compassion in today's 8-minute guided meditation.

What's happening in Marcolena Lion's community?

Goddess Rising: Desert Sunset "Golden Horizons" A Desert Sunset for the Feminine Soul will be taking place on Sunday November 5, 2023 near Las Vegas, NV.

What does starting again look like for you?

In this episode, we explore the transformative power of starting anew with faith as our guiding force. The current landscape of shifts and recent energic changes invites us to confront our shadow side, embracing and loving the parts of ourselves we once deemed unlovable.

Key Takeaways:

1. Embrace Your Shadows: Take a courageous journey into the depths of your being, shedding fear and embracing faith to start afresh.

2. A Grand Awakening: This period of self-discovery serves as a powerful awakening, an opportunity to embody the person we've always envisioned for ourselves.

3. Self-Love as a Foundation: The partner you seek is within.

4. Wholeness Within: Realize that you are already complete; the sense of lacking arises from a failure to recognize your innate wholeness.

5. Choose Wisely: The decisions you make now pave the way for a solid foundation for your future.

What's happening in Marcolena Lion's community?

Goddess Rising: Desert Sunset "Golden Horizons" A Desert Sunset for the Feminine Soul will be taking place on Sunday November 5, 2023 near Las Vegas, NV.

Happy Moonday Beautiful Sols!

Starting again is the concept of bringing renewal to every moment of your day. Through breath and focus, refresh your entire energy system. Enjoy this 10-minute guided meditation to bring a crisp new start to your day!

What's happening in Marcolena Lion's community?

Goddess Rising: Desert Sunset "Golden Horizons" A Desert Sunset for the Feminine Soul will be taking place on Sunday November 5, 2023 near Las Vegas, NV.

In today's episode, Marcolena Lion explores the profound journey towards a harmonious self. Drawing from the wisdom of "The Alchemist," by Paulo Coelho, Marcolena shares a short story within the book that resonates deeply with the pursuit of happiness and a balanced life. Delving into the pillars of self-improvement and living a more peaceful life experience, she guides you through vital aspects like goal-setting, cultivating self-confidence, and practicing humility. With emphasis on time management and discernment, Marcolena illuminates the art of prioritizing self-care and well-being. She advocates for consistency and the power of follow-through, reinforcing the importance of setting boundaries with yourself and others, and learning the art of saying no.

Enjoy this enriching episode that offers profound insights into crafting a harmonious and fulfilling life.

Highlighted Quotes:

“If all you do is think your own thoughts, you are never actually evolving and growing.”

“Appreciating and loving life is not a part-time job.”

“If you lack boundaries with yourself, you will lack boundaries with every single thing and person in your life.”

“When you start prioritizing your goals, and you start building clear boundaries, and you start having consistency, that’s when you start building real authentic confidence in yourself.”

“Part of this life and harmonious being is having the knowing to surrender the big questions to something greater than you.”

“Your body is able to see the value that you have for it by how you show up for it every single day.”

“You want to alter and elevate your mental and emotional health, pour into your physical heath.”

What's happening in Marcolena Lion's community?

Goddess Rising: Desert Sunset "Golden Horizons" A Desert Sunset for the Feminine Soul will be taking place on Sunday November 5, 2023 near Las Vegas, NV.

Happy Moonday Beautiful Sols!

Restore harmony in your being in today's 6-minute guided meditation. With just these few moments, feel peace and serenity fill your body, mind, and spirit before heading into your day.

What's happening in Marcolena Lion's community?

Goddess Rising: Desert Sunset "Golden Horizons" A Desert Sunset for the Feminine Soul will be taking place on Sunday November 5, 2023 near Las Vegas, NV.

Are you ready to gaze into the depth of your own eyes and truly see yourself? No more illusions. No more hope. No more wishing. Fully capable of accepting oneself right where you are and cultivating a profound awareness that leads to compassion.

Follow these six steps that Marcolena Lion shares with you on todays episode that will aid you in establishing a stronger connection with yourself on your self-love journey. Shift from self-hatred to first finding neutral ground, then to being honest, compassionate, and fostering a safe self-love connection with yourself.

What's happening in Marcolena Lion's community?

Goddess Rising: Desert Sunset "Golden Horizons" A Desert Sunset for the Feminine Soul will be taking place on Sunday November 5, 2023 near Las Vegas, NV.

Happy Moonday Sol-Full Beings!

Come back to there here and now through this 5-minute guided meditation. Replenish your chakras with a simple affirmation.

Connect with Marcolena Lion:

In today's episode, Marcolena shares with us three pivotal steps to infuse in your daily life to tap into your own inner creator and become your own daily muse. Together, we will examine the profound essence of sensuality, self-touch, and sensual movement, and explore beyond just that they are juicy, delicious and yum, but also their vulnerability and how it all encompasses both light and shadow within us. Listen to today's episode and follow along on how our sensuality is the core of our creative existence and how imagination breathes new life into us.

Stay tuned as Marcolena will lead you on a brief consensual self-touch practice during the episode.

Happy Moonday Radiant Sols!

Are you currently processing some big emotions in your life right now due to life changes, shifts, and challenges? Sitting with big emotions can be tough and even scary at times. Listen to this week's 6-minute guided meditation and sit together to learn the true names of your emotions and then surrendering the weight of them to the flames.

Connect with Marcolena Lion:

In today's episode, "Go Inward with Sensual Movement: Stop Temporary Pleasures for Lasting Fulfillment," we explore how fleeting pleasures, like TV, shows, phones, and social media, can drain our energy and lead to feelings of disappointment and can even cause setbacks throughout our day. We all desire to live to our fullest potential but how?

Marcolena Lion, highlights the importance of reconnecting with our genuine desires and building confidence through her number one tip! Listen to the full episode and learn how to start creating more zest, love, and yumminess in your life with this powerful addition to your day.

Connect with Marcolena Lion:

Happy Moonday Radiant Sols!

Breathe new life, color, and vitality into your being with a guided meditation. Enjoy the soothing melody of Marcolena Lion's steel tongue drum throughout the episode to light up all the colors of the rainbow within you!

Connect with Marcolena Lion:

In this weeks episode on, "Into Your Being," with Marcolena Lion, we explore the profound concept of inner vitality, uncovering its significance both physically and mentally, and how it inspires our actions with purpose and meaning. Through a focus on reconnecting with our sense of liveliness, energy, and self-exploration, we rediscover dormant aspects of ourselves, reigniting forgotten potential and passions.

Learn easily digestible techniques for fostering more vitality and zest for life, from exploring your passions and setting meaningful goals, to understanding what truly inspires you. Join us in this episode for insightful reflections, actionable steps, and thought-provoking insights to reignite your inner vitality and nurture your overall well-being.

Connect with Marcolena Lion:

"Peace is not the absence of chaos. Peace is trusting chaos is only temporary."

Start your day with inner peace with this 6-minute guided mediation.

Connect with Marcolena Lion:

“Simply put, it matters how you care for yourself because you matter!”

In this episode, Marcolena Lion delves into the transformative power of self-care in nurturing a deeper connection with oneself. We explore the challenge of embracing change and recognizing the readiness for a new version of self. With insights drawn from personal experiences, we share valuable lessons and practical tips to kickstart sustainable self-care rituals. Join us on this journey of self-discovery and learn how prioritizing self-care lays the foundation for a fulfilling and purpose-driven life.

Connect with Marcolena Lion:

Cultivate more self-love in your day.

Fill your own cup by using this 10-minute guided mediation to bring a deeper sense of self-love into your being. Only then, with the over flow of your self-love, spread that love far and wide.

Connect with Marcolena Lion:

In this episode of "Into Your Being," we dive into the profound themes of meaning, purpose, and transformation. Life often takes us through highs and lows that challenge our sense of purpose. When life loses its spark, we start questioning our path, and it can be a scary journey. Marcolena Lion, emphasizes that even in the midst of difficulty, you can find peace, comfort, and safety within yourself.

Explore the power of releasing what hurts and embracing transformation. It takes effort and courage at first to switch the regular program of your mind, but your willingness in this very moment sets the stage for a brighter tomorrow.

Join us on this inspiring journey as we discuss how to reignite your passion for life again.

What's happening in Marcolena Lion's community?

Join the next Goddess Rising: Desert Sunrise For the Awakening Feminine! Be apart of our in-person event right on the blessed desert land on Sunday, September 10th at sunrise.

For the first 8 people to join, your energy exchange will also include a personal 5-10 min photoshoot with our incredible photographer, Daniela Blagoeva.

Are you blocking yourself from experiencing joy?

Have you been navigating character-building lessons and significant shifts in your life, and now you're ready to rekindle a spark for life, yet find yourself hesitant? Joy is a wondrous emotion we cultivate from within.

Often, when joy arises, it can be accompanied by feelings of worry, fear, guilt, and limiting beliefs due to the uncertainty of its longevity in our lives. There might even be a sense of unworthiness to embrace joy and life once again. If you are experiencing apprehension to joy remember: 'It is safe to be happy.' Open your heart to trust that joy is the guiding spark leading you back home into your being.

What's happening in Marcolena Lion's community?

Join the next Goddess Rising: Desert Sunrise For the Awakening Feminine! Be apart of our in-person event right on the blessed desert land on Sunday, September 10th at sunrise.

For the first 8 people to join, your energy exchange will also include a personal 5-10 min photoshoot with our incredible photographer, Daniela Blagoeva.

Join Lions Sol Pack, my online community, for fellow healing healers to awaken the warrior lion within and gain support during life and sensual metamorphosis. The next gathering dates and times being offered are:

Saturday March 4th 8:00 AM - 9:30 AM PST (11:00 AM EST)

Sunday March 5th at 3:30 PM - 5:00 PM PST (6:30 PM EST)

Join Lions Sol Pack, my online community, for fellow healing healers to awaken the warrior lion within and gain support during life and sensual transformation. The next gathering dates and times being offered are:

Saturday March 4th 8:00 AM - 9:30 AM PST (11:00 AM EST)

Sunday March 5th at 3:30 PM - 5:00 PM PST (6:30 PM EST)

Join Lions Sol Pack, my online community, for fellow healing healers to awaken the warrior lion within and gain support during life and sensual transformation. The next gathering dates and times being offered are:

Saturday February 18th 6:30 AM - 8:00 AM PST (9:30 AM EST)

Sunday February 19th at 3:30 PM - 5:00 PM PST (6:30 PM EST)

Join Lions Sol Pack, my online community, for fellow healing healers to awaken the warrior lion within and gain support during life and sensual transformation. The next gathering dates and times being offered are:

Saturday February 18th 6:30 AM - 8:00 AM PST (9:30 AM EST)

Sunday February 19th at 3:30 PM - 5:00 PM PST (6:30 PM EST)

Join Lions Sol Pack, my online community, for fellow healing healers to awaken the warrior lion within and gain support during life and sensual transformation. The next gathering dates and times being offered are:

Saturday February 18th 6:30 AM - 8:00 AM PST (9:30 AM EST)

Sunday February 19th at 3:30 PM - 5:00 PM PST (6:30 PM EST)

Join Lions Sol Pack, my online community, for fellow healing healers to awaken the warrior lion within and gain support during life and sensual transformation. The next gathering dates and times being offered are:

Saturday February 18th 6:30 AM - 8:00 AM PST (9:30 AM EST)

Sunday February 19th at 3:30 PM - 5:00 PM PST (6:30 PM EST)

Join Lions Sol Pack, my online community, for fellow healing healers to awaken the warrior lion within and gain support during life and sensual transformation. The next gathering dates and times being offered are:

Saturday February 4th 6:30 AM - 8:00 AM PST (9:30 AM EST)

Sunday February 5th at 3:30 PM - 5:00 PM PST (6:30 PM EST)

Join Lions Sol Pack, my online community, for fellow healing healers to awaken the warrior lion within and gain support during life and sensual transformation. The next gathering dates and times being offered are:

Saturday February 4th 6:30 AM - 8:00 AM PST (9:30 AM EST)

Sunday February 5th at 3:30 PM - 5:00 PM PST (6:30 PM EST)

Join Lions Sol Pack, my online community, for fellow healing healers to awaken the warrior lion within and gain support during life and sensual transformation. The next gathering dates and times being offered are:

Saturday January 28th at 6:30 AM - 8:00 AM PST (9:30 AM EST)

Sunday January 29th at 3:30 PM - 5:00 PM PST (6:30 PM EST)