The Chronicles of an Introverted Black Woman
By Jeanette Hendrix
The Chronicles of an Introverted Black WomanDec 28, 2023
Chronicles Volume 53: Empower Your Voice with Mela
In our last volume of the year, we sit down with the incredible Mela, a passionate advocate for single mothers who fearlessly opens up about her inspiring journey through motherhood and the challenging path of navigating grief.
Mela's story is one of resilience and strength, as she bravely discusses her experiences with mental health from a young age, offering a unique perspective on the complexities that many face.
Join us as Mela shares the power of honoring one's own story and the transformative process of letting go of shame. As a beacon of strength, she sheds light on the importance of breaking the silence surrounding mental health struggles and single motherhood.
Mela's journey is not just a personal one—it's a call to action, a testament to the strength found in vulnerability, and a reminder that every voice matters.
Tune in to this volume to hear Mela's powerful narrative, filled with insights, inspiration, and a commitment to advocacy.
Don't miss out on this empowering conversation that encourages us all to embrace our stories and stand up against the silence. It's time to amplify voices, build connections, and celebrate the resilience that comes from embracing the journey.
Join us on Empower Your Voice for an episode that promises to be both moving and transformative!
Connect with Mela: IG: @melamurder
@letstalkmother
Connect with me: IG: @intrvrtdblkwmn TikTok: @intrvrtdblkwmn
Chronicles Volume 52: Self-Discovery with Elle Hamilton
In this volume, we're joined by the insightful Elle Hamilton, a writer and self-discovery coach on a mission to empower women through Human Design and Intuitive Lifestyle Design. Get ready to embark on a journey of self-discovery as Elle shares her wisdom on empowered living, letting go of expectations, and fully embracing the present.
Elle opens up about her personal experiences of surrendering to life's flow and allowing her intuition to guide her path. As a writer, she expresses how writing has been a profound tool in her journey of self-understanding. Through vulnerability and authenticity, Elle invites us into her world, showing us the power of releasing expectations and living authentically in the now.
Elle reminds us that we are the authors of our own stories, and we get to write our narratives with intention and authenticity. Elle's insights will inspire you to let go, surrender, and begin writing the empowering story of your own life.
Key Takeaways:
- The role of Human Design and Intuitive Lifestyle Design in empowered living.
- Embracing self-discovery through surrender and intuition.
- Finding balance between work and play for a fulfilling life.
Connect with Elle: IG: @elleundefined
https://www.elleundefined.com/?aff=JEANETTE
Connect with me: IG: @intrvrtdblkwmn TikTok: @intrvrtdblkwmn
Join The LWL Mindfulness Mentorship Waitlist: https://forms.gle/AnhVDXJhNjevC8779
Chronicles Volume 51: Scorpio Sun with Marsha
In this captivating volume, we dive into the transformative energy of a Scorpio Sun with our special guest, the incredible Marsha. An award-winning journalist, Marsha is known for her brilliant storytelling.
Marsha opens up about her struggles with social anxiety, revealing how she confronted fear and challenged herself to show up authentically. Her Scorpio energy shines through as she explores the depths of her experiences, embracing the shadows and finding strength in vulnerability.
Throughout the conversation, Marsha inspires us to see the beauty in the journey itself. She shares the importance of celebrating wins, no matter how small, and highlights the power of self-compassion. As a Scorpio Sun, Marsha's magnetic energy is felt in every word, encouraging us all to harness the transformative power of our own experiences.
Join us for a volume that discusses self-discovery, resilience, and the celebration of personal victories. Marsha's authenticity and Scorpio spirit will leave you inspired to embrace your own journey, shadows, and all.
Key Takeaways:
- Navigating social anxiety and the path to self-discovery.
- Embracing the transformative energy of a Scorpio Sun.
- Celebrating wins and finding beauty in the journey.
Connect with Marsha: IG: @introvertnthecity Connect with me: IG: @intrvrtdblkwmn TikTok: @intrvrtdblkwmn
Chronicles Volume 50: Living Life Freely with Marina Girgis
Our guest, Marina is a personal brand coach, a fearless advocate for authenticity, and a believer in the power of women's dreams. She takes us on an enlightening journey, sharing her wisdom on breaking free from fear, embracing your inner strength, and crafting a brand that reflects your true self.
Throughout the volume, Marina shares insights on how to:
-Let go of fear and self-doubt that may be holding you back.
-Cultivating your unique strengths and passions into a personal brand.
-Live life on your own terms, with authenticity and purpose
This episode is filled with inspiration and guidance to help you embark on your own brand-building Journey.
Key takeaways:
-The importance of letting go of fear and self-doubt in personal branding
-The journey towards living life on your terms and embracing your true self.
-She shares how she has surrendered and flowed while having a brand and business.
Connect with Marina:
IG: @vivaciouslymarina
Connect with me:
IG: @intrvrtdblkwmn
TikTok: @intrvrtdblkwmn
Chronicles Volume 49: Trust Your Intuition with April Amethyst
April's spiritual journey is a testament to the remarkable ways in which intuition can guide and protect us. Growing up in a vibrant yet challenging environment, she discovered the importance of tuning into her inner wisdom from an early age. We explore how her intuitive gifts helped her navigate life's uncertainties and make the bold decision to embark on a transformative South American journey.
During our conversation, April shares intimate stories of how trusting her intuition led her to make courageous choices, find her true self, and connect with the world on a profound level. Her experiences in remote villages, and bustling cities, provide a glimpse into a life guided by intuition and authenticity.
Join us for a soul-enriching episode that will leave you inspired to listen to your own inner wisdom and embrace the incredible adventures that intuition can unveil. April's story is a testament to the incredible power of the human spirit and the boundless opportunities that await when we trust our intuition.
Tune in to this enlightening episode and discover the magic of listening to your inner voice.
Key Takeaways:
The importance of trusting your intuition in life's journey.
How April's intuitive experiences guided her from the Bronx to South America.
Inspirational insights on embracing your inner wisdom.
Connect with April:
IG: @aprilamethyst_
Connect with me:
IG: @intrvrtdblkwmn
TikTok: @intrvrtdblkwmn
Chronicles Volume 48: Navigating Grief with Lindsay Fernandez
Grief is a path that we all walk at some point in our lives, and while the journey may be uniquely personal, it's where shared wisdom and understanding can offer solace and hope.
Join us in a heartfelt conversation with Lindsay Fernandez, a seasoned Bereavement Counselor, as she sheds light on the profound process of navigating grief.
Lindsay brings a wealth of experience and empathy to our discussion, highlighting the importance of recognizing that living without our loved ones is not a destination but a daily practice. She gently guides us through the emotions and challenges that accompany grief, emphasizing that it's okay to feel a range of emotions and that healing is a deeply personal and ongoing journey.
Connect with Lindsay:
IG: @_lifeafterloss
Connect with me:
IG: @intrvrtdblkwmn
TikTok: @intrvrtdblkwmn
Chronicles Volume 47: Hold Space For Duality
Chronicles Volume 46: Self-Reflection
Chronicles Volume 45: Honor Yourself
Chronicles Volume 44: The Creative Process
Chronicles Volume 43: Choose Joy
Chronicles Volume 42: Reinventing Yourself with Mindset Coach Angie Vision
Chronicles Volume 41: Love Yourself First
In this volume, we’re talking about loving yourself first. Learning to listen to your inner voice and trusting your intuition will help you figure out what is and isn't serving you. Listen to this volume to understand the importance of putting yourself first, and to learn how to overcome past mistakes. Like what you hear? Follow me on Instagram @intrvrtdblkwmn
Chronicles Volume 40: Procrastination: Chuck The Deuces Up
Chronicles Volume 39: Progress is Never Done
Chronicles Volume 38: Creating a Life Without Limits
Chronicles Volume 37: Who Are You, Really?
Chronicles Volume 36: Live Your Truth by Being Honest with Yourself
Chronicles Volume 35: Eliminating Self-Doubt & Being Your Authentic Self
Chronicles Volume 34: Being Present & Social Media Free
First, let me say Happy Mental Health Awareness month! For the month of May, I decided to take a break from social media and spend time just being present and appreciating how far I’ve come mentally from last year. I also share some affirmations that have helped me be mindful and stay present. Change your perspective, change your life. Like what you hear? Join my email list at Jeanettesliteracycorner.com to get inspiration directly to your inbox! Follow me on Instagram @intrvrtdblkwmn
Chronicles Volume 33: Learn Yourself with Latoya Cherice Hall
Chronicles Volume 32: Cultivating Abundance
Chronicles Volume 31: The Importance of Time for Ourselves with Liz Jones
Chronicles Volume 30: Have Faith
Chronicles Volume 29: Overcoming Fear
Chronicles Volume 28: Confidence: A Love Letter to Myself
Chronicles Volume 27: Hello Thirty-one! Doubt & Shame & Fear, oh my!
Chronicles Volume 26: How to Build Confidence While Being an Introvert
If you would like to become a podcast supporter for as little as a dollar, go to the link in my Instagram bio @intrvrtdblkwmn
Thank you for your continued support
Chronicles Volume 25: Social Anxiety and The Inner World of an Introvert
If you would like to become a podcast supporter for as little as a dollar, go to the link in my Instagram bio @intrvrtdblkwmn
Thank you for your continued support
Chronicles Volume 24: The Art Edition
Chronicles Volume 23: Changing Our Mindsets for the Better with KaleafWins
Chronicles Volume 22: Mental Health Edition
Chronicles Volume 21: Black Educator: The Money Printers with Dame & Tola
They are also the masterminds behind The Money Printers. The Money Printers is a movement dedicated to building generational wealth. They focus on printing money through trading options, stocks, real estate investing and so much more.
The goal for The Money Printers is financial freedom for everyone in the community!
They share as much knowledge, information and resources as possible. From beginners to more advanced investors, The Money Printers has something for everyone and is the place to be!
During our conversation, we talked about how The Money Printers came to be in the middle of the pandemic. They started this community in June of 2020 and everyday it’s growing and growing!
Make sure to follow Dame on instagram @damebondtm to learn more about the power of trading options!
Also, follow Tola on instagram if you are someone who loves to travel but just can’t because of the Pandemic. You will live life with Tola through his instagram for sure @livelifewithtola
Check out The Money Printers Shop @themoneyprinterstmp
To learn more about me, check out my instagram @intrvrtdblkwmn :)
Become a podcast supporter, to help with funding future episodes :) The link is in my Instagram bio @intrvrtdblkwmn Don’t forget to check out my Literacy website. Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more! Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home. Thank you for your continued support
Chronicles Volume 20: The Holistic Approach
Chronicles Volume 19: Black Educators: The Poetry Edition
Kofi Antwi, is an African American writer, English professor, and graduate of the Writers Foundry MFA Creative Writing program. He was born in Brooklyn and raised in Staten Island by parents of Ghanaian descent. Kofi’s writing has been published by, Great Weather For Media, Agbowo, No, Dear, NYSAI, Ninalem, and Rigorous. Kattywompus Press published Kofi’s debut poetry chapbook Tidal Wave. Kofi has served as a guest editor of Breadcrumbs Mag, an Assistant Editor at Wisconsin English Journal, Assistant Editor Black Arts Movement Reader, and nominated for Best Poem on The Web by Rise Up.
Make sure to follow Kofi Antwi on instagram @kofiantwi_ to check out Tidal Wave, his book filled with poetry. Let’s share more Black stories. Also, his website www.kofiantwi.net
To learn more about me, check out my instagram @intrvrtdblkwmn :)
Become a podcast supporter, to help with funding future episodes :) The link is in my Instagram bio @intrvrtdblkwmn Don’t forget to check out my Literacy website. Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more! Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home. Thank you for your continued support
Chronicles Volume 18: March Madness: The Teacher Edition
In the first segment, Black Educator: Shifting Your Teacher Mindset, I am ranting with Jada, who is a Science Teacher in the Bronx. She is also a Poet, who empowers and educates others to shift their mindset to prioritize themselves first. On this segment we will talk about our non-negotiable when it comes to our time as educators.
Don't forget to check out a special segment, dedicated to my late grandfather Anthony Brown who was a proud member of the United States Marine Corps. My grandfather was and still a huge reason why I do what I do. That's why I keep going! Thank you, Papa Brown 3/25/13. Think of someone who motivated you growing up and keep them at the center of it all :)
Make sure to follow Jada on instagram @thebrownfropoet to see more of her self-care tips.
To learn more about me, check out my instagram @intrvrtdblkwmn :)
Become a podcast supporter, to help with funding future episodes :) The link is in my Instagram bio @intrvrtdblkwmn Don’t forget to check out my Literacy website. Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more! Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home. Thank you for your continued support
Chronicles Volume 17: Leaving the Corporate World and Living Life More Freely
In the first segment, Black Introvert Intellects, I had the pleasure of talking with Marina, who is a brand expert helping entrepreneurs and small business owners build pivot-proof and true-to-self personal brands to grow their platforms, make money and live vivaciously!! She shares her experiences of working in the corporate world and making the decision to leave and create her own table!
Make sure to check out the Introvert Rant segment, I will be talking about how overthinking will get in the way of your goals!
Make sure to follow Marina on instagram @vivaciouslymarina
To learn more about me, check out my instagram @intrvrtdblkwmn
Become a podcast supporter, to help with funding future episodes :) The link is in my Instagram bio @intrvrtdblkwmn
Don’t forget to check out my Literacy website. Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more!
Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home.
Thank you for your continued support
Chronicles Volume 16: How to be an Introvert in the Workplace and Own It!
In the first segment, Black Introvert Intellects, I had an amazing conversation with Keni Dominguez, who is a Career Coach for WOC Introverts! She shares strategies for dealing with stress in the workplace and how to embrace your introversion. We also discuss ways to deal with being overwhelmed in the workplace.
Make sure to check out the Black Educator segment, I will share my “Why” for deciding to let go of the fear of being my own boss and starting my own business! When we start to walk in our purpose, everything comes together for the greater good! I will also share 5 strategies for dealing with feeling overwhelmed.
Make sure to follow Keni Dominguez on Instagram @keniwdominguez
To learn more about me, check out my Instagram @intrvrtdblkwmn
Become a podcast supporter, to help with funding future episodes :) The link is in my Instagram bio @intrvrtdblkwmn
Don’t forget to check out my Literacy website. Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more!
Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home.
Thank you for your continued support
Chronicles Volume 15: Changing Your Mindset After Experiencing Trauma
In the first segment, Black Introvert Intellects, I have the motivational speaker and mindset coach Annmarie. She helps female ISTJ build their influence on social media! She also is a healthcare worker who has seen plenty of trauma during this pandemic. We had a great conversation about trauma and how to change your mindset about the things that we go through in life.
Don't forget to listen to this week's Introvert Rant segment. Fear is for the Birds! Fear has kept me in places and situations, I had no business being in. Always thinking about what if something bad happens. But has it happened though? We start to create these fake scenarios in our heads that only we can see. Listen to this segment for some tips for getting over the fear and just start living for you!
If you would like to become a podcast supporter for as little as a dollar, go to the link in my Instagram bio @intrvrtdblkwmn
Also, go to my website Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more! Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home.
Thank you for your continued support
Chronicles Volume 14: The Importance of Leadership & Finding Your Potential... All While Being an Introvert
When it comes to being an introvert, there are so many stereotypes and misconceptions.
In Volume 14: The Importance of Leadership & Finding your Potential... All While Being an Introvert is self-explanatory. In the first segment, Black Introvert Intellects, I have my first special guest The Introvert Leader himself, Terrance. He provides leadership development and empowerment for introverts! He will be answering this week's question, "How can you find your potential?". Listen to this segment to hear Terrance discuss how he was able to use his introversion to his advantage!
Don't forget to listen to this week's Black Educator segment. I love a good story and I have one to share. Let's just say it was during my first year of teaching in DOE and how it help me grow into the person I am today.
If you would like to become a podcast supporter for as little as a dollar, go to the link in my Instagram bio @intrvrtdblkwmn
Also, go to my website Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more! Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home.
Thank you for your continued support