Haaye Yeh Jawaaani!

 Podcast host Iqbal Judge, Gender and Comprehensive Sexuality Education trainer invites Pranaadhika Sinha Devburman once again to share tips on help and healing in case of Child Sexual Abuse. Pranaadhika is leading a nation-wide campaign, 'One Million Against Child Sexual Abuse' .

Do share ahead and post your comments and queries on my instagram handle @iqbal.judge.9 

Don't forget: Give yourself a pyaar bhari jhappi( hugful of love) and declare: I LOVE myself, I RESPECT myself and I respect all others too! 

Your podcast host aur dost, Iqbal, Gender and Comprehensive Sexuality Education trainer, shares with school friends Navneet, Pranay and others a conversation with a feisty and determined young Changemaker, Pranaadhika Sinha DevBurman. Pranaadhika discusses the effects of  Sexual Abuse on children, who the abusers can be, and also her All-India Campaign, One Million Against Child Sexual Abuse. 

Please share ahead and post your comments/ likes on my Instagram handle, @iqbal.judge.9 

Do watch the film, KOMAL, produced by the Ministry of Women and Child Development: https://youtu.be/5cBQtZRbRJU

Your host aur dost, Iqbal, Gender and Comprehensive Sexuality Education trainer brings to you a heart -rending yet inspiring interaction with 27 year old  Sana Sanam, who had to face some life's worst trials because of being born transgender, but braved them all to achieve success as an activist, founder of NGO Swatantra  and became a  newsreader on a TV channel. 

 Do listen and share ahead! Please post your comments on my instagram handle @iqbaljudge.9  

Trigger warning: This episode has references to mental and physical violence, suicide, rape and sex work. 

Podcast host Iqbal also acknowledges inputs from Tribune newspaper article by Renu Manish Sinha:  "Transformative: How 'Chandigarh Kare Aashiqui' is breaking the transgender stereotype"

Trigger warning: sexual abuse, rape, suicide

In this episode, podcast host, Comprehensive Sexuality Education  and Gender trainer Iqbal Judge shares with Pranay, Navneet and friends her  interaction with Dhananjay,  a famous transgender activist, to understand the struggles and traumas that transgenders have to face , and the tremendous determination with which some of them have worked to bring a change in their lives and those of others. 

Podcast host and your dost, Iqbal-- Gender and Comprehensive Sexuality Education Trainer -uses the  the recent film, 'Chandigarh Kare Aashiqui ' as a take- off point to understand and explain terms such as sex, transgender, cis gender and sexuality, with inputs from expert Meenakshi Gandotra. Meenakshi is  a recipient of Gro Gest 2021 Scholarship programme at University of Iceland under UNESCO, becoming the third person to represent India. She holds PG Diploma in International Gender Equality Studies along with MSW and BA (Hons) in Psychology. A Changemaker, she actively campaigns for the rights and dignity of the LGTBQ communities. 

Podcast host Iqbal , Gender and Sexuality Education Trainer converses with a special guest-- clinical psychologist and counsellor  Ms. Kavan.

 Ms. Kavan shares an ABCD formula to deal with rejection. Listen to find out what it is! Respond and like on my Instagram handle iqbal.judge.9 

Podcast host Iqbal , Gender and Comprehensive Sexuality Education trainer and Changemaker continues a conversation with renowned podcaster Life Coach and Changemaker Almas Virani on understanding gender roles and making one's own path, shining with the light of one's individuality. Which stereotypes have you broken or wish to break? Respond, like and share on host Iqbal's Instagram handle@ iqbal.judge.9 

Gender stereotypes kya hotey hain? Inke jaal se hum kaise nikal saktey hain? In this bonus episode podcast host, changemaker, gender sensitization and Comprehensive Sexuality Education trainer Iqbal Judge engages in an insightful discussion on gender stereotypes. Like and  Respond to her on her Instagram handle iqbal.judge.9 

 Changemaker, Podcast host and Comprehensive Sexuality Education trainer Iqbal Judge explores with adolescents  Pranay, Sanjay and Jyoti  how we feel when rejected in competitions and selections and suggests ways to move forward towards success. Like and respond on her Instagram handle:  iqbal.judge.9 

Podcast host Iqbal further explores the subject of 'crushes' and 'pehla pyaar' with some interesting experiences and insights from different young women and men. Tune in for reflections on romance and relationships!

Pehla Pyaar!  

Podcast host and Comprehensive Sexuality Education trainer  discusses with teenagers the intense feelings of  adolescent crushes  and shares some interesting experiences of young girls and boys. Tune in to re-live your own memories of first love and understand this universal phenomenon of growing up!

Tune in to hear a lively discussion by Iqbal-- Podcast host and Comprehensive Sexuality Education trainer -- on the the lure of fashion and brands among young people, and the need to stop  judging a woman's character  based on the clothes she wears. 

Podcast host Iqbal discusses body image and the factors that influence body image, with five super secrets for developing a positive body image.

Podcast host, Iqbal, a Comprehensive Sexuality education trainer, discusses PCOD- Poly Cystic Ovarian Disorder--which is afflicting many young girls nowadays. Listen, learn and share factual  information, with  useful tips on tackling PCOD.

What foods are good for health? Are some foods, such as ice-creams, lassi  and ' khatti cheezein' not to be taken during periods?

Podcast host Iqbal invites Nutritionist Dr. Kalyani Singh to answer a lot of questions about what to eat and dispels myths about some foods being harmful during menstrual periods. Suno, sahi jaankari lo, ajmaao aur svasth raho! 

Host Iqbal, who herself got caught by the Coronavirus, discusses the questions raised by young girls and boys. With inputs from a doctor and a gynaecologist,  she lays to rest the doubts, fears and anxieties regarding the effect of Covid -19 and its vaccines on menstruation. Listen in for clarity and authentic information ! 

Prerna, Nutan, Gurpreet and other teenaged girls talk about the restrictions imposed on them during their periods. Their  Biology teacher, Mrs. Sharma clarifies their doubts and sets them free of taboos and myths. Presented by podcast host Iqbal, trained in Comprehensive Sexuality Education.  Adolescents and parents, listen in!  

Pranay's parents are worried about his changed behaviour but are hesitant to talk to him about it. Finally, Pranay's Papa has a man-to-man talk with him about growing up and puberty.  

Suniye, Pranay ke Papa ne mardon wali baatein kaise ki, aur apne betey ko sahi jaankari di! 

Biology teacher Sharma Ma'am explains to Navneet, Preeti and other girls and boys the process of Menstruation or periods.

Certified Comprehensive Sexuality Education trainer, changemaker, once -upon-a -time teenager ,Iqbal Judge brings to you a Hindi podcast about various aspects of adolescence. Your questions and doubts answered,  'khul ke'!