iTHRIVE : Healing & Beyond

Welcome to Embracing the Human Experience, a podcast dedicated to exploring the inner workings of the human experience.  In this episode, Mugdha and Avinash explore the complex relationship that people have with food. They also touch on integrating senses and consciousness with food, the spiritual and karmic aspects of food along with their recommended measures to make the most out of what you eat.  Listen to the full conversation and change the dynamics you have with food!

Welcome to Embracing the Human Experience, a podcast dedicated to exploring the inner workings of the human experience.   In this episode, we dive into the concept of self-knowledge, how to get to know ourselves better, and how to use the understanding of our own experiences to live a more meaningful and fulfilling life. Join us as we discuss how self-knowledge can give us the power to make decisions from a place of inner strength and wisdom. Learn how to deepen your relationship with yourself and uncover the potential within.

What is time? What does it mean to us? How is our perception of time effecting us and the universe? 

At this point in history there is only one fundamental resource that we must get right, that is time. The pace of life moves at an incredibly fast pace. Infinite things vying for our attention from friends, to job, to experience, technology to fill every hour with something. And we stretch ourselves trying to accomplish more and more, which in turn creates a sense of inadequacy. In this episode, Mugdha & Avinash discussed how we can use human experience to ensure that we live the life that we want to live.

Are you looking for some keys that will create flow in your life? This video is something to watch! Compiled from many years of Mugdha and Avinash's efforts to understand how human beings add value to one another and the world, this episode of our podcast shares some of the foundational truths of what it means to experience life, consciousness, relationships, happiness, and purpose. Do watch and share it with your loved ones.

In this episode of Embracing The Human Experience, Mugdha & Avinash talks about the process of disillusionment, and why it is an important step in the actual process of you awakening your true purpose. They have shared why building systems in life are important, Mugdha & Avinash have shared their experience regarding building systems and how to live with them. If you feel like following society's rules is a myth you need to listen to this episode.

In this episode of Embracing The Human Experience, Mugdha & Avinash talks about the process of disillusionment, and why it is an important step in the actual process of you awakening your true purpose. They both have shared their own life experiences of disillusionment. If you are someone who feels like you are not doing good enough or not aligning with society's standards you have to listen to this episode. please share this with someone who needs to listen to this!

In this episode 8 of Embracing The Human Experience, Mugdha & Avinash talks about healing! They discussed what is healing from their own experiences and how functional nutrition, and taking care of own self can help human beings to connect their soul. Listen now to know more about healing.

In this episode of Embracing The Human Experience, Mugdha & Avinash talks about how the human mind is connected to the body. They shared stories from their own experiences and how they've shaped her thinking. She also talks about her new book, Embracing The Human Experience, and what it's all about. If you're curious about how the human mind works! Listen to know more.

In this podcast episode, Mugdha discusses what love is and how a perfect relationship should be. She shares all the different types of love there are and how can one find them. Avinash touches on a few topics like expectations, judgments, and other such questions about love. Let's go inward and embrace life's challenges through iThrive's Embracing The Human Experience 6th Episode

In this episode of embracing the human experience, Mugdha and Avinash discussed why emotions matter. And how we can use our own emotional experience to create change in the world. Mugdha added her experience about why feelings matter, emotional intelligence, emotional expression, and esteem, The Power of the Emotional Mind-Body Connection,  Listen now!

In this episode of Embracing The Human Experience, Mugdha talks about how the human mind works. She shares stories from her childhood and how they've shaped her thinking. She also talks about her new book, Embracing The Human Experience, and what it's all about. If you're curious about how the human mind works, or if you're looking for some inspiring stories, this episode is for you!

Why is your body important and what can you do to take care of it?

In this episode of embracing the human experience, Mugdha (C.E.O. - iThrive) & Avinash (C.O.O. - iThrive) talk about how the human body works, and how you can keep it healthy, and ways in which it might not be so healthy. with that, they have touched on topics like eating well and exercising, as well as things like personal hygiene and mental health.

We exist on this Earth for a reason. In this episode of Embracing The Human Experience podcast, Mugdha & Avinash discussed how health is important for living a fulfilling life. We move into the topic of health and why it is important to self-care and how it can be a form of self-love. 

Join us on the first episode of Embracing The Human Experience, a podcast where we speak to experts in the fields of health, nutrition, and fitness to learn more about how we can better live our human experience. We are so excited to share with you our CEO's story and the information she learned and can't wait for you to get to know her.

SOMA Breath Founder and world-renowned Renegade Pharmacist, Niraj Naik! 

Learn how to unlock health and wellness with the most universally available holistic health tool in the world: YOUR BREATH! 

Tune in for the FREE PODCAST with iThrive’s Founder, Mugdha Pradhan and Niraj take you through an incredible journey to unlock your health through life-changing breathwork techniques. Learn how to use your breath to connect with your body, and accelerate your healing process!

In this episode, our guest is renowned transformational speaker, trainer & Founder of LifePlugin, Gautam Khetrapal, who has spoken at stages such as Mindvalley, UNESCO, and TEDx. Join us on this episode as our Founder Mugdha Pradhan & Gautam discuss what it takes to help people create a meaningful and successful life and how to have loads of fun along the way.

If you are one who is facing health issues & dealing with multiple health problems then we are here for you just check out our website & Book a Consultation Call with us so that we can help you or just call on +91 7796692504 & we will get back to you!!!

Please share this podcast with everyone & your family so that they can also know more information about health & fitness 

Our #WellnessWarriors guest for this episode is Sachin Patel, a Philanthropist, Functional medicine practitioner, Success Coach, Speaker, Author, and Plant medicine advocate. He is an advocate of transforming the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners. 

Join Sachin, and our Founder, Mugdha Pradhan, as they discuss the importance of Circadian Rhythm, and its role and importance in your health and well-being.

MY JOURNEY FROM HATING MYSELF TO MY JOURNEY FROM HATING MYSELF TO FALLING IN LOVE WITH MYSELF 

From being fat, depressed, suicidal, unattractive, financially broke, constipated, and exhausted all the time, I have come to a point I've ever felt more mentally and physically healthy in my entire life. 

The Early Years

As a kid, I was an anemic, underweight sickly child with very poor immunity. I would have frequent sinus infections and skin rashes. I remember suffering from chronic intestinal parasites too as a child. When I was 15, I had a major accident (which put me in a coma for a day) and I suffered from traumatic brain injury

To get over my social anxiety and to fit in with my peers, I got addicted to junk food- instant noodles, colas, and candy. That was the beginning of my journey into obesity.

I hated looking at myself in the mirror and started smoking to numb the pain. I would have frequent energy crashes (I didn’t know I was insulin resistant and pre-diabetic). I was already dependent on tea, but with these energy crashes, I got addicted to coffee as well just so that I could get through the day. Along with chronic daytime sleepiness, I now had persistent brain fog that would clear up only temporarily when I had tea or coffee.

I uncovered simple solutions like harnessing the power of food to reverse these problems. I redefined my relationship with food and in doing so redefined my relationship with life itself. I soon realized that a lot of people were going through health issues like I had and no one was addressing this with any care or authenticity. 3 years ago I decided to launch Thrive so that I could offer these simple solutions for permanent good health to anyone who wanted them. With Thrive my toughest moment has been to prove that an effective alternative to the conventional healthcare system exists. My biggest success has been that people believed in my model and started trusting me to take care of their health.

I wouldn’t trade these experiences for anything else. The last three years have been the most fulfilling years of my life. I am grateful for the kindness that random strangers and close friends have showered me with during this time, it only makes me want to give back more to this world.

In 2018, after having worked with 100’s of people I began to envision healing 1 Million people, but I knew I couldn’t do it on my own so I asked the Universe for help, and not only did I receive funding but also managed to bring together a brilliant team of nutritionists that are doing a phenomenal job in helping people reverse chronic health conditions. My goal is to position ThriveFNC as the gold standard in healthcare and a trusted brand valued for its radical honesty and deep integrity.