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iTrackBites

iTrackBites

By iTrackBites
Welcome to the iTrackBites Podcast! Let this function as your cheerleader, your coach, and your teammates- all in one! Everyone’s weight loss journey is unique in its own way. However, we all need support, we all have questions, and we can ALL inspire each other. Join us weekly, as we serve you episodes in three different series: Member Spotlight, Coach Lisa’s Corner, and Monday Coffee Chats. Our hope is that through the different shows and series, you will find the motivation, knowledge and excitement you need to achieve your weight loss goals. Subscribe today and join us!
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Member Spotlight Episode 005 - Monica
This week we are talking with our very good friend Monica! A Texas girl at heart, she’s had a remarkable weight loss journey. As Monica says, "When your why becomes bigger than your why-not, you will success at anything" Spoiler: she’s lost over 73 pounds!! Check out Monica's Instagram page: @monica_alexandra_journey Interested in kickstarting your weight loss journey? Download the app and join the iTrackBites Community today!
47:36
April 14, 2021
Coffee Chat Episode 003 - Ambassador Genie
Today we sat down with our good friend, and iTrackBites Ambassador Genie. The main topic of discussion? Recipes!! Join us, as we talk about how she finds inspiration for her recipes that she posts on TikTok and Instagram! Grab your coffee and listen now!
12:01
April 12, 2021
Member Spotlight Episode 004 - Lindsay
Check out our interview with our friend Lindsay! After suffering from high blood pressure and postpartum hypertension, she embarked on a weight loss journey, losing 70 pounds!!! Lindsay is now in maintenance on iTrackBites Better Balance. "Your goal is not a finish line, maintenance is hard, continue to put the work in" - Lindsay Check out Lindsay's Instagram page: @the_momlogs Interested in kickstarting your weight loss journey? Download the app and join the iTrackBites Community today!
25:41
April 9, 2021
Coffee Chat Episode 002 - Ambassador Paul
Today we sat down with our good friend, and iTrackBites Ambassador, Paul. The main topic of discussion? NSVs!! Join us, as we talk about not worrying so much about the number on the scale, and start focusing on you! Grab your coffee and listen now!
15:04
April 7, 2021
Member Spotlight Episode 003 - Mayra
Check out our interview with our friend Mayra! She’s had a remarkable weight loss journey so far that we can't wait for you to hear her story! Spoiler: she’s lost over 117 pounds!! Check out Mayra’s Instagram page: @simply.tracking31 Interested in kickstarting your weight loss journey? Download the app and join the iTrackBites Community today!
48:05
April 7, 2021
Member Spotlight Episode 002 - Kylee
Check out our interview with our friend Kylee! She’s had a remarkable weight loss journey so far that all started by making a promise to her newborn! Spoiler: she’s lost over 80 pounds!! Check out Kylee’s Instagram page: @kbet_fitness Interested in kickstarting your weight loss journey? Download the app and join the iTrackBites Community today!
47:54
April 2, 2021
Member Spotlight Episode 001 - Courtney
Check out our interview with our friend, and iTrackBites Coach, Courtney! She’s had a remarkable weight loss journey! Spoiler: she’s lost 146 pounds!! Check out coach Courtney’s Instagram page: @thetrackingmomma Interested in kickstarting your weight loss journey? Download the app and join the iTrackBites Community today!
36:51
March 31, 2021
Coffee Chat Episode 001 - Ambassador Rachel
Today we sat down with our good friend, and iTrackBites Ambassador, Rachel. The main topic of discussion? Steps!! Join us, as we talk about what activity tracker she uses, the step challenge groups she leads, and how she continues to prioritize her health all while working full time from home! Grab your coffee and listen now!
15:20
March 29, 2021