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It's Oh Kay Talks

It's Oh Kay Talks

By Kamiele

Christ-centred wellness brand owner, Kamiele Codling, talks about all things relatable. Testimonies, lessons and anything else sitting on her heart to share that could possibly help others in their wellness journey.
Something Out of Nothing
Something Out of Nothing
Glory be to the Most High who makes a way. The miracle worker who says "It is enough" and "You are enough". Let Him use you.
09:07
November 21, 2022
Who's Got it Worst
Who's Got it Worst
Simply urging us not to play the comparison game, because we all got our own sh*t to deal with. There's no point in saying I've got it worse or they've got it worse. Just do the best you can with what's in your house.
10:47
November 13, 2022
Tested Waters
Tested Waters
Let's talk about how boundaries are a significant part of self care and self love and how we have to remember to keep practising them to avoid manipulation and people pleasing.
11:22
November 06, 2022
Who are you?
Who are you?
"The privilege of a lifetime is to become who you truly are" - Carl Jung. Let's work on being authentic. Journal prompt: Write an essay on who you are. Supporting prompts to start with: 1. What do you appreciate most about your personality? What aspects do you find harder to accept. 2. Describe yourself using the first 10 words that come to mind. Then list 10 words you'd like to use to describe yourself. List a few ways to transform these descriptions to reality.
12:14
October 30, 2022
New Beginnings
New Beginnings
An introduction to the why behind this podcast and how you can be a part of this family.
01:21
October 23, 2022