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It's ok to not be ok!

It's ok to not be ok!

By Lutheran Counseling Services
Each year, week, day, and even hour can bring new challenges. Sometimes you might feel like you can’t handle it all or need to cover up your struggles. We are here to have authentic conversations about the daily struggles we experience and to let you know that it’s ok to not be ok. Let’s talk about it!
Brought to you by Lutheran Counseling Services in Winter Park, FL.
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05: Body Image
Megan and Laura get vulnerable talking about body image - something a lot of people struggle with but not something a lot of people want to address.  There may not be solutions on how to become more confident but reassurance that you aren't alone in this struggle and that your body is fearfully and wonderfully made.  This episode is brought to you by Lutheran Counseling Services in Winter Park, FL.  @lutherancounselingservices lcsfl.com Show Notes: Devotion Book - "Fighting Words" by Ellie Holcomb 
35:39
May 16, 2022
04: Mental Health Awareness
May is Mental Health Awareness Month.  Megan and Laura talk all things mental health - personal stories, tips for normalizing mental health, FDR, what it's like to sit in a therapists office and much more.   Brought to you by Lutheran Counseling Services in Winter Park, FL LCS Free On Call Line - 407.644.4692 Ext 5 or oncall@lcsfl.com @lutherancounselingservices lcsfl.com
34:44
May 02, 2022
03: Work-Life Balance
If you are looking for the key to find balance between work and life, don't look here.  While we may not have the answers, we do have some encouragement that you aren't alone as you try to find this balance and be reassurance that it is ok to take care of yourself.  This episode is brought to you by: Lutheran Counseling Services in Winter Park, FL.  @lutherancounselingservices lcsfl.com
40:52
April 18, 2022
02 - Raising Christlike Children
It's something we are passionate about but also something that brings many challenges.  Join Megan and Laura converse about raising Christlike - what they've done in their home, the difficulties, and the value found in putting in the work to raising Christlike children.  This episode is brought to you by Lutheran Counseling Services in Winter Park, FL.  lcsfl.com @lutherancounselingservices 
36:22
April 04, 2022
Bonus Episode: Get to Know your Hosts
Criminal shows, running, live sports, Bridgerton, tennis, and much more are discussed in this bonus episode giving you a chance to get to know Megan and Laura a little bit better.  This podcast is brought to you by Lutheran Counseling Services in Orlando, FL lcsfl.com @lutherancounselingservices 
24:25
March 31, 2022
01 - Busyness
It's hard not to be busy in a world that moves so fast.  Megan and Laura converse about what busyness means to them and how taking some time for ourselves may not be such a bad thing.  Brought to you by Lutheran Counseling Services in Winter Park, FL.  lcsfl.com @lutherancounselingservices 
37:57
March 21, 2022