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Mental Radio

Mental Radio

By Jesse Zook Mann, Dr. Broderick Sawyer

Mental Radio features practical patient-powered content about healing and managing mental illness. We focus on stories of recovery and concentrate on all of the ways there are to get better. While most mental health organizations focus on meds and talk therapy we believe patients deserve to have access to information about ALL of the ways there are to recover. We believe the best way to smash stigma is to tell stories of patient self-empowerment, and healing.
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How to choose a philosophy to aid in your recovery 3/3

Mental RadioOct 21, 2020

00:00
36:15
How do you get free or low cost mental healthcare? Medicare, Medicaid and disability?

How do you get free or low cost mental healthcare? Medicare, Medicaid and disability?

A rough into for patients and their caretakers on how the different systems work. This is not an end all be all - but a rough guide. There are so many different systems that are unfortunately disconnected that it can be hard to run down everything that's available in one place but here is my best shot!

Jan 03, 202133:44
How to choose a philosophy to aid in your recovery 3/3

How to choose a philosophy to aid in your recovery 3/3

Nothing on IVSI or Mental Health Media is medical advice or medical care. Ivsipodcast.com

Oct 21, 202036:15
Jesse's Recovery From Bipolar, Depression, Mental Illness 2/3

Jesse's Recovery From Bipolar, Depression, Mental Illness 2/3

Nothing on IVSI or Mental Health Media is medical advice or medical care. Ivsipodcast.com

Oct 08, 202035:51
Grace hope and patience in recovery 1 of 3

Grace hope and patience in recovery 1 of 3

Nothing on IVSI or Mental Health Media is medical advice or medical care. Ivsipodcast.com

Oct 01, 202028:40
Can space aliens end white supremacy? Are psychedelic drugs. Managing social media stress and protect yourself against the algorithm

Can space aliens end white supremacy? Are psychedelic drugs. Managing social media stress and protect yourself against the algorithm

Can space aliens end white supremacy? Are psychedelic drugs empathic technologies from the future and the past? How to manage social media stress and stay true to yourself and protect yourself against the algorithm.

Nothing on the show is health advice of health care. Find more about the show at ivsipodcast.com

Sep 22, 202001:08:14
Colin Thomas Frangicetto of Circa Survive on Psychedelics, Therapy and Recovery
Aug 13, 202001:11:40
Dr. Broderick's last day on Mental Radio! What's next? 👁 🆚 👁

Dr. Broderick's last day on Mental Radio! What's next? 👁 🆚 👁

We celebrate Dr. B's last day on Mental Radio! And we talk about 

For more information on the project check out mentalhealthmedia.org. Follow Jesse at twitter.com/zookmann and Dr. Broderick at twitter.com/brodericka88

No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition.

Content warning: You will find candid discussions of mental illness, self-harm, abuse, neglect, and suicide on Mental Health Media. Discretion is advised.

Jul 22, 202033:00
How to Manage Relationships in Recovery and Date with Depression

How to Manage Relationships in Recovery and Date with Depression

Dr. Broderick Sawyer and Zook talk about boundaries, dating, friendships, and dealing with building connections and relationships in mental health recovery.

For more information on the project check out mentalhealthmedia.org. Follow Jesse at twitter.com/zookmann and Dr. Broderick at twitter.com/brodericka88

No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition.

Content warning: You will find candid discussions of mental illness, self-harm, abuse, neglect, and suicide on Mental Health Media. Discretion is advised.

 

Jul 15, 202001:09:08
How To Stop Being Lonely And Find Your People with Jillian Richardson

How To Stop Being Lonely And Find Your People with Jillian Richardson

A followup to our previous episode On Loneliness, we follow up with loneliness expert and author Jillian Richardson about action steps we can take to find community even during covid. For more information on the project check out mentalhealthmedia.org.

No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition.

Content warning: You will find candid discussions of mental illness, self harm, abuse, neglect and suicide on Mental Health Media. Discretion is advised.

Jul 08, 202001:12:12
On Loneliness

On Loneliness

Dr. Broderick and Jesse talk about their experiences with isolation and loneliness dealing with different trauma backgrounds.

Find more information on the project at mentalhealthmedia.org.

No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition.

Content warning: You will find candid discussions of mental illness, self harm, abuse, neglect and suicide on Mental Health Media. Discretion is advised.

Jul 01, 202001:32:48
Introduction to Meditation 3: Compassion

Introduction to Meditation 3: Compassion

The third part in this free three part meditation series from Dr. Broderick Sawyer hosted by Jesse Zook Mann. For more information on the series visit mentalhealthmedia.org.

Jun 23, 202001:10:11
Thriving in a Time of Protest... Even With Mental Health Challenges

Thriving in a Time of Protest... Even With Mental Health Challenges

Learn more about our project at mentalhealthmedia.org
Theme song by Total Meltdown totalmeltdownnyhc.bandcamp.com

No content here or on any of our links is intended to be medical advice or medical care. Talk to your medical practitioner about any questions pertaining to your mental health.

Jun 16, 202001:14:34
Intro to Meditation 2: Mindfulness, Becoming the Observer and Finding Freedom Within

Intro to Meditation 2: Mindfulness, Becoming the Observer and Finding Freedom Within

Part two in our meditation series with Dr. Broderick Sawyer.

Learn more about our project at mentalhealthmedia.org

No content on our channels or on any of our links is intended to be medical advice or medical care. Talk to your medical practitioner about any questions pertaining to your mental health.

Jun 15, 202045:57
Intro To Meditation 1: Breathwork with Dr. Broderick Sawyer

Intro To Meditation 1: Breathwork with Dr. Broderick Sawyer

Dr. Broderick Sawyer's guided meditation and Q and A about learning to meditate

Jun 08, 202026:11
Dr. Broderick Sawyer on Processing, Grieving and Grounding During The Rebellion

Dr. Broderick Sawyer on Processing, Grieving and Grounding During The Rebellion

Activist therapist and meditation teacher Dr. Broderick Sawyer breaks down his thoughts and feeling during the first week after George Floyd's death

Jun 04, 202001:07:07
MENTAL RADIO x VERY APE: Corona Time

MENTAL RADIO x VERY APE: Corona Time

I sit down with my friends Sean Dunne and Cass Greener and talk about where we are after the COVID-19 outbreak. Watch their films like American Juggalo, Oxyana, and Florida Man at http://www.veryape.tv

Mar 19, 202001:16:33
Wrestling With Anxiety: Randy Myers
Feb 27, 202001:03:29
Depressed While Black: Imade

Depressed While Black: Imade

Imade (ee-MAH-day) is a writer and mental health advocate who founded Depressed While Black. She is a suicide attempt survivor who lives with clinical depression and borderline personality disorder. Imade first developed Depressed While Black as her 2015 Columbia University Non-Fiction Creative Writing MFA thesis. Depressed While Black has grown to an online community, an in-progress book, and numerous speaking appearances.

Support her efforts at depressedwhileblack.com


Mental Health Media

mentalhealthmedia.org

twitter.com/zookmann

instagram.com/mentalhealthmedia

The theme song is Drugs of Choice by Hans Atom.

https://soundcloud.com/hansatom

 

Feb 20, 202001:41:12
All About The Mental Hospital: Jesse Zook Mann

All About The Mental Hospital: Jesse Zook Mann

When do we need to go to the hospital? What happens there? How do we pay for it? What can we do to make it easier? Knowing a little bit about getting inpatient psychiatric services can make a big difference in making the experience as stress-free as possible. Here is everything I know about this episode of MENTAL RADIO.

 

Mental Health Media

mentalhealthmedia.org

twitter.com/zookmann

instagram.com/mentalhealthmedia

The theme song is Drugs of Choice by Hans Atom.

https://soundcloud.com/hansatom

Feb 06, 202001:17:43
Men's Healing and Managing Bipolar 2 w/ Jonathan Narmita
Jan 24, 202001:04:39
Healing From Benzo Withdrawl w/ Dr. Christy Huff
Jan 07, 202047:24
Surviving The Holidays and Shopping Ideas For Depressed Friends w/ Tall Paul Marlow
Dec 20, 201901:03:33
Overcoming Childhood Abuse with Michael Unbroken
Dec 07, 201901:02:40
My Journey With EMDR Trauma Therapy: Jesse Zook Mann
Nov 22, 201940:36
Getting Out Alive: Overcoming PTSD w/ Nikki Lynette

Getting Out Alive: Overcoming PTSD w/ Nikki Lynette

Nikki Lynette is an indie artist whose creative style is equal parts hip hop, alternative, and pop. She fuses mental health activism into her performances and has created a lane for her music that is uniquely her own. She became the first black female playwright to have the development of her work funded by American Music Theater Project soon to debut at in Chicago at the Steppenwolf Theatre.

Outro song by Hans Atom, Drugs Of Choice.
Nov 14, 201901:03:14
Heavy Metal Therapy / Managing Mental Illness With Creativity: Nick Cavalier
Nov 07, 201902:48:54
Hacking Loneliness And Creating Community With Jillian Richardson
Oct 29, 201901:29:02
Working Out For Depression/ MDMA Therapy with Tall Paul “Mr. Vancouver” Marlow
Oct 18, 201901:20:13
Psych Med Withdrawl: Chaya Grossberg
Oct 11, 201902:00:26
Staying Healthy Online: Aubrey Good
Oct 03, 201902:11:56
Therapy Cats: Shauntay Burris

Therapy Cats: Shauntay Burris

Shauntay Burris is a breeder of therapy cats for people with PTSD and mood disorders. She specifically breeds sphynx cats because they have an extremely gentle temperament. She started breeding sphynx cats after her therapist prescribed her a therapy animal for herself, and she began doing therapy work in hospitals, bringing the cats to patients. Now she has her own program where she specialises in bring patients healthy sphynx cats who need an emotional support animal.
Sep 27, 201901:39:49
Dozens of Pills Didn't Work. My Self Care Plan for Bipolar 2: Jesse Zook Mann
Sep 06, 201955:48
Surviving Suicide: Mariangela Abeo

Surviving Suicide: Mariangela Abeo

Mariangela Abeo is a photographer and storyteller who is the creator of the project Faces of Fortitude. Faces of Fortitude tells the stories of people touched by suicide by patients with a failed attempt or a family member or friend who lost a loved one. She captures their narratives by taking portraits while listening to them tell their story. The results are displayed on her social media and in gallery showings in Seattle where she lives and works.
Sep 06, 201901:24:13
Healing Depression with Integrative Medicine: Dr. Kim Celmer

Healing Depression with Integrative Medicine: Dr. Kim Celmer

Dr. Kim Celmer is a naturopathic doctor who practices in Seattle Washington. We talk about why a patient struggling with depression might want to consider seeing a naturopathic doctor, and the basics of how to eat as much healthy food as possible, even when you aren’t feeling well. We examine the many things that can cause depressive symptoms that can sometimes go overlooked by a psychiatrist.
Sep 06, 201901:13:16