The Jack Revell Show

It’s a bittersweet episode this week, as I’m putting the podcast on pause for now. It’s been amazing to bring you so many amazing conversations and I’m grateful to all my guests and, most of all, all of you for listening.

I’m going to focus on some of my other activities for the near future, but the podcast will be back in a new and improved format in the future!

Don't forget to subscribe, share and say hello! 

Baiju is a performance psychologist and accountability coach. After having the pleasure of gaining a load of knowledge from him on Clubhouse, I wanted to invite him onto the show to chat further about how we can all level up our game and be the best versions of ourselves

 We discuss whether high performance is a science or an art, why do some people succeed and others don’t, what causes someone to procrastinate, the definition of high performance, how important actually is accountability, Baiju’s own habits, what the launch of Clubhouse has done for his business and much more.

Find out more about Baiju:

Baiju’s Links: http://baijusolanki.club

Instagram: https://www.instagram.com/baijusolanki/

Change Your Game Scorecard: https://changeyourgamescorecard.com

Ali had a stroke at the age of 28 that left him suffering from both apraxia and aphasia. We discuss how it’s been for him since, how he has coped with going back to basics with movement and speech, what the biggest challenges are that he’s currently facing, what he now appreciates about life, his biggest learnings and his goals for the future.

Find out more about Ali:

The Apaxiaman Instagram: https://www.instagram.com/theapraxiaman

Ali’s Instagram: https://www.instagram.com/aliturpie

10k Turpie Instagram: https://www.instagram.com/10kturpie

TikTok: https://www.tiktok.com/@theapraxiaman

Youtube: https://www.youtube.com/channel/UCS3kpRN-f-jAwCVaGp0V7zg

Go Fund Me: https://uk.gofundme.com/f/mending-ali?utm_campaign=p_cp_url&utm_medium=os&utm_source=customer

Lucienne is the expert coach for extraordinary women. He has been on this mission for a long time and I’ve been working with him recently to help promote the brand.

We discuss what empowerment can do for a human, why becoming a master coach was so important to her, how the coaching industry has changed over the past year, wealth, confidence and Clubhouse (of course).

Find out more about Lucienne:

Website: https://www.luciennecoaching.com

Instagram: https://www.instagram.com/luciennecoaching

Linkedin: https://www.linkedin.com/in/lucienne-shakir-%F0%9F%8C%B8-79505b180

Joe is the founder of A Guide For Your 20s, a free online platform dedicated to providing real, educational, and professional guidance to young adults. He took 26 of the most common challenges that young people face and started solving them and created a space for them to learn from what he found.

We discuss what made Joe start this project in the first place, how he keeps it updated and relevant, why he struggled in his 20s and why we don’t leverage the information already out there.

Check out the Patreon for A Guide For Your 20s at https://www.patreon.com/aguideforyour20s

Find out more about Joe and A Guide For Your 20s:

Website: https://aguideforyour20s.com/

Youtube: https://www.youtube.com/channel/UCJxDrQzf1DBZKMJ23IDsanQ

Instagram: https://www.instagram.com/aguideforyour20s

Twitter: https://twitter.com/GuideForYour20

Facebook: https://www.facebook.com/AGuideForYour20s

Subscribe to their emails: https://mailchi.mp/aguideforyour20s.com/the_club

Cody Byrns is an award-winning speaker and a #1 best-selling author. His life underwent a major shift in 2013 after a horrific traffic accident left his body burned and scarred. After years of countless surgeries, and innumerable physical and emotional hurdles, Cody has since founded his own non-profit Burn Foundation, and is on a mission to spread his story of inspiration, hope, and recovery to everyone he meets. Cody has been featured on many TV and radio shows around the world, and his message has encouraged thousands. Be prepared to have an experience that will motivate you to move out of bondage into a life of freedom!

You can download a FREE copy of Epic Life Game Plan at http://epiclifegameplan.com

You can also download the first chapter of Cody's bestselling book, Scar Release Breaking Free of Yesterday's Troubles, for FREE at scarreleasebook.com

Find out more about Cody

Website: https://codybyrns.com

Podcast: https://codybyrns.com/podcast

Instagram: https://www.instagram.com/thecodybyrns/

Twitter: https://twitter.com/TheCodyByrns

Press: https://codybyrns.com/press

Adam is one half of the “What You Will Learn” podcast duo and has been someone I’ve been looking forward to chatting with. A tremendously well-read man, Adam takes me through all the learnings that books have given him.

We discuss what makes a book worth reading past the first 100 pages, which ones are worth reading more than once, how to suss out a good book, what recording over 300 episodes has taught them, the difference between exploring and exploiting knowledge, the worst books out there and what inspired the guys to write their own book.

Find out more about Adam and the What You Will Learn podcast:

Website: https://www.whatyouwilllearn.com

The book and more: https://www.whatyouwilllearn.com/theshit

Youtube: https://www.youtube.com/c/WhatYouWillLearn

Instagram: https://www.instagram.com/whatyouwilllearn

Jean-Pierre De Villiers is a professional speaker, author, high-impact coach and high-energy giver. JP is a man with a magnetic personality and an incredible story that he shares with me in this episode.

We discuss what peak performance is and how you measure it, going from surviving to thriving, extracting lessons from the bad times and celebrating the good, being grateful for what we have, why being a lifetime student is the best investment, running three marathons back to back, surviving a near-death experience, the power of an evidence list, believing in yourself and so much more.

Find out more about JP:

Instagram: instagram.com/j_p_d_v

Website: jeanpierredevilliers.com

Twitter: twitter.com/jpdvglobal

Jamie Tones is the host of the Flipside Podcast. As Jamie is a podcaster, I love these conversations as we can just get into it discuss life, opinions and everything in between. We cover why you are the richest you’re ever going to be right now, who our doppelgängers are, what it’s like to interview your parents, what principles we live by, how to remember your values, can you be successful and happy at the same time, having a quarter-life crisis and a whole lot more.

Find out more about Jamie and the Flipside Podcast:

Jared AE is from Naama Studios, a tattoo removal clinical with cutting-edge technology that brings removing tattoos to a whole new level. The process is safer, painless, easy and also leaves no scarring.

Expect to learn about how the process actually works, what happens to the tattoo when it disappears, why all tattoos are different, the reason why this is such a huge opportunity for the future and what Naama are doing to give back to the community.

Find out more about Naama Studios:

Jo is a doctor focused on life’s longevity, human resilience and what we can do to have a healthy life for longer. We discuss how long we could live for, what we can do to extend our lifespans, what healthy actually means, what to avoid and focus on, the risks of obesity, busting certain food myths, the risks of the work from home movement, sustainability and a whole lot more.

Follow Jo:

Aun is the founder of Book Talk Today and the man behind One Minute Book Review. We discuss why book reviews mean nothing, how you can grow a successful business with only 1000 followers, the downside of reading too much, would you rather read 1000 books once or 10 books 100 times, implementing clever business models, the best and worst books of 2020, the reality of sunk cost bias, definitions of success and of course a whole load to books.

Follow Aun:

Cameron is a world record-breaking endurance athlete and his achievements are quite something. He completed The Impossible Row, the first human-powered expedition from South America to Antarctica all in a rowing boat, he swam between Barbados and St Lucia to complete the longest channel swim in history and he has the fastest crossing the Indian Ocean to name but a few of the things he's accomplished. He also founded the Ubunye Challenge in 2011 to raise money to support and enable the communities in some of the poorest and most underdeveloped rural areas of South Africa and Zimbabwe. We discuss how to prepare for a 56-hour swim, what it feels like to be stung by a box jellyfish, how to balance a life of endurance, rowing through a hurricane, swimming naked through the Arctic sea, almost being intercepted by pirates and much, much more of Cameron’s incredible stories.

Dan is a transformational coach and best selling author. He brings a unique perspective on what it takes to become an entrepreneur and the key factors to success. We discuss why repeatably failing is part of the process, why a plateau is a sign to step it up, what 51 days in the Himalayas does for you, strategies for overcoming fear and plenty more.

Follow Dan:

Josh is a serial entrepreneur with experience in start-ups, marketing and lead generation. We discuss what it takes to be an entrepreneur at the moment, the common hurdles people have to overcome, why a niche is so important, the mindset you need to succeed, having intentions rather than goals and the importance of communication, mental models and principles.

Claire is 6 time Ironman world championship qualifer across multiple age groups and hold a PB of less than 10 hours for the full distance. She has balanced family, friends, work, life and training in order to maintain her sport and stay at the top of her game. We discuss what it takes to a world champion, what it takes to keep going in the hardest times, what motivates her, where it all started and how to keep a balanced life.

Follow Claire:

Michael joins me to dive a little deeper into the topic of suicide. He’s been on the TED stage talking about it and his a book, “Being A True Hero", covers spotting the early signs of suicide and how to prevent it. We discuss some of the reasons behind suicide, how lack of sleep really affects emotions, that one third of all suicides are the result of a same-day crisis and how a simple failure can lead to such a tragic outcome.

Find out more about Michael:

Tom and Pav created Ace + Freak, a canned cocktail company who create products for a generation of drinker that AF about what they drink. We discuss where it all begin, what makes Ace & Freak so unique, the challenges of growing a business in a pandemic, what the future holds and if bendy metal straws existed then Bacardi Breezers may still be owning the market.

Find out more about Ace + Freak:

Ben is the author of How To Be Comfortable Being Uncomfortable and has spent the past few years exploring the things in life that are hard, scary, boring and even pointless. He’s done this to better understand himself, learn how to deal with anxiety and stress and ultimately gain more happiness and fulfilment.

We discuss how to learn a language in under a year, how to pick a lock, how to learn a deck of cards in under a 5 minutes, running a marathon in your garden, why it’s good for you to stand in a line for no reason and the power of getting out of your comfort zone

Find out more about Ben:

Simon is a life and business coach who has made a massive impression on the world. He has a gift of storytelling that has you hanging on every word and leaves you with a profound message. We discuss how to find inspiration, how to take on challenges, the importance of gratitude, believing in yourself and many more lessons to take away and apply to your life.

Follow Simon:

Eden was one of the hosts of Celebs Go Dating and it should have kickstarted his success tv career, however things took a nasty turn. We discuss the whole story about what happened, why Nadia Essex now has restraining order against her, the impact of having fake news spread about you, the dark truth of internet trolling, the truth about what reality tv can do to you and the cost of going through all through this has on someone.

Links for charities and support:

I’d like to give you my round of this year and dive into some of the things I’ve learnt. I focus on the positives and talk about the things that have happened to me by chance, that I’ve done deliberately and what I’ve taken from it all. I’d like to give you these insights that I hope might be helpful as this strange year draws to a close.

Sam is a coach who helps individuals, influencers, business owners and big brands understand themselves better. We discuss the ins and outs of the coaching industry, the various tactics used in different niches, helping people with direction, calling out the bullshit, keeping things honest and the reality of the world we live in.

Find out more about Sam:

Please note, this episode is about suicide. Listener discretion is advised.

Matthew is the founder of Stigma Statistics, a venture that works to map suicide data in real-time to help with support for the bereaved and better prevention strategies. We discuss why the data isn’t clear at the moment, the data protection laws around this, how you can help someone who may be suffering and the sobering reality of the impacts this year may be having on mental health.

Find out more about Stigma Statistics:

Yusef and Jonny founded and run Propane Fitness and Propane Business. They not only coach clients as online personal trainers but they also train coaches to grow their online businesses.

We chat about building a brand, doing what works for you, finding your niche and your weakness. Derren Brown, the mistakes they’ve made, trying to sell patio heaters to the world, reading habits, imposter syndrome and much more.

Find out more about Propane:

Callum is an actor on Hollyoaks and a good friend of mine. We go deep and discuss the state of the arts industry during the pandemic, the importance of optimism and resilience, starting out as an actor, getting out of your comfort zone, working hard versus getting lucky, developing yourself and those around you and plenty more.

Amelia is a life-balance and mindset coach who helps driven women to find balance and fulfilment in business and life. We cover how Amelia got started, dealing with overwhelm and burnout, what balance means personally, risks versus gains, rethinking the work environment and a whole lot more.

James is the host of Super Soul Model Series podcast. We discuss meditation, its origins, reasons to its beneficial, how to condition the mind and we go deep into techniques to find clarity, calm and comfort in this chaotic year.

Ed is the man behind the A Need To Read podcast which I’ve been lucky enough to be a guest on. So it’s only right to return the favour, and this is a great episode.

We discuss how reading helps with mood, budgie smugglers, mindset and productivity, Kindles vs. Books, dealing with life’s highs and lows and, of course, Ed’s latest book recommendations.

Anastasia is a sales mindset coach and trainer with an extensive background in corporate hospitality sales. We discuss how Anastasia began her coaching career and her advice for others starting out, why some people just need a kick in the backside, the dangers of “quick fix” courses, the ego as a barrier, busting industry myths and a whole lot more.

Johnny is the founder UNLTD. alcohol free beer. After the worst hangover of his life, Johnny decided to explore the idea of going sober. Then, fed up with his work routine, binging weekends and with newfound energy from 3 weeks of not drinking, the idea to start a craft alcohol-free brewery came to Johnny. We discuss the changing attitudes to going sober, the brewing processes, the difficulties of starting a business and even the health benefits of alcohol free beer, plus a whole lot more.

Dale Hancock used to be a teacher and has now coached over 70,000 kids across the world to become more confident and believe in themselves. We discuss the difficult times that lead to Dale to changing his life, the impacts of social media, helping kids understand their potential and plenty more.

Connor McDonald is the founder of Active Vegans, who are on a mission to eat more plants, less meat and move more to create healthier habits. We discuss the impacts of plant based diets on our bodies and the planet, the evolving opinions of veganism, Connor’s fitness competition ’The Plant Based Games’ and how you can easily change your diet.

Cici is a lifestyle coach who works with women all over the world that are unconsciously on autopilot and are trapped in unhealthy patterns. We discuss Cici’s transition from the corporate world, love-based decisions rather than fear-based, looking inward to find your identity, digital detoxes and plenty more.

Welcome to Episode 1 of The Jack Revell Show!

For the first show, it's a pleasure to welcome my good friend Ben Coleman to the podcast. Ben Coleman is a renowned personal trainer, online coach and nutrition adviser whose brand has grown to even greater heights recently. His roster of in-person and online clients even boasts a few celebrities. We discuss how Ben overcame cancer at 23, how he turned it into motivation using the power of positivity and what he learnt from the whole experience.