Doom to Bloom Podcast
By Jaclyn Gee
Doom to Bloom PodcastNov 04, 2023
119: I AM... THE FIRE WITHIN!
Lynnette is a retired career firefighter whose trauma comes from men in authority positions with bullying, harassment, discrimination, and misogyny. She shares her experiences, her struggles, and how she overcame psychological injuries to experience post traumatic growth. She now focuses on sharing her story along with guiding, supporting, educating, and empowering others through their healing journeys.
Connect with Lynnette:
Website: firewithincrisisservices.com
Facebook: Fire Within Crisis Services Inc Instagram: Fire Within Crisis Services Inc
118: I AM... SURVIVING!
Lisa Sugarman is an author, a nationally syndicated columnist, a three-time survivor of suicide loss, a mental health advocate, and a crisis counselor with The Trevor Project. She’s also a storyteller with the National Alliance on Mental Illness (NAMI) and the host of The Suicide Survivor Series on YouTube. Lisa writes the opinion column It Is What It Is and is the author of How To Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is, available on Amazon, at Barnes & Noble, and everywhere books are sold. Her work has appeared on Healthline Parenthood, GrownAndFlown, TODAY Parents, Thrive Global, The Washington Post, LittleThings, and More Content Now. Lisa lives and writes just north of Boston.
Connect with Lisa: website: lisasugarman.com youtube: youtube.com/@thelisasugarman tiktok: tiktok.com/@thelisasugarman facebook: facebook.com/thelisasugarman instagram: instagram.com/lisa_sugarman
117: I AM... POSSIBLE!
Connect further with Dylan:
YouTube: bit.ly/3lHrEl5
Instagram: www.instagram.com/transform.despair/
Facebook: facebook.com/transform.despair
116: I AM... STILL LEARNING EVERYDAY!
As a journalist, corporate writer and author, Max Friedman has spent his working life discovering and writing hundreds of stories about other people. With Painful Joy: A Holocaust Family Memoir, he turned his writing to a subject he had avoided for most of his life — his own family history. He was born in Sweden to Polish/Jewish Holocaust survivors who met and married after their liberation from Bergen-Belsen. The family emigrated here in 1952 seeking a new beginning. Yet surviving would define their lives ever since.
Connect with Max: Web site: www.maxfriedman.net Where to get Painful Joy: https://www.amazon.com/Painful-Joy-Holocaust-Family-Memoir/dp/9493231844 My publisher: https://amsterdampublishers.com/books/painful-joy/ Linked In: https://www.linkedin.com/in/max-friedman-927629/recent-activity/shares/
115: I AM... RESOURCEFUL!
Stepanka Kuralova is a clinical hypnotherapist, coach, certified EFT (Emotional Freedom Technique) practitioner, and writer. As a mindset and energy alchemist, Stepanka guides her clients to transform every challenge into an exciting opportunity, replacing self-doubt with unwavering confidence and faith. She also teaches emotional intelligence and helps her clients manifest their deepest desires. To connect with Stephanka, follow the link below: https://www.hypnocoaching.me/links As always, don't forget to stay connected with the Doom to Bloom Podcast at: https://linktr.ee/doomtobloom_podcast
114: I AM...WORTHY!
*TRIGGER WARNING: BRIEF CONVERSATION ABOUT SEXUAL ABUSE AND GROOMING*
Let's welcome Frrancelyn Devarie, your friendly mail lady from Kansas by day and your go-to podcaster by night! Originally hailing from the vibrant shores of Puerto Rico, she has brought a bit of that tropical flair to the Midwest. As a dreamer and a relentless advocate for mental health, Francy started on a mission to sprinkle a little more joy and understanding into the world. Life's journey has taught her a thing or two about resilience, and she's here to share the wisdom she's gathered along the way. That's why she created a cozy corner in the podcast universe where we can chat about real-life stuff—mental health, self-love, navigating trauma, and hey, even our favorite hobbies. Join Francy on her podcast, where we dive deep into the realms of mental health, self-love, self-care, and the beautiful tapestry of life that includes everything from tackling trauma to nurturing our favorite hobbies. I get it – the struggle is real, and sometimes it feels like the world just doesn't get it. But fear not! This podcast is your safe haven, a place where we can kick back, chat, and laugh about the rollercoaster that is our beautiful, messy lives. Let's navigate this crazy adventure together, swapping stories, laughter, and maybe a few happy tears. Tune in to her podcast, where we're not just talking about life – we're celebrating it. Because, my friends, life is too short for anything less than joy, connection, and a good dose of self-love.
To connect with Francy:
https://linktr.ee/Lifewithfrancy
113: I AM... LETTING GO!
Andrew Pearce is a Professional Stress & Performance Coach showing High-Achievers how they can master the skill of emotional release in such a way that they can rest, regenerate, and refocus without needing to stop doing business. Meaning that they can maintain a high level of output, results, and performance.
Through his work, Andrew's clients also experience moments of awakening where they connect to clarity of direction and deeper meaning/purpose in their lives. This provides them with a balanced life of success, fulfillment, and freedom.
Connect with Andrew:
Website - www.andrewdpearce.com
Instagram - @andrewpearce89
Facebook - https://www.facebook.com/andrew.pearce.5496/
112: I AM... ANTI-FRAGILE!
Hans E. Hageman grew up in Harlem, New York's tenements and housing projects, finally settling in "Exodus House," a groundbreaking residential drug treatment community founded by his father. His upbringing instilled in him early lessons of courage and faith in human potential. After studying at Princeton University and Columbia Law School, Hans practiced law as a prosecutor, as chief counsel to a U.S. Senate subcommittee, and as a public defender before dedicating his career to youth development and education. He founded independent schools in Harlem for students who struggled in traditional environments, directly confronting the school-to-prison pipeline. He also co-founded a girls' school in Lucknow, India for lower caste students. Hans has led nonprofits domestically and in Africa focused on nurturing creativity and resilience in underserved youth populations. Before moving to Mississippi, he served as Executive Director of Land to Learn, establishing vegetable gardening and breathwork programs for teen boys incarcerated in a maximum-security prison for extremely violent crimes. His work has earned recognition including the Robin Hood Foundation Heroes Award and Essence Magazine Award. He is a 2023 national education award Yass Prize semifinalist for his current role as Executive Director of the Tutwiler Community Education Center in the Mississippi Delta. He is creating a micro-school network where children will have personalized, individualized learning plans where they can flourish and do more than just follow the rules. He was also a Lieutenant in the US Army Reserve and a graduate of the 101st Airmobile’s Air Assault School. The father of four, Hans is also the author of "Gamer Strong: Mental Toughness Training for Next Level PvP Skills." His overarching goal is to become "An Ancestor Worth Remembering."
Connect with Hans at:
Linkedin: https://www.linkedin.com/in/hanshageman/
IG @roninforlife,
Website: https://tutwilercommunityeducationcenter.org,
111: I AM... CLIMBING MOUNTAINS!
Jeff has spent his working life almost entirely in the industry of making seasonings for foods like potato chips, meats, and dips. You have probably eaten something he has been a part of creating. In 2002 Jeff boot strapped his own company and it has been a twenty-year overnight success story.
Living a life filled with purpose seems to have always been a part of Jeff’s DNA since he was eleven. Together with Shelly they enjoy making meaning a part of their endeavors. They invested over twenty years supporting and running youth programs. They have served the hungry in their community, in the US, and internationally. In 2016 Jeff summited Mount Rainier and in the process raised over $25,000.00 to build a school for special needs children in rural Guatemala. Jeff and Shelly try to employ a motto they have: “If you are going to do something big, attach it to something bigger.” That is why the purpose statement for their company is “Serve People”.
Today Jeff enjoys talking to audiences about his experiences in an effort to help people lead better, more fulfilling lives.
To further connect with Jeff:
Website: jeff-higgins.com
Facebook: www.facebook.com/strugglesandsummits
LinkedIn: www.linkedin.com/in/jeff-higgins-professional-speaker-0bb830173/
110: I AM... RELEASING BS SOCIETAL NORMS!
Katie Faloon-Drew is a professional speaker, health behavior change expert, and mental health ambassador. Known for her quirky authenticity, she helps people who are overwhelmed by all the things they “should” be doing, releases the shame and societal BS, and finally sticks to realistic + sustainable habit shifts to feel healthy and confident at any age, stage, or size. Beyond her Master’s Degree in Health Psychology and various coaching certifications, she has lived experience working through mental illness. “This beautiful life is short – forget “I’ll be happy when” – learn how to feel vibrant NOW”.
To connect with Katie:
Instagram: @healthyconfidentu https://www.instagram.com/healthyconfidentu Facebook: Healthy Confident You https://www.facebook.com/Healthyconfidentu Website: www.healthyconfidentyou.ca Tiktok: https://vm.tiktok.com/ZM2ybgqrG/ Linkedin: Katie Faloon-Drew https://www.linkedin.com/in/katie-faloon-drew-msc-61924b49
109: I AM... BODY LOVE!
108: I AM... A SURVIVOR AND THRIVING!
Edward is currently celebrating 11 years as a sole survivor of a rare cancer with the publishing of his book Cancer, Musical Theatre, & Other Chronic Illnesses, available at Barnes & Nobel, and others - as featured on Insider, ABC, Fox5, Pix11, DailyMail, etc. For the last 18 years, Edward has spent his life in NYC writing, producing, and performing. These ventures have taken him all over the US and the world. Currently, he is the Executive Producer of his upcoming musical TV pilot based on his book “Cancer, Musical Theatre, & Other Chronic Illnesses”. He is the creator of BariToned Does Broadway's Leading Ladies and the recipient of the 2011 AEA Roger Sturtevant Award. You can catch him in Devil Vac (S1, E4) on Hulu in their seasonal mini-series Bite Size Halloween. In 2021, Edward released a dance/pop album under the name Edward the First titled Renaissancing that is available to stream anywhere you listen to music. (There’s a music video you should check out for that too! It’s … epic.)
To connect with Edward:
Instagram: https://instagram.com/edwardmiskie,
Tiktok: https://tiktok.com/@edwardmiskie,
Linktree:https://linktr.ee/edwardmiskie
Website: edwardmiskie.com
107: I AM... THE BIPOLAR THERAPIST!
Katie received her Bachelor of Arts Honours Degree in Psychology in 2007 and, following being diagnosed that Summer with Bipolar Disorder Type 1, she went on to complete her Master of Social Work Degree with distinction in 2010. Since 2010, Katie has worked exclusively within the field of Mental Health within a variety of healthcare environments, such as; Eating Disorders Treatment, Intimate Partner Violence; Crisis and Suicide intervention; individual and group therapy; and Acute Psychiatry. Katie is now speaking publicly about her lived experience with Bipolar Disorder, OCD, and Generalized Anxiety Disorder. Katie’s main mission is to educate, advocate, and dismantle the stigma associated with Mental Illness.
To continue to gain valuable insight and knowledge on mental health and learn alongside a strong advocate, connect with Katie at:
Instagram: @katie.thebipolartherapist
106: I AM... AND HAVE FORGIVEN!
🌟 Meet Ceilidh, a seasoned hairstylist with a remarkable twenty-one years of experience, a beauty entrepreneur, and an inspirational speaker on a mission to empower women to transform their lives through self-love and the magic of beauty sleep. Ceilidh's journey has been one of resilience, overcoming ups, downs, and a rollercoaster of challenges, including trauma, abuse, drugs, and anxiety. However, fueled by years of personal growth and development, Ceilidh has shifted her focus to manifestation and the universal laws, infusing positivity and self-care into her own life and the lives of those around her. At the heart of her endeavors is Butter, a beauty brand created by Ceilidh. Butter encourages individuals to embrace their inner beauty while highlighting the importance of a good night's sleep. With a deep passion for self-care and the desire to be a guiding light, Ceilidh is on a mission to inspire thousands to find their inner radiance and while being the light for others until they can see their own. 🌙💖
To continue to be inspired and follow Ceilidh along her journey, connect with her at: Instagram: instagram.com/ceilidhcostello/
Facebook: https://www.facebook.com/ceilidh.costello/. LinkedIn: www.linkedin.com/in/ceilidhcostello
105: I AM... LOVING AND KIND. THAT IS ME!
The author of love is God. In His wisdom, He placed us in a variety of circumstances that require us to find our way back to His pure love. So, what qualifies Paul Zolman to speak about love? His childhood experience of the opposite of love. From that austere beginning, and the distaste it formed inside him, he searched for and eventually created a method that transformed his life from anger to loving everyone. Growing up in a family of abuse, physical touch became his preferred love style, only because of the regularity. He could almost count on it. It was consistent. He came to think that was the way to express love. But deep inside, he knew that was a twisted belief. He wanted a better life for himself, which is why he created a paradigm shift that works. In this book, you’ll find what helped Paul Zolman move from a childhood boot camp of abuse to being a person who loves everyone and can find good about anyone in any circumstance. This is truly the role of love.
To further connect with Paul:
Website: www.roleoflove.com
Instagram: Role Of Love Dice (@roleoflovedice)
Instagram: Paul Zolman | Author (@paul_zolman)
Facebook: https://www.facebook.com/roleoflovedice
Facebook: https://www.facebook.com/paul.zolman.7/
LinkedIn: https://www.linkedin.com/in/paulzolman/
Twitter/X: Role of Love Dice (@roleoflovedice)
104: I AM... LOW BACK PAIN HEALING WITH STEM CELL TREATMENT
Erik Scott is not your ordinary Systems Engineer. With over two decades of experience in the realm of supercomputers, Erik has melded his high-tech acumen with an equally profound passion for fitness and well-being. His journey as a JuJitsu practitioner, former CrossFit competition judge, and endurance event enthusiast spans an impressive 28 years, showcasing a rich tapestry of fitness experiences. Erik's life took a pivotal turn due to a grueling five-year battle with severe back pain. This adversity propelled him to seek innovative solutions, leading him to MSC Stem Cell therapy in Colombia. The result? A remarkable transformation, shedding 20 pounds in a mere three months and emerging with renewed vigor. Today, Erik stands as a proud newlywed and doting father, skillfully navigating the intricacies of a demanding career, a thriving personal life, and a commitment to health and fitness advocacy. His journey is a testament to the power of discipline, the cultivation of positive habits, and the strength that emerges from overcoming personal challenges. Erik is poised to share his unique blend of professional expertise, inspiring personal transformation, and insights into managing life as a new father and husband. His story is not just about technology and fitness; it's a deeper narrative about the resilience of the human spirit and the art of maintaining balance in life's ever-evolving landscape.
Connect with Erik at: https://www.instagram.com/eriklscott/
103: I AM... BULLDOZING MY FEARS!
*TRIGGER WARNING: SUICIDAL IDEATION, MURDER/LOSS, VIOLENCE AND PTSD*
Susan Snow is an author, speaker, and Resiliency Coach. She is married and has 3 adult children. Susan is the daughter of Los Angeles Police Detective Thomas C Williams who was ambushed and killed on Oct. 31, 1985, while picking her brother up from school. Susan's memoir The Other Side of the Gun/ My Journey from Trauma to Resliency was born out of the healing from her trauma and her purpose to help others in their healing.
To connect with Susan, reach out at:
Instagram:- susan_snow1
Website http://www.susansnowspeaks.com
Youtube Susan Snow Speaks
102: I AM... THE MAN I ALWAYS NEEDED MY WHOLE LIFE!
Nick Drivas was a 10-year porn addict who almost took his life away in July of 2022. He had to heal himself first by solidifying the habits and foundations by taking care of his physique, diet, and mindset. He now teaches others the same process and the program that saved his own life to become their 10.0 selves.
Follow alongside Nick at:
INSTAGRAM: www.instagram.com/nickdrivasfit/
YOUTUBE: www.youtube.com/@nickdrivasfit
101: I AM… FROM SURVIVING TO THRIVING!
To continue to be inspired by Derick and to gain more knowledge overall, connect with Derick at:
Facebook: www.facebook.com/fitwithderick2Instagram: www.instagram.com/fitwithderick2/LinkedIn: www.linkedin.com/in/derickjohnson1/Tiktok: www.tiktok.com/@fitwithderick
100: I AM… A PARENT OF BOY’S COACH!
99: I AM… RADICAL GRATITUDE!
98: I (JUST) AM...
Eric is a 30-year-old entrepreneur whose philosophy emphasizes the importance of simplicity, adaptability, and a clear mind, which has translated well into the world of web3 entrepreneurship. Eric specializes in leveraging his strategic thinking and adaptability to create innovative and effective solutions to the challenges facing this cutting industry. Eric’s fierce independence and commitment to self-mastery made him a natural leader and role model for those seeking to live a life of purpose and freedom in the digital age. As a staunch individualist, Eric is a vocal advocate for decentralizing power and control, promoting the democratization of access and opportunity in the digital world. Eric has an IQ of over 140, enjoys playing chess and fine cuisine, and his main hobbies include fighting, chess, reading, and meditation. Eric just got back from a 10 day noble silence Vipassana meditation retreat and recommends that everyone. Presently he is President of SHOPX web3 ecommerce, Co-Founder and Chief Growth Officer of Dataing and ai powered matchmaking. In the past, he founded a Saas platform that replaced affiliate codes for ecommerce brands, worked as a constant for Fortune 500 companies, helped Snap optimize their ad algorithm, supported the research team at Carnegie Mellon University in their dark matter research, and interned abroad in Barcelona Spain.
To further connect with Eric, follow Eric at:
SHOPX - Web3 Ecommerce Website - https://shopx.co/ Instagram - https://www.instagram.com/shopxlabs/ Twitter - https://twitter.com/shopxlabs Dating - Ai powered Matchmatching Website - https://www.instagram.com/dataing.io/ Instagram - https://www.instagram.com/dataing.io/ Twitter - https://twitter.com/dataing_io Personal Instagram - https://www.instagram.com/ericdmchugh/ LinkedIn - https://www.linkedin.com/in/ericdouglasmchugh/ Twitter - https://twitter.com/ericmchugh0
97: I AM… GRANTED PERMISSION!
96: I AM… LOVE!
95: I AM… TRANSFORMED!
To work with Mel, find her at: www.melhoman.com OR @melhomancoach.
94: I AM… REPEATEDLY DEAD FRED!
Fred has since been hospitalized 22 times, undergoing 12 heart procedures. The short story is his heart was stopping. Each time it stopped, he collapsed, hit his head, sustaining multiple concussions. They finally figured out he needed a pacemaker. Which was great, until the pacemaker failed in 2013, requiring two emergency surgeries. And it failed again in 2018, with more surgery required. There were additional complications in 2019 and 2020. Follow Fred’s journey at: linktr.ee/repeatedly.dead.fred
93: I AM… JOY AS MY JUSTICE!
IG: www.instagram.com/tanmeetsethimd/
LI: www.linkedin.com/in/tanmeet-sethi-md-8550a2114/
Website: www.tanmeetsethimd.com
www.joyismyjustice.com
92: I AM… SELF-AWARE!
91: I AM… ACTIVE!
Sammy's role now is to help people who spend a lot of time sitting down getting achy and lethargic, to move more, feel energized, and ultimately become happier! To continue to be inspired by Sammy, follow along her journey at: IG - @pocketptuk
instagram.com/pocketptuk
Facebook group - Active Thriving Professionals
m.facebook.com/groups/activethrivingprofessionals/
90: I AM… RESILIENT!
As always to gain more wisdom and insight from Becca, follow her along at:
website: www.beccabriggs.com
all social media platforms @thebeccabriggs
Free Inner Healing for Beginners Bundle www.beccabriggs.com/resources
89: I AM… PLAYING BIGGER AUTHENTICALLY!
Follow along Erica's continued journey at Instagram: @ericavenegas_
And, as always follow along with the Doom to Bloom Podcast at linktr.ee/doomtobloom_podcast
88: I AM… MORE THAN MY THOUGHTS!
Follow Tania to continue to gain valuable insight at: IG @yournextlevelselfmentor
And, as always follow along with the Doom to Bloom Podcast at: linktr.ee/doomtobloom_podcast
87: I AM… UNAPOLOGETICALLY ME!
86: I AM… ME!
Katy Murray is a business owner, entrepreneur, executive in a private organization, mother and wife. Receiving multiple awards and recognition for her Photography Talent, Katy's images have been featured in over 30 publications. Katy has been a guest speaker at multiple Universities, on high ranking Podcasts and is the Host of her own Ginger Biz, the Podcast. On her podcast she shares all the tips and tricks to be successful in business, while also working full time, loving on her sweet family and practicing self care to maintain sanity. Katy is a fun loving business guru who wants to share her passions with the world.
To continue to be inspired by Katy, follow her along at her socials: @katymurrayphotography @gingerbiz www.katymurrayphotography.com
AND, as always, follow along with the Doom to Bloom Podcast at linktr.ee/doomtobloom_podcast
85: I AM… OVERCOMING GENERATIONAL TRAUMA!
84: I AM… OVERCOMING!
To continue to learn and grow alongside Reese, check out:
Sabatiniblakewellness.ca/publications
And, as always, follow along the Doom to Bloom Podcast at: linktr.ee/doomtobloom_podcast
83: I AM… BREAKING FREE: A JOURNEY OF SOBRIETY WITH A RECOVERY COACH!
To continue to learn and grow with Jasmine, follow her at:
LinkedIn: www.linkedin.com/in/jasmine-a-b4466a22a?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Bs3vqskbqQj2gZG4AVewnmA%3D%3D
YouTube: youtube.com/@Jasmine_Healing_Your_Life?feature=shared
Instagram: www.instagram.com/jasminehealingyourlife/
Facebook page: m.facebook.com/jasminehealingyourlife
And, as always, follow along the Doom to Bloom Podcast at: linktr.ee/doomtobloom_podcast
82: I AM… BECOMING ANEW!
81: I AM… (ALSO) UNCHAINED!
You can find Carrie blogging about raising a large family frugally at www.carriewillard.com
As always, don’t forget to follow along with the Doom to Bloom Podcast at: linktr.ee/doomtobloom_podcast
80: I AM… NOT BROKEN!
To connect with Stephanka, follow the link below:
www.hypnocoaching.me/links
As always, don't forget to stay connected with the Doom to Bloom Podcast at:
linktr.ee/doomtobloom_podcast
79: I AM… UNCONVENTIONALLY HEALING!
Nick was diagnosed with PTSD and set off on a journey to finally process the traumas collected during his career in law enforcement. A year and half in, countless psychologist and occupational therapist appointments later, he was able to finally get the help that he needed; one psilocybin assisted therapy session. With clear intentions and a strong willingness to do the work, Nick went from severe PTSD to no longer meeting the criteria for any diagnosis.
With a new sense of clarity and the amazing support of his family, Nick resigned from the only profession that he had ever known. Nick now spends his time sharing his story of healing and post traumatic growth while going all in on his dream to bring consciously made, natural fiber clothing to the world through his apparel brand; flow state designs! Social Links:
Nick Motycka (@nickmotycka.flow.state.designs) • Instagram photos and videos
www.facebook.com/flowstatedesigns.ca
www.linkedin.com/in/nick-motycka-53a03b246
tiktok.com/@flowstatedesigns
www.youtube.com/@flowstatedesigns
flowstatedesigns.ca. And as always, don’t forget to follow Doom to Bloom Podcast for more episodes, conversations and insight: linktr.ee/doomtobloom_podcast
78: I AM… RESILIENCE!
Find Yael at the following spaces:
linktr.ee/yaeldubin
Mindful Dating Women’s Group: www.facebook.com/groups/1295081620908536/
Free PDF: Five Keys to Finding Lasting Love (Without Losing Yourself in the Process): bit.ly/5KLLPDF
BechiraCoaching.com
Follow Doom to Bloom Podcast: linktr.ee/doomtobloom_podcast
77: I AM… CREATING A LIFE OF PASSION AND PURPOSE AROUND PAIN!
Lisa is an International Certified and Accredited Life Coach, Grief Coach, Certified Grief Educator, Key-note speaker, Podcast Host of the Because We Love – Finding meaning after loss podcast, an International Best-Selling Author, and Breast Cancer Survivor.
After losing twelve loved ones through death in twenty-two-months, including her niece, her parents, and her twenty-four-year-old son-in-law, Lisa knew if she was going to survive both physically and mentally, she needed help! Seeking different modalities, Lisa was able to create a life of purpose and passion around her pain. Now she helps others do the same.
Lisa is known as “The Action Coach” helping men and women take action to live authentically and unapologetically in alignment with their values.
As a Life Coach Lisa’s priority is to create a safe confidential space for individuals who feel stuck, lost, stressed, lacking confidence and clarity, or grieving any type of loss, to create a life of passion and purpose.
Using her own experience, her education, empathy, and intuition, she helps men and women rebuild, transform, and take action to create the life they desire and deserve. To continue to gain inspiration and wisdom from Lisa, follow along at https://linktr.ee/CoachLisaMarie!
76: I AM… CHELSEA THE GOLDEN RETRIEVER!
www.facebook.com/chelsea.the.golden.retriever
Twitter:
twitter.com/ChelseaTheGold2
YouTube:
www.youtube.com/@chelseathegoldenretriever4203
Instagram:
www.instagram.com/chelseathegoldenretriever88/
Website: www.chelseathegoldenretriever.com
And you can buy Daniel’s book at mybook.to/ChelseasNewBeginning.
75: I AM… JUGGLING!
74: I AM… THE REALITIES OF THE ADOPTION PROCESS!
Through her 16 years of homeschooling, and being a mom of three kids, Kristen has learned how to care for herself so she can better care for her family. She has learned how to juggle all the things on her to-do list with grace and peace as she implemented techniques to bring order to her home. Kristen’s specialty is working with moms who feel frazzled and are muddling through their day, trying to keep it all together. She helps them go from exhaustion and chaos to rest, peace, and order in their homes. Kristen uses a unique system that addresses mind, body and spirit from a Biblical perspective. Follow Kristen at her website: frugalhealthyhome.com/# where you will find her blog as well as her social media. Don’t forget to follow along with Doom to Bloom Podcast at linktr.ee/doomtobloom_podcast
73: I AM… HEARD, SEEN & SAFE!
Her own experience with overtraining and trauma put her on the trauma-informed path and decided to pivot her angle and help people who need a more gentle approach to movement and fitness.
She helps people to become better connected to their bodies and they recognize that, a safe space, autonomy, and supportive environment that may not be offered by a conventional fitness coach. Follow Gabi along at: www.thetreaumainformedpt.com
IG - @thetraumainformedpt
YouTube- The Trauma-Informed Personal Trainer! As always, follow Doom to Bloom Podcast at: linktr.ee/doomtobloom_podcast
72: I AM… SHARING!
YouTube: @StressManagementHOSA! As always, follow along with the Doom to Bloom Podcast at linktr.ee/doomtobloom_podcast