Move Wild Podcast

Hey guys!

Thanks for tuning in to another episode of the Move Wild podcast.

Hey guys,

It's been a long time since I released an episode...

I'm just coming back from a social media break which has been great and now I'm ready to start sharing again.

So the big question is this, how do people like us, who are passionate about movement, who value health, community and ancestrally aligned lifeways, how do we create strength, vitality and connection in a world that seems to dismiss the need for any of those traits.

That is the question and this podcast will give you the answer, my name is Jake Clapson and welcome to Move Wild Podcast….

Want more in-depth coaching and mentoring on how you can reclaim strength, vitality and freedom in your movement and health?

Right now I’m opening up access to my new 90-Day Natural Movement Coaching Program, this program is designed to help you build strength and freedom in movement as well as integrate the foundational principles of ancestral lifestyle and health.

Wow! What a journey, it's been amazing to see the podcast grow and evolve since the launch of season 2 at the start of the year....

I'm taking a few months off th re-invision what I want the podcast to look like in 2021!

Feel free to message me your suggestions on how I could improve the show and whom I could bring on :)

Welcome back to another episode of Move Wild Podcast!

Today I sharing on the freedom that energy provides and HOW to create incredible amounts of energy.

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I have the pleasure of sharing a conversation with Petra and Daniel from @themeaters.

Daniel and Petra from @themeaters are a couple from Canada who happened to stumble upon the carnivore diet. They’ve been on an animal based journey together for almost 2 years and have each reversed several health issues and have improved their quality of life drastically. With an emphasis on animal based nutrition, Daniel and Petra hope to empower people to take control of their life by starting with their lifestyle choices.

Some of the key points we touched on included:

• Their experiences with a plant-based diet
• Going strict carnivore
• Their health transformation
• Common misconceptions around the carnivore diet
• Plant toxins
• And much more!

Links to connect with Petra and Daniel:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I share my thoughts on why I think only doing what you enjoy is unsustainable and antithetical to growth.

Links:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I'm sharing an interview, bit this time I'm the one being interviewed by my partner Molly form the Ancestral Alignment Podcast. Tune in to today's discussion, we touch on so many topics from rewilding, to thinking and problem solving to movement and everything in between!

Links:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today's show I'm sharing my thoughts on. honouring our natural rhythms and cycles and balancing intuition and structure.

Links:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I am sharing a conversation I had with Natalie Daniels!

Natalie is 38 years old and after almost 15 years on a plant-based diet and becoming very sick, decided to reintroduce animal products into her diet. Her health recovery journey started with an ayurvedic/paleo diet and ended with the PKD diet (Paleolithic Ketogenic diet) under the care of Paleomedicina. Dr. Zsofia Clemens and Dr. Csaba Tóth helped her get her health back again. Now she is healthy and symptom free, working as the nutrition consultant for Paleomedicina Hungary.

Links to connect with Natalie:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I'm sharing on why I think Hunting and Fishing are so important, especially if you are interested in natural movement and re-wilding and why we need to re-contextualise and de-compartmentalise.

Links:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I have the honour of sharing a conversation I recorded with Nick Wolff-Gillings of Norfolk Wild.

Being exposed at a young age to country New South Wales Nick began escaping the city as often as he could to enjoy some of Australia's most beautiful locations. Developing a deep connection with the outdoors in one of the best ways possible through Fly Fishing has led Nick to discover new rivers, landscapes and trails while pursuing fish through the art of fly fishing. It teaches patience, develops connections with the natural world and is one of the most rewarding experiences.. fish or no fish. From this love of fly fishing he began his own passion project, Norfolk Wild. As a keen lover of mountains and rivers, and observing a rise in the popularity in fly fishing, Nick decided to work on a fun side hustle to connect with others who share in the interest and enjoyment of fly fishing.

Points we covered:

• The importance of storytelling and connecting with food through hunting and fishing.
• What is Fly Fishing?
• Connecting to the natural world through forming deeper understanding of it.
• How people can get started in the world of hunting and fishing.
• And much more!

Links to connect with Nick:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I'm sharing some thoughts inspired by a book I have recently been reading on learning and indigenous thinking. 

The book is called Sandtalk.

Links:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I'm sharing a conversation with Andrew Lovell from The Alpha Human. We talk all things hunting, the ethics and how you can get started.

Links to connect with Andrew:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I'm sharing with you the latest news from my adventures out camping and running natural movement as well as some of the core elements of my NEW book!

Links:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I'm sharing with you conversation I recorded with Rafe Kelley.....

Natural movement has been the key theme of Rafe’s life since he was born. He has immersed himself in various martial arts practices such as Kickboxing, Brazilian Jiu Jitsu, Capoeira and Muay Thai.

Rafe was one of the first parkour teachers in North America and co-founded Parkour Visions, one of the most highly respected Parkour teaching institutions in the world.

When Rafe encountered the work of Georges Herbert and Methode Naturalle he started to take his practice into the natural world. Climbing trees, lifting logs, swimming and carrying rocks underwater.

He is the founder of Evolve, Move, Play and it is his passion to help people build the physical practice that will help make them the strongest, most adaptable and resilient version of themselves in movement and in life.

Links to connect with Rafe:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I am sharing with you my thoughts on the timeline of adaption, how long it takes to truly gain mobility, strength and coordination.

Links:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I am sharing with you a FB Live that I did in my test group for a new online course I am launching!

Mainly focusing on recovery, this live goes into the different factors we need to consider when implementing recovery into our lives.

Links:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I am sharing a conversation I recorded with Adam and Vanessa Lambert of Bee the Wellness

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today's episode I am sharing an excerpt for my new book - 'How to Thrive in the Modern World' around environment and the factors that we need to be aware of when optimising our environment to meet our needs as humans.

Links:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I am sharing with you an episode I recently recorded with Kellen Milad of Movement Parallels Life.

Kellen is a movement coach and content creator. He advocates for a holistic and integrated approach to fitness. He focuses bringing play, creativity, and awareness to movement for sustainable fitness and strong mental health. He offers free workouts and training tips on his YouTube channel - Movement Parallels Life.

Links to connect with Kellen:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I am sharing an excerpt from my NEW book (How to Thrive in the Modern World) on diet and nutrition.

Links:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I have the honour of sharing a conversation I recorded wth Anders Clausen.

Anders Heymuth-Clausen is the founder of and trainer at “Urkraft Ullrs Leid”.

He is also an Artist under the name of Ullrs Blod.

He is a MovNat Lv. 2 certified trainer, and he participated in Lv. 3 certification in 2019, and he is still working on passing the final tests.

Before Anders got into MovNat in 2018 he had been practicing Capoeira, parkour, calisthenics, Aikido, Wing Tsun, plane fitness training and crossfit.

In 2015 he wrote a bachelors degree on the subject of “ How humans are originally designed to learn”, which brought him 50.000 years back in time.

Since that he has incorporated that perspective and used it as a holistic compass in his mind when searching for answers on problems in modern day life. Since then he has always tended toward searching back for answers 50.000 years ago, asking himself, how were we originally designed to function and how that fits into this current context, situation or challenge.

As he discovered MovNat he found his way back to the physical aspects of those exact questions.

In the fall of 2014, Anders visited Bergen in Norway, where the spiritual aspects of his rewilding process was founded in the early morning on a Mountain called Ulriken.

For as long as he can remember he has been attracted to people’s who practice nature-based spirituality and religion, their views, their ways and their cultures.

On the mountain of Ulriken he found the final piece he needed to link together with his Nordic, Scandinavian nature-based spirituality and way of life, a connection which has been an essential part of his physical and mental training and health ever since.

Today he teaches in a danish public school and trains people in the practice of Natural Movement in Copenhagen, Denmark

Links to connect with Anders:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I am sharing with you some of my thoughts that were inspired by an interview I recently recorded.

I talk about play, adaptability, transferability, the best way to train and one necessary element of human development.

Links:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I am sharing a conversation I had with Thijmen Apswoude of Living by Nature.

Thijmen grew up amongst hunters, nature lovers, bee keepers and many other nature oriented enthusiasts. At the tender age of seventeen, Thijmen moved out being already well groomed to meet nature’s tough demands. It was at this age with an already good understanding, he started developing his know-how of nature by his own initiative. He stocked up on nature themed books, went out to forests with friends and acquaintances and experimented with all kinds of shelter building, crafting, cordage, foraging for food and gaining an overall experience of living in the wild. He not only went by the modern equipment for surviving in such environments, but indulged in learning and adapting the ancient ways of survival. It is then he first coined the term ‘bushcraft’ among friends. Little did anyone know that soon hereafter, at the age of 18, Thijmen would not only be scurrying amongst trees and bushes for pure fun. He would transform his passion into something that has become more than learning. It has become teaching.

His knowledge of living by nature has become abundant; he’s applied himself to showing others the craft and benefits of the ways of old. The ways that still apply today. Surviving alone or with a single companion for over five weeks, with no other equipment than a knife, has taught him many things. Not in the least that he found his place.

It isn’t where walls of brick and stone keep out the conditions that weary most other people. It is those places where you feel small and one with nature. Where he doesn’t feel like a citizen but a human being. “If you’ve never done it before, it’s hard to imagine,” he says, “I became conscious.” Over the past ten years he has seen many European and Canadian landscapes and designed courses for each different environment and scenario. Has has developed several courses for bushcraft schools in Europe and has been a guest instructor for companies and founded his own school: Living by Nature, which nowadays is one of the most outstanding schools in primitive and native skills

.Links to connect with Thijmen:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today's show is focused on community and why it is a vital element when it comes to reclaiming health and vitality.

Links:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I have the pleasure of sharing a conversation I recorded with Tom Foley

Tom Foley is a young, enthusiastic Earth skills instructor and practitioner, teaching at Australian Survival Instructors school since 2017. Specialising in indigenous skills and Experimental Archaeology, Tom’s mission is to learn dying skills and preserve the ancient ways of indigenous peoples from around the world, passing them on to the next generation. Currently studying a bachelor of Archaeology, focusing on the skills that have proved fundamental in the evolution and construction of humanity as we know it, such as running, flintknapping, hunting, friction fire, tanning and much more. Having already travelled to Israel, the UK and Rarotonga to learn methods of living off the land and Experimental Archaeology, Tom has only just begun his journey in preserving the first skills of humanity, now planning his next trip to live with the Hadza Bushmen of Tanzania. With extensive experience in the production and recreation of artefacts, Tom has produced working replicas of stone age tools spanning from his home in Australia all the way to the frigid shores of the Arctic.

Links to connect with Tom:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I'm sharing my thoughts on mentoring.

What I cover:

• Why mentoring is a crucial part of developing skill in life
• A natural setting of mentoring
• Seeking mentors
• Why you need several mentors
• Why it’s important to share knowledge and mentor

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I have the pleasure of sharing a conversation I recorded with Tom Brown III of Trackers Earth.

Tom, also known as “T3,” has been a life long student and practitioner of primitive living skills, wilderness survival and nature connection. Born in New Jersey in 1978, he grew up learning the skills our ancestors used to live close to the Earth from his father, Tom Brown Jr, founder of the Tracker Wilderness Survival School. Growing up at the Tracker School showed him the profound effect reconnecting people to nature can have not only on the individual but on the planet as a whole. After spending a few years wandering across America, he has spent the last 20 years teaching the skills he learned as a child. Currently Tom lives in Oregon and works with Trackers Earth as the director of adult programming. He is also the foraging/homesteading coordinator for Anchored Outdoors, which is a new website dedicated to hunting, fishing, foraging, and homesteading. When not teaching or writing, Tom is an avid fly-fisherman, traditional archer and nature photographer.

Links to connect with Tom:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I am sharing my thoughts on stress and recovery. I cover areas such as the difference between hermetic and chronic stress, what stressors are natural, how we can optimise recovery and much more!

Links to connect with me:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I have the pleasure of sharing a conversation with Bill Von Hippel.

Bill von Hippel is Professor and prior Head of the School of Psychology at the University of Queensland. Bill conducts research in evolutionary psychology and is a Fellow of numerous academic societies. Bill has published over 100 articles and chapters, and his work has been widely reported in the media, including the New York Times, the Economist, USA Today, Le Monde, Il Mundo, Der Spiegel, and the Australian. Bill recently published his first book, The Social Leap, which received the 2019 Book Award from the Society for Personality and Social Psychology.

We talked about the human evolutionary timeline, the key points in our evolution that created changes in our psychology and physiology and so much more.

Links to connect with Bill:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I had Simon Thakur on the show..

Simon is a movement teacher, lifelong practitioner and explorer of bodymind traditions from around the world. He has an academic background in medical science, anthropology, evolutionary biology and ecology; movement disciplines including Yoga, Chinese internal martial arts, Capoeira Angola, Feldenkrais, Butoh, wrestling and Brasilian Jiujitsu; a decade-long career as a bodyworker, therapist and rehabilitation practitioner;  extensive practice and research into Buddhist, Yogic and Daoist meditation; and an ongoing exploration of bushcraft, survival skills and rewilding. Ancestral Movement is the synthesis of this experience, an ongoing exploration of human embodiment within the context of biological evolution, ecology, and the shared ancestry of all living beings through deep time.

Links to connect with Simon:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today's show I discuss:

• Rites of Passage
• Why we need contrast
• How crisis forces adaptation
• Why shaping ourselves to become more adept at navigating our environment is important
• And much more!

Links to connect

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I have the pleasure of sharing a conversation I recorded with Lee Trew.

Lee taught bushcraft and 'coyote mentoring' on youth camps, before training as a psychotherapist and counsellor.

Lee has been using Jon Young's coyote mentoring approach for over a decade, and began learning and teaching bushcraft as a teenager at the Forest School Camps in the UK. He studied indigenous survival skills at Tom Brown Jr's Tracker School, and Practical Primitive, both in the US, and spent a year living in the bush, finding shelter, water and food on the landscape; putting it into practice. More than that, he found a radically new experience of what it means to be human.

Now he brings psychology and bushcraft together for rewilding; helping people of all ages to reawaken their wildness and deepen their connection with the natural world.

He was also:

- A speaker on rewilding at the Ultimate Health Event in Sydney

- Featured in ABC's Life at 9 documentary

- An instructor for Claire Dunn during the period she wrote about in her book,

My Year Without Matches

- The bushcraft and trapping consultant for Australian film, The Hunter.Links:

Links to connect with Lee:

Hey hey and welcome back to another episode of Move Wild podcast!

Today's episode we share our thoughts on light and sunlight in particular and why it is a necessary element of a healthy lifestyle.

Tune in today to hear about what we've been up to, optimal sun exposure, why getting exposure to natural light is necessary and a little surprise you might not have heard about.

Welcome back to another episode of Move Wild podcast! 

Today I have the pleasure of sharing a conversation I recorded with my friend Stuart Gadenne.

Stuart Gadenne is a Psychotherapist, Teacher, Hunter and Wilderness survival guide.

An ex Australian Special Forces soldier, Stuart now travels the world as an expert in survival in all manner of dangerous situations, from hunting in the wild to surviving threats in the urban environment.

A life long student of Mythology, he brings his varied interests together as a lens in which he adds to the telling of the story of masculinity in the modern world.

Links to connect with Stuart:

Hey and welcome back to another episode of Move Wild podcast!

This episode we are sharing our thoughts on balancing rest and training. We cover optimal training volume, recovery strategies, food and much more!

Links connect with us:

Hey, hey! Welcome back to another epic episode of the Move Wild Podcast!

I had the pleasure of recording a conversation with my friend Josh from the bush tannery. Josh is such a legend and it was great to connect with him again after not having seen him for a couple of years. So much of what he said in this interview resonated with me on a very deep level and also inspired me. His energy and passion was contagious.

Josh McLean is a traditional tanner and public health practitioner living on Gulidjan country (Otways in South West Victoria). With a Masters in Public Health and currently finishing his Masters of Social Work, Josh is passionate about preventative holistic health and nature based practices. Owner and operator of The Bush Tannery, he has made appearances at events such as the Lost Trades Fair, and taught countless workshops/ people the ancient art of tanning over the past 5 years. In his free time you will catch him pottering around his home workshop sipping cups of tea and listening to various recordings on human behaviour and consciousness.

Links to connect with Josh:

Welcome back to another episode of Move Wild podcast!

Today we are discussing some of our key takeaways form Tuesdays episode such as how we connect with food, specifically how we get organ meats into our diet, why traditional food ways can help to inform a healthy diet and so much more.

Thanks fo tuning in!

HEY!

Welcome back to another awesome episode :)

Move Wild Podcast, is a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations focused around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today's show:

Today I have the pleasure of sharing a conversation I had with Dr. Bill Schindler.

Dr. Bill Schindler is the founder and director of the Eastern Shore Food Lab, an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland and the co-star of the National Geographic series, The Great Human Race, Curiosity Stream’s, The Modern Stone Age Family and Wired Magazine’s, Basic Instinct.  He is a food archaeologist, primitive technologist and chef.  He travels the world documenting traditional food ways and works to draw inspiration from the deep archaeological record, rich and diverse ethnographic record and modern culinary world to create food solutions that are relevant, meaningful and accessible today.  Bill is a strong advocate of traditional foodways and is constantly seeking new ways to incorporate lessons learned from his research into the diets of modern humans.  His outlook on food has revolutionised the way in which he and his family eat and he attributes much of the health his wife and three children enjoy to the nutrient dense hunted, gathered, and fermented foods that comprise a significant portion of their diets.  He empowers people around the world to eat like humans again by reconnecting them with their food, past, environment and communities through speaking, teaching and writing.

Links to connect with Dr. Bill Schindler:

Welcome back to another episode of Move Wild Podcast!

Today we are sharing what we have been up to with our travels and our intentions for this journey, what we plan to learn along the way in order to bring back and share. We also touch on some interesting points that were inspired by the most recent conversation I released on Tuesday such as where permaculture fits into a natural human existence/ the re-wilding paradigm.

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today's show:

Today I have the pleasure of sharing a conversation I recorded with Monty Sharma

Monty is the founder of Urban Botanica Collective and has a background in Industrial Design. After spending a 4 year journey within corporate and privatised engineering has taken the plunge to connect more deeply with a purpose of passion fueled by nature. Recently arriving home from a 5 month journey traveling through Central America working within Permaculture Centers, Connecting with medicinal plants and mushrooms has arrived back home to share his vision for a greener future.

Links to connect with Monty:

Welcome back to another episode of Move Wild podcast!

Today I have the pleasure of sharing a conversation I had with Matt Rutley. Matt is a human movement specialist and has vast knowledge and experience when it comes to developing physical fitness and capability. We talked about why it's important to become adaptable, how we train adaptability, community, self-defence and much more.

Since we talked Matt has switched careers and Stage 6 is no longer open.

Links to connect with Matt:

Hey! Welcome back to a new episode of Move Wild Podcast!
This episode Molly and Jake discuss what it means to feel at home in nature and the nourishing skills required to reconnect with the natural world. We review our key take aways from Tuesday's episode with Woniya Thibeault regarding how nature longs for human connection and the challenges of choosing a native life-way in an 'alter-native' world.

Links connect with us:

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today's show:

Today I have the pleasure of sharing with you a conversation I had with Woniya Thibeault of Buckskin Revolution.

Woniya Thibeault is a naturalist, craftsperson, and ancestral skills instructor, and her greatest ambition and joy is striving to be a wilder human.

Woniya’s work, through her business Buckskin Revolution, is to help people feel connected to their wildest, freest selves, and to the living world around them. She believes that practicing ancestral lifeskills in the context of our globalized, mechanized world is an important and revolutionary act. She teaches a wide range of topics, sharing skills that help people feel empowered to make and do more things for themselves and to feel and more connected to their human ancestors and the living world around them. Gathering and growing our own food, making the clothes we wear from resources in the woods around us, learning to understand what the birds are saying about the movements of other creatures in the forest are a few examples of the skills she teaches. Woniya teaches through in-person classes, her Youtube channel, speaking engagements, and the books she is currently writing.

Woniya believes that these skills and life ways are an important part of our human heritage and should be available to all of us. They speak to that place inside us that remembers what it feels like to know the world around us intimately, to shape the substance of our lives from the raw materials around us. They remind us what it is to be human and connected to the wild within and around us.

With a masters degree in Environmental Science and 25 years of study and practice of ancestral lifeways, Woniya works to bridge the practical hands on skills for land based living skills with a deep understanding of and love for the natural world.

The Buckskin Revolution is not just making buckskin clothing, or harvesting wild foods or survival skills, it is about inspiring and enabling people to do more for themselves and to be freer, healthier, wilder, more connected human beings.

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