The JakeShell Show

The JakeShell Show

Avatar
By Jake Shellenberger
About
Play podcast trailer
Welcome to The JakeShell Show! This is the Podcast for Polymaths. In the following episodes we’ll discuss topics such as personal productivity, health & biohacking, culture, coaching, swimming, technology, current events, and life in general. No politics, no fluff, and no childish show intros...Just great content to help you become the best version of yourself. Enjoy!
More places to listen
Welcome to The JakeShell Show! This is the Podcast for Polymaths. In the following episodes we’ll discuss topics such as personal productivity, health & biohacking, culture, coaching, swimming, technology, current events, and life in general. No politics, no fluff, and no childish show intros...Just great content to help you become the best version of yourself. Enjoy!
Www.jakeshell.com

More places to listen

JSS: 09 One Book One Tool One App
In today’s episode I share one book, one tool, and one app that boost my productivity and efficiency. Time is finite, thus we must become better in every possible way in order to increase the quality and quantity of our output. These three tips will help! 
16:55
December 10, 2019
JSS 08: I Can’t vs. I Can If
In today’s episode I share one of our founding principles here at Liberty Swimming & Diving - The idea that we never say the world can’t, instead we replace can’t with the much more powerful “I CAN IF.” And I challenge you to do the same.   Links:   MagSol Organics I Can’t vs. I Can If Article on JakeShell.com 
27:09
December 3, 2019
2020 Summer Swim Camp
Signups for our 2020 Summer Swim Camp are now available. You can signup here: http://www.totalcamps.com/MAXIMUMVELOCITY/events
04:02
November 8, 2019
Three Best Lifts For Sprint Freestyle Swimming
In today‘s episode I share my three favorite lifts for sprint freestyle and why. This is a summary of a recent blog article of the same title found here: https://www.jakeshell.com/articles/2019/10/8/threelifts
37:27
November 5, 2019
Are You This Candidate?
We need a return to old-school values of industriousness and work ethic. Management should not have to motivate employees. There are pockets of our society that hold strong - in  today’s episode we’ll look at a job posting from the oil and gas industry and how we can be more like this ideal candidate. 
22:25
October 1, 2019
Education vs. Motivation
Many leadership gurus, management thinkers, and health experts tend to push the narrative that a lack of education is to blame for many of our societal shortcomings and lack of high performance in life. I disagree, respectfully, and in today’s episode I push back against the narrative, sharing an article I wrote on the topic. I believe it is a lack of motivation and desire, not education, that keeps us from attaining the best version of ourselves. You can read the full article here. 
14:09
September 4, 2019
A Conversation with Scott Thacker, Head Swimming Coach, Roanoke College
Scott Thacker is the Head Swimming Coach at Roanoke College. Starting the program from scratch in 2017, Scott quickly built Roanoke into one of the best programs in the Old Dominion Athletic Conference, finishing second on the men’s side and third on the women’s at this year’s ODAC Championships. Scott earned 2019 Men’s ODAC Coach of The Year Honors and had an NCAA Qualifier on the women’s side...all in just two years of program history. Learn how Scott built Roanoke into an ODAC power and hear his beliefs on training, personal/professional development, culture building, and more. At more than three hours, 2.0 speed is recommended! 
3:04:05
August 17, 2019
A Conversation with Brad Dunn, Director of Swimming, University of Lynchburg
Brad Dunn is the Director of Men’s & Women’s Swimming at the University of Lynchburg, formerly Lynchburg College. After a nearly 50-year hiatus, Lynchburg is resurrecting Men’s and Women’s Swimming as a member of the ODAC in the fall of 2019. In our conversation, Brad and I discuss the challenges of starting a program from scratch, his transition from club to college coaching, training, professional development, and why he keeps an RC car in his office, among many other topics. You can follow Brad on Twitter and learn more about Lynchburg Swimming here. 
2:27:25
July 30, 2019
Welcome to The JakeShell Show!
Welcome to The JakeShell Show! This is the Podcast for Polymaths. In the following episodes we’ll discuss topics such as personal productivity, health & biohacking, culture, coaching, swimming, technology, current events, and life in general. No politics, no fluff, and no childish show intros...Just great content to help you become the best version of yourself. Enjoy!
16:15
July 23, 2019
Make your own podcast for free with Anchor!