Addiction Prevention, Education & Intervention

Winter is here and, in many places, we are facing lower temperatures and shorter days. While it may seem slightly challenging to stay active during colder months, the winter season can also be the perfect time to get creative with your exercise routine.

Ideas, goals, and dreams constantly flow through our minds. A great way to document these thoughts and new ideas is to organize them on a visual dream board! Doing so will make your dreams more attainable by giving you a tangible plan to achieve them most effectively and efficiently. 

Fall into the Fall

This is my take on the explosive fight with profanity that occurred between Kirk Franklin and His Son! Ya'll stop thinking Christians are perfect people, we're not, and also, stop being so sensitive. 

Kevin Hart asked on twitter on 02/18/2021 does love have to be earned or given? He thinks it has to be earned and I wanted to talk out that thought process: come join me and chime in on this important topic. Blessings!

The thoughts for the podcast come from the father of Black Theology James Cone when he says mentioned that the only way to attain true freedom is for oppressed peoples to actualize freedom in an order to change the world.