Limitless Life
By Jan Malte Gollan
For questions or topic requests message @janmaltegollan (Instagram)
Limitless LifeOct 20, 2023
#30 Earning your first Money as a Digital Creator
Welcome to this messy episode number 30. I hope you enjoy it.
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#29 Running a Marathon without preperation
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#28 Fake it until you make it
Why faking it is actually a good approach.
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#27 Time management hacks that will maximize your productivity
Hop enjoy this one. Let me know and write me a message on IG (@janmaltegollan)
#26 Non-negotiables in my every day routine
Hey guys, today it's about some non-negotiable habits that I implemented in my every day routine. Hope you enjoy it.
#25 Running a Marathon - A mental toughness game
Today I speak about how I was running the Paris Marathon, what I went through while preparing for it and while running the Marathon. Hope you enjoy it.
My final time: 4:38 (forgot to mention it)
Mark's YT Channel for his view: @markrupp
#24 How to overcome the lows in life
This time we talk about how the pressure increases when you get more successful and how to overcome the lows in life. Sub to the TY @janmaltegollan
#23 I hated running, now I'm running a marathon
Hey guys, today I talk about how I went from hating to tun to running a marathon in only a few months. Let me know what you think about it on Instagram (janmaltegollan)
#22 New Year's Resolution - How to crush your goals
What's up guys. If you want to crush your goals next year, listen closely. Enjoy.
#21 Why you should not have a Plan B
Today the topic is about why it is so valuable to fully focus on your Plan A. Enjoy!
#20 LIMITLESS LIFE
we are limitless.
#19 Deep Work - Get into that flow
What's up guys, today I'm speaking about tips & tricks to get more stuff done when you focus on Deep Work. Enjoy!
#18 P50 meet-up & moving to another country
What's up guys, today Stili (Instagram: @stili.lazarov) joined the Podcast and we talked about the Project50 meet-up in Berlin as well as why we moved to another country. Hope you enjoy it and let us know how you like this one.
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#17 You're in the wrong environment & not doing enough
Today it's about how important your environment is and what to do when you don't feel like you're doing enough. Enjoy and let me know what you think about it on Instagram!
#16 How filming daily vlogs turned into a career w/ Francisco Arruda
Today we have Francisco (IG: @francisco_xv) on the Podcast. We talked about his story and how he went from filming daily vlogs on Instagram to filming multi-million-dollar cars. I'm sure that you're going to enjoy this one.
#15 The pressure to perform
What's uppp, we are back from a long break. Today's topic is about the pressure to perform, I hope you enjoy it. Write me a message on Instagram and tell me if you liked the episode :)
#14 Challenge yourself to become limitless
Guuuys, today I'm going to talk about the Murph Challenge and how it got me thinking about challenging yourself to become limitless. Hope you enjoy it and as always let me know what you think about it.
#13 Things I wish I knew earlier
I'm not that old yet but there are already some things that I wish I knew earlier. Today I'm going to talk about them. Hope you enjoy this one and let me know what you think about it.
#12 Let's talk about self-discipline w/ Jannes Werner
Today Jannes (IG: @janneswe) joined the podcast and we had a great talk about self-discipline, how import it is to start and make the first steps, and much more. Hope you enjoy this one and let us know how you liked it! :)
#11 Build better habits - 2 minute rule
This episode is about building better habits that will help you to reach your goals. Especially it's about the 2 minute rule that is going to give you a new perspective on creating new habits. Enjoyyyyy!
#10 Turning a vision into reality w/ Ben Barletta
Today founder of SOM Studios Ben Barletta (IG: @bennibarletta, @somstudios) joined the podcast and we spoke about how he turned his vision into reality, why your environment is so important, getting out of your comfort zone and much more. Enjoyyy guys and let us know if you liked this one!
#9 Take risks or play it safe? w/ Dominik Herrmann
Guuuuys, this time Domi (IG: domi.hn_) joined the podcast and we spoke about the benefits of Project50 and the difference between playing it safe in your early 20s or taking risks. Hope you enjoy this episode and let us know what you think about it :)
#8 Q&A - Feeling burned out, how I make money, gym tips for beginners
Time for a Q&A about questions you asked me on Instagram, enjoy!
#7 How to focus and get shi* done
We backkk. Been 2 weeks with a lot of things going on but it's time again for a new episode. This week is about tips and tricks that will help you to focus, be productive and get stuff done. Enjoy and let me know what you think about the episode.
#6 Beginner mistakes at the gym - 3 things I wish I knew earlier
Finally. It's about fitness as well. Today's episode is about 3 things I wish I knew when I've started going to the gym. Let me know if you like the fitness episodes as well. Have an amazing day!
#5 Project50 - Why you should participate in the challenge
Project50 is a self-development challenge created by the founders of State of Mind (@statemnd) Nico Rauchenwald (@nicorauchenwald) and Ben Barletta (@bennibarletta). Today I´m going to talk with you about the challenge, its benefits, the rules, and why it´s such a great opportunity. Have fun :)
#4 What is holding you back and how to overcome it.
Guyyss, this episode is about what is holding you back from posting on social media, going to the gym, starting your business, or doing other things that you´re too scared about. I´m going to give you 3 reasons and 3 answers to this question today. Enjoy!
#3 Structure is the key to success
Today is about why having a structure throughout your day is so important. Also, I´m giving you some tips on how to stay consistent with your daily tasks. Enjoy!!
#2 Building confidence - 3 steps that will help you
Working on becoming more confident is one of the best things I did in my life so far. It helped me in so many situations and is the reason why you´re hearing this podcast. Confidence is just like a muscle you can train. Today I´m going to explain to you how to train and build confidence. Enjoy!
#1 How to stay motivated - The key to consistency
This episode is about how you can become dedicated so you are going to work towards your goals day after day. I´m going to speak about key aspects of dedication in addition to some practical tips that you can apply to your day-to-day life.