The Imperfect Couch
By Oprah Zeon
The Imperfect Couch Podcast is a weekly show that bridges the gap between Christianity and Mental Health. Join your hosts Janelle Dawsey and Oprah Zeon, Licensed Marriage and Family Therapists, as they give you tools and techniques to feed your soul, mentally and spiritually. Follow them on Instagram @theimperfectcouch.
The Imperfect CouchMay 04, 2020
00:00
16:55
Coping During COVID : Small Business Owners
Janelle and Oprah spoke with branding and marketing strategists, Dee and Alicia Bright. They are christian entrepreneurs and discussed ways they've been able to continue their business, while parenting two kids, during COVID. For more information about them, you can follow them on instagram at @deebrightjr and @aliciaabright
May 04, 202016:55
COVID-19 Check-in
Oprah and Janelle share helpful tips on what has been helpful to them to survive while in quarantine.
Apr 20, 202035:50
Love IS Blind
Janelle and Oprah sit and chat about their views from the Netflix show, "Love is Blind" and whether they believe love is actually blind.
Mar 02, 202028:22
Online Dating
Janelle and Oprah discuss Valentine's Day and online dating. For those of you wanting to further this conversation, please make sure to follow our Facebook - The Imperfect Couch and Instagram page (@theimperfectcouch).
Feb 17, 202014:47
Men Cry, Too
Janelle and Oprah discuss the tragic loss of basketball star, Kobe Bryant, and ways that it has impacted the nation. They also discuss men and their emotions.
Feb 03, 202021:48
Double Double Blessings
Janelle and Oprah are back with the second season of The Imperfect Couch. Janelle and Oprah share with their listeners some of the things they have been working on as they took some time away from podcasting.
Jan 20, 202015:39
A Watchful Eye
Janelle and Oprah get super comfortable on the couch and have a very important conversation about protecting and praying for today's children, after hearing the most recent news about "Cupcake" a 3-year-old child who was kidnapped and killed.
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! Make sure to add our Facebook group, The Imperfect Couch, to further the conversation regarding this episode. For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!
Oct 28, 201922:46
Supporting Someone with a Mental Illness
Janelle and Oprah discuss ways to support a family member or close friend with a mental illness.
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! Don't forget to join our Facebook group, The Imperfect Couch, so we can delve deeper into this conversation. Thank you for listening!
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! Don't forget to join our Facebook group, The Imperfect Couch, so we can delve deeper into this conversation. Thank you for listening!
Oct 21, 201915:08
What is Love?
Janelle and Oprah discuss loving yourself and also discuss the importance of knowing and practicing you and your partner's love language.
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! Also join our Facebook Group, The Imperfect Couch, so we can further our conversation on today's episode. Thank you for listening!
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! Also join our Facebook Group, The Imperfect Couch, so we can further our conversation on today's episode. Thank you for listening!
Oct 14, 201922:07
We're Back!!!!!!!!
Janelle and Oprah check in with their listeners about their break and what they have been doing this past month. Janelle and Oprah are also expanding their platforms and encourage you all to add their group page on Facebook, The Imperfect Couch. Also follow their personal Instagram accounts @janellecdawsey and @oprahzeon.
This podcast is used for educational and entertainment purposes. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy!
This podcast is used for educational and entertainment purposes. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy!
Oct 07, 201917:49
Social Media Risks
Janelle and Oprah discuss the effects and risks related to social media. Janelle and Oprah also challenge listeners to participate in a social media cleanse.
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!
Aug 26, 201921:26
Season of Singleness
Janelle & Oprah discuss 3 reasons why you may be experiencing a season of singleness. Janelle & Oprah also invited a guest, Peace Odigha, who discussed her transition from being single to being engaged. This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions or comments, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com.
Aug 19, 201933:05
Resting is a GIFT from God
Janelle and Oprah discuss the importance of rest and provide key scriptural references to support why rest is needed in our lives.
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!
Aug 12, 201916:33
Hot Girl Summer
Janelle and Oprah discuss their meaning of a "Hot Girl Summer."
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!
Aug 05, 201923:05
Soul... Tides??
Janelle and Oprah discuss their personal beliefs about soulmates as well as soul ties.
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!
Jul 22, 201918:58
Part of Your World
Janelle and Oprah highlight Minority Mental Health Awareness Month and discuss things to consider when looking for a mental health professional. Janelle and Oprah also discuss Disney's inclusivity with it's latest announcement of The Little Mermaid.
Jul 15, 201917:20
Friends, How Many of Us Have Them?
Janelle and Oprah discuss outgrowing and evolving within a friendship.
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!
Jul 08, 201916:02
Tamar's Trauma
Janelle and Oprah discuss trauma within the Bible and ways to cope in traumatic situations. Janelle and Oprah also discuss safety tips during weekend festivities.
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!
Jun 17, 201916:36
Impacts of Trauma
Janelle and Oprah discuss what may happen when someone experiences a traumatic event. Also, June is Post Traumatic Stress Disorder Awareness Month, so Janelle and Oprah share a fact about PTSD.
Please DM questions, comments, or feedback on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com
Please DM questions, comments, or feedback on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com
Jun 10, 201913:04
The Marathon Continues
Janelle and Oprah introduce the topic of trauma and discuss community violence as one type of trauma that affects many communities across America. Janelle and Oprah also reflect on the passing of Nipsey Hussle and lastly discuss the harms of jealousy and the importance of living in the purpose God has for you.
For any questions, comments, or additional feedback, please DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com
For any questions, comments, or additional feedback, please DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com
Jun 03, 201920:19
Anxiously Living
Janelle and Oprah interview Ruth Ohanu as she shares her story battling Generalized Anxiety Disorder and Panic Disorder.
For questions or comments please send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com. Please remember not to use this podcast as a form of therapy, but seek counseling.
For questions or comments please send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com. Please remember not to use this podcast as a form of therapy, but seek counseling.
May 27, 201942:00
Evening/Morning Routines for Self Care
Janelle and Oprah discuss some of their nightly and morning routines which help them be productive during the day and week!
For any questions or comments please send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com.
Janelle and Oprah encourage you to seek therapy and not use this podcast as a form of therapy.
For any questions or comments please send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com.
Janelle and Oprah encourage you to seek therapy and not use this podcast as a form of therapy.
May 20, 201911:58
Taking Care of Yourself
Janelle and Oprah discuss ways everyone can utilize self-care!
Please remember not to use this podcast as a form of counseling, instead, please seek counseling. If you have any comments or questions please send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com
Please remember not to use this podcast as a form of counseling, instead, please seek counseling. If you have any comments or questions please send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com
May 13, 201920:02
Wow! I'm Burned Out!
Janelle and Oprah share that the month of May is Mental Health Awareness Month. They also introduce their new theme of the month, which is, Self Care. During this episode Janelle and Oprah focus on burnout. They give the definition of burn out and share their personal experiences as it relates to the topic.
For questions or comments, please send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com.
For questions or comments, please send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com.
May 06, 201924:52
Examining Our Imperfections: National Autism Awareness Month
Janelle and Oprah have a guest on the show, Lavonia Brown. Mrs. Brown is a Licensed Professional Counselor in the state of Georgia. She is the owner of LSB Consulting Services and Step by Step Enrichment Center. She addresses the topic of Autism and shares how it has impacted her and her family.
If you have any questions or comments please send an email to theimperfectcouch@gmail or a direct message on Instagram @theimperfectcouch.
If you have any questions or comments please send an email to theimperfectcouch@gmail or a direct message on Instagram @theimperfectcouch.
Apr 29, 201924:12
Remaining Optimistic Through Financial Struggles
Janelle and Oprah share their experiences about getting through financial difficulties. They also share little nuggets of wisdom on how to remain optimistic through those hardships.
Please email Janelle and Oprah at theimperfectcouch@gmail.com, or direct message them on Instagram @theimperfectcouch with any questions or comments!
Please email Janelle and Oprah at theimperfectcouch@gmail.com, or direct message them on Instagram @theimperfectcouch with any questions or comments!
Apr 22, 201926:05
The Benefits of Being Optimistic
Janelle and Oprah discuss ways being optimistic has been beneficial for them.
For questions or comments, send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com.
For questions or comments, send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com.
Apr 08, 201915:02
Developing Optimism
Janelle and Oprah introduce the new theme of the month, Optimism, and share that April is National Autism Awareness Month. During this episode they share their personal experiences with optimism and ways they developed optimism. If you have any questions or comments please email theimperfectcouch@gmail.com, or send a direct message on Instagram and follow them @theimperfectcouch.
Apr 01, 201915:17
Examining Our Imperfections: National Autoimmune Disease Awareness Month
On the final episode of each month Janelle and Oprah do a segment called, "Examining Our Imperfections" where they invite a guest to the podcast and interview them. This interview hits close to home, because Janelle will be interviewing Oprah as she shares her story about battling Autoimmune Disorders.
Mar 25, 201928:57
How to Thrive When Times are Hard
Janelle and Oprah share their experiences about getting through a difficult situation in their lives and give tips on how to thrive when enduring tough times.
For questions or comments, send a direct message on Instagram @theimperfectcouch, or an email at theimperfectcouch@gmail.com.
For questions or comments, send a direct message on Instagram @theimperfectcouch, or an email at theimperfectcouch@gmail.com.
Mar 18, 201922:58
The Faith Factor
Janelle and Oprah explore the benefits of faith when dealing with mental health issues.
For questions, comments, or feedback, email us at theimperfectcouch@gmail.com or DM us on Instagram @theimperfectcouch.
For questions, comments, or feedback, email us at theimperfectcouch@gmail.com or DM us on Instagram @theimperfectcouch.
Mar 11, 201920:41
Got Faith?
Janelle and Oprah introduce the new theme of the month and share that March is the National Autoimmune Disease Awareness Month. They also explore their understanding of faith and how it has strengthened their walk with Christ.
Mar 04, 201921:26
Examining our Imperfections : Teen Dating Violence Awareness
Janelle & Oprah discuss 10 unhealthy relationship tips. They also introduce the newest segment of their podcast, "Examining our Imperfections," where they highlight the Mental Health Awareness topic for the month. February is Teen Dating Violence Awareness, where guest speaker, Robynn Woyee-Kollie, shares her story about how teen dating violence personally affected her family. She created a scholarship foundation advocating for families of DV. For more about about her foundation visit www.roschellewsf.com.
Feb 25, 201930:49
Dating Chronicles
Janelle and Oprah share their personal stories regarding dating and discuss healthy dating tips.
Feb 18, 201926:11
Welcome to The Imperfect Couch!!!!
The Introduction to The Imperfect Couch Podcast
Feb 09, 201917:06