Morning Minutes Take 2

How you do anything is how you do everything. Pick up the screw in the parking lot.

Morning Minutes Take 2-Allow the energy to flow - be aware where it is interrupted and the course it seeks to serve and Who do I want to be today? Start today knowing, seeing, feeling the intentions.

Morning Minutes Take 2- (environment) changes; Subtle and sudden and (vision) looking forward to it gets me through it

Morning Minutes Take 2-(Connection) with Nature to keep us holistically healthy and (Progress) Prepare for tomorrow with a glance at the week so far. Focus on finishing strong.

Morning Minutes Take 2-Morning Gratitude (Affirmations) challenge for 21 days and Look at your labels-tucked into the way you label your actions is sustainability or not.

Morning Minutes Take 2-(Fuel) energy resources for morning routine restore and (Holistic) big picture of joy in this week's work for next week's joy.

Morning Minutes Take 2-(Motivation) Take it personal and (Exercises) upgrade my moves-basics but better!

Morning Minutes Take 2-(Planning) Meaningful work, rest and inspired action and (Mission) management; Think Thrival to manage motivations and ensure their priority.

Morning Minutes Take 2-(Inner voice) Acknowledge and be grateful and (Vision) Planning and faith are two sides of the same coin. Look forward with intention and be full of purpose.

Morning Minutes Take 2-(Environment) triggers are more powerful than physical influences and (Values) truly mine will pull me when other forces bear down on value and self worth.

Morning Minutes Take 2- (Connections) Self check in; how ar you doing? and (Survey) Progress list builder.

Morning Minutes Take 2-(Self talk) First words of the day and (Longevity) pulls me forward. I met a 99 years old who could be me in 39 years?

Morning Minutes Take 2-Nature walk today with nurturing mind fuel and Holistic health outlook; reframe worries , troubles, niggles and nags with a positive perspective. This is your gift to the world

Morning Minutes Take 2-Mission: health goals and Nutrition: prepare what's good for you in an artistic way.

Morning Minutes Take 2-bigger picture planning and Top 3 weekly action items focus

Morning Minutes Take 2-living with stress and two minutes of mini bliss daily until a whole day of rest

Morning Minutes Take 2-Leverage to create balance and Be honest with yourself to resist the temptation to quit or return to unhealthy ways.

Morning Minutes Take 2-Who is your health hero, daily source of inspiration and Return to focus, our goals, the promises we make to ourselves.

Morning Minutes Take 2- Power of affirmation in healthy habit change and Connections for accountability and encouragement.

Morning Minutes Take 2-negative goals=habit holes and Return to normal

Morning Minutes Take 2-Routine and Imagination

Morning Minutes Take 2-Progress in your health destiny and keep it normal to help deal with stress.

Morning Minutes Take 2-True Love=freedom of choice and substitute vs subtract

Morning Minutes Take 2-"We are what we repeatedly do. Therefore excellence is not an act but a habit" ~Aristotle and Longevity = lifestyle choices. Aging can be a time of growth.

Morning Minutes Take 2-Movement, dreaded obligation or a health habit to enjoy-the more the merrier and Self-Talk monitor-conscious check-in, outlook overview.

Morning Minutes Take 2-exercise helps focus energy flow on mission of well being and more than body strategy-align with mind and spirit.

Morning Minutes Take 2-Life GPS; the CHOSEN destination is the moon st significant choice and An Imagination exercise I hope you will join me in today. Imagine many people being filled with hope.

Morning Minutes Take 2-Manage the present and Create the Future. Self leadership is a healthy leader shift. Inspired by Ken Blanchard on Rory Vaden's Action Catalyst Podcast.

Morning Minutes Take 2 - Nutrition=Food=Fuel that drives your whole system and our weekly check in. How is your week going?

Morning Minutes Take 2-Positive relationships and #ILearnToday Challenge

Morning Minutes Take 2-Environment inside and out and Saying "Yes" to some thing really means saying "No" to some thing else. My new #SuperPower

Morning Minutes Take 2-grounded and on the fly

Morning Minutes Take 2-Continually inspire yourself; create mind-bending solutions and fulfill your purpose today and Think something kind toward yourself.

Morning Minutes Take 2-What will you put your "Happy" stamp on today? And see "Happy" in others-let them know how good it feels to see it.

Morning Minutes Take 2-True health potential to pursue radical improvement and Must-do morning moves even on vacation.

Morning Minutes Take 2-Don't believe everything you see and hear about retirement and Nourish your life-your body, dreams and financial foundation.

Morning Minutes Take 2-Celebrate a moment of personal satisfaction today and Be Grateful for individual elements of health we may be taking for granted.

Morning Minutes Take 2-Actively practicing health principles and Radical extra love for our inner spirit

Morning Minutes Take 2-Inspired Mindset around legacy of health and generosity and Week End Reflections-Tie up loose ends.

Morning Minutes Take 2-Celebrate life radically and Meet Adele Davis

Morning Minutes Take 2-Energy Consequences of Eating and Get Outside

Diligently Apply Yourself to expand curiosity and improve 1% today and Beat the heat with cool showers and the benefits of this practice in the morning.

A journal prompt for today - "these things lighten my heart" and an Excellence quote to keep.