As the weather changes, we gradually find ourselves adjusting to the change. Warmer clothes, warmer foods, holiday decorations and more are all signs of the seasonal changes. Isn't it amazing how we gradually find ourselves adjusting to this climate change yearly? Join me with tonight's podcast and gain helpful tips for your life based off the change of weather.
Let's talk about not being extremely hard on ourselves when we take on new projects in life. Do we cause unnecessary stress on ourselves? Do we critique ourselves to the point where it becomes toxic? If this is you, I want you breathe through this newness. Smile through this newness. This new place and we'll bring is here to grow you. The only way that you can embrace this new Era of life is to be patient with it. Enjoy today's podcast.
I'm encouraging everyone to pay attention to your body. Pay attention to the message that you're soul is yearning for. Cater to your needs and find time to just relax. Take at least 2 days to focus on you. You can't be your best self when you're not your best. Allow this week's segment to align you with your hearts desire.
How many of us have been in a situation where something, someone, a place, a thought, a conversation or just a general feeling felt completely off? How many of us have been in situations where you know that you're in the right place, with the right people at the right time? We've all experienced this right? It's called listening to your gut feeling or intuition. Sometimes we go against that gut feeling and it lands us in hot water. We waste time, money and energy and we can't get some of that back. In this podcast, I will give you clear insight on what your gut feeling is, how it works, and how to embrace it. Let's get into it!
Join me for a closer look at the word DEEPER. Grab your pen and paper and take notes as each word is dissected to implement a healthier way of thinking, living, and loving. I encourage you to go DEEPER in every aspect of your life.
There's absolutely no one in this world who hasn't made a mistake. If you know someone who's mistake free, find them for me hahaha. Tonight's segment is about making peace with your past experiences and being ok with loving the person in the present. So many times we feel as if we're in a holding cell called "The Past" and the guards are family members, friends, lovers and most time OURSELVES. As you listen to tonight's segment, I encourage you to take notes, make peace with your past, embrace your past. You wouldn't be as strong and successful without it. If you've forgiven yourself for your past, it's OK to tell others that they don't have the right to hold the new you hostage for past experiences. I hope this segment brings you peace. ✌️ And ♥
Have you ever tried to fit a key 🗝 in a 🚪 and the key doesn't fit? Have you ever tried to for a circle inside a triangle? Have you ever for Ed someone or something to be present in your life and they just didn't fit? If you've experienced any of these scenarios, you know how exhausting it is trying to make things fit where they don't belong. That's exactly what this segment is about. How do we become 100% tuned in with who we are and what we need and want to attract those very things. I encourage you to listen to this segment and do yourself a favor.... STOP FORCING IT ♥ #lifecoachJarell ☀
This segment is designed to help you understand that you are exactly where you are supposed to be. If you are following your heart and paying attention to the signs around you, you'll get where you're supposed to be in divine timing. Trying to rush life's process will only cause you to be delayed in your success. If you can take a moment to breathe and enjoy life along the way, you'll meet life's destiny at the exact right timing. Don't rush anything, you'll get there. ♥
Many times, we forget to appreciate the gift of breathing. We go through situations, long hours at jobs, functions with friends and family, and even fitness exercises and sometimes we forget to take a moment to just breathe. Uncomfortable situations arise and we instantly go into our defensive modes, but we forget to breathe first. Anxiety kicks in and we forget to just BREATHE. In this segment I provide you with exercises to practice daily when waking up, when situations arise, and when you just need a release. Be sure to grab these jewels of knowledge and remember to do your inner work. Remember... Just Breathe.
Let's talk about your Core Values and why they make you exactly who you are. Do you update your Core Values? Have you maybe lowered your Core Values to meet people where they are? Remember to always stay true to who you are no matter what. Let's embrace every part of us. Core Values make us who we are ♥
So many of us either over the word commitment or we get scared when we hear it. We embark on some many adventures in life and in order to see positive results, a level of great commitment must be present. I would like to encourage you to commit to your vibration of elevating higher. Commit to your success as well as your happiness. Form a commitment community with people who support your visions. I hope this segment blesses you and those of whom you share it with. Be Committed.
There's a huge benefit in your well being when you learn the benefits of doing all things with EASE and No Force. How would life feel if you slowly released the need to force things and people to be who and what you need in life? Take a journey with me today and make a vow to EASE your life into a new realm of positive energy. #LifeCoachJarell ☀
How would it feel if everyone in your life made choices for you based off of what they felt would be beat for you? How would it feel to take your own power back and doing what's best for you and you only? Be sure to have a listen to today's segment. #LifeCoachJarell ☀
Are you someone who overthinks everything and over analyzes everything and everyone? If you are, I have a question. How would it feel to just live each day, in every moment, without overthinking? If this is you, listen to today's podcast and be sure to share this segment!
We all have friendships with various people who provide us with different energies. Are you demanding things from relationships that people may not be able to give? Do you have have your friendships in their divine places? Hmmmm have a listen and think about it. This week, I encourage you to evaluate your relationships with people.
Have you ever thought of how much time and energy goes into you always trying to be in control of everything for your own protection? What happens when things don't go as planned? How would it feel to just let it be? What you need and deserve is all around you. Just let things be and they'll come.
What does it take for you to stay in your highest energy? How great would it feel to start your day with love, energy, happiness, and manifestation exercises? Join me on today's segment for healthy tips to reach the energy you are deserving of.
As people, we must learn the power of taking personal time to heal our mind, body, and souls. Join me as I speak about my 45 day journey of self work and how I did the inner work to go deeper into my purpose and passion. . I am Life Coach Jarell.